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(54 Recipes)

Prune Recipes

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Member Recipes for Prune


Very Good 4.0/5
(1 rating)
Prune Bran Muffins

Submitted by: ELIZAJANE1

CALORIES: 170.6  |  FAT: 5.7g  |  PROTEIN: 2.9g  |  CARBS: 30.1g  |  FIBER: 2.6g
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(no ratings)
Prune Cake

Fiber packed treatSubmitted by: JOSELLE

CALORIES: 194.9  |  FAT: 1.3g  |  PROTEIN: 3.8g  |  CARBS: 121.2g  |  FIBER: 2.2g
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(no ratings)
Prune Smoothie

Submitted by: CRTMOM

CALORIES: 338  |  FAT: 5.4g  |  PROTEIN: 13.1g  |  CARBS: 66.9g  |  FIBER: 9g
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(no ratings)
Prune Cake

Submitted by: AGATE2

CALORIES: 136.7  |  FAT: 7g  |  PROTEIN: 1.6g  |  CARBS: 17.4g  |  FIBER: 0.6g
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(no ratings)
Prune Porridge

Submitted by: RENA1965

CALORIES: 271.6  |  FAT: 2.4g  |  PROTEIN: 9.9g  |  CARBS: 53g  |  FIBER: 5.3g
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Good 3.0/5
(1 rating)
Apple and (Prune) pie
Apple and (Prune) pie

Submitted by: RENA1965

CALORIES: 346.4  |  FAT: 2.2g  |  PROTEIN: 4.6g  |  CARBS: 89.4g  |  FIBER: 11.9g
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(no ratings)
Fig, apricot and prune compote

Warm or cold, alone or with ice cream or angel food cake, yum! or even as a side dish to poultry or pork!Submitted by: AKASHA66

CALORIES: 229.8  |  FAT: 0.5g  |  PROTEIN: 2.4g  |  CARBS: 60.2g  |  FIBER: 7.1g
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(no ratings)
Prune, Apricot, and Raisin Compote

Submitted by: MORDONNA

CALORIES: 149.8  |  FAT: 0.4g  |  PROTEIN: 1.9g  |  CARBS: 40.3g  |  FIBER: 3.2g
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(no ratings)
Galuste cu prune

Submitted by: LILA_ROSE

CALORIES: 93.8  |  FAT: 0.5g  |  PROTEIN: 2.2g  |  CARBS: 20.8g  |  FIBER: 1.8g
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(no ratings)
Prune compote

Submitted by: CHRISTINEDC

CALORIES: 90.8  |  FAT: 0.1g  |  PROTEIN: 0.8g  |  CARBS: 24g  |  FIBER: 2.3g
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Good 3.0/5
(1 rating)
Prune Juice Smoothie
Prune Juice Smoothie

Submitted by: GETLOSE

CALORIES: 659.9  |  FAT: 10.2g  |  PROTEIN: 34.3g  |  CARBS: 122.5g  |  FIBER: 17.6g
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(no ratings)
Prune Banana Oatbran and Buckwheat Bread

Fat Free Nutritious Breakfast BreadSubmitted by: RCARLIN1

CALORIES: 269.9  |  FAT: 2.4g  |  PROTEIN: 9.8g  |  CARBS: 60g  |  FIBER: 5.2g
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(no ratings)
Brownie with carrot and prune puree

Submitted by: HUNGRYCHICK

CALORIES: 81  |  FAT: 1.9g  |  PROTEIN: 1.3g  |  CARBS: 11g  |  FIBER: 0.8g
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(no ratings)
Banana, Prune Muffins

Submitted by: AROCHFORD

CALORIES: 144.6  |  FAT: 3.5g  |  PROTEIN: 2.1g  |  CARBS: 26.9g  |  FIBER: 1.1g
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(no ratings)
Prune and olive chicken
Prune and olive chicken

"A taste of the Mediterranean in one delicious baked chicken dish. Note: This is a classic Chicken Mirabella recipe."
source: allrecipesSubmitted by: HANANKE

CALORIES: 331.1  |  FAT: 12.2g  |  PROTEIN: 27.8g  |  CARBS: 27.9g  |  FIBER: 1.8g
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(no ratings)
Danish Apple and Prune Cake
Danish Apple and Prune Cake

Gorgeous cake, gets better and more moist every day.Submitted by: JAMESWARD

CALORIES: 354.1  |  FAT: 25.9g  |  PROTEIN: 6.4g  |  CARBS: 27.7g  |  FIBER: 2.8g
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(no ratings)
Prune Bread

This is from an old church cookbook, but I've added some healthy alternatives.Submitted by: TERRA56

CALORIES: 206.6  |  FAT: 2.7g  |  PROTEIN: 3.5g  |  CARBS: 44.4g  |  FIBER: 1.9g
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(no ratings)
Banana Prune Muffins with Splenda

Submitted by: OKPONDLADY

CALORIES: 124.1  |  FAT: 1.4g  |  PROTEIN: 3.5g  |  CARBS: 27.9g  |  FIBER: 2.5g
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(no ratings)
Prune Fudge Brownie

Submitted by: LEXIEJ

CALORIES: 197.3  |  FAT: 2.3g  |  PROTEIN: 3.2g  |  CARBS: 42.7g  |  FIBER: 1.8g
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(no ratings)
Prune Bread

Submitted by: GREYPAWS1

CALORIES: 150.7  |  FAT: 2.2g  |  PROTEIN: 2.3g  |  CARBS: 30.1g  |  FIBER: 1g
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(no ratings)
Prune & Frangipane Tart
Prune & Frangipane Tart

From taste magazine

Totally indulgent but it's all about balance - don't eat this every day!Submitted by: IMELDASHOEQUEEN

CALORIES: 574.1  |  FAT: 34.6g  |  PROTEIN: 11.3g  |  CARBS: 59.6g  |  FIBER: 4.4g
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(no ratings)
Muffins Apple Prune & Peach

Submitted by: LULUSLOSINGIT

CALORIES: 88.9  |  FAT: 1g  |  PROTEIN: 2.5g  |  CARBS: 22.4g  |  FIBER: 2.3g
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(no ratings)
Banana Prune Smoothie

Quick and easy, high nutrition shake. The Stoneyfarm yogurt has 6 probiotics, as compared to 3 in most others.Submitted by: PAULETTELORAINE

CALORIES: 189  |  FAT: 1.9g  |  PROTEIN: 6.7g  |  CARBS: 39.1g  |  FIBER: 4g
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(no ratings)
Prune and fig jam

This recipe is full of fiber and good for you. It even tastes good !!!
It's hard to calculate how many portions, it's jam !!
Enjoy *_*Submitted by: LOLOUTE

CALORIES: 40.5  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 10.4g  |  FIBER: 1.3g
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(no ratings)
Prune fig streusel bars

This recipe is originally Blackyberry streusel bars from Kellogg's. I modified it to get more fiber.
Enjoy !!Submitted by: LOLOUTE

CALORIES: 49.2  |  FAT: 1.1g  |  PROTEIN: 1.3g  |  CARBS: 10.6g  |  FIBER: 1.8g
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(no ratings)
Dark Cherry, Prune, Ginger, Oat and Psyllium

a sweet snack that provides loads of soluble fiber must drink a pint of water with itSubmitted by: WOOLANDWOOD

CALORIES: 115.2  |  FAT: 7.7g  |  PROTEIN: 1.9g  |  CARBS: 11.7g  |  FIBER: 5.6g
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(no ratings)
Fragrant Moroccan Beef, Date, Honey and Prune Tagine - Crock Pot

Tender chunks of beef simmered in a fragrant & fruity broth enriched with honey - a traditional Moroccan tagine at it's best!
This is NOT a low fat/cal food. Submitted by: YOCHEVEDBRACHA

CALORIES: 693.4  |  FAT: 37g  |  PROTEIN: 51.5g  |  CARBS: 39g  |  FIBER: 5.9g

(no ratings)
Apple and Prune stuffed pork tenderloin

Submitted by: KENDRASUTOPIA

CALORIES: 220.8  |  FAT: 7.6g  |  PROTEIN: 18.4g  |  CARBS: 10.2g  |  FIBER: 1.5g
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(no ratings)
Pumpkin and Prune Muffin

Submitted by: TONYHAGEN

CALORIES: 183.3  |  FAT: 1.1g  |  PROTEIN: 7.5g  |  CARBS: 40g  |  FIBER: 6.8g
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(no ratings)
Red's Mocca-Prune Dream
Red's Mocca-Prune Dream

Desserts keep the craving monster sleeping..Submitted by: REDSHOES2011

CALORIES: 222.1  |  FAT: 3.3g  |  PROTEIN: 11.4g  |  CARBS: 44.6g  |  FIBER: 2.8g
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