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Rice Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(85 ratings)
Black Beans and Brown Rice
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by: CHEF_MEG

CALORIES: 213.1  |  FAT: 1.5g  |  PROTEIN: 8.8g  |  CARBS: 45.6g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Black Beans and Brown Rice Calories

Very Good 4.3/5
(119 ratings)
Better-than-Takeout Chicken Fried Rice
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by: CHEF_MEG

CALORIES: 262.3  |  FAT: 3.4g  |  PROTEIN: 27g  |  CARBS: 30.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Better-than-Takeout Chicken Fried Rice Calories

Very Good 4.1/5
(33 ratings)
Slow Cooker Rice
Slow Cooker Rice

Brown rice that's ready when you are--and packed with flavorSubmitted by: CHEF_MEG

CALORIES: 119.4  |  FAT: 1g  |  PROTEIN: 2.9g  |  CARBS: 24.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Slow Cooker Rice Calories


Member Recipes for Rice


Very Good 4.5/5
(4 ratings)
Jamaican Style Peas & Rice (Red Beans & Rice)

Submitted by: SLCOLMAN

CALORIES: 252.2  |  FAT: 6g  |  PROTEIN: 8g  |  CARBS: 51.1g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Jamaican Style Peas & Rice (Red Beans & Rice) Calories

Good 3.8/5
(12 ratings)
Chicken - Cheesy Chicken and Rice - Full Recipe of Rice

Submitted by: NANA-TOO

CALORIES: 370.6  |  FAT: 15.2g  |  PROTEIN: 32.2g  |  CARBS: 25g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken - Cheesy Chicken and Rice - Full Recipe of Rice Calories

Good 3.9/5
(10 ratings)
Citrus Rice - (Sunshine Rice)

Excellent with fishSubmitted by: DANCEFORHIM

CALORIES: 85.2  |  FAT: 2.9g  |  PROTEIN: 1.5g  |  CARBS: 13.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Citrus Rice - (Sunshine Rice) Calories

Good 3.8/5
(6 ratings)
Vegetable Rice - Rice Cooker

Gather ingredient and cook in the rice cookerSubmitted by: HELENEC20

CALORIES: 165.6  |  FAT: 0.3g  |  PROTEIN: 3.9g  |  CARBS: 36.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Vegetable Rice - Rice Cooker Calories

Very Good 4.4/5
(8 ratings)
Youngn Hearty Lentils & Wild Rice

Rich & satisfying crock pot creationSubmitted by: SALVIA

CALORIES: 99.9  |  FAT: 4.7g  |  PROTEIN: 3.9g  |  CARBS: 11.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Youngn Hearty Lentils & Wild Rice Calories

Very Good 4.5/5
(6 ratings)
Italian Chicken, Rice, and Broccoli

This is the favorite at my house. I make it at lease once a week. You can substitute white rice any other minute rice.Submitted by: HINMIGHTY

CALORIES: 321.2  |  FAT: 5.1g  |  PROTEIN: 15.4g  |  CARBS: 50.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Italian Chicken, Rice, and Broccoli Calories

Very Good 4.5/5
(4 ratings)
Peachy Rice Pudding

If you love rice pudding but diet variations often fall short, this peachy version will delight you.Submitted by: CHULISXIMA

CALORIES: 96.2  |  FAT: 0.4g  |  PROTEIN: 4.1g  |  CARBS: 21g  |  FIBER: 4g
Full ingredient & nutrition information of the Peachy Rice Pudding Calories

Very Good 4.0/5
(13 ratings)
Chicken and Rice

Submitted by: SHORTY1969

CALORIES: 310.6  |  FAT: 2.1g  |  PROTEIN: 31.3g  |  CARBS: 38.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken and Rice Calories

Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and proteinSubmitted by: SILENCEPAINTER

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories

Very Good 4.0/5
(4 ratings)
Mexican Chicken & Rice

Submitted by: JASUPER

CALORIES: 386.1  |  FAT: 13g  |  PROTEIN: 44.6g  |  CARBS: 21.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Mexican Chicken & Rice Calories

Very Good 4.2/5
(5 ratings)
Crock Pot Chicken & Rice

Submitted by: ABBYGARNER

CALORIES: 275.6  |  FAT: 3.6g  |  PROTEIN: 35.3g  |  CARBS: 23.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crock Pot Chicken & Rice Calories

Very Good 4.3/5
(7 ratings)
Oven Baked Brown Rice

Submitted by: FLYING_V

CALORIES: 54.1  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Oven Baked Brown Rice Calories

Very Good 4.3/5
(10 ratings)
Cream of Wild Rice & Chicken Soup

This soup is sure to cure any craving for comfort food. It's rich and creamy yet chocked full of veggies and herbs for flavor. Feel free to add any vegetable that suits you.Submitted by: JACKIE-78

CALORIES: 186.9  |  FAT: 7.6g  |  PROTEIN: 9.5g  |  CARBS: 20.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cream of Wild Rice & Chicken Soup Calories

Very Good 4.1/5
(7 ratings)
Veggie Fried Rice

Submitted by: CANDIS799

CALORIES: 232.4  |  FAT: 8.2g  |  PROTEIN: 8.5g  |  CARBS: 30.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veggie Fried Rice Calories

Good 3.2/5
(5 ratings)
Chicken and Rice

Submitted by: ASHES1184

CALORIES: 273.5  |  FAT: 9.3g  |  PROTEIN: 23.8g  |  CARBS: 21.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken and Rice Calories

Good 3.9/5
(7 ratings)
Quick Spicy Black Bean and Brown Rice Soup

Submitted by: KIFLUNK

CALORIES: 198.6  |  FAT: 1.3g  |  PROTEIN: 9.7g  |  CARBS: 39.2g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Quick Spicy Black Bean and Brown Rice Soup Calories

Good 3.7/5
(11 ratings)
Crock Pot Chicken & Rice

Submitted by: JFORESTER

CALORIES: 281.2  |  FAT: 9.6g  |  PROTEIN: 16.4g  |  CARBS: 30.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Crock Pot Chicken & Rice Calories

Very Good 4.0/5
(43 ratings)
Caribbean Black Beans and Rice

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

CALORIES: 479.6  |  FAT: 3.9g  |  PROTEIN: 20.3g  |  CARBS: 91.6g  |  FIBER: 17.1g
Full ingredient & nutrition information of the Caribbean Black Beans and Rice Calories

Good 3.9/5
(97 ratings)
Oriental Rice

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

CALORIES: 120.4  |  FAT: 5.5g  |  PROTEIN: 2g  |  CARBS: 16.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Oriental Rice Calories

Very Good 4.0/5
(154 ratings)
Parmesan Rice Pilaf
Parmesan Rice Pilaf

Sauteing the rice and onion adds tons of flavor with very little fat.

CALORIES: 83.9  |  FAT: 3.2g  |  PROTEIN: 2.4g  |  CARBS: 11.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Parmesan Rice Pilaf Calories

Good 3.7/5
(81 ratings)
Sunshine Rice

This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.

CALORIES: 179.1  |  FAT: 8.8g  |  PROTEIN: 4g  |  CARBS: 22.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Sunshine Rice Calories

Very Good 4.0/5
(64 ratings)
Baked Rice Pudding

A yummy dessert made with complex carbs.

CALORIES: 196.1  |  FAT: 2.6g  |  PROTEIN: 7.9g  |  CARBS: 35.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Baked Rice Pudding Calories

Good 3.9/5
(24 ratings)
Cranberry and Wild Rice Salad

Served chilled, you've never had wild rice like this.

CALORIES: 160.9  |  FAT: 8.2g  |  PROTEIN: 2.2g  |  CARBS: 21.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Cranberry and Wild Rice Salad Calories

Good 3.7/5
(17 ratings)
Vegetable Rice Pilaf

With onions, zucchini, carrots, eggplant, and tomatoes, this recipe is packed with vegetables.

CALORIES: 220.6  |  FAT: 4.6g  |  PROTEIN: 11g  |  CARBS: 35.4g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Vegetable Rice Pilaf Calories

Very Good 4.2/5
(435 ratings)
Light & Easy Vegetable Fried Rice
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

CALORIES: 136.9  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 23.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Light & Easy Vegetable Fried Rice Calories

Very Good 4.4/5
(109 ratings)
Southwestern Beans & Rice
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

CALORIES: 206.9  |  FAT: 1.6g  |  PROTEIN: 8.8g  |  CARBS: 42.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Southwestern Beans & Rice Calories

Good 3.7/5
(11 ratings)
Steamed Veggies with Pasta (or Rice)

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This recipe is very low calorie if you go easy on the pasta, rice and butter. It is also very versatile. You can omit any vegetable you dislike and add any you do like. Just consider the cooking time needed for any added vegetable. Also if the vegetables are too crunchy for your taste just steam them a little longer.
Be sure to add some protein to this meal. I like a little baked tempeh with mine. But some beans would be fine."

CALORIES: 183.5  |  FAT: 0.6g  |  PROTEIN: 5.8g  |  CARBS: 39.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Steamed Veggies with Pasta (or Rice) Calories

Very Good 4.0/5
(9 ratings)
Almond Rice
Almond Rice

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

CALORIES: 217.8  |  FAT: 9.6g  |  PROTEIN: 5.2g  |  CARBS: 26g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Almond Rice Calories

Good 3.5/5
(6 ratings)
Rice Paper Veggie Wraps

Light, refreshing, and easy to make. Excellent for picnics or hot summer days when cooking seems impossible.

CALORIES: 66.8  |  FAT: 2.2g  |  PROTEIN: 4.4g  |  CARBS: 9.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Rice Paper Veggie Wraps Calories

Very Good 4.6/5
(7 ratings)
Ginger Citrus Rice

Ginger and lime juice give this rice dish a flavor twist.

CALORIES: 126.5  |  FAT: 2.6g  |  PROTEIN: 2.2g  |  CARBS: 23g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Ginger Citrus Rice Calories