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(318 Recipes)

Protein Pumpkin Recipes

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Member Recipes for Protein Pumpkin


Very Good 4.4/5
(5 ratings)
PrairieHarpy's Pumpkin Pie Protein Ecstacy

Packing a protein wallop, this tasty smoothie also provides some VEGGIE goodness!Submitted by: PRAIRIEHARPY

CALORIES: 222.8  |  FAT: 1.5g  |  PROTEIN: 33.1g  |  CARBS: 17.7g  |  FIBER: 2.8g
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Very Good 4.3/5
(8 ratings)
Pumpkin Cake Protein Bar
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modifiedSubmitted by: NVR2HEALTHY

CALORIES: 53  |  FAT: 0.8g  |  PROTEIN: 5.2g  |  CARBS: 6.5g  |  FIBER: 1.2g
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Very Good 4.6/5
(5 ratings)
Pumpkin protein fiber bars
Pumpkin protein fiber bars

High protein, high fiber, high nutrient, very low sugar bars. Submitted by: THORNM

CALORIES: 234.4  |  FAT: 7.4g  |  PROTEIN: 21.7g  |  CARBS: 27.4g  |  FIBER: 6.7g
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Very Good 4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by: GEMINIDREAM

CALORIES: 188.2  |  FAT: 2.6g  |  PROTEIN: 16.1g  |  CARBS: 23.8g  |  FIBER: 3.3g
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Incredible! 5.0/5
(5 ratings)
Vanilla Pumpkin Protein Shake
Vanilla Pumpkin Protein Shake

Submitted by: SLIMKATIE

CALORIES: 255.4  |  FAT: 1.9g  |  PROTEIN: 31.2g  |  CARBS: 26.2g  |  FIBER: 2.6g
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Very Good 4.2/5
(72 ratings)
Pumpkin Protein Shake

Breakfast on the go - just like Mom's pumpkin pie!Submitted by: BADPANDA

CALORIES: 263.7  |  FAT: 5.5g  |  PROTEIN: 27.6g  |  CARBS: 28.2g  |  FIBER: 5.3g
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(no ratings)
Pumpkin protein fluff

Submitted by: JEWELRING

CALORIES: 124.9  |  FAT: 0.8g  |  PROTEIN: 13.4g  |  CARBS: 17.8g  |  FIBER: 3.2g
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Incredible! 5.0/5
(3 ratings)
PK's Protein Pumpkin pies

A delish high protein treat, dessert or breakfast. Original recipe provided by PK.Submitted by: DJENSENAK

CALORIES: 102.4  |  FAT: 1.8g  |  PROTEIN: 9.6g  |  CARBS: 10.8g  |  FIBER: 0.9g
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(no ratings)
Pumpkin Protein Bread

Submitted by: CHESSARIA

CALORIES: 91.4  |  FAT: 1.9g  |  PROTEIN: 4.9g  |  CARBS: 10.1g  |  FIBER: 1.4g
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(no ratings)
Pumpkin Protein pancakes

Pumkin Protein PancakesSubmitted by: TRAKAHN

CALORIES: 132.1  |  FAT: 1.6g  |  PROTEIN: 11.9g  |  CARBS: 19.4g  |  FIBER: 3.5g
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(no ratings)
Pumpkin Protein Oatmeal

Submitted by: AM_MORRIS87

CALORIES: 246.4  |  FAT: 11.9g  |  PROTEIN: 12.6g  |  CARBS: 24.4g  |  FIBER: 5.7g
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(no ratings)
Pumpkin protein bread

Submitted by: TBENDELO

CALORIES: 150.3  |  FAT: 5.4g  |  PROTEIN: 3.8g  |  CARBS: 27.4g  |  FIBER: 3.3g
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(no ratings)
Pumpkin Protein Pudding

Submitted by: SARAHRORVIG

CALORIES: 133.3  |  FAT: 1g  |  PROTEIN: 20.3g  |  CARBS: 12.8g  |  FIBER: 2.8g
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Incredible! 5.0/5
(1 rating)
Jamie Eason's Pumpkin Protein Bars

Submitted by: THESHRINKINLADY

CALORIES: 91.7  |  FAT: 2.7g  |  PROTEIN: 5.1g  |  CARBS: 12.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Jamie Eason's Pumpkin Protein Bars Calories

(no ratings)
Pumpkin Protein Muffins, Low Carb

9.1 Net Carbs per muffin. Inspired by http://www.youtube.com/watch?v=qxFtEi4qJugSubmitted by: DARLYNG

CALORIES: 206.1  |  FAT: 16.4g  |  PROTEIN: 9.3g  |  CARBS: 11.6g  |  FIBER: 2.4g
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(no ratings)
Pumpkin Protein Shake

Submitted by: MOM157

CALORIES: 164.4  |  FAT: 2.6g  |  PROTEIN: 13.7g  |  CARBS: 22.2g  |  FIBER: 2.6g
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(no ratings)
Pumpkin Oat Chocolate Chip Protein Squares
Pumpkin Oat Chocolate Chip Protein Squares

Super tasty and healthy!!

Pumpkin, canned 1 1/2 cup
Coconut Oil, 3 tbsp
Brown Sugar, 3/4 cup, packed
Egg, fresh, 2 large
Vanilla Extract, 2 tsp

Whole Wheat Flour, 1 1/3 cup
Whey Protein Powder Vanilla Creme, 3/4 cup
Baking Soda, 2 tsp
Cinnamon, ground, 2 tsp
Salt, 1 tsp

Quaker Oats 100% Natural Whole Grain oatmeal, 2 cup
Special Dark Chocolate Chips, 1 1/2 cup
Submitted by: WKIRKER

CALORIES: 118.7  |  FAT: 4.9g  |  PROTEIN: 2.6g  |  CARBS: 19.4g  |  FIBER: 2g
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(no ratings)
Pumpkin Protein Pancakes

Love me some fall flavors.. the pumpkin keeps these pancakes moist and nummy. Submitted by: ROCKNBUTTERFLY

CALORIES: 288.3  |  FAT: 3.6g  |  PROTEIN: 33.8g  |  CARBS: 33.3g  |  FIBER: 9.8g
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(no ratings)
protein pumpkin muffins

Submitted by: LADYBUG76135

CALORIES: 83  |  FAT: 1.9g  |  PROTEIN: 5.9g  |  CARBS: 11.5g  |  FIBER: 2.5g
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(no ratings)
Pumpkin zuchinni protein muffins

Clean muffins, no flour!Submitted by: TRAKAHN

CALORIES: 82.7  |  FAT: 1.1g  |  PROTEIN: 5.4g  |  CARBS: 15.7g  |  FIBER: 2.2g
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(no ratings)
Gluten Free Paleo Protein Pumpkin Pie/Muffins
Gluten Free Paleo Protein Pumpkin Pie/Muffins

Submitted by: MIKAELAA

CALORIES: 116  |  FAT: 4.8g  |  PROTEIN: 6.4g  |  CARBS: 13.2g  |  FIBER: 5.2g
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(no ratings)
Pumpkin Protein Squares

Delicious and healthy snack and/or dessert.Submitted by: MOLDOL357

CALORIES: 71.2  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 18.8g  |  FIBER: 1g
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(no ratings)
Chocolate Pumpkin Protein Cookies

Delicious and healthy!Submitted by: WDEMERS

CALORIES: 73.7  |  FAT: 1.1g  |  PROTEIN: 7.9g  |  CARBS: 9g  |  FIBER: 2.1g
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(no ratings)
Pumpkin Protein Loaf

Submitted by: LIZLEMONESQUE

CALORIES: 136.5  |  FAT: 5.9g  |  PROTEIN: 8.2g  |  CARBS: 13.3g  |  FIBER: 6.8g
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(no ratings)
Pumpkin Spice Frappe (Protein Boost)

Submitted by: ADRGALLARDO

CALORIES: 93.5  |  FAT: 2.5g  |  PROTEIN: 14.1g  |  CARBS: 5g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Pumpkin Spice Frappe (Protein Boost) Calories

(no ratings)
Jamie Easons pumpkin protein bars
Jamie Easons pumpkin protein bars

Submitted by: IRISHMOM171

CALORIES: 53.5  |  FAT: 1.5g  |  PROTEIN: 4.1g  |  CARBS: 6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Jamie Easons pumpkin protein bars Calories

(no ratings)
Pumpkin Protein Muffins

Pumpkin muffins with walnuts and some extra protein.Submitted by: NUCLEARWALLY

CALORIES: 154.5  |  FAT: 7.5g  |  PROTEIN: 4g  |  CARBS: 20.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Pumpkin Protein Muffins Calories

(no ratings)
Pumpkin Cheesecake Protein Shake

Submitted by: FIT_ARTIST

CALORIES: 287.7  |  FAT: 6.2g  |  PROTEIN: 27.3g  |  CARBS: 21.4g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Pumpkin Cheesecake Protein Shake Calories

(no ratings)
Protein Pumpkin Pie

Mini Protein Pumpkin Pie DessertSubmitted by: MYSTICRAINS

CALORIES: 105.6  |  FAT: 2g  |  PROTEIN: 6.2g  |  CARBS: 14.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Protein Pumpkin Pie Calories

(no ratings)
Pumpkin Protein drink

Submitted by: CJBERG

CALORIES: 312.1  |  FAT: 7.9g  |  PROTEIN: 3.2g  |  CARBS: 24.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pumpkin Protein drink Calories