Summer Risotto
Quick & easy risotto delicious in the summertimeSubmitted by: KVM23.
CALORIES: 176.4 |
FAT: 8.8g |
PROTEIN: 4.9g |
CARBS: 20.5g |
FIBER: 2g
Crock Pot Mushroom Garlic Risotto
I was AMAZED at the creamy flavor and taste! Plus, using the ingredients as listed, this dish is filling, healthy, low in calories (210) and fat (6g)! The way the mushrooms, cheese, and garlic blend together is yummy. *I'll put up a photo when I get home from work*Submitted by: CHYNADAHLL
CALORIES: 188.6 |
FAT: 5.5g |
PROTEIN: 2.1g |
CARBS: 31.2g |
FIBER: 0.7g
Chianti Braised Beef
A lighter version of the Olive Garden's Short RibsSubmitted by: DRNANCY
CALORIES: 377 |
FAT: 11.9g |
PROTEIN: 49.7g |
CARBS: 2.7g |
FIBER: 0.5g
Risotto with Mushrooms
A delicious creamy Risotto preferrably done with chanterelles, but any of your favourite mushrooms will work! You could also replace the chicken stock by vegetable broth for a vegetarian version.Submitted by: BINEMELLES
CALORIES: 245.7 |
FAT: 13.6g |
PROTEIN: 9.6g |
CARBS: 18.3g |
FIBER: 1.5g
Vegan Artichoke Risotto
A vegetarian favorite. Use as a side or as the entree. Vegan approved!
CALORIES: 136.1 |
FAT: 7.9g |
PROTEIN: 8.6g |
CARBS: 39g |
FIBER: 2.9g
Prawn Risotto
Rice dish with tomato sauce, prawns and vegetablesSubmitted by: JOANNA1907
CALORIES: 346.8 |
FAT: 1.3g |
PROTEIN: 18.3g |
CARBS: 62.6g |
FIBER: 6.6g
risotto
creamy and richSubmitted by: MGREENIDGE
CALORIES: 291.8 |
FAT: 10.6g |
PROTEIN: 12.4g |
CARBS: 38.7g |
FIBER: 1.3g
Risotto
Submitted by: VENOMFORCE
CALORIES: 194.1 |
FAT: 3.5g |
PROTEIN: 4g |
CARBS: 38.7g |
FIBER: 0.4g
Butternut Squash Risotto with Greens
Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by: MADDY_AVENA
CALORIES: 147.4 |
FAT: 3.9g |
PROTEIN: 4.5g |
CARBS: 22g |
FIBER: 1.6g
RISOTTO WITH SPINACH AND HERBS
This easy and tasty risotto makes a nice winter supper. I'd serve it with a salad made of raddicchio, endive, celery, and a few sliced Kalamata olives. Submitted by: JWARD199
CALORIES: 181.7 |
FAT: 7.3g |
PROTEIN: 6.3g |
CARBS: 19.2g |
FIBER: 2g
Tomato & Pepper Risotto with Aduki Beans
An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.
I usually eat it with a small green side salad.Submitted by: LAWLI56
CALORIES: 248.4 |
FAT: 4.7g |
PROTEIN: 10.1g |
CARBS: 42.7g |
FIBER: 5.5g
Absorption Penne with Mushrooms and Spinach
A simple, delicious pasta that uses the absorption method (similar to risotto). The starch on the pasta makes a wonderfully creamy sauce. This can be make as directed, or left on the stove a bit longer to carmelize. Submitted by: KERRYHF
CALORIES: 296 |
FAT: 8g |
PROTEIN: 9.7g |
CARBS: 46.8g |
FIBER: 4.1g