(64 Recipes)

Reduction Recipes

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Member Recipes for Reduction

Slow Cooker Beef Roast with Cranberry and Red Wine Reduction

Very Good 4.5/5
(47 ratings)
Slow Cooker Beef Roast with Cranberry and Red Wine Reduction

This roast is delicious and melts in your mouth and best of all, it does not have too many calories! I usually serve this with a side of grilled veggies.Submitted by: MADI-EMMA

CALORIES: 585.1  |  FAT: 35.4g  |  PROTEIN: 52.5g  |  CARBS: 7.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Slow Cooker Beef Roast with Cranberry and Red Wine Reduction Calories
Lamb Chops with Balsamic Reduction

Very Good 4.7/5
(3 ratings)
Lamb Chops with Balsamic Reduction

From Allrecipes.com
Submitted by: PGRAYMENDOZA
Photo by: SunFlower
Original recipe contained butter and olive oil, it has been eliminated from the recipe below.Submitted by: ALEVE77

CALORIES: 258.9  |  FAT: 20.5g  |  PROTEIN: 14.1g  |  CARBS: 3.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lamb Chops with Balsamic Reduction Calories
Spinach & Asparagus in Red Wine Reduction

(no ratings)
Spinach & Asparagus in Red Wine Reduction

Delicious side dish for anything from meat to chicken to pasta... whatever you want!Submitted by: KALORIE-KILLAH

CALORIES: 72.5  |  FAT: 1.6g  |  PROTEIN: 5.6g  |  CARBS: 6.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Spinach & Asparagus in Red Wine Reduction Calories
Roast Salmon with Balsamic Honey Wine Reduction -387 cal

(no ratings)
Roast Salmon with Balsamic Honey Wine Reduction -387 cal

Elegant and tasty! Submitted by: MARILENASPARK

CALORIES: 386.5  |  FAT: 19.2g  |  PROTEIN: 39g  |  CARBS: 9.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Roast Salmon with Balsamic Honey Wine Reduction -387 cal Calories
Ahi Tuna in White Wine Reduction (by cookoutloud.com)

(no ratings)
Ahi Tuna in White Wine Reduction (by cookoutloud.com)

This is fabulous tasting ... and healthy too! Very easy and fast to make! Only 284 calories... with 31.7 grams of protein!

For more great recipes, check out my site at www.cookoutloud.comSubmitted by: COOKOUTLOUD

CALORIES: 283.6  |  FAT: 13.5g  |  PROTEIN: 31.7g  |  CARBS: 10.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Ahi Tuna in White Wine Reduction (by cookoutloud.com) Calories
 Caramelized Veggies in a balsamic vinegar reduction

(no ratings)
Caramelized Veggies in a balsamic vinegar reduction

brussel sprouts, zucchini, mushroom & shallots caramelized in Coconut oil & a balsamic vinegar reductionSubmitted by: DAVINAGETS88

CALORIES: 107.2  |  FAT: 7.3g  |  PROTEIN: 2.9g  |  CARBS: 10.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Caramelized Veggies in a balsamic vinegar reduction Calories
Mussels in a white wine reduction with pesto sauce

Very Good 4.5/5
(2 ratings)
Mussels in a white wine reduction with pesto sauce

EASY to make and FABULOUS! Chardonnay recommended as cooking wine, but can also use Savignon Blanc - make sure it's DRY. Note that nutritional information is if you drink the sauce, too, so likely lower in most nutrients noted.Submitted by: DUSTEDTWIN

CALORIES: 321.6  |  FAT: 15.2g  |  PROTEIN: 23.3g  |  CARBS: 12.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mussels in a white wine reduction with pesto sauce Calories
Bistro Broccoli Chowder - Appetite for Reduction

(no ratings)
Bistro Broccoli Chowder - Appetite for Reduction

From Isa Chandra Moskowitz's
http://www.examiner.com/vegan-restaura
nts-in-chicago/appetite-for-reduction-
cookbook-reviewSubmitted by: ALLYMALICK

CALORIES: 148.1  |  FAT: 3.1g  |  PROTEIN: 5.5g  |  CARBS: 28.1g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Bistro Broccoli Chowder - Appetite for Reduction Calories
 Black Eyed Pea & Tempeh Beanballs - Appetite for Reduction

Incredible! 5.0/5
(1 rating)
Black Eyed Pea & Tempeh Beanballs - Appetite for Reduction

http://katsveganwhat.blogspot.com/2011/01/
now-thats-spicybeanball.htmlSubmitted by: ALLYMALICK

CALORIES: 132.5  |  FAT: 5.4g  |  PROTEIN: 10.2g  |  CARBS: 13.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Black Eyed Pea & Tempeh Beanballs - Appetite for Reduction Calories
Grilled Peaches with Strawberry, Fig and Lime Balasmic Reduction

Incredible! 5.0/5
(4 ratings)
Grilled Peaches with Strawberry, Fig and Lime Balasmic Reduction

Super yummy and very light. Top with a little yogurt (whatever flavor works for you) to make it rich and creamy.Submitted by: DRAGONSPITTLE

CALORIES: 141.5  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 34.8g  |  FIBER: 4.1g
Brussels Sprouts in Balsamic Reduction

Very Good 4.4/5
(5 ratings)
Brussels Sprouts in Balsamic Reduction

This is a family recipe, and EVERYONE, even people who say they don't like brussels sprouts, LOVES it! Try it at home - it's low-cal and high in fiber and nutrients.Submitted by: METALBABE

CALORIES: 96.4  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 10.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Brussels Sprouts in Balsamic Reduction Calories
Sweet Southern Reduction

(no ratings)
Sweet Southern Reduction

Good over filet (either beef or turkey)Submitted by: CEBARTH

CALORIES: 132.8  |  FAT: 0g  |  PROTEIN: 0.9g  |  CARBS: 15.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Sweet Southern Reduction Calories
Chef Tuan - Lemongrass Reduction (modified)

(no ratings)
Chef Tuan - Lemongrass Reduction (modified)

Serve with the Tumeric ShrimpSubmitted by: LARSOFROCK

CALORIES: 156.7  |  FAT: 3.6g  |  PROTEIN: 0.6g  |  CARBS: 31.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chef Tuan - Lemongrass Reduction (modified) Calories
Grilled Vegetables with Balsamic Reduction

(no ratings)
Grilled Vegetables with Balsamic Reduction

This is an awesome side dish that can be served hot or cold. Feel free to mix and match other "grillable" vegetables.Submitted by: LAURA1747

CALORIES: 301.5  |  FAT: 21.1g  |  PROTEIN: 6.7g  |  CARBS: 25.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Grilled Vegetables with Balsamic Reduction Calories
Jenn's Lighter Balsamic Reduction Dressing

(no ratings)
Jenn's Lighter Balsamic Reduction Dressing

A great dressing for delicate baby greens. Lower on fat and calories with great balsamic flavor!Submitted by: JENNKV

CALORIES: 43  |  FAT: 3.4g  |  PROTEIN: 0g  |  CARBS: 3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Jenn's Lighter Balsamic Reduction Dressing Calories
White Wine Reduction Sauce

(no ratings)
White Wine Reduction Sauce

This is a basic recipe that I use when I sear any kind of meat-- I don't think that searing meat is fattening, because I use a non-stick pan with a maximum of 1 Tbsp of olive oil.Submitted by: FOODIEWIFE

CALORIES: 31.7  |  FAT: 2.9g  |  PROTEIN: 0.2g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the White Wine Reduction Sauce Calories
Caramelized Pear Rice Pudding with Plum Wine reduction

(no ratings)
Caramelized Pear Rice Pudding with Plum Wine reduction

Submitted by: ELIANAH

CALORIES: 242  |  FAT: 6.3g  |  PROTEIN: 6.3g  |  CARBS: 34.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Caramelized Pear Rice Pudding with Plum Wine reduction Calories
Sauteed Shrimp over Spinach with Grapefruit Balsamic Reduction

(no ratings)
Sauteed Shrimp over Spinach with Grapefruit Balsamic Reduction

CALORIES: 1117.2  |  FAT: 35.7g  |  PROTEIN: 101.8g  |  CARBS: 78.5g  |  FIBER: 9.2g
Balsamic Reduction Lamb Chops

Incredible! 5.0/5
(3 ratings)
Balsamic Reduction Lamb Chops

These are phenominal! You will have to try these if you like Lamb. Absolutly Delicious!Submitted by: CANDYPEACH

CALORIES: 343.8  |  FAT: 27.2g  |  PROTEIN: 18g  |  CARBS: 6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Balsamic Reduction Lamb Chops Calories
Chicken with thyme and raspberry balsamic reduction

(no ratings)
Chicken with thyme and raspberry balsamic reduction

From one of those awesome home econ teacher cookbooksSubmitted by: WHATAGRL42

CALORIES: 203.2  |  FAT: 8.2g  |  PROTEIN: 18.3g  |  CARBS: 13.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken with thyme and raspberry balsamic reduction Calories
Broiled Salmon in a Balsamic Vinegar Reduction

Bad 1.0/5
(1 rating)
Broiled Salmon in a Balsamic Vinegar Reduction

Submitted by: GWENIVERE13

CALORIES: 436.5  |  FAT: 9.9g  |  PROTEIN: 35g  |  CARBS: 50.8g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Broiled Salmon in a Balsamic Vinegar Reduction Calories
Goat Cheese, Pepper, and Onion Mini-Pizzas with Balsamic Reduction

Very Good 4.0/5
(1 rating)
Goat Cheese, Pepper, and Onion Mini-Pizzas with Balsamic Reduction

A quick, easy, and very tasty way to satisfy your pizza craving.Submitted by: PRAISECHEESES

CALORIES: 224.6  |  FAT: 7.4g  |  PROTEIN: 10.3g  |  CARBS: 31.9g  |  FIBER: 6.2g
Balsamic Vinegar and Honey reduction, 1TBSP, 12 servings total, reduced by half

(no ratings)
Balsamic Vinegar and Honey reduction, 1TBSP, 12 servings total, reduced by half

Submitted by: LINDALEFEBVRE

CALORIES: 53.6  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 14.3g  |  FIBER: 0g
Broiled Lamb Chops with Balsamic Reduction

(no ratings)
Broiled Lamb Chops with Balsamic Reduction

ok found this recipe on Food Network Rachael Rays. Was looking for a lower sodium count Lamb Chop recipe, this one comes in at 708 mg and 390 calories even better!Submitted by: SUGAHHUNEY

CALORIES: 390.1  |  FAT: 11.3g  |  PROTEIN: 46.5g  |  CARBS: 28.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Broiled Lamb Chops with Balsamic Reduction Calories
Red Wine Reduction

(no ratings)
Red Wine Reduction

Submitted by: LILSTARLET

CALORIES: 42.2  |  FAT: 1.4g  |  PROTEIN: 0.1g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Red Wine Reduction Calories
Pork Tenderloin with Balsamic Reduction

(no ratings)
Pork Tenderloin with Balsamic Reduction

PorkSubmitted by: CUPIKAKE

CALORIES: 407.2  |  FAT: 9.3g  |  PROTEIN: 34.8g  |  CARBS: 48.9g  |  FIBER: 2.7g
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Grilled Strawberry Pineapple Kabobs with Raspberry Reduction

(no ratings)
Grilled Strawberry Pineapple Kabobs with Raspberry Reduction

What happens when I had a pineapple and strawberries to use...and a freshly fired up grill. :)Submitted by: TICKER1999

CALORIES: 66.2  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 16.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Grilled Strawberry Pineapple Kabobs with Raspberry Reduction Calories
Mushroom, Onion and Red wine reduction

Good 3.0/5
(1 rating)
Mushroom, Onion and Red wine reduction

Submitted by: GILDA_345

CALORIES: 46.9  |  FAT: 2g  |  PROTEIN: 1.2g  |  CARBS: 3.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mushroom, Onion and Red wine reduction Calories
Pan Seared Tilapia with a Balsamic Butter Reduction sauce

Very Good 4.0/5
(2 ratings)
Pan Seared Tilapia with a Balsamic Butter Reduction sauce

This is a really simple dish that looks and tastes complicated!Submitted by: MINOU_CHERE

CALORIES: 254.6  |  FAT: 12.8g  |  PROTEIN: 21.3g  |  CARBS: 9.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pan Seared Tilapia with a Balsamic Butter Reduction sauce Calories
Balsamic Honey Reduction

(no ratings)
Balsamic Honey Reduction

Drizzle over Tomato Peach Salsa which is served over fish, chicken or pork.Submitted by: FOXEGRAN1

CALORIES: 71.8  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 19.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Balsamic Honey Reduction Calories