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(9 Recipes)

Protein Meal Replacement Recipes

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Member Recipes for Protein Meal Replacement


(no ratings)
Delicious Protein Smoothie Meal Replacement (Homemade)

Delicious and can make many variationsSubmitted by: SWEETNSILLY

CALORIES: 162.2  |  FAT: 2.9g  |  PROTEIN: 17.4g  |  CARBS: 17.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Delicious Protein Smoothie Meal Replacement (Homemade) Calories

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Super Soy Protein Fruit Smoothie Meal Replacement

My own recipe for a high-soy protein meal replacement shake. Almost any frozen fruit can be used without a big change in the calorie content. Good for vegans & vegetarians, too!Submitted by: YASMINDURAN

CALORIES: 323.6  |  FAT: 5.5g  |  PROTEIN: 29.1g  |  CARBS: 42g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Super Soy Protein Fruit Smoothie Meal Replacement Calories

Very Good 4.0/5
(1 rating)
Meal Replacement Protein Smoothie

This was a very satisfying treat and very healthy. Submitted by: HANNO0907

CALORIES: 444.5  |  FAT: 11.4g  |  PROTEIN: 40.6g  |  CARBS: 52g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Meal Replacement Protein Smoothie Calories

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High Protein Breakfast Shake (Meal Replacement)

You can reduce the fat and calories by not using the peanut butter. This is especially great after a rigorous morning workout where you have burned a significant number of calories.Submitted by: CHERYLLTS

CALORIES: 705.1  |  FAT: 21.3g  |  PROTEIN: 43.2g  |  CARBS: 101.8g  |  FIBER: 22.8g
Full ingredient & nutrition information of the High Protein Breakfast Shake (Meal Replacement) Calories

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Protein/Meal Replacement Bars

These have 12 grams of protein per bar and 225 calories! Make sure to drink a large glass of water w/each bar. These can be used as meal replacement bars and are great for breakfast if you can get used to the texture.Submitted by: KICKBOXINGMOM

CALORIES: 223.2  |  FAT: 10.2g  |  PROTEIN: 12.4g  |  CARBS: 24.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Protein/Meal Replacement Bars Calories

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Protein Shake (meal replacement)

Like throwing ingredients together to see what they will taste like and this one turned out really good!!Submitted by: SMILE4ME03

CALORIES: 326.5  |  FAT: 5.8g  |  PROTEIN: 33.5g  |  CARBS: 40.6g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Protein Shake (meal replacement) Calories

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Meal Replacement Protein Bar.

Peanut butter, vanilla, cherry, oatSubmitted by: MIKEZAL1

CALORIES: 351  |  FAT: 10.7g  |  PROTEIN: 22.2g  |  CARBS: 39g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Meal Replacement Protein Bar. Calories

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Chocolate coffee protein shake (meal replacement)
Chocolate coffee protein shake (meal replacement)

I use this as a breakfast replacement when I'm on the run. It's filling and energizing!Submitted by: STITCHYWITCH

CALORIES: 158.1  |  FAT: 6.8g  |  PROTEIN: 11.8g  |  CARBS: 14.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Chocolate coffee protein shake (meal replacement) Calories

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Strawberry Protein [Meal Replacement] Smoothie
Strawberry Protein [Meal Replacement] Smoothie

Deliciously cool meal replacement drink that packs 22 grams of protein! Great for breakfast on morning commutes. Makes one large 3 cup serving or split it with a friend.Submitted by: KAYE_ADAMS

CALORIES: 291.7  |  FAT: 3.7g  |  PROTEIN: 22g  |  CARBS: 42.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Strawberry Protein [Meal Replacement] Smoothie Calories