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This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor. Submitted by: CHEF_MEG
This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.Submitted by: CHEF_MEG
After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by: CHEF_MEG
This pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy.
This cheesecake is a little unorthodox because it has no crust. However, it is incredibly delicious! You could make a crust with ground almonds, butter, sucralose, and cinnamon.
Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
Sweet treat for dessert, or at any time of the day.
Classic holiday favorite without the sugar.
Tradition with a vegan twist.
A great gift idea, or serve with a hot cup of joe for a yummy dessert.
Savory soup for a cold winter's daySubmitted by: JSWECKER
Tastes great and good for you too!Submitted by: JFLOWER
A tasty breakfast dish or brunch meal and a good source of beta-carotene.Submitted by: HERCKLE
These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even notice they are there.Submitted by: RCWILKINSON
This recipe is a lighter twist on a fall favorite.Submitted by: RCWILKINSON
A twist on the classic Italian dish.Submitted by: SQUIRRELLYPOO
A wonderful ending to any meal--try this twist on the classic bread pudding recipe.Submitted by: JEZEBEL47
Great for a fall get together!Submitted by: EKMP636
Creamy, frozen pumpkin pie sandwiches!Submitted by: PRINCESSPUMPKIN
Breakfast on the go - just like Mom's pumpkin pie!Submitted by: BADPANDA
Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.Submitted by: KARATEMAMABEAR
Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS
A healthy and wonderful twist to this classic comfort food.Submitted by: BFLYMAMA
A unique tasting fall harvest soup.Submitted by: DONIACPA
A tasty alternative to pumpkin pie.Submitted by: HAPPYWIFE
This recipe is made quicker by using a pre-made pancake mix.Submitted by: H3DAKOTA
A nutritious muffin especially full of Vitamin A.Submitted by: SUSAN9875
A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.Submitted by: KNITTINGKITTY
A holiday favorite without the guilt.Submitted by: BONNIEPF
These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!Submitted by: MARISSAAMES
This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the needed body, and imparts a nice mild nutty flavor that compliments the pumpkin. Submitted by: SPARK728
The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!Submitted by: SKINNY1DAY
Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan. Submitted by: DISTENDASI