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Retina Pasta Recipes

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Member Recipes for Retina Pasta


Very Good 4.6/5
(10 ratings)
Thai Noodle & Chicken

This recipe used Regular pasta and I modified it for Shirataki pasta :-)Submitted by: KRISPY7

CALORIES: 144.4  |  FAT: 4.9g  |  PROTEIN: 17.9g  |  CARBS: 8.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Thai Noodle & Chicken Calories

Very Good 4.1/5
(13 ratings)
garlic shrimp pasta

Submitted by: KEVINKELLY

CALORIES: 312.1  |  FAT: 14.5g  |  PROTEIN: 27.6g  |  CARBS: 17.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the garlic shrimp pasta Calories

Very Good 4.6/5
(63 ratings)
Creamy Pasta Primavera

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.Submitted by: JACKIE-78

CALORIES: 198.9  |  FAT: 10.6g  |  PROTEIN: 2.1g  |  CARBS: 23.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Creamy Pasta Primavera Calories

Very Good 4.8/5
(4 ratings)
three-pepper pasta

Submitted by: COMEON145!

CALORIES: 128.5  |  FAT: 3.2g  |  PROTEIN: 4g  |  CARBS: 21.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the three-pepper pasta Calories

Very Good 4.0/5
(12 ratings)
Italian Chicken and Pasta Bake
Italian Chicken and Pasta Bake

chicken breast, marinara, and pasta with melted cheese and red peppersSubmitted by: TOBICAE

CALORIES: 416.6  |  FAT: 3.8g  |  PROTEIN: 41.1g  |  CARBS: 50.2g  |  FIBER: 6.5g
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Good 3.3/5
(4 ratings)
Gorgonzola and Parmesan Sauce with Pasta

Cheesy and spicy sauce for pastaSubmitted by: MADSES

CALORIES: 246.9  |  FAT: 9.3g  |  PROTEIN: 16.1g  |  CARBS: 25.6g  |  FIBER: 3g
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Very Good 4.2/5
(5 ratings)
Pork Over Asparagus and Pasta w/ white sauce

Yummy change of pace. Use fresh asparagus for a healthy and tasty dinner!Submitted by: CAMAROLYN

CALORIES: 313.3  |  FAT: 9.7g  |  PROTEIN: 36.2g  |  CARBS: 18.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pork Over Asparagus and Pasta w/ white sauce Calories

Good 3.8/5
(4 ratings)
Kids-Love-It Bean Pasta
Kids-Love-It Bean Pasta

This quick meal is a proven kid-pleaser, especially with the little ones. While this makes enough for six, expect requests for seconds! Because it's got the pasta and beans, it's a great low-cal, low-fat complete meal. Add a salad and you're set.Submitted by: JULIE1319

CALORIES: 406.4  |  FAT: 6.5g  |  PROTEIN: 17.7g  |  CARBS: 69.6g  |  FIBER: 7g
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Very Good 4.3/5
(12 ratings)
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

This is a delicious dish with a lot of flavor.

CALORIES: 290  |  FAT: 12.5g  |  PROTEIN: 13.8g  |  CARBS: 35g  |  FIBER: 6.8g
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Very Good 4.0/5
(4 ratings)
Thai Peanut Butter Sesame Noodles
Thai Peanut Butter Sesame Noodles

A Yummy Vegan dish Cold or Hot. Great as a lunch meal. Submitted by: VEGGIE4LIFE55

CALORIES: 377.3  |  FAT: 16g  |  PROTEIN: 12.3g  |  CARBS: 47.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Thai Peanut Butter Sesame Noodles Calories

Very Good 4.3/5
(4 ratings)
Cheesy Pesto Chicken Pasta

Cheesy...Pesto and Chicken! YUMSubmitted by: BELLADG206

CALORIES: 438.2  |  FAT: 16.6g  |  PROTEIN: 29.6g  |  CARBS: 41.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Cheesy Pesto Chicken Pasta Calories

Very Good 4.4/5
(8 ratings)
Super Tofu Stir Fry

Tofu, veggies and super duper pastaSubmitted by: NAWAILOHI

CALORIES: 328.3  |  FAT: 7.3g  |  PROTEIN: 20.7g  |  CARBS: 48.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Super Tofu Stir Fry Calories

Very Good 4.6/5
(5 ratings)
Mom's Pepperoni Casserole-Correct ingredients

This is a twist to a family favoriteSubmitted by: JBYLER

CALORIES: 246.2  |  FAT: 11.6g  |  PROTEIN: 20.5g  |  CARBS: 16.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mom's Pepperoni Casserole-Correct ingredients Calories

Very Good 4.1/5
(146 ratings)
Spinach and Tomato Pasta Salad
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES: 267.2  |  FAT: 8.9g  |  PROTEIN: 12g  |  CARBS: 33g  |  FIBER: 2.6g
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Good 3.2/5
(26 ratings)
Goat Cheese Alfredo Pasta
Goat Cheese Alfredo Pasta

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by: CHEF_MEG

CALORIES: 343.6  |  FAT: 9.8g  |  PROTEIN: 16.9g  |  CARBS: 53g  |  FIBER: 8.9g
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Very Good 4.3/5
(12 ratings)
Pasta Salad

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

CALORIES: 151  |  FAT: 1.6g  |  PROTEIN: 6.7g  |  CARBS: 28.4g  |  FIBER: 3.4g
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Good 3.9/5
(81 ratings)
Pasta Delight

The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.

CALORIES: 211.7  |  FAT: 6.2g  |  PROTEIN: 12.1g  |  CARBS: 31.8g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Pasta Delight Calories

Very Good 4.1/5
(14 ratings)
Skillet Lasagna - altered

Skillet lasagna minus tomatoes & onionsSubmitted by: LSTRUBEL

CALORIES: 343  |  FAT: 15.8g  |  PROTEIN: 25.7g  |  CARBS: 23.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Skillet Lasagna - altered Calories

Very Good 4.2/5
(13 ratings)
Pasta Fagioli Soup (Vegetarian)

A hearty, filling soup you will crave again and again.Submitted by: ROBYNWOLFE

CALORIES: 156.5  |  FAT: 0.9g  |  PROTEIN: 8.4g  |  CARBS: 31.6g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Pasta Fagioli Soup (Vegetarian) Calories

Very Good 4.0/5
(5 ratings)
Olive Gardens Pasta E Fagioli

Submitted by: TIGGERRULES40

CALORIES: 227.7  |  FAT: 4.6g  |  PROTEIN: 19g  |  CARBS: 29.5g  |  FIBER: 7.6g
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Very Good 4.6/5
(20 ratings)
Skillet Lasagna

This recipe is slightly richer, using Ricotta and MozerellaSubmitted by: JWARD199

CALORIES: 333.5  |  FAT: 20.5g  |  PROTEIN: 21.7g  |  CARBS: 22.4g  |  FIBER: 1.8g
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Very Good 4.4/5
(5 ratings)
Blair's Minestrone

Easy to throw together, and super low in calories and fat. Perfect to warm up with on cold days!Submitted by: BLAIRMJ

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 3.3g  |  CARBS: 16.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Blair's Minestrone Calories

Good 3.9/5
(7 ratings)
Creamy Chicken Pasta

Submitted by: HSALDIVAR

CALORIES: 339.1  |  FAT: 4.9g  |  PROTEIN: 36.4g  |  CARBS: 36g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Creamy Chicken Pasta Calories

Good 3.6/5
(8 ratings)
Skillet Lasagna

Submitted by: HAUNTEDSOUL

CALORIES: 199.6  |  FAT: 15.6g  |  PROTEIN: 13.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Skillet Lasagna Calories

Very Good 4.3/5
(4 ratings)
Chick Peas & Pasta (Pasta Chi Chi)

Recipe given to my Mother-in-law by Lillian Lombardo. (Said it was Guy Lombardo's favorite dish!!)Submitted by: PUSHWAIT

CALORIES: 291.4  |  FAT: 16.5g  |  PROTEIN: 8.8g  |  CARBS: 28g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chick Peas & Pasta (Pasta Chi Chi) Calories

Very Good 4.4/5
(39 ratings)
Italian Pasta Salad

A Cool summer salad Submitted by: MRSCAROLB2

CALORIES: 177.1  |  FAT: 5.5g  |  PROTEIN: 7.7g  |  CARBS: 25g  |  FIBER: 1.5g
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Incredible! 5.0/5
(6 ratings)
Sweet 'n Spicy Mac & Veggies

This is a great macaroni salad, cold or hot, justy the right amount of sweet and spicy.Submitted by: NEWKATHY4LIFE

CALORIES: 200.6  |  FAT: 7.2g  |  PROTEIN: 9.8g  |  CARBS: 23.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Sweet 'n Spicy Mac & Veggies Calories

Very Good 4.0/5
(4 ratings)
Simple Turkey Noodles

Easy ground turkey, gravy, and noodle dish.Submitted by: TEACHFL

CALORIES: 251.8  |  FAT: 12.3g  |  PROTEIN: 16.5g  |  CARBS: 17.7g  |  FIBER: 0.2g
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Very Good 4.5/5
(4 ratings)
Vegan Baked Ziti

Easy Baked Ziti... Veganized!
Add any veggies you like... red peppers, mushrooms, onions, olives... Submitted by: LEARAEHI

CALORIES: 290.8  |  FAT: 9.6g  |  PROTEIN: 11.7g  |  CARBS: 38.9g  |  FIBER: 6.8g
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Very Good 4.3/5
(8 ratings)
Quick Garlic Shrimp & Pasta

Submitted by: JAMEEBROOKS

CALORIES: 381.2  |  FAT: 16.9g  |  PROTEIN: 33.7g  |  CARBS: 22.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Quick Garlic Shrimp & Pasta Calories