SparkPeople Advertisers Keep the Site Free
(36 Recipes)

Pudge Recipes

Did you mean purge?
Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Pudge


Very Good 4.2/5
(5 ratings)
Copycat No Pudge Brownies

This idea comes from a copycat recipe of No Pudge Brownies on RecipeZaar, but it has been changed a bit. If you want something that satisfies a chocolate craving and won't make you feel guilty - this is it. I like a dollop of fat free cool whip on top and I'm in heaven. Submitted by: WAZZU.REN

CALORIES: 69.4  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 16.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Copycat No Pudge Brownies Calories

Very Good 4.8/5
(5 ratings)
No Pudge Brownies

from scratchSubmitted by: UPICARD

CALORIES: 124.7  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 30.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the No Pudge Brownies Calories

Very Good 4.6/5
(5 ratings)
No Pudge Fat Free Brownies

Original FlavorSubmitted by: JANISN1

CALORIES: 120.6  |  FAT: 0g  |  PROTEIN: 2.9g  |  CARBS: 29.5g  |  FIBER: 1g
Full ingredient & nutrition information of the No Pudge Fat Free Brownies Calories

(no ratings)
No Pudge Brownies (w/lowfat yogurt)

Submitted by: SINGGAIL

CALORIES: 121  |  FAT: 0.2g  |  PROTEIN: 2.6g  |  CARBS: 29.9g  |  FIBER: 1g
Full ingredient & nutrition information of the No Pudge Brownies (w/lowfat yogurt) Calories

(no ratings)
No Pudge Brownie Pizza

Submitted by: WENDLYNM

CALORIES: 122.1  |  FAT: 0.5g  |  PROTEIN: 2.1g  |  CARBS: 26g  |  FIBER: 0.4g
Full ingredient & nutrition information of the No Pudge Brownie Pizza Calories

(no ratings)
No Pudge Original w/ plain nonfat yogurt

Submitted by: SALSACHITA

CALORIES: 113.4  |  FAT: 0g  |  PROTEIN: 4.6g  |  CARBS: 27.9g  |  FIBER: 1g
Full ingredient & nutrition information of the No Pudge Original w/ plain nonfat yogurt Calories

Very Good 4.5/5
(2 ratings)
No Pudge Brownie Pizza

Submitted by: MY-KAL

CALORIES: 276.8  |  FAT: 2.9g  |  PROTEIN: 9.1g  |  CARBS: 52.1g  |  FIBER: 2g
Full ingredient & nutrition information of the No Pudge Brownie Pizza Calories

(no ratings)
No Pudge Fudge Pumpkin Brownies

I like to use the No Pudge brand because it is fat free and all natural. No funny preservatives or hydrogenated oils here!. The pumpkin adds fiber without changing the flavor much, and these are pretty diet friendly while adding a chocolate treat :) Submitted by: NATBAER

CALORIES: 122.2  |  FAT: 0.1g  |  PROTEIN: 2.4g  |  CARBS: 30.9g  |  FIBER: 2g
Full ingredient & nutrition information of the No Pudge Fudge Pumpkin Brownies Calories

(no ratings)
No Pudge Brownies made with Greek yogurt

Submitted by: YAKYDEEYAK

CALORIES: 118.6  |  FAT: 0g  |  PROTEIN: 3.4g  |  CARBS: 28.6g  |  FIBER: 1g
Full ingredient & nutrition information of the No Pudge Brownies made with Greek yogurt Calories

(no ratings)
No Pudge Brownie w/Protein

Adapted from the Copycat Homemade No Pudge recipe, which was good as it was, but I wanted to add protein for a little nutritional balance. Submitted by: LISAINMS

CALORIES: 85.5  |  FAT: 0.7g  |  PROTEIN: 3.3g  |  CARBS: 18.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the No Pudge Brownie w/Protein Calories

(no ratings)
No Pudge Fudge Brownies

Submitted by: KELLIE-BEAN

CALORIES: 115.5  |  FAT: 0g  |  PROTEIN: 2.3g  |  CARBS: 29.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the No Pudge Fudge Brownies Calories

(no ratings)
no pudge like brownies

I love the no pudge brownie mixes. I found this clone and tried it out and it was delicious!! Submitted by: CWHEELER47

CALORIES: 175.9  |  FAT: 1g  |  PROTEIN: 4.4g  |  CARBS: 40.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the no pudge like brownies Calories

(no ratings)
Garlicky Pudge with BBQ Penne

Similar to the steak dish but with pork this time... and no corn.Submitted by: TIMANTEC

CALORIES: 396  |  FAT: 6.4g  |  PROTEIN: 25g  |  CARBS: 59.1g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Garlicky Pudge with BBQ Penne Calories

(no ratings)
No Pudge! Brownies Single Serving Mug

Submitted by: LYNDSI_RAE

CALORIES: 95.2  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 23g  |  FIBER: 0.8g
Full ingredient & nutrition information of the No Pudge! Brownies Single Serving Mug Calories

(no ratings)
No Pudge! Fudge Brownie (single serving)

Submitted by: KIRABELLE83

CALORIES: 119.3  |  FAT: 0g  |  PROTEIN: 2.7g  |  CARBS: 29.1g  |  FIBER: 1g
Full ingredient & nutrition information of the No Pudge! Fudge Brownie (single serving) Calories

(no ratings)
banana chocolate no pudge brownie

i loved them...my kids loved them...husband said they were too chocolately...as if that could really happenSubmitted by: MYJOURNEY79

CALORIES: 132.9  |  FAT: 0.1g  |  PROTEIN: 2.5g  |  CARBS: 33.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the banana chocolate no pudge brownie Calories

(no ratings)
No Pudge brownies

Submitted by: MOMOF4GREATKIDS

CALORIES: 71.6  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 16.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the No Pudge brownies Calories

(no ratings)
No Pudge Browies

Submitted by: HAPPYJANIE

CALORIES: 107.3  |  FAT: 0.4g  |  PROTEIN: 1.9g  |  CARBS: 25.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the No Pudge Browies Calories

(no ratings)
No Pudge w/Greek Yogurt

I used greek yogurt to up the protein content.Submitted by: WILLISAM64

CALORIES: 196  |  FAT: 0g  |  PROTEIN: 16.4g  |  CARBS: 31.8g  |  FIBER: 0g
Full ingredient & nutrition information of the No Pudge w/Greek Yogurt Calories

(no ratings)
Peanut butter no pudge brownies

Submitted by: MRS.SOUZA

CALORIES: 144.5  |  FAT: 3.3g  |  PROTEIN: 3.4g  |  CARBS: 23.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanut butter no pudge brownies Calories

(no ratings)
No pudge bran muffins

Submitted by: CRAZYWIG

CALORIES: 75.8  |  FAT: 0.3g  |  PROTEIN: 2g  |  CARBS: 20g  |  FIBER: 3g
Full ingredient & nutrition information of the No pudge bran muffins Calories

(no ratings)
No Pudge Brownie Clone

Submitted by: AFORKINTHEROAD

CALORIES: 130  |  FAT: 0.7g  |  PROTEIN: 3.2g  |  CARBS: 30.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the No Pudge Brownie Clone Calories

(no ratings)
No Pudge Brownies Prepared with Chobani Greek Yogurt

Submitted by: JENNLOCK

CALORIES: 140  |  FAT: 0g  |  PROTEIN: 2.9g  |  CARBS: 35.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Pudge Brownies Prepared with Chobani Greek Yogurt Calories

(no ratings)
No Pudge Brownie Copy

This is modified off another site. Read the ingredients list for proper portions, the calculated ingredients have odd measurements :)Submitted by: SWEEBUM

CALORIES: 58.3  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 14.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the No Pudge Brownie Copy Calories

(no ratings)
No Pudge Brownie Mix - Prepared Skipton Style

No Pudge Brownie Mix made with plain nonfat yogurt, vanilla, almond extract, and egg white

Makes cake-like browniesSubmitted by: SKIPTON95

CALORIES: 116.7  |  FAT: 0g  |  PROTEIN: 2.8g  |  CARBS: 0.7g  |  FIBER: 1g
Full ingredient & nutrition information of the No Pudge Brownie Mix - Prepared Skipton Style Calories

(no ratings)
No Pudge Brownies!
No Pudge Brownies!

0 grams fat, 116 calories, 28 carbs, 3 grams protein PER BROWNIE!Submitted by: FITFORLIFE22

CALORIES: 116.7  |  FAT: 0g  |  PROTEIN: 2.6g  |  CARBS: 29.1g  |  FIBER: 1g
Full ingredient & nutrition information of the No Pudge Brownies! Calories

(no ratings)
No Pudge Extra Fudgy Brownies

from HungryGal.comSubmitted by: KCLIVEOUTLOUD

CALORIES: 123.9  |  FAT: 0.1g  |  PROTEIN: 2.4g  |  CARBS: 31.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the No Pudge Extra Fudgy Brownies Calories

(no ratings)
No Pudge Fudge Brownies

Submitted by: MIKARCUR

CALORIES: 243.9  |  FAT: 0.8g  |  PROTEIN: 5.1g  |  CARBS: 59.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the No Pudge Fudge Brownies Calories

Incredible! 5.0/5
(1 rating)
Raspberry Vanilla No Pudge Brownies

No Pudge Brownies made with nonfat Raspberry Vanilla yogurt.Submitted by: RHYMEANDREASON1

CALORIES: 116.7  |  FAT: 0g  |  PROTEIN: 2.4g  |  CARBS: 29.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Raspberry Vanilla No Pudge Brownies Calories

(no ratings)
No Fudge Pudge Brownies (Applesauce & Sour Cream)

From the No Fudge Pudge box "lactose free" suggestions. Just a little dairy (1/4 cup of sour cream). (I don't know that sour cream is lactose free, though, so I took the "lactose free" designation off this recipe.) Just 93 calories and .3g fat per serving though, so it's definitely low fat as far as desserts go!Submitted by: NEWMOMOVER40

CALORIES: 93.1  |  FAT: 0.3g  |  PROTEIN: 3.5g  |  CARBS: 22.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the No Fudge Pudge Brownies (Applesauce & Sour Cream) Calories