(229 Recipes)

Quinoa Black Bean Recipes

Did you mean guinea black bean ?
Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

From the SparkRecipes Kitchen

Quinoa-Black Bean Casserole

Very Good 4.2/5
(487 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES: 204.5  |  FAT: 3.2g  |  PROTEIN: 13.8g  |  CARBS: 31.7g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Quinoa-Black Bean Casserole Calories

Member Recipes for Quinoa Black Bean

Quinoa, Black Bean and Corn Salad

Very Good 4.1/5
(7 ratings)
Quinoa, Black Bean and Corn Salad

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch. Submitted by: LJWW42

CALORIES: 195.4  |  FAT: 6.6g  |  PROTEIN: 7.2g  |  CARBS: 29.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Quinoa, Black Bean and Corn Salad Calories
Black Bean, Mushroom, and Quinoa-Stuffed Peppers

Very Good 4.6/5
(11 ratings)
Black Bean, Mushroom, and Quinoa-Stuffed Peppers

Black beans and quinoa provide plenty of protein- no fake meat needed! I really like these served with seasoned sweet potato fries.Submitted by: TIPSYVIXEN

CALORIES: 372.6  |  FAT: 10.6g  |  PROTEIN: 16.6g  |  CARBS: 73.2g  |  FIBER: 16.6g
Full ingredient & nutrition information of the Black Bean, Mushroom, and Quinoa-Stuffed Peppers Calories
Clean Eating's Quinoa and Black Bean Salad

Very Good 4.4/5
(7 ratings)
Clean Eating's Quinoa and Black Bean Salad

Submitted by: MUSCLEMOM_2

CALORIES: 302.7  |  FAT: 11.5g  |  PROTEIN: 10.2g  |  CARBS: 41.7g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Clean Eating's Quinoa and Black Bean Salad Calories
Quinoa and Black Bean Salad

Very Good 4.5/5
(162 ratings)
Quinoa and Black Bean Salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

CALORIES: 370.7  |  FAT: 13.2g  |  PROTEIN: 10.6g  |  CARBS: 55.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Quinoa and Black Bean Salad Calories
Black bean, green bean, and quinoa bowl

(no ratings)
Black bean, green bean, and quinoa bowl

serves 4, 30 minutes or less, from Vegetarian Times mag June 2013Submitted by: DDUNFORD

CALORIES: 422.8  |  FAT: 14.2g  |  PROTEIN: 18.5g  |  CARBS: 61.2g  |  FIBER: 14.2g
Full ingredient & nutrition information of the Black bean, green bean, and quinoa bowl Calories
Quinoa black bean salad

(no ratings)
Quinoa black bean salad

Quinoa, black beans, spinach, squash and zucchiniSubmitted by: KRYSTARKELLEY

CALORIES: 124.7  |  FAT: 1.6g  |  PROTEIN: 5.5g  |  CARBS: 23g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Quinoa black bean salad Calories
Eric's Black Bean Pumpkin Quinoa burgers

(no ratings)
Eric's Black Bean Pumpkin Quinoa burgers

Submitted by: ERIC19312

CALORIES: 144  |  FAT: 3.1g  |  PROTEIN: 5.8g  |  CARBS: 20.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Eric's Black Bean Pumpkin Quinoa burgers Calories
Lime Cilantro Black Bean & Quinoa Salad

(no ratings)
Lime Cilantro Black Bean & Quinoa Salad

A refreshing and colorful mix of veggies and grains with a light olive oil, lime, and cilantro dressing. Fabulous!Submitted by: ANDREAG89

CALORIES: 251  |  FAT: 11.2g  |  PROTEIN: 8.1g  |  CARBS: 31.8g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Lime Cilantro Black Bean & Quinoa Salad Calories
Black Bean and Quinoa Burgers

(no ratings)
Black Bean and Quinoa Burgers

Submitted by: DEANNIE1966

CALORIES: 323.2  |  FAT: 3.5g  |  PROTEIN: 18g  |  CARBS: 55.4g  |  FIBER: 13.6g
Full ingredient & nutrition information of the Black Bean and Quinoa Burgers Calories
Turkey, Black Bean & Quinoa Chili

(no ratings)
Turkey, Black Bean & Quinoa Chili

This chili is delicious on its own... or serve it up with a dollop of plain Greek yogurt, sprinkled with green onions and a slice of hearty cornbread on the side!Submitted by: SUN_N_SEA

CALORIES: 289.3  |  FAT: 6.1g  |  PROTEIN: 26.2g  |  CARBS: 43.5g  |  FIBER: 16.2g
Full ingredient & nutrition information of the Turkey, Black Bean & Quinoa Chili Calories
Quinoa and Black bean Salad

(no ratings)
Quinoa and Black bean Salad

Yummy makes 6 1/2 cup servings Served over lettuce with a little sour cream and salsa very good. For a heartier meal have a full cup or more :)Submitted by: DEJULIED

CALORIES: 104.3  |  FAT: 1.2g  |  PROTEIN: 5.2g  |  CARBS: 19.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Quinoa and Black bean Salad Calories
Easy 5-Ingredient Quinoa Black Bean Veggie Burgers

(no ratings)
Easy 5-Ingredient Quinoa Black Bean Veggie Burgers

You don't have to be vegetarian to enjoy veggie burgers! I think they are great, and making them homemade is even better! They are easy to freeze and have on hand for later, too. I adapted this recipe to a healthier version. I usually make them whenever I cook quinoa for a meal, and I just make a couple extra cups of quinoa for these. They are super easy to make! Submitted by: WITTYKITTY89

CALORIES: 112.4  |  FAT: 1.1g  |  PROTEIN: 5.7g  |  CARBS: 20.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Easy 5-Ingredient Quinoa Black Bean Veggie Burgers Calories
Black bean and Quinoa burgers

(no ratings)
Black bean and Quinoa burgers

Delicious vegan burger!Submitted by: SEANNACAISON

CALORIES: 321.7  |  FAT: 5.9g  |  PROTEIN: 14g  |  CARBS: 58.2g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Black bean and Quinoa burgers Calories
Chipotle Sweet Potato and Black Bean Quinoa Cakes

(no ratings)
Chipotle Sweet Potato and Black Bean Quinoa Cakes

Chipotle Sweet Potato and Black Bean Quinoa Cakes with Creamy Avocado Sauce

Healthy and tasty sweet potato, black bean and quinoa cakes with the smoky hint of chipotle chilies.

http://www.closetcooking.c
om/2013/01/baked-chipotle-sweet-potato
-and-black.htmlSubmitted by: CDH906

CALORIES: 172.5  |  FAT: 2.8g  |  PROTEIN: 8.5g  |  CARBS: 29.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Chipotle Sweet Potato and Black Bean Quinoa Cakes Calories
Sweet Potato Black Bean Quinoa Patties

(no ratings)
Sweet Potato Black Bean Quinoa Patties

These vegan patties will make you forget hamburgers forever. Submitted by: MARAGOLD

CALORIES: 151.7  |  FAT: 2.9g  |  PROTEIN: 6.4g  |  CARBS: 26.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Sweet Potato Black Bean Quinoa Patties Calories
Quinoa & Black Bean Salad with Peppers

(no ratings)
Quinoa & Black Bean Salad with Peppers

Submitted by: ARBOERSMA

CALORIES: 248.2  |  FAT: 9.4g  |  PROTEIN: 7.8g  |  CARBS: 34.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Quinoa & Black Bean Salad with Peppers Calories
Quinoa and Black Bean Salad

(no ratings)
Quinoa and Black Bean Salad

Quinoa, black beans, feta, and fresh veggies make this a well-balanced dish.Submitted by: CREDDICK2

CALORIES: 330.7  |  FAT: 16.2g  |  PROTEIN: 14.4g  |  CARBS: 34.8g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Quinoa and Black Bean Salad Calories
Chipotle Quinoa and Black Bean Burgers

(no ratings)
Chipotle Quinoa and Black Bean Burgers

These are my home made Black Bean burgers. I use all organic ingredients in order to avoid GMOs. These have a kick because everyone in my family loves them spicy. And we enjoy them so much I make a huge batch at a time and then freeze them so we can eat them throughout the week for a quick meal. You can cut the recipe in half and cut down on spices if desired. This recipe is really forgiving as far as ingredients, so feel free to play around to see what works for you. (Also, feel free to substitute the chia seeds/water mixture with egg, if desired.)Submitted by: MALLYBILLS

CALORIES: 225.8  |  FAT: 3.4g  |  PROTEIN: 9.8g  |  CARBS: 36.5g  |  FIBER: 9g
Full ingredient & nutrition information of the Chipotle Quinoa and Black Bean Burgers Calories
Zucchini and Black Bean Quinoa Skillet

(no ratings)
Zucchini and Black Bean Quinoa Skillet

Submitted by: NOAWESOMEWOME

CALORIES: 522  |  FAT: 18.6g  |  PROTEIN: 25.4g  |  CARBS: 67.6g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Zucchini and Black Bean Quinoa Skillet Calories
Spicy Sweet Potato black bean and quinoa burgers

(no ratings)
Spicy Sweet Potato black bean and quinoa burgers

delicious vegetarian "burger" alternative packed with nutrients. A go-to clean meal. Wonderful for batch cooking. Can be frozen.Submitted by: GIRL*IN*MOTION

CALORIES: 183.8  |  FAT: 3.8g  |  PROTEIN: 6.1g  |  CARBS: 32.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Spicy Sweet Potato black bean and quinoa burgers Calories
Black Bean-Quinoa Burgers

(no ratings)
Black Bean-Quinoa Burgers

Best no meat burger ever.Submitted by: ANNA_M_ARTHUR

CALORIES: 26.9  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Black Bean-Quinoa Burgers Calories
Quinoa & Black Bean Salad

(no ratings)
Quinoa & Black Bean Salad

This is a hearty and delicious salad that is so yummy and good for you. Submitted by: SMASHUSU

CALORIES: 329.3  |  FAT: 10.2g  |  PROTEIN: 19.3g  |  CARBS: 41.9g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Quinoa & Black Bean Salad Calories
Quinoa black bean salad

(no ratings)
Quinoa black bean salad

Submitted by: MSTARAMN

CALORIES: 209.2  |  FAT: 2.3g  |  PROTEIN: 9.6g  |  CARBS: 37.5g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Quinoa black bean salad Calories
Quinoa and Black Bean Casserole

(no ratings)
Quinoa and Black Bean Casserole

This meatless dish provides plenty of flavor (and protein, too!).Submitted by: DYS011

CALORIES: 380.1  |  FAT: 13.3g  |  PROTEIN: 19.7g  |  CARBS: 46.6g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Quinoa and Black Bean Casserole Calories
Women's Health Spicy Quinoa and Black Bean Salad

(no ratings)
Women's Health Spicy Quinoa and Black Bean Salad

the perfect meal for meatless monday!Submitted by: REBUILDFIT

CALORIES: 225.2  |  FAT: 4.8g  |  PROTEIN: 8.9g  |  CARBS: 38g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Women's Health Spicy Quinoa and Black Bean Salad Calories
Quinoa & Black Bean Salad, gluten free, corn free

(no ratings)
Quinoa & Black Bean Salad, gluten free, corn free

This is a recipe that will blow you away! Even people who do not appreciate this sort of thing (like myself) will love it. I made all my beans from dried, but you can use canned if you are not concerned about corn derivatives. Just be sure to rinse and drain them! The original recipe called for 1 1/2 C cooked corn instead of chick peas, but I changed it to make the recipe corn and gluten free. You can always experiment with other types of beans. The friend who gave me this recipe put pinto beans in hers.

*****NOTE***** If you want to be sure that this recipe is also corn safe, you must:

1) use a high quality red wine vinegar -- check the label or call the manufacturer!
2) cook your own beans (or use a canned product that lists beans as its sole ingredient!)
3) use real lime juice that you squeeze from the fruit!
4) use non-iodized salt!
5) use high quality spices you can trust, like McCormick single ingredient spices (in this case, cumin)


FYI: 'Qinoa' is pronounced "keen-WAH"

I'll try to get a better pic next time I make it. I ate it all before I thought of it!Submitted by: CARMOORELLA

CALORIES: 128.5  |  FAT: 5g  |  PROTEIN: 4.2g  |  CARBS: 17.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Quinoa & Black Bean Salad, gluten free, corn free Calories
Quinoa-Black Bean Salad

(no ratings)
Quinoa-Black Bean Salad

Submitted by: ELIZARAM

CALORIES: 219.2  |  FAT: 4.9g  |  PROTEIN: 9.4g  |  CARBS: 36.8g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Quinoa-Black Bean Salad Calories
Quinoa, Spinach & Black Bean Casserole

(no ratings)
Quinoa, Spinach & Black Bean Casserole

Submitted by: MOMMA-NE

CALORIES: 280.4  |  FAT: 9.2g  |  PROTEIN: 12.6g  |  CARBS: 37.9g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Quinoa, Spinach & Black Bean Casserole Calories
Black Bean Sweet Potatoe with Quinoa

(no ratings)
Black Bean Sweet Potatoe with Quinoa

Submitted by: LARAINE

CALORIES: 228.3  |  FAT: 3.5g  |  PROTEIN: 9g  |  CARBS: 40.5g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Black Bean Sweet Potatoe with Quinoa Calories
Quinoa and Black Bean Salad

(no ratings)
Quinoa and Black Bean Salad

Here's a nice light salad packed with protein and perfect for the dog days of summer. This is delicious warm and even better chilled the next day.

Submitted by: MISS_KITTY

CALORIES: 254.5  |  FAT: 13g  |  PROTEIN: 9.9g  |  CARBS: 41.9g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Quinoa and Black Bean Salad Calories