Crunchy Asian Slaw
Lighter version of a family favorite. Great as a side to any cook out.!Submitted by: MMSCLS04
CALORIES: 77.6 |
FAT: 5.7g |
PROTEIN: 0.4g |
CARBS: 6.5g |
FIBER: 0.7g
Cabbage Noodle Salad
You've never used ramen noodles like this before.
CALORIES: 144.7 |
FAT: 8.7g |
PROTEIN: 2.3g |
CARBS: 16.3g |
FIBER: 2.3g
Asian Noodle Stir-Fry
An easy and nice-to-the-budget recipe that all will love.Submitted by: BLESS2BHOME
CALORIES: 236 |
FAT: 9.2g |
PROTEIN: 18.3g |
CARBS: 20.9g |
FIBER: 2g
Ramen Coleslaw
Submitted by: MKNIOLA
CALORIES: 128.6 |
FAT: 7.9g |
PROTEIN: 3.1g |
CARBS: 12.6g |
FIBER: 2.6g
Chicken (or turkey) Top Ramen Noodle Salad
This makes a very large bowl of noodle salad, which tastes even better the next day!
Thanks to Victorrey for this recipe!Submitted by: MRSTEJANO
CALORIES: 228.4 |
FAT: 15.6g |
PROTEIN: 6.6g |
CARBS: 17.8g |
FIBER: 4.6g
Light Chinese Chicken Salads
UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews!
I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious. Submitted by: FORMFITATX
CALORIES: 171 |
FAT: 4.1g |
PROTEIN: 11.9g |
CARBS: 24.8g |
FIBER: 3.3g
Cabbage Noodle Salad
You've never used ramen noodles like this before. Try this in place of traditional Kugel.
CALORIES: 178.2 |
FAT: 9.6g |
PROTEIN: 3.6g |
CARBS: 22.2g |
FIBER: 4.1g
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)
This is the best recipe. We love it. I usually leave out the bacon in the interest of calories and it is fine. Recipe and photo was originally on recipezaar.com by Nimz~. NOte: the sodium content looks really high, but you don't use the seasoning packet in the ramen noodles, so it is actually much lower than stated.
Nutritional information does not include bacon.Submitted by: SEESKO
CALORIES: 366.5 |
FAT: 20.6g |
PROTEIN: 17.9g |
CARBS: 26.6g |
FIBER: 1.9g
Quick Beef and Noodle Stir-Fry
Beef and ramen noodles are stir-fried in teriyaki sauce for this healthy meal. Use any veggies you have on hand, broccoli, cauliflower, peas, water chestnuts...the possibilities are endless!Submitted by: METTAKARUNA
CALORIES: 358 |
FAT: 14.5g |
PROTEIN: 26.1g |
CARBS: 29.2g |
FIBER: 2.6g