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(64 Recipes)

Reduction Recipes

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Member Recipes for Reduction


Incredible! 5.0/5
(4 ratings)
Grilled Peaches with Strawberry, Fig and Lime Balasmic Reduction

Super yummy and very light. Top with a little yogurt (whatever flavor works for you) to make it rich and creamy.Submitted by: DRAGONSPITTLE

CALORIES: 141.5  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 34.8g  |  FIBER: 4.1g

Very Good 4.5/5
(47 ratings)
Slow Cooker Beef Roast with Cranberry and Red Wine Reduction
Slow Cooker Beef Roast with Cranberry and Red Wine Reduction

This roast is delicious and melts in your mouth and best of all, it does not have too many calories! I usually serve this with a side of grilled veggies.Submitted by: MADI-EMMA

CALORIES: 585.1  |  FAT: 35.4g  |  PROTEIN: 52.5g  |  CARBS: 7.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Slow Cooker Beef Roast with Cranberry and Red Wine Reduction Calories

Very Good 4.4/5
(5 ratings)
Brussels Sprouts in Balsamic Reduction

This is a family recipe, and EVERYONE, even people who say they don't like brussels sprouts, LOVES it! Try it at home - it's low-cal and high in fiber and nutrients.Submitted by: METALBABE

CALORIES: 96.4  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 10.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Brussels Sprouts in Balsamic Reduction Calories

(no ratings)
Sweet Southern Reduction

Good over filet (either beef or turkey)Submitted by: CEBARTH

CALORIES: 132.8  |  FAT: 0g  |  PROTEIN: 0.9g  |  CARBS: 15.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Sweet Southern Reduction Calories

(no ratings)
Chef Tuan - Lemongrass Reduction (modified)

Serve with the Tumeric ShrimpSubmitted by: LARSOFROCK

CALORIES: 156.7  |  FAT: 3.6g  |  PROTEIN: 0.6g  |  CARBS: 31.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chef Tuan - Lemongrass Reduction (modified) Calories

(no ratings)
Grilled Vegetables with Balsamic Reduction

This is an awesome side dish that can be served hot or cold. Feel free to mix and match other "grillable" vegetables.Submitted by: LAURA1747

CALORIES: 301.5  |  FAT: 21.1g  |  PROTEIN: 6.7g  |  CARBS: 25.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Grilled Vegetables with Balsamic Reduction Calories

Very Good 4.0/5
(2 ratings)
Pan Seared Tilapia with a Balsamic Butter Reduction sauce

This is a really simple dish that looks and tastes complicated!Submitted by: MINOU_CHERE

CALORIES: 254.6  |  FAT: 12.8g  |  PROTEIN: 21.3g  |  CARBS: 9.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pan Seared Tilapia with a Balsamic Butter Reduction sauce Calories

(no ratings)
Jenn's Lighter Balsamic Reduction Dressing

A great dressing for delicate baby greens. Lower on fat and calories with great balsamic flavor!Submitted by: JENNKV

CALORIES: 43  |  FAT: 3.4g  |  PROTEIN: 0g  |  CARBS: 3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Jenn's Lighter Balsamic Reduction Dressing Calories

(no ratings)
White Wine Reduction Sauce

This is a basic recipe that I use when I sear any kind of meat-- I don't think that searing meat is fattening, because I use a non-stick pan with a maximum of 1 Tbsp of olive oil.Submitted by: FOODIEWIFE

CALORIES: 31.7  |  FAT: 2.9g  |  PROTEIN: 0.2g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the White Wine Reduction Sauce Calories

(no ratings)
Caramelized Pear Rice Pudding with Plum Wine reduction

Submitted by: ELIANAH

CALORIES: 242  |  FAT: 6.3g  |  PROTEIN: 6.3g  |  CARBS: 34.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Caramelized Pear Rice Pudding with Plum Wine reduction Calories

(no ratings)
Sauteed Shrimp over Spinach with Grapefruit Balsamic Reduction

CALORIES: 1117.2  |  FAT: 35.7g  |  PROTEIN: 101.8g  |  CARBS: 78.5g  |  FIBER: 9.2g

(no ratings)
Spinach & Asparagus in Red Wine Reduction
Spinach & Asparagus in Red Wine Reduction

Delicious side dish for anything from meat to chicken to pasta... whatever you want!Submitted by: KALORIE-KILLAH

CALORIES: 72.5  |  FAT: 1.6g  |  PROTEIN: 5.6g  |  CARBS: 6.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Spinach & Asparagus in Red Wine Reduction Calories

(no ratings)
Scallops, Asparagus and Potatoes in White Wine Reduction

Submitted by: LADILADIDA

CALORIES: 187.1  |  FAT: 2.5g  |  PROTEIN: 12.7g  |  CARBS: 25.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Scallops, Asparagus and Potatoes in White Wine Reduction Calories

(no ratings)
Tomato Basil Mozzarella Salad with Balsamic Reduction

This is a great recipe with lots of flavor. Be sure not to put too much fresh basil in there otherwise it gets a little bitter. On the same note, if you want a little more flavor add a little more fresh basil. I had this salad at one of my favorite restaurants. It satisfies both the hunger and the desire for great taste!Submitted by: DODGEEWE

CALORIES: 214.9  |  FAT: 9.5g  |  PROTEIN: 16.2g  |  CARBS: 15.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Tomato Basil Mozzarella Salad with Balsamic Reduction Calories

(no ratings)
Pork Chops with a Balsamic Reduction

From Giant Foodstores

CALORIES: 386.7  |  FAT: 24.8g  |  PROTEIN: 20.8g  |  CARBS: 18.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Pork Chops with a Balsamic Reduction Calories

Very Good 4.7/5
(3 ratings)
Lamb Chops with Balsamic Reduction
Lamb Chops with Balsamic Reduction

From Allrecipes.com
Submitted by: PGRAYMENDOZA
Photo by: SunFlower
Original recipe contained butter and olive oil, it has been eliminated from the recipe below.Submitted by: ALEVE77

CALORIES: 258.9  |  FAT: 20.5g  |  PROTEIN: 14.1g  |  CARBS: 3.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lamb Chops with Balsamic Reduction Calories

Incredible! 5.0/5
(3 ratings)
Balsamic Reduction Lamb Chops

These are phenominal! You will have to try these if you like Lamb. Absolutly Delicious!Submitted by: CANDYPEACH

CALORIES: 343.8  |  FAT: 27.2g  |  PROTEIN: 18g  |  CARBS: 6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Balsamic Reduction Lamb Chops Calories

(no ratings)
Chicken with thyme and raspberry balsamic reduction

From one of those awesome home econ teacher cookbooksSubmitted by: WHATAGRL42

CALORIES: 203.2  |  FAT: 8.2g  |  PROTEIN: 18.3g  |  CARBS: 13.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken with thyme and raspberry balsamic reduction Calories

Bad 1.0/5
(1 rating)
Broiled Salmon in a Balsamic Vinegar Reduction

Submitted by: GWENIVERE13

CALORIES: 436.5  |  FAT: 9.9g  |  PROTEIN: 35g  |  CARBS: 50.8g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Broiled Salmon in a Balsamic Vinegar Reduction Calories

Very Good 4.0/5
(1 rating)
Goat Cheese, Pepper, and Onion Mini-Pizzas with Balsamic Reduction

A quick, easy, and very tasty way to satisfy your pizza craving.Submitted by: PRAISECHEESES

CALORIES: 224.6  |  FAT: 7.4g  |  PROTEIN: 10.3g  |  CARBS: 31.9g  |  FIBER: 6.2g

(no ratings)
Balsamic Vinegar and Honey reduction, 1TBSP, 12 servings total, reduced by half

Submitted by: LINDALEFEBVRE

CALORIES: 53.6  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 14.3g  |  FIBER: 0g

(no ratings)
Broiled Lamb Chops with Balsamic Reduction

ok found this recipe on Food Network Rachael Rays. Was looking for a lower sodium count Lamb Chop recipe, this one comes in at 708 mg and 390 calories even better!Submitted by: SUGAHHUNEY

CALORIES: 390.1  |  FAT: 11.3g  |  PROTEIN: 46.5g  |  CARBS: 28.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Broiled Lamb Chops with Balsamic Reduction Calories

(no ratings)
Red Wine Reduction

Submitted by: LILSTARLET

CALORIES: 42.2  |  FAT: 1.4g  |  PROTEIN: 0.1g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Red Wine Reduction Calories

(no ratings)
Pork Tenderloin with Balsamic Reduction

PorkSubmitted by: CUPIKAKE

CALORIES: 407.2  |  FAT: 9.3g  |  PROTEIN: 34.8g  |  CARBS: 48.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pork Tenderloin with Balsamic Reduction Calories

(no ratings)
Grilled Strawberry Pineapple Kabobs with Raspberry Reduction

What happens when I had a pineapple and strawberries to use...and a freshly fired up grill. :)Submitted by: TICKER1999

CALORIES: 66.2  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 16.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Grilled Strawberry Pineapple Kabobs with Raspberry Reduction Calories

Good 3.0/5
(1 rating)
Mushroom, Onion and Red wine reduction

Submitted by: GILDA_345

CALORIES: 46.9  |  FAT: 2g  |  PROTEIN: 1.2g  |  CARBS: 3.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mushroom, Onion and Red wine reduction Calories

(no ratings)
Roast Salmon with Balsamic Honey Wine Reduction -387 cal
Roast Salmon with Balsamic Honey Wine Reduction -387 cal

Elegant and tasty! Submitted by: MARILENASPARK

CALORIES: 386.5  |  FAT: 19.2g  |  PROTEIN: 39g  |  CARBS: 9.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Roast Salmon with Balsamic Honey Wine Reduction -387 cal Calories

(no ratings)
Balsamic Honey Reduction

Drizzle over Tomato Peach Salsa which is served over fish, chicken or pork.Submitted by: FOXEGRAN1

CALORIES: 71.8  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 19.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Balsamic Honey Reduction Calories

Very Good 4.5/5
(2 ratings)
Mussels in a white wine reduction with pesto sauce
Mussels in a white wine reduction with pesto sauce

EASY to make and FABULOUS! Chardonnay recommended as cooking wine, but can also use Savignon Blanc - make sure it's DRY. Note that nutritional information is if you drink the sauce, too, so likely lower in most nutrients noted.Submitted by: DUSTEDTWIN

CALORIES: 321.6  |  FAT: 15.2g  |  PROTEIN: 23.3g  |  CARBS: 12.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mussels in a white wine reduction with pesto sauce Calories

(no ratings)
Seared & Roasted Chicken Breasts with Orange Reduction Sauce

I'm a foodie. I can't help myself. Chicken can be boringly bland. My favorite way to make a quick meal is to sear and roast my protein, then finish roasting it in the oven (just like the restaurants do). I made this dinner in 20 minutes, and it was delicious! Olive oil and pure butter are good Omega-3 fats, and our body needs that. The key is to not overdue it. Submitted by: FOODIEWIFE

CALORIES: 177.2  |  FAT: 3.8g  |  PROTEIN: 27.9g  |  CARBS: 6.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Seared & Roasted Chicken Breasts with Orange Reduction Sauce Calories