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Red Recipes

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From the SparkRecipes Kitchen

Chicken Breasts with Red Wine Sauce

Very Good 4.4/5
(135 ratings)
Chicken Breasts with Red Wine Sauce

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by: CHEF_MEG

CALORIES: 282.7  |  FAT: 11.2g  |  PROTEIN: 30.8g  |  CARBS: 8.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Breasts with Red Wine Sauce Calories

Member Recipes for Red

Red Hot Fusilli

Very Good 4.2/5
(177 ratings)
Red Hot Fusilli

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

CALORIES: 311.7  |  FAT: 6.3g  |  PROTEIN: 33.3g  |  CARBS: 30.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Red Hot Fusilli Calories
Sweet-and Sour Red Cabbage

Very Good 4.4/5
(18 ratings)
Sweet-and Sour Red Cabbage

Submitted by: ELISABAR

CALORIES: 83.5  |  FAT: 4.7g  |  PROTEIN: 0.9g  |  CARBS: 11.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sweet-and Sour Red Cabbage Calories
Curried Masoor Dahl (red lentils)

Very Good 4.2/5
(17 ratings)
Curried Masoor Dahl (red lentils)

These flavorful lentils are great over rice, naan, or potatos cooked in a strong brothSubmitted by: PACIFICAFUNK

CALORIES: 234.8  |  FAT: 8.2g  |  PROTEIN: 8.8g  |  CARBS: 35.9g  |  FIBER: 9.2g
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Couscous and Chicken Feta stuffed Red Peppers

Very Good 4.7/5
(7 ratings)
Couscous and Chicken Feta stuffed Red Peppers

Submitted by: GVMEMOMENT

CALORIES: 384.9  |  FAT: 4.6g  |  PROTEIN: 24.9g  |  CARBS: 65.1g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Couscous and Chicken Feta stuffed Red Peppers Calories
Red Lentil - Cauliflower Curry

Very Good 4.4/5
(11 ratings)
Red Lentil - Cauliflower Curry

Submitted by: JENNTX77

CALORIES: 162.2  |  FAT: 7.6g  |  PROTEIN: 6.9g  |  CARBS: 19.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Red Lentil - Cauliflower Curry Calories
Low-Fat Roasted Red Pepper Hummus

Very Good 4.6/5
(18 ratings)
Low-Fat Roasted Red Pepper Hummus

This super-delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy!Submitted by: LONESTARGIRL1

CALORIES: 72.8  |  FAT: 2.5g  |  PROTEIN: 2.7g  |  CARBS: 10.8g  |  FIBER: 2.3g
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Red Pepper Soup

Very Good 4.8/5
(4 ratings)
Red Pepper Soup

Submitted by: ESPERANCE

CALORIES: 169.3  |  FAT: 8.3g  |  PROTEIN: 11g  |  CARBS: 14g  |  FIBER: 3g
Full ingredient & nutrition information of the Red Pepper Soup Calories
Roasted Red Potato Casserole

Very Good 4.2/5
(18 ratings)
Roasted Red Potato Casserole

I stole this from a kraft magazine, it is really delicious!Submitted by: SNAVELA1

CALORIES: 152.5  |  FAT: 5.8g  |  PROTEIN: 5.6g  |  CARBS: 19.6g  |  FIBER: 2g
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Roasted Chicken Breast with Red Potatoes and Asparagus

Very Good 4.2/5
(25 ratings)
Roasted Chicken Breast with Red Potatoes and Asparagus

Clean Eating at it's Best!Submitted by: HEATHEN.GIRL

CALORIES: 317.2  |  FAT: 5.8g  |  PROTEIN: 42.5g  |  CARBS: 22.4g  |  FIBER: 3.4g
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Oven Roasted Baby Red Potatoes

Very Good 4.7/5
(48 ratings)
Oven Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES: 139.1  |  FAT: 6.2g  |  PROTEIN: 2.6g  |  CARBS: 20.7g  |  FIBER: 2.4g
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Ranch Roasted Pork Chops & Red Potatoes

Very Good 4.2/5
(130 ratings)
Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: FLUFFYWONKENOBE

CALORIES: 399.7  |  FAT: 25g  |  PROTEIN: 22.3g  |  CARBS: 17.7g  |  FIBER: 2.1g
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Red, White & Blueberry Crisp

Very Good 4.5/5
(60 ratings)
Red, White & Blueberry Crisp

Fresh Fruit DessertSubmitted by: CMMIRANDA72

CALORIES: 74.8  |  FAT: 2.5g  |  PROTEIN: 0.4g  |  CARBS: 14g  |  FIBER: 1.5g
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Slow Cooker Beef Roast with Cranberry and Red Wine Reduction

Very Good 4.5/5
(47 ratings)
Slow Cooker Beef Roast with Cranberry and Red Wine Reduction

This roast is delicious and melts in your mouth and best of all, it does not have too many calories! I usually serve this with a side of grilled veggies.Submitted by: MADI-EMMA

CALORIES: 585.1  |  FAT: 35.4g  |  PROTEIN: 52.5g  |  CARBS: 7.2g  |  FIBER: 0.8g
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Bob's Red Mill Golden Cornbread

Very Good 4.6/5
(5 ratings)
Bob's Red Mill Golden Cornbread

Submitted by: LCDRAKE

CALORIES: 161.2  |  FAT: 6g  |  PROTEIN: 4.5g  |  CARBS: 23.4g  |  FIBER: 3.8g
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Cheddar Bay Biscuits - Red Lobster Imitation

Very Good 4.7/5
(6 ratings)
Cheddar Bay Biscuits - Red Lobster Imitation

Submitted by: FUTUREMRSMC

CALORIES: 197.1  |  FAT: 10.2g  |  PROTEIN: 4.9g  |  CARBS: 22.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cheddar Bay Biscuits - Red Lobster Imitation Calories
Garlic Roasted Red Potatoes

Very Good 4.4/5
(116 ratings)
Garlic Roasted Red Potatoes

These are great served as a side dish with any meal.Submitted by: KEVINKELLY

CALORIES: 200.2  |  FAT: 9.8g  |  PROTEIN: 3.7g  |  CARBS: 25.1g  |  FIBER: 2.7g
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Balsamic-braised Red Cabbage

Very Good 4.4/5
(10 ratings)
Balsamic-braised Red Cabbage

My father's grandparents on both sides were from Austria and he grew up with many traditional German and Austrian dishes and a love for cooked cabbage in various forms. This love he passed on to me and I'm delighted to present his sweet and sour red cabbage recipe.Submitted by: KFCOOKE

CALORIES: 128.5  |  FAT: 5.9g  |  PROTEIN: 1.6g  |  CARBS: 18.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Balsamic-braised Red Cabbage Calories
Red Velvet Mini Cakes

Very Good 4.8/5
(4 ratings)
Red Velvet Mini Cakes

These mini cakes are perfect for any holiday celebration!Submitted by: SUGAR_BUM_BUM

CALORIES: 112.4  |  FAT: 3.1g  |  PROTEIN: 3.2g  |  CARBS: 19.6g  |  FIBER: 0.8g
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Roasted Red Pepper and Tomato Soup

Very Good 4.7/5
(7 ratings)
Roasted Red Pepper and Tomato Soup

A savory soup full of flavor for less than 100 calories a cup. Submitted by: SUE_2U

CALORIES: 96.4  |  FAT: 2.5g  |  PROTEIN: 3.4g  |  CARBS: 16g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Roasted Red Pepper and Tomato Soup Calories
Ground Turkey Red Enchiladas

Very Good 4.9/5
(7 ratings)
Ground Turkey Red Enchiladas

Submitted by: KHAGELSTEIN

CALORIES: 246.2  |  FAT: 10.8g  |  PROTEIN: 19.4g  |  CARBS: 16.9g  |  FIBER: 1.6g
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Bavarian Style Red Cabbage

Very Good 4.6/5
(7 ratings)
Bavarian Style Red Cabbage

My mother was born and raised in Bavaria. Our family loved red cabbage. She is gone now, but I've adapted her recipe with just the right ratio of ingredients to make it just like hers! The key is using red wine vinegar. This freezes very well, too, but there aren't leftovers when I make it for family get togethers.Submitted by: FOODIEWIFE

CALORIES: 166.7  |  FAT: 2.3g  |  PROTEIN: 2.2g  |  CARBS: 38.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Bavarian Style Red Cabbage Calories
Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho

Good 3.9/5
(11 ratings)
Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho

This is one of my favorite dishes to make and I have enjoyed making it even healthier by substituting some ingredients for flavor packed healthier ones.Submitted by: BLONDEGIRL

CALORIES: 274.5  |  FAT: 8.2g  |  PROTEIN: 8.3g  |  CARBS: 47g  |  FIBER: 3g
Suz' Roasted Red Pepper Soup

Incredible! 5.0/5
(4 ratings)
Suz' Roasted Red Pepper Soup

Low calorie, filling, and full of vitamin A C and E! Submitted by: PINKHOPE

CALORIES: 24.2  |  FAT: 0.1g  |  PROTEIN: 1g  |  CARBS: 5.3g  |  FIBER: 1.5g
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Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus

Very Good 4.0/5
(8 ratings)
Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus

A healthy appetizer or side dish that's heavy on the veggies. Use store-bought or homemade hummus. Submitted by: CHEF_MEG

CALORIES: 151.8  |  FAT: 0.9g  |  PROTEIN: 4.5g  |  CARBS: 32.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus Calories
Firey Lemon-Pinapple Silked Chicken Stir Fry with Red Bell Pepper and Red Onion

(no ratings)
Firey Lemon-Pinapple Silked Chicken Stir Fry with Red Bell Pepper and Red Onion

Bite sized crisp chicken, in a sweet and soury lemon pinapple sauce.Submitted by: HONEYSDEAD

CALORIES: 178.6  |  FAT: 5.2g  |  PROTEIN: 6.6g  |  CARBS: 29.2g  |  FIBER: 2.1g
Mini Turkey Meatloafs with Red Pepper Sauce

(no ratings)
Mini Turkey Meatloafs with Red Pepper Sauce

This is a great recipe, even my 3-year-old loved it! Little bit of prep time but so worth it.Submitted by: KATIETII

CALORIES: 343.3  |  FAT: 19.8g  |  PROTEIN: 27.5g  |  CARBS: 15.4g  |  FIBER: 2.5g
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Egyptian Red Lentil Soup from Moosewood Restaurant

Incredible! 5.0/5
(2 ratings)
Egyptian Red Lentil Soup from Moosewood Restaurant

Submitted by: HEATHERDUFF

CALORIES: 113  |  FAT: 2.2g  |  PROTEIN: 5.7g  |  CARBS: 19g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Egyptian Red Lentil Soup from Moosewood Restaurant Calories
Red Pearl Onion Pie w/

Very Good 4.5/5
(2 ratings)
Red Pearl Onion Pie w/"Easy" Crust

Submitted by: TAKINGBACKLIFE

CALORIES: 225.2  |  FAT: 14.3g  |  PROTEIN: 6.8g  |  CARBS: 18.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Red Pearl Onion Pie w/"Easy" Crust Calories
Red Wine Pears

(no ratings)
Red Wine Pears

Submitted by: CGSX3MOM

CALORIES: 123.3  |  FAT: 0.8g  |  PROTEIN: 0.8g  |  CARBS: 31.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Red Wine Pears Calories
Red Pepper-Kale Sauteed

(no ratings)
Red Pepper-Kale Sauteed

Submitted by: MIIMA-ME-MY

CALORIES: 106.2  |  FAT: 5.3g  |  PROTEIN: 4.9g  |  CARBS: 13.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Red Pepper-Kale Sauteed Calories