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(128 Recipes)

Pumkin Recipes

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Member Recipes for Pumkin


Incredible! 5.0/5
(2 ratings)
Pumkin Spice Bundt Cake

Simple and yummy! Can add FF whip cream if you would likeSubmitted by: KERIE871

CALORIES: 192.1  |  FAT: 3.2g  |  PROTEIN: 2.6g  |  CARBS: 38.7g  |  FIBER: 1.5g
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Good 3.0/5
(1 rating)
pumkin choc.chip cookies

Submitted by: GRAVES7

CALORIES: 53.3  |  FAT: 0.8g  |  PROTEIN: 0.9g  |  CARBS: 10.8g  |  FIBER: 0.5g
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(no ratings)
Pumkin Cookies

Submitted by: LEPRECHAUN0610

CALORIES: 31.2  |  FAT: 0.1g  |  PROTEIN: 0.9g  |  CARBS: 6.8g  |  FIBER: 0.4g
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(no ratings)
pumkin muffins

Submitted by: DEANNA1104

CALORIES: 149.7  |  FAT: 7.2g  |  PROTEIN: 3.9g  |  CARBS: 19.3g  |  FIBER: 2.7g
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(no ratings)
Pumkin' Smoothie

Great summer treat for any time of day!Submitted by: ANDREWMOM

CALORIES: 159.3  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 36.5g  |  FIBER: 4.8g
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(no ratings)
Pumkin Fluff

Submitted by: SPACER_1

CALORIES: 145  |  FAT: 1g  |  PROTEIN: 5.5g  |  CARBS: 17.5g  |  FIBER: 5g
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(no ratings)
oatmeal pumkin

Submitted by: STARTINGOVER03

CALORIES: 173.7  |  FAT: 3.3g  |  PROTEIN: 5.7g  |  CARBS: 32.5g  |  FIBER: 5.9g
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Very Good 4.0/5
(1 rating)
Pumkin Bran Muffins

Sugar free and lower carbohydratesSubmitted by: JEWEL3CA

CALORIES: 135.5  |  FAT: 7.5g  |  PROTEIN: 3.9g  |  CARBS: 14.5g  |  FIBER: 3.6g
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Good 3.7/5
(3 ratings)
Roasted Pumkin Seeds

A great snack for the fall monthsSubmitted by: BOBKAT_KITTY

CALORIES: 95.1  |  FAT: 4.1g  |  PROTEIN: 4g  |  CARBS: 11.5g  |  FIBER: 0g
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(no ratings)
yam, pumkin and ginger soup

Submitted by: SARAHT10

CALORIES: 147.8  |  FAT: 8.4g  |  PROTEIN: 3g  |  CARBS: 16.9g  |  FIBER: 2.5g
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Good 3.0/5
(2 ratings)
Pumkin Cheese Pie

fixedSubmitted by: ICYWARM

CALORIES: 260.4  |  FAT: 13.5g  |  PROTEIN: 7.5g  |  CARBS: 27.8g  |  FIBER: 1g
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Very Good 4.5/5
(2 ratings)
Mini Pumkin Muffins

Submitted by: REESE76

CALORIES: 31.4  |  FAT: 0.6g  |  PROTEIN: 0.4g  |  CARBS: 6.2g  |  FIBER: 0.2g
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(no ratings)
Pumkin Muffins

A quick holiday muffinSubmitted by: GDELAHANTY

CALORIES: 135.5  |  FAT: 4.5g  |  PROTEIN: 4.4g  |  CARBS: 20.4g  |  FIBER: 3.5g
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(no ratings)
Pumkin Spiced Oatmeal

Submitted by: LARA_REBECCA

CALORIES: 369.4  |  FAT: 12.2g  |  PROTEIN: 25.1g  |  CARBS: 47.4g  |  FIBER: 13.8g
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(no ratings)
Chicken Pumkin Chipotle stew

slightly spicy and has a little bit of everythingSubmitted by: SARAHKM76

CALORIES: 203.9  |  FAT: 3.9g  |  PROTEIN: 20.8g  |  CARBS: 18.5g  |  FIBER: 5g
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Very Good 4.7/5
(3 ratings)
Pumkin spice cookies

Soft cakelike cookiesSubmitted by: NENEOF08

CALORIES: 65.8  |  FAT: 0.9g  |  PROTEIN: 0.9g  |  CARBS: 13.9g  |  FIBER: 0.8g
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(no ratings)
Ginger pumkin soufle

Submitted by: CLESCAD

CALORIES: 257.1  |  FAT: 16.3g  |  PROTEIN: 12.5g  |  CARBS: 14.3g  |  FIBER: 0.6g
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(no ratings)
Whole Wheat Pumkin Raisin Muffins

Bake as a bread too! (35-50 mins)Submitted by: TJN722

CALORIES: 227.3  |  FAT: 9.8g  |  PROTEIN: 2.9g  |  CARBS: 35.3g  |  FIBER: 3.5g
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(no ratings)
TK: Pumkin Oatmeal

Submitted by: IAMSUCCEEDING

CALORIES: 281.6  |  FAT: 4.7g  |  PROTEIN: 6.8g  |  CARBS: 54.3g  |  FIBER: 11g
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Very Good 4.0/5
(2 ratings)
L.R. pumkin bars

Submitted by: LRUSSELLFAMILY

CALORIES: 71.3  |  FAT: 2.3g  |  PROTEIN: 1.3g  |  CARBS: 12.1g  |  FIBER: 0.8g
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(no ratings)
Pumkin Super Soup for the Slow Cooker

This is a great fall soup that is a whole meal itself. It is very filling. The soup keeps great in the fridge and freezes well. By cooking it in a slow cooker the whole house smell wonderful. It is great for diabetic and if you are gluten intolerant. Submitted by: JAKARINNA

CALORIES: 278.3  |  FAT: 11.4g  |  PROTEIN: 24g  |  CARBS: 22.1g  |  FIBER: 4.5g
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(no ratings)
pumkin coffee

Submitted by: STUFFANFLUFF

CALORIES: 187.4  |  FAT: 2.6g  |  PROTEIN: 8.5g  |  CARBS: 23.5g  |  FIBER: 0.5g
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(no ratings)
Pumkin Pecan Pie (Sugar Free)

Sugar Free, Heart Healthy easy to make pie. This is a Betty Crocker recipe modified to lower cholesterol content and make sugar free.Submitted by: ITSME51

CALORIES: 150.7  |  FAT: 9.5g  |  PROTEIN: 5.3g  |  CARBS: 14.1g  |  FIBER: 1.6g
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Very Good 4.0/5
(1 rating)
Light Pumkin Pancakes
Light Pumkin Pancakes

I found this in an older famil cookbook. I made these by altering some of the items and they are even better than before. They are very light on the stomache. Enjoy.



Submitted by: PUMKINFACE2002

CALORIES: 91.9  |  FAT: 2.2g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 0.7g
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(no ratings)
Pumkin Chocolate Chip Cookies

The Easiest Cookies you'll ever make.Submitted by: NICOMUR

CALORIES: 157.6  |  FAT: 5.5g  |  PROTEIN: 1.1g  |  CARBS: 27.4g  |  FIBER: 0.7g
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(no ratings)
Pumkin cream cheese muffins

Submitted by: MARSHAML

CALORIES: 105.6  |  FAT: 3.1g  |  PROTEIN: 1.8g  |  CARBS: 18.1g  |  FIBER: 0.7g
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(no ratings)
Pecan and pumkin salad

Yummy and beautifully balanced. Great contrast in textures!Submitted by: MOONSCRIBE

CALORIES: 416.9  |  FAT: 19.4g  |  PROTEIN: 11.5g  |  CARBS: 51.8g  |  FIBER: 6.2g
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(no ratings)
crustless pumkin pie

This is a great treat for a snack. It also gives you veggie and proteinSubmitted by: MSCAGS2009

CALORIES: 44.9  |  FAT: 0.7g  |  PROTEIN: 4g  |  CARBS: 6g  |  FIBER: 1.3g
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(no ratings)
Cheesy Noodles with Pumkin Puree

A great low fat mac & cheese with a hidden vegetable for the kidsSubmitted by: BUSYBEELI

CALORIES: 176.3  |  FAT: 7.7g  |  PROTEIN: 9.2g  |  CARBS: 17.8g  |  FIBER: 0.7g
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(no ratings)
Pumkin tofu pudding

Tasty dessert with plenty of protein, and dietary fiber.Submitted by: UMNEYDURAK

CALORIES: 100.7  |  FAT: 2.2g  |  PROTEIN: 5.2g  |  CARBS: 15.8g  |  FIBER: 3.9g
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