Apple Quesadillas
A healthy alternative to the quesadilla!Submitted by: WAYIN2MUCH
CALORIES: 216.4 |
FAT: 7.5g |
PROTEIN: 10.7g |
CARBS: 42.5g |
FIBER: 18.4g
Breakfast Quesadillas
Breakfast QuesadillasSubmitted by: FLUVER
CALORIES: 383.6 |
FAT: 14.1g |
PROTEIN: 18.8g |
CARBS: 44.9g |
FIBER: 0.5g
Mushroom & cheese quesadillas
delicious quesadillas with fried muschrooms and asadero cheese(this could be substitute with an other cheese mozzarela,fresco,chihuahua,pan
ela,etc).
oli also could be substitute with butter,margarine,olive oil.
Great appetizer. serve 8 quesadillas.Submitted by: RAFFAGGA
CALORIES: 224.4 |
FAT: 15.8g |
PROTEIN: 8.4g |
CARBS: 13.2g |
FIBER: 1.9g
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!
It's a salad! How can it be so bad for you?
Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version. Submitted by: LILDVA
CALORIES: 384.5 |
FAT: 7.9g |
PROTEIN: 26.4g |
CARBS: 58.8g |
FIBER: 18.9g
Chicken Quesadillas
This is a great quick and easy snack for the weekendsSubmitted by: SKINNYLUPE22
CALORIES: 190.9 |
FAT: 16.4g |
PROTEIN: 8.2g |
CARBS: 7.1g |
FIBER: 4.2g
20 Minute Quesadillas
This a qucik and easy way to have a good meal. Submitted by: KARENKIMBLEH
CALORIES: 357.5 |
FAT: 12.2g |
PROTEIN: 24.3g |
CARBS: 36.1g |
FIBER: 2.1g
Cheese quesadilla
High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48
CALORIES: 298.2 |
FAT: 14.2g |
PROTEIN: 23g |
CARBS: 18.8g |
FIBER: 8.5g
Southwestern Quesadillas
This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.Submitted by: LAKATGA
CALORIES: 380.3 |
FAT: 11.6g |
PROTEIN: 25.3g |
CARBS: 44.2g |
FIBER: 8.2g
Chicken Quesadilla served with Taco Salad
This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by: JANNERS1980
CALORIES: 243.5 |
FAT: 8.3g |
PROTEIN: 32.6g |
CARBS: 8.6g |
FIBER: 1.6g
Tortilla Soup
Great Potluck MealSubmitted by: AMLGOING
CALORIES: 96.8 |
FAT: 2.1g |
PROTEIN: 3.9g |
CARBS: 16.7g |
FIBER: 3.8g
Easy Chicken Quesadillas
You can add salsa or diced tomatoes, diced green chilies, etc. to this basic chicken and cheese recipe.Submitted by: LESSCHEESE
CALORIES: 443.2 |
FAT: 15g |
PROTEIN: 42.2g |
CARBS: 33g |
FIBER: 21.1g
Chicken Quesadillas
Try our version of this spicy south-western favorite.
CALORIES: 370.3 |
FAT: 10.2g |
PROTEIN: 20.7g |
CARBS: 54g |
FIBER: 8.7g
Carbless Quesadilla
For all you low carbers in need of a quick and filling snack - Try this!Submitted by: OCEANGIRLIE
CALORIES: 114.8 |
FAT: 14.8g |
PROTEIN: 14.3g |
CARBS: 2.2g |
FIBER: 0.2g
Steak Fajita Quesadillas
One of these will stuff you so be carefulSubmitted by: JKULAN
CALORIES: 403.8 |
FAT: 19.6g |
PROTEIN: 32.7g |
CARBS: 22.3g |
FIBER: 1.7g
Pizza Quesadilla
Craving pizza? Here is a better optionSubmitted by: YENVED
CALORIES: 170 |
FAT: 7.5g |
PROTEIN: 14.3g |
CARBS: 16g |
FIBER: 8.7g
Mexican Taco Soup
This is a delicious and filling soup. It can be used for lunch, along with a salad; or it can be used for supper with a quesadilla, salad, and fruit for dessert.Submitted by: ACHIGG_1
CALORIES: 190.5 |
FAT: 4.5g |
PROTEIN: 12.9g |
CARBS: 82.1g |
FIBER: 6g
Ground Turkey Picadinho
As a Brasilian, I grew up eating picadinho, a ground meat dish. This is a lighter version of picadinho, made with 94% ground turkey. I flavored it with mexican spices (cilantro, cumin, a dash of chilli powder and a pinch of cayenne).
Picadinho goes great inside a quesadilla, stuffed into a baked potato, served along side veggies and oven fries...Submitted by: MALUANOVA
CALORIES: 126.6 |
FAT: 6g |
PROTEIN: 14.2g |
CARBS: 4.9g |
FIBER: 0.9g