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Pumpkin Walnut Muffins Recipes

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Member Recipes for Pumpkin Walnut Muffins


Very Good 4.2/5
(23 ratings)
Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!Submitted by: COACH_NICOLE

CALORIES: 52.5  |  FAT: 1.6g  |  PROTEIN: 1.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
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(no ratings)
Pumpkin Walnut Muffins

Gourmet - November 1997Submitted by: JENSTEN

CALORIES: 281.8  |  FAT: 12.7g  |  PROTEIN: 4.9g  |  CARBS: 40g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Pumpkin Walnut Muffins Calories

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Whole Wheat Pumpkin walnut Muffins

Yummy, moist, high fiber muffins, perfect for breakfast or a snack with some Promise or Smart Balance Light.Submitted by: LAPASSION

CALORIES: 197.7  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 24g  |  FIBER: 4.4g
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ml pumpkin walnut muffins

Submitted by: MARYMUNO

CALORIES: 165.6  |  FAT: 4.7g  |  PROTEIN: 3.5g  |  CARBS: 28.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the ml pumpkin walnut muffins Calories

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Pumpkin Walnut Molasses Muffins

Good way to use up leftover pumpkin from Halloween. Extremely healthy, if you don't like health food or molasses, you won't like this recipe. One of these muffins and you won't be hungry for hours, two for breakfast and you will have to remind yourself to eat lunch!Submitted by: AZCHRISANN

CALORIES: 108.4  |  FAT: 3.6g  |  PROTEIN: 3g  |  CARBS: 16.5g  |  FIBER: 1.3g
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Pumpkin chocolate chip walnut muffins

I started making these during the holidays. They are Low Carb and very good.Submitted by: NANNA1BTJW

CALORIES: 138  |  FAT: 5.9g  |  PROTEIN: 6.6g  |  CARBS: 16.9g  |  FIBER: 2.9g
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Pumpkin-Walnut-Raisin Muffins

Submitted by: ERSEKER92699

CALORIES: 99.4  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 20.5g  |  FIBER: 2.2g
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Cranberry Walnut Pumpkin Muffins

A year hasn't gone by since Tia's been born that I haven't made at least 1 batch of pumpkin bread or muffins. Some years there have been several. We share them, freeze them, and eat them for breakfast and snacks.

Submitted by: MOMVSFOOD

CALORIES: 186.2  |  FAT: 8.5g  |  PROTEIN: 1.9g  |  CARBS: 26.6g  |  FIBER: 1.3g
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Pumpkin Applesauce Cranberry Walnut Wheat-Germ Muffins
Pumpkin Applesauce Cranberry Walnut Wheat-Germ Muffins

Adapted from the recipe for Banana Wheat-Germ Muffins in VeganomiconSubmitted by: CHAOTICVEGAN

CALORIES: 140.5  |  FAT: 3.1g  |  PROTEIN: 4.5g  |  CARBS: 25.4g  |  FIBER: 4.5g
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All Bran Pumpkin Walnut Muffins

Soak cereal in pumpkin, egg whites, milk and applesauce.
Mix cinnamon, baking powder, flour, and sugar in seperate bowl.
Add walnuts to All Bran mixture.
Fold Dry ingredients and mix thouroughly

Bake at 350 for 40 minutesSubmitted by: CAROLKIES

CALORIES: 174.6  |  FAT: 7.4g  |  PROTEIN: 5.9g  |  CARBS: 27.3g  |  FIBER: 7.1g
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Pumpkin Walnut Muffins

Wonderful pumpkin muffins made with whole wheat flour. Nice texture and taste. Submitted by: JFATH6

CALORIES: 153.7  |  FAT: 4.7g  |  PROTEIN: 3.1g  |  CARBS: 29.7g  |  FIBER: 2.1g
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Pumpkin Walnut Muffins - Practical Paleo pg 246

Submitted by: DIANEEVE

CALORIES: 2252  |  FAT: 173.8g  |  PROTEIN: 52.4g  |  CARBS: 107.7g  |  FIBER: 29.9g
Full ingredient & nutrition information of the Pumpkin Walnut Muffins - Practical Paleo pg 246 Calories

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Pumpkin Walnut Muffins - Practical Paleo pg 246

Submitted by: DIANEEVE

CALORIES: 187.8  |  FAT: 14.5g  |  PROTEIN: 4.4g  |  CARBS: 9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pumpkin Walnut Muffins - Practical Paleo pg 246 Calories

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pumpkin walnut muffins

Submitted by: LUKEKIMD

CALORIES: 167.5  |  FAT: 15.4g  |  PROTEIN: 5.2g  |  CARBS: 4.1g  |  FIBER: 1.2g
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Carrot Pumpkin Walnut Muffins

A tasty healthy snack or eat for a quick breakfast with a glass of milk.Submitted by: TRIKERBON

CALORIES: 286.5  |  FAT: 9.8g  |  PROTEIN: 4.1g  |  CARBS: 47.4g  |  FIBER: 2.4g
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Paleo Pumpkin-Walnut Muffins

Submitted by: ZOMBIEREADY

CALORIES: 176.4  |  FAT: 10.4g  |  PROTEIN: 4.5g  |  CARBS: 10.7g  |  FIBER: 2.5g
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Pumpkin Walnut Chocolate Chip Protein Muffins

A dense, moist, flavorful, healthy muffin that will curb your sweet tooth and provide nutrition at the same time!Submitted by: ROBINSONSHINE

CALORIES: 176.5  |  FAT: 5g  |  PROTEIN: 6.4g  |  CARBS: 19g  |  FIBER: 2.9g
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