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Ready in just 20 minutes.
A low-fat, heart healthy version of this traditional comfort food.
A spicy Cajun twist to the familiar Caesar salad.
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added.
Green beans and onions are lightly sautéed in only 1 tablespoon of oil.
Sweet potatoes and bananas combine to make a flavorful low fat custard.
Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup.
This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.
Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.
This creamy dessert is low in saturated fat, cholesterol, and sodium.
Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.
In 15 minutes, this easy recipe will take the chill off a cold evening.
Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.
Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.
An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.
Rich, flavorful honey mustard chicken with carrots and potatoes.
A low-fat and easy to prepare version of this favorite chicken entree.
A spicy marinade gives this chicken its kick!
Sweet and creamy, peanut butter doesn't always have to be served with jelly.
Try our version of this protein packed favorite.
This roasted chicken gets its sticky coating from the juices it releases while being baked.
Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber slices.
These truffles are a good once in a while treat since they contain a fair amount of saturated fat. BUT, they’re better than giving in to "real" truffles!
Yum! Cheesy chicken with pasta sauce.
Take pita bread to a crunchy new level.
Great for a party. It's actually something low fat to munch on!
Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.
Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!