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Pulled Recipes

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Member Recipes for Pulled


Very Good 4.6/5
(17 ratings)
Crockpot Pulled Pork

Submitted by: RSINDERS

CALORIES: 243.2  |  FAT: 5.8g  |  PROTEIN: 26.4g  |  CARBS: 17.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Crockpot Pulled Pork Calories

Very Good 4.3/5
(398 ratings)
Pulled Chicken BBQ Sandwich
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES: 200.7  |  FAT: 4g  |  PROTEIN: 22.1g  |  CARBS: 22.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Pulled Chicken BBQ Sandwich Calories

Very Good 4.4/5
(19 ratings)
Slow Cooker Pulled BBQ Beef

You will not believe how simple and easy this is!Submitted by: THEMNEMOSYNE

CALORIES: 381.4  |  FAT: 6.6g  |  PROTEIN: 34g  |  CARBS: 44.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Slow Cooker Pulled BBQ Beef Calories

Very Good 4.6/5
(13 ratings)
Slow Cooker BBQ Pulled Pork

Easy as 1-2-3Submitted by: SARAHBRING

CALORIES: 148.9  |  FAT: 4.5g  |  PROTEIN: 21g  |  CARBS: 4.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Slow Cooker BBQ Pulled Pork Calories

Very Good 4.3/5
(16 ratings)
Crock Pot BBQ Pulled Pork

Submitted by: MRS_AEP

CALORIES: 342.7  |  FAT: 8g  |  PROTEIN: 39.9g  |  CARBS: 26.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Crock Pot BBQ Pulled Pork Calories

Good 3.8/5
(6 ratings)
Pulled BBQ Chicken Sandwiches

Submitted by: CMKAMINSKI5381

CALORIES: 415.6  |  FAT: 5.1g  |  PROTEIN: 34.1g  |  CARBS: 55.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pulled BBQ Chicken Sandwiches Calories

Very Good 4.5/5
(6 ratings)
Pulled Pork Stuffed Peppers
Pulled Pork Stuffed Peppers

Perfect way to use up left over pulled pork or pork shoulder roast! Enjoy eating "BBQ" a little healthier than straight up BBQ!Submitted by: CUERVOACRES

CALORIES: 241.2  |  FAT: 12.1g  |  PROTEIN: 13.2g  |  CARBS: 19.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Pulled Pork Stuffed Peppers Calories

Very Good 4.5/5
(11 ratings)
Crock Pot BBQ Pork Chops/Pulled Pork

Easy recipe, no prep work.Submitted by: VLVTGRRL

CALORIES: 261  |  FAT: 13.4g  |  PROTEIN: 24.4g  |  CARBS: 9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Crock Pot BBQ Pork Chops/Pulled Pork Calories

Very Good 4.7/5
(41 ratings)
Slow Cooker Mexican Pulled Pork
Slow Cooker Mexican Pulled Pork

Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce. Submitted by: SKISINCO

CALORIES: 250.2  |  FAT: 18.2g  |  PROTEIN: 18.1g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Slow Cooker Mexican Pulled Pork Calories

Very Good 4.4/5
(61 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Submitted by: PEACHJAM6288

CALORIES: 248.7  |  FAT: 7g  |  PROTEIN: 32.8g  |  CARBS: 12.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Slow Cooker BBQ Pulled Pork Sandwiches Calories

Very Good 4.1/5
(31 ratings)
BBQ Pulled Pork Stuffed Baked Potato

A new easy filling way to enjoy your BBQSubmitted by: JLPNURSE

CALORIES: 319.5  |  FAT: 6g  |  PROTEIN: 17.6g  |  CARBS: 48.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the BBQ Pulled Pork Stuffed Baked Potato Calories

Very Good 4.6/5
(298 ratings)
Slow Cooker BBQ Pulled Pork Roast
Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES: 296.9  |  FAT: 11.9g  |  PROTEIN: 32.4g  |  CARBS: 12.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Slow Cooker BBQ Pulled Pork Roast Calories

Very Good 4.8/5
(13 ratings)
Slow Cooker Pulled Barbeque Beef
Slow Cooker Pulled Barbeque Beef

This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.Submitted by: MDKIMIST

CALORIES: 265.7  |  FAT: 4.9g  |  PROTEIN: 29g  |  CARBS: 23.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Slow Cooker Pulled Barbeque Beef Calories

Very Good 4.8/5
(9 ratings)
Patti's Pulled Pork Sandwiches

Very simple, yet very good. Many people have tried & ask me to make for all occasions.Submitted by: THEHUROS

CALORIES: 204.9  |  FAT: 5.7g  |  PROTEIN: 26.3g  |  CARBS: 10.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Patti's Pulled Pork Sandwiches Calories

Good 3.8/5
(9 ratings)
Slow Cooker Pulled Chicken BBQ

Yummy and low cal pulled chick to pile high on your bread of choice or over a salad.

* please note no rolls are taken into account for calorie calculations*Submitted by: JENNBEAN

CALORIES: 95.5  |  FAT: 0.6g  |  PROTEIN: 8.5g  |  CARBS: 14.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Slow Cooker Pulled Chicken BBQ Calories

Very Good 4.7/5
(21 ratings)
Caribbean Pulled Chicken Stew
Caribbean Pulled Chicken Stew

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)Submitted by: JANNERS1980

CALORIES: 249.7  |  FAT: 7.6g  |  PROTEIN: 14.2g  |  CARBS: 32.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Caribbean Pulled Chicken Stew Calories

Very Good 4.5/5
(4 ratings)
Crock-pot Picante Pulled Beef (round roast)

Very simple recipe that can be served as a sandwich, over rice or over a vegetable such as broccoli or romaine lettuce.

Leftovers make great beef enchiladas too!Submitted by: MCCLOD

CALORIES: 126.8  |  FAT: 3.6g  |  PROTEIN: 20.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Crock-pot Picante Pulled Beef (round roast) Calories

Incredible! 5.0/5
(4 ratings)
Barbequed Pulled Chicken

Fabulous taste and a great way to use left over chicken breast. Low fat - low carbs - low calories - low sodium and a great pork alternative - What more could you ask for?! Submitted by: 7777BEV

CALORIES: 75.1  |  FAT: 1g  |  PROTEIN: 10.5g  |  CARBS: 5.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Barbequed Pulled Chicken Calories

Good 3.9/5
(24 ratings)
Crock Pot Pulled Chicken Sandwiches

pulled bbq chicken flavor, totally low calSubmitted by: LANCIA12

CALORIES: 187.8  |  FAT: 1.5g  |  PROTEIN: 26.6g  |  CARBS: 15.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Crock Pot Pulled Chicken Sandwiches Calories

Very Good 4.4/5
(13 ratings)
Pulled Pork

Low calorie and so easy to make ... just 4 ingredients! Submitted by: GEMINIA09

CALORIES: 188.8  |  FAT: 3.2g  |  PROTEIN: 24.4g  |  CARBS: 14.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pulled Pork Calories

(no ratings)
BBq Pulled Chicken and pulled chicken wontons

Make pulled chicken alone then make leftovers into crispy wonton cups or triangles. calorie info includes wonton wrappers remove 558.7 from total calorie count if not using.Submitted by: TRISHC19

CALORIES: 285.2  |  FAT: 1.8g  |  PROTEIN: 17.5g  |  CARBS: 49g  |  FIBER: 4.6g
Full ingredient & nutrition information of the BBq Pulled Chicken and pulled chicken wontons Calories

(no ratings)
Spicy Pop Pulled pork

Submitted by: SMITHLINSON

CALORIES: 359.2  |  FAT: 25.7g  |  PROTEIN: 25.1g  |  CARBS: 6.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Spicy Pop Pulled pork Calories

(no ratings)
Salsa pulled chicken

Easiest meal ever.Submitted by: TREEFROGKATE

CALORIES: 164.7  |  FAT: 1.4g  |  PROTEIN: 26.2g  |  CARBS: 8g  |  FIBER: 0g
Full ingredient & nutrition information of the Salsa pulled chicken Calories

(no ratings)
Slow-cooker Carolina pulled pork

Homemade barbecue sauce and pulled pork in the slow cookerSubmitted by: TREEFROGKATE

CALORIES: 396.9  |  FAT: 13g  |  PROTEIN: 35g  |  CARBS: 35.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Slow-cooker Carolina pulled pork Calories

Very Good 4.0/5
(1 rating)
Slow Cooker Mexican Pulled Pork

Submitted by: BRIANNE827

CALORIES: 190.1  |  FAT: 5.9g  |  PROTEIN: 17.9g  |  CARBS: 20.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Slow Cooker Mexican Pulled Pork Calories

(no ratings)
NC pulled pork

Submitted by: SUSANAT2

CALORIES: 423.8  |  FAT: 21.7g  |  PROTEIN: 36.2g  |  CARBS: 15.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the NC pulled pork Calories

(no ratings)
Clean Living Pulled Pork

yummy-Submitted by: KALKEMA

CALORIES: 284.8  |  FAT: 9.7g  |  PROTEIN: 34.7g  |  CARBS: 10.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Clean Living Pulled Pork Calories

(no ratings)
4-ingredient slow cooker pulled pork

Starting with a frozen roast makes this an all day meal.Submitted by: WAFRAGGLE

CALORIES: 384.6  |  FAT: 27.3g  |  PROTEIN: 26.7g  |  CARBS: 5.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the 4-ingredient slow cooker pulled pork Calories

(no ratings)
Pulled Chicken With Homemade Sauce

Submitted by: COCO1973

CALORIES: 266.1  |  FAT: 8.1g  |  PROTEIN: 33.5g  |  CARBS: 13.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Pulled Chicken With Homemade Sauce Calories

(no ratings)
Pulled Pork Chili (Gluten Free)

Simple quick chili recipe that my daughter can eat (Dairy, Egg and Gluten Free)Submitted by: TOSHARRI

CALORIES: 349.9  |  FAT: 8.5g  |  PROTEIN: 20.3g  |  CARBS: 50.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Pulled Pork Chili (Gluten Free) Calories