(131 Recipes)

Pumkin Recipes

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Member Recipes for Pumkin

Light Pumkin Pancakes

Very Good 4.0/5
(1 rating)
Light Pumkin Pancakes

I found this in an older famil cookbook. I made these by altering some of the items and they are even better than before. They are very light on the stomache. Enjoy.



Submitted by: PUMKINFACE2002

CALORIES: 91.9  |  FAT: 2.2g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 0.7g
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low fat pumkin muffins

(no ratings)
low fat pumkin muffins

Submitted by: LFAVULLI

CALORIES: 127.1  |  FAT: 0.4g  |  PROTEIN: 2.8g  |  CARBS: 28.7g  |  FIBER: 1.1g
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pumkin and corn soup

(no ratings)
pumkin and corn soup

A creamy pumkin soup with a twist of creamed corn and worcestershire sauce, low in cal's and very filling.Submitted by: FIRST2BTHIN

CALORIES: 178  |  FAT: 3.6g  |  PROTEIN: 7.5g  |  CARBS: 30.3g  |  FIBER: 4.1g
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Perfect Pumkin Pie

(no ratings)
Perfect Pumkin Pie

This is a recipe my grandma had and I just change a few things around. Like the fat free condensed milk and pumkin.Submitted by: TXSWEETHEART82

CALORIES: 251.2  |  FAT: 6.1g  |  PROTEIN: 5.9g  |  CARBS: 43.3g  |  FIBER: 2.2g
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Pumkin Chocolate Chip muffins

(no ratings)
Pumkin Chocolate Chip muffins

sooo moist and delicious! you will have died and gone to heaven

serving size is for a mini muffin/muffin top Submitted by: QUE-SERA-SERA

CALORIES: 27.9  |  FAT: 1.1g  |  PROTEIN: 0.4g  |  CARBS: 4.8g  |  FIBER: 0.9g
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Pumkin & Apple Cake

(no ratings)
Pumkin & Apple Cake

I found this recipe and adapted it so that it would be sugarless and flourless - the original ingredients are in brackets. It turned out really nice!
Submitted by: RAZAYOTAIR

CALORIES: 121.8  |  FAT: 5.8g  |  PROTEIN: 3.1g  |  CARBS: 19.2g  |  FIBER: 2.6g
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Flax-n-Pumkin Muffins

(no ratings)
Flax-n-Pumkin Muffins

I wanted to bake low-carb, high fiber muffins in the oven, and make a batch, so, I looked at some different recipes and decided to put together my own. These turned out pretty good too! :)
Submitted by: CAROLB123

CALORIES: 131.6  |  FAT: 9.3g  |  PROTEIN: 5.9g  |  CARBS: 10.3g  |  FIBER: 3.9g
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Belgium Pumkin Waffles

(no ratings)
Belgium Pumkin Waffles

from scratch waffles made in Belgium waffle maker with skimSubmitted by: KOPELKLM

CALORIES: 368.4  |  FAT: 13.4g  |  PROTEIN: 11.1g  |  CARBS: 55.1g  |  FIBER: 2.6g
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Sugar-Free Mini Pumkin Pie

(no ratings)
Sugar-Free Mini Pumkin Pie

This is a traditional recipe updated to be sugar-free. Made with wonton wrappers.Submitted by: TIFTAL43

CALORIES: 36.4  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 6.4g  |  FIBER: 0.5g
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Pumkin Cinnamon Rolls

(no ratings)
Pumkin Cinnamon Rolls

Submitted by: JENNADEF810

CALORIES: 359.7  |  FAT: 11.4g  |  PROTEIN: 6.5g  |  CARBS: 66.3g  |  FIBER: 2.9g
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Pumkin Bread Cupcakes

(no ratings)
Pumkin Bread Cupcakes

Submitted by: GDELAHANTY

CALORIES: 298.9  |  FAT: 8.7g  |  PROTEIN: 2.3g  |  CARBS: 41.1g  |  FIBER: 1.6g
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Scott's Pumkin Spice Cookies

(no ratings)
Scott's Pumkin Spice Cookies

These are a very good soft,moist cookie for fall cookingSubmitted by: SLBAKER.CRT

CALORIES: 88.4  |  FAT: 2.4g  |  PROTEIN: 2.4g  |  CARBS: 15.3g  |  FIBER: 1g
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Pumkin Scones a la the Green and White Mermaid Logo

(no ratings)
Pumkin Scones a la the Green and White Mermaid Logo

A close facimilie of your favourite neighbourhood coffee house scone. Submitted by: GIRLFRIDAY7

CALORIES: 224.8  |  FAT: 5.9g  |  PROTEIN: 4.7g  |  CARBS: 39g  |  FIBER: 1.7g
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Pumkin Buckwheat Muffins

(no ratings)
Pumkin Buckwheat Muffins

Gluten free (though you can make them with regular flour, too- sub 1 and 1/8 cups for the rice, tapioca flours and potato starch). The buckwheat adds another level of flavor. Perfect on a snowy day.Submitted by: ELENASAN

CALORIES: 196.5  |  FAT: 7.8g  |  PROTEIN: 2.6g  |  CARBS: 31g  |  FIBER: 2.6g
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Super Easy Pumkin Ice Cream

(no ratings)
Super Easy Pumkin Ice Cream

No ice cream maker needed! Just a blender & presto! Lactose Free, Gluten Free, Refined Sugar FreeSubmitted by: SLOPANTS

CALORIES: 53  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 12.9g  |  FIBER: 1.8g
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Pumkin Fruit Dip

(no ratings)
Pumkin Fruit Dip

Submitted by: KELLY9990

CALORIES: 72  |  FAT: 0.2g  |  PROTEIN: 3.2g  |  CARBS: 17.4g  |  FIBER: 1.7g
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Green Bean & Pumkin Curry

(no ratings)
Green Bean & Pumkin Curry

This is an adaptation of the Green Chicken Curry from the 4 Ingredients cookbook and it is delicious!Submitted by: SELDOMBITES

CALORIES: 282.8  |  FAT: 24.7g  |  PROTEIN: 2.4g  |  CARBS: 16.1g  |  FIBER: 5.8g
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Pumkin muffins

(no ratings)
Pumkin muffins

sooo moist and delicious! you will have died and gone to heaven

serving size is for a mini muffin/muffin top

CALORIES: 27.9  |  FAT: 1.1g  |  PROTEIN: 0.4g  |  CARBS: 4.8g  |  FIBER: 0.9g
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Pumkin Shrimp Curry

(no ratings)
Pumkin Shrimp Curry

Submitted by: RSPOON

CALORIES: 283.4  |  FAT: 7.6g  |  PROTEIN: 24.2g  |  CARBS: 30.9g  |  FIBER: 6.3g
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Pumkin chocolate chip bread

(no ratings)
Pumkin chocolate chip bread

Submitted by: TYGERCRAZY

CALORIES: 445.7  |  FAT: 26.8g  |  PROTEIN: 3.7g  |  CARBS: 49.7g  |  FIBER: 1.3g
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Pumkin Pancakes High Protein

(no ratings)
Pumkin Pancakes High Protein

Submitted by: RSETARO

CALORIES: 246.9  |  FAT: 3.8g  |  PROTEIN: 26.4g  |  CARBS: 41.3g  |  FIBER: 19.9g
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pumkin pie

(no ratings)
pumkin pie

Submitted by: OBELINDA

CALORIES: 2796.8  |  FAT: 134.5g  |  PROTEIN: 52.8g  |  CARBS: 348.4g  |  FIBER: 15.5g
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pumkin bar

(no ratings)
pumkin bar

angel food pumkin barSubmitted by: JULIEB1961

CALORIES: 168.3  |  FAT: 0g  |  PROTEIN: 2.8g  |  CARBS: 38.9g  |  FIBER: 0.8g
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Pumkin Muffins

Incredible! 5.0/5
(1 rating)
Pumkin Muffins

Submitted by: SKINNYNAHNI

CALORIES: 155.8  |  FAT: 26.7g  |  PROTEIN: 2.6g  |  CARBS: 20.7g  |  FIBER: 1.3g
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Pumkin bread

(no ratings)
Pumkin bread

Cream sugar and shortening. Beat eggs. Add remaining ingredients. Bake in prepared loaf pans for 1 hour @ 350.Submitted by: BECKYK00

CALORIES: 6134.1  |  FAT: 229.7g  |  PROTEIN: 74.1g  |  CARBS: 966.2g  |  FIBER: 18.9g
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Easy pumkin cookies

(no ratings)
Easy pumkin cookies

so easy and goodSubmitted by: BRUISERSBABY

CALORIES: 81.7  |  FAT: 1.6g  |  PROTEIN: 0.6g  |  CARBS: 16.6g  |  FIBER: 0.5g
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Pumkin and Lentil Curry

(no ratings)
Pumkin and Lentil Curry

quick and easy currySubmitted by: WILSLM70

CALORIES: 331.8  |  FAT: 11.9g  |  PROTEIN: 8.7g  |  CARBS: 42.4g  |  FIBER: 7.8g
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Pumkin Cheesecake

(no ratings)
Pumkin Cheesecake

Submitted by: STTYBER

CALORIES: 8827.4  |  FAT: 487.5g  |  PROTEIN: 122.5g  |  CARBS: 1083.8g  |  FIBER: 26.7g
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pumkin soup

(no ratings)
pumkin soup

light pumplkin soup with silk coconut milkI Submitted by: KATTREE

CALORIES: 97.1  |  FAT: 4g  |  PROTEIN: 4.1g  |  CARBS: 11.4g  |  FIBER: 1.8g
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Spicy Pumkin Bites

(no ratings)
Spicy Pumkin Bites

Submitted by: MAYBERRYRD

CALORIES: 24.3  |  FAT: 1.1g  |  PROTEIN: 0.5g  |  CARBS: 4.4g  |  FIBER: 0.3g
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