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(150 Recipes)

Quinoa For Breakfast Recipes

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Member Recipes for Quinoa For Breakfast


Very Good 4.3/5
(6 ratings)
Breakfast Quinoa with Blueberries
Breakfast Quinoa with Blueberries

Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it. Submitted by: LYNTORAL

CALORIES: 280.4  |  FAT: 3g  |  PROTEIN: 10.5g  |  CARBS: 51.1g  |  FIBER: 4g
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Very Good 4.6/5
(5 ratings)
Yummy Leftover Quinoa Breakfast

Perfect for leftovers-- makes enough for two servings. I usually eat it before and then after working out.Submitted by: SUSIEROCCO

CALORIES: 136.5  |  FAT: 1.7g  |  PROTEIN: 3.6g  |  CARBS: 30.1g  |  FIBER: 2.9g
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(no ratings)
Breakfast Quinoa

Submitted by: ESPERANCE

CALORIES: 418.9  |  FAT: 5.8g  |  PROTEIN: 11.1g  |  CARBS: 83.2g  |  FIBER: 6.7g
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(no ratings)
Quinoa Hot Breakfast Cereal

Submitted by: VALYGIRL

CALORIES: 360  |  FAT: 5.4g  |  PROTEIN: 10.6g  |  CARBS: 68.6g  |  FIBER: 7.5g
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(no ratings)
Savory Quinoa Breakfast Porridge

My favorite alternative to a sweet breakfast. You can play with the ingredients using quinoa as a base. If you add meat (diced ham is a nice addition) add it with the onion.Submitted by: CINCYDORA

CALORIES: 240.1  |  FAT: 3.4g  |  PROTEIN: 9.5g  |  CARBS: 39.6g  |  FIBER: 5.7g
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(no ratings)
banana quinoa breakfast pudding

creamy, high protein breakfastSubmitted by: ANJULIE2

CALORIES: 256.9  |  FAT: 6g  |  PROTEIN: 15.4g  |  CARBS: 56.9g  |  FIBER: 4.8g
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(no ratings)
Quinoa Breakfast

This makes a filling warm breakfast when you just need a switch from oatmeal.Submitted by: HEVER79

CALORIES: 314.8  |  FAT: 12.9g  |  PROTEIN: 12.5g  |  CARBS: 72.4g  |  FIBER: 9.2g
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Very Good 4.3/5
(3 ratings)
Quinoa and Barley Breakfast Porridge

My husband hates oatmeal, and this is a good, high fiber, high protein alternative. Can also mix up a big batch either on the stove or the crockpot and eat all week. Add whatever toppings you want to it: they're not included in the recipe calculationSubmitted by: GRADXY

CALORIES: 173  |  FAT: 2.7g  |  PROTEIN: 7.6g  |  CARBS: 45.8g  |  FIBER: 6.5g
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(no ratings)
Breakfast Quinoa

Submitted by: KEVINTUNIS

CALORIES: 350.9  |  FAT: 14.6g  |  PROTEIN: 8.2g  |  CARBS: 48.7g  |  FIBER: 3g
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(no ratings)
Quinoa Breakfast Cereal

Submitted by: OBIE0895

CALORIES: 175.1  |  FAT: 3g  |  PROTEIN: 12.2g  |  CARBS: 24.8g  |  FIBER: 2g
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(no ratings)
oatmeal quinoa breakfast

made this up this morning to see how it went over with the family. They actually ate it!Submitted by: SPAZWRITER

CALORIES: 281.4  |  FAT: 4.9g  |  PROTEIN: 9g  |  CARBS: 52.2g  |  FIBER: 5.9g
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(no ratings)
Breakfast Quinoa

Submitted by: MSANTICH

CALORIES: 320.4  |  FAT: 10.4g  |  PROTEIN: 9.7g  |  CARBS: 50.3g  |  FIBER: 5.3g
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(no ratings)
Breakfast Quinoa (From Chef MD Culinary Med)

Great breakfast ceralSubmitted by: TOMMYBR

CALORIES: 325.5  |  FAT: 10.8g  |  PROTEIN: 9.5g  |  CARBS: 50.1g  |  FIBER: 7.9g
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(no ratings)
quinoa breakfast

Submitted by: NGIRAL

CALORIES: 305.7  |  FAT: 5.1g  |  PROTEIN: 10.1g  |  CARBS: 56.9g  |  FIBER: 4.9g
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(no ratings)
Quinoa breakfast

Submitted by: OLLYOOP

CALORIES: 366.7  |  FAT: 11.5g  |  PROTEIN: 21.6g  |  CARBS: 48.9g  |  FIBER: 14.1g
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Very Good 4.0/5
(2 ratings)
Slow cooker breakfast quinoa

Great whole grain breakfast to make the night before and have for breakfast, can make and store leftovers for later!Submitted by: AMANDARN1

CALORIES: 322.8  |  FAT: 4.9g  |  PROTEIN: 10.8g  |  CARBS: 59.5g  |  FIBER: 6g
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Incredible! 5.0/5
(1 rating)
Oatmeal Quinoa Breakfast Cookies

Breakfast is the most important meal of the day!! But eating it means waking up early.

It doesn't have to be that way!

Here's a breakfast cookie packed full of nutrients and awesome stuff. Cook up a bunch and put them in your fridge for a quick breakfast to grab as you're running out the door!Submitted by: NOMSENSICAL

CALORIES: 102.5  |  FAT: 2.3g  |  PROTEIN: 3.5g  |  CARBS: 21.4g  |  FIBER: 2.1g
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(no ratings)
Cinnamon & Nutmeg Red Quinoa (breakfast)

A breakfast dish made with quinoa.
*Hint different varieties of quinoa hold different ni - please take a look at your ni. This Quinoa is high in fiber

CALORIES: 222.5  |  FAT: 2.6g  |  PROTEIN: 8.1g  |  CARBS: 41.8g  |  FIBER: 5g
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(no ratings)
Martha Stewart Breakfast Quinoa

Submitted by: GETTOTHIN

CALORIES: 272.9  |  FAT: 4g  |  PROTEIN: 10.4g  |  CARBS: 48.9g  |  FIBER: 4g
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(no ratings)
Red Quinoa & Cinnamon (breakfast)

A breakfast dish made with quinoa.
*Please note this brand of organic Quinoa is high in fiber other types are less so. The servings are filling. I separate into four different containers and refrigerate. Warms nicely with a little added milk in the microwave.Submitted by: 2PERSEVERE

CALORIES: 178  |  FAT: 2.1g  |  PROTEIN: 6.4g  |  CARBS: 33.4g  |  FIBER: 4g
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(no ratings)
Apple Cinnamon Breakfast Quinoa

Submitted by: NJG2979

CALORIES: 334.3  |  FAT: 9.3g  |  PROTEIN: 8.4g  |  CARBS: 59.4g  |  FIBER: 6.2g
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(no ratings)
Nutty Quinoa Breakfast

A healthy (and very hearty) alternative to oatmeal.
The coconut Milk actually increases the calories by a lot, as well as the fat, but they are healthy (natural) fats, which our body needs. But if your calorie counter can't afford it, use low fat milk instead.Submitted by: SUZANNEY73

CALORIES: 437.8  |  FAT: 21.3g  |  PROTEIN: 8.4g  |  CARBS: 60.2g  |  FIBER: 11.2g
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(no ratings)
Breakfast Cereal - Oatmeal, Rye, Quinoa, Flax - Almond Milk

Submitted by: TAMARASART

CALORIES: 126.2  |  FAT: 3.4g  |  PROTEIN: 3.9g  |  CARBS: 20.6g  |  FIBER: 3.5g
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(no ratings)
Quinoa Protein Breakfast Pudding

This could be used for breakfast ( I add Flax Seed, Bee Pollen and either slivered almonds,pecans or walnuts an hour before heading to the gym). Or add some fruit and have for a desert or to satisfy mid-day sweet craving. (my kids like to add carbo chips). Submitted by: KERIG1973

CALORIES: 133.5  |  FAT: 3.2g  |  PROTEIN: 8.4g  |  CARBS: 17.1g  |  FIBER: 1.8g
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(no ratings)
Breakfast Quinoa

Submitted by: HAPRICE

CALORIES: 308.1  |  FAT: 7.4g  |  PROTEIN: 8g  |  CARBS: 55.5g  |  FIBER: 5g
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(no ratings)
Quinoa Raisin Breakfast

My four year old daughter that doesn't like most things, loves this. Submitted by: PRINCESS_TONYA

CALORIES: 257  |  FAT: 3g  |  PROTEIN: 6.8g  |  CARBS: 52.9g  |  FIBER: 4.7g
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(no ratings)
Apple, Raisin and Quinoa Breakfast

CALORIES: 299.9  |  FAT: 4.1g  |  PROTEIN: 6.1g  |  CARBS: 54.7g  |  FIBER: 5.7g
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(no ratings)
Pumpkin Pie Oatmeal & Quinoa Breakfast

Warm and Nutritious Submitted by: UKUKWI

CALORIES: 264.8  |  FAT: 3.4g  |  PROTEIN: 9.2g  |  CARBS: 58.5g  |  FIBER: 5.3g
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Incredible! 5.0/5
(1 rating)
Kathryn Quinoa Breakfast

taken from Aarti Paartie BlogSubmitted by: KATHRYN064

CALORIES: 282.7  |  FAT: 5.3g  |  PROTEIN: 7.3g  |  CARBS: 54g  |  FIBER: 3.9g
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(no ratings)
Quinoa Breakfast Porridge

This is a tasty treat that everyone will like! Your family will not even know that it is good for them! Soon you will be adding chopped apples, craisens and maybe even drizzeling honey on top. You may substitute almond, rice or coconut milk for the milk. Let your imagination change this recipe to what ever your family enjoys!Submitted by: SAL1512

CALORIES: 300  |  FAT: 12.6g  |  PROTEIN: 9.1g  |  CARBS: 39.2g  |  FIBER: 5.7g
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