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Rosemary Recipes

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From the SparkRecipes Kitchen


Very Good 4.1/5
(21 ratings)
Sweet & Savory Rosemary-Maple Oats
Sweet & Savory Rosemary-Maple Oats

The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful.Submitted by: STEPFANIER

CALORIES: 370.5  |  FAT: 15.1g  |  PROTEIN: 12.3g  |  CARBS: 45.6g  |  FIBER: 6.3g
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Very Good 4.7/5
(6 ratings)
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
Rosemary-Balsamic Brown Rice with Pecans and Cranberries

Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!Submitted by: SPARK_RECIPES

CALORIES: 186.2  |  FAT: 6.5g  |  PROTEIN: 3g  |  CARBS: 30.3g  |  FIBER: 3g
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Member Recipes for Rosemary


Very Good 4.5/5
(23 ratings)
Rosemary-Garlic Pork Chops

Submitted by: MCSHAW30

CALORIES: 379  |  FAT: 19.6g  |  PROTEIN: 47.5g  |  CARBS: 0.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Rosemary-Garlic Pork Chops Calories

Very Good 4.4/5
(70 ratings)
Sweet Potato Wedges with Rosemary
Sweet Potato Wedges with Rosemary

Not your basic yams.

CALORIES: 162.5  |  FAT: 0.9g  |  PROTEIN: 2.6g  |  CARBS: 36.7g  |  FIBER: 4.5g
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Very Good 4.3/5
(28 ratings)
Rosemary Red Potatoes

A healthy, elegant side dish for everyday or holiday tables.

CALORIES: 184.3  |  FAT: 8.7g  |  PROTEIN: 2.9g  |  CARBS: 24g  |  FIBER: 2.6g
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Very Good 4.2/5
(210 ratings)
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Garlic-Spiked Broccoli and Mushrooms with Rosemary

Printed with permission from the American Institute for Cancer Research

CALORIES: 56.1  |  FAT: 2.7g  |  PROTEIN: 3.9g  |  CARBS: 6.6g  |  FIBER: 3.2g
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Good 3.9/5
(25 ratings)
Rosemary Baked Talapia

Quick, Easy, & Deliciously Healthy for one or the whole family.Submitted by: PHANTOM7

CALORIES: 229.7  |  FAT: 15g  |  PROTEIN: 21.2g  |  CARBS: 2.6g  |  FIBER: 1.4g
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Very Good 4.2/5
(6 ratings)
Rosemary Chicken

Easy and great when your kitchen is almost empty.Submitted by: DKOUNTZ81

CALORIES: 182.6  |  FAT: 7.8g  |  PROTEIN: 23.2g  |  CARBS: 1g  |  FIBER: 0.2g
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Very Good 4.3/5
(12 ratings)
5-Ingredient Grilled Rosemary Chicken Breast
5-Ingredient Grilled Rosemary Chicken Breast

This simple chicken recipe cooks up in just 15 minutes! Serve with a green salad, fruit and whole-grain bread to round out the mealSubmitted by: RAINBOWCO

CALORIES: 170.1  |  FAT: 6.5g  |  PROTEIN: 25.8g  |  CARBS: 0.7g  |  FIBER: 0.2g
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Very Good 4.7/5
(33 ratings)
Asparagus grilled with garlic, rosemary and lemon

Serve this refreshing vaggie as an appetizer or on the side. Can be served hot or coldSubmitted by: SPARKER251

CALORIES: 96.8  |  FAT: 5.6g  |  PROTEIN: 4.4g  |  CARBS: 13.1g  |  FIBER: 5.5g
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Very Good 4.3/5
(7 ratings)
Oven Roasted Rosemary and Garlic Red Potatoes

Submitted by: TINA_DOLL

CALORIES: 123.2  |  FAT: 4.3g  |  PROTEIN: 2.4g  |  CARBS: 19.7g  |  FIBER: 2.5g
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Incredible! 5.0/5
(5 ratings)
Rosemary Balsamic Sirloin Kabobs

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.Submitted by: MOTIVATION4LEA

CALORIES: 243.9  |  FAT: 13.8g  |  PROTEIN: 25.8g  |  CARBS: 3g  |  FIBER: 0g
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Very Good 4.9/5
(7 ratings)
Crispy Rosemary Potato Wedges

Submitted by: NANICAROLINE

CALORIES: 152.1  |  FAT: 5g  |  PROTEIN: 2.9g  |  CARBS: 24.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Crispy Rosemary Potato Wedges Calories

Good 3.9/5
(8 ratings)
Lemon Rosemary Chicken

You can get a work out in while waiting for the chicken to bake in the oven.Submitted by: MARBARRETT

CALORIES: 286.6  |  FAT: 3.6g  |  PROTEIN: 58g  |  CARBS: 1.8g  |  FIBER: 0.1g
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Very Good 4.7/5
(6 ratings)
Lemon Rosemary Grilled Chicken Breast

Submitted by: KUNGFUMAMA23

CALORIES: 230.2  |  FAT: 11.6g  |  PROTEIN: 27.3g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Rosemary Grilled Chicken Breast Calories

Very Good 4.3/5
(4 ratings)
Almost Fried Rosemary Potatoes

These are a great alternative to fried potatoesSubmitted by: HUMBLEOPUS

CALORIES: 83.5  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 16.4g  |  FIBER: 2.1g
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Very Good 4.5/5
(4 ratings)
Lamb Cutlets with Orange and Rosemary
Lamb Cutlets with Orange and Rosemary

Submitted by: FLOWERDALEJEWEL

CALORIES: 283.2  |  FAT: 8.8g  |  PROTEIN: 32.4g  |  CARBS: 16.5g  |  FIBER: 1.3g
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Incredible! 5.0/5
(4 ratings)
Broiled Rosemary Salmon

A quick, tasty way to get your OmegasSubmitted by: PHOUKALADY

CALORIES: 699  |  FAT: 38.9g  |  PROTEIN: 78.8g  |  CARBS: 5g  |  FIBER: 1.1g
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Good 3.3/5
(4 ratings)
Rosemary and tomato tilapia with parmesean basil noodles

Submitted by: GEWATSON

CALORIES: 691.6  |  FAT: 32.3g  |  PROTEIN: 39.8g  |  CARBS: 69.4g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Rosemary and tomato tilapia with parmesean basil noodles Calories

Very Good 4.5/5
(25 ratings)
15 Minute Rosemary Lamb Chops
15 Minute Rosemary Lamb Chops

Tender lamb might seem time-intensive, but it's actually quite simple to prepare. This 15-minute recipe makes for a no-fuss spring meal that tastes like it took all day to make!Submitted by: ANGEL3248

CALORIES: 234.7  |  FAT: 8.5g  |  PROTEIN: 35g  |  CARBS: 2.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the 15 Minute Rosemary Lamb Chops Calories

Very Good 4.2/5
(13 ratings)
Salmon with Rosemary

Makes a yummy SalmonSubmitted by: CASSI140

CALORIES: 227  |  FAT: 11.5g  |  PROTEIN: 28.9g  |  CARBS: 0.2g  |  FIBER: 0g
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Very Good 4.6/5
(9 ratings)
Rosemary Roasted Red Potatoes

Submitted by: JAMMYFAN

CALORIES: 182.9  |  FAT: 13.9g  |  PROTEIN: 1.7g  |  CARBS: 14g  |  FIBER: 2.4g
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Good 3.8/5
(4 ratings)
Red Wine and Rosemary Steak Marinade

Goes great with New York, Rib eye or sirloin steaks, along with Sun Dried Tomato Butter. Submitted by: JEANNIE874

CALORIES: 94.3  |  FAT: 7g  |  PROTEIN: 0.3g  |  CARBS: 2.8g  |  FIBER: 0.2g
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Very Good 4.3/5
(14 ratings)
Rosemary and Garlic Roasted Pork Tenderloin

Very quick and easy. Elegant enough for company. Simple enough for a weeknight.Submitted by: MANDY615

CALORIES: 233.9  |  FAT: 10.4g  |  PROTEIN: 32g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Rosemary and Garlic Roasted Pork Tenderloin Calories

Very Good 4.3/5
(26 ratings)
Rosemary and Olive Oil Slow Cooker Chicken
Rosemary and Olive Oil Slow Cooker Chicken

This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.Submitted by: JENNA3

CALORIES: 178.3  |  FAT: 6.5g  |  PROTEIN: 26.2g  |  CARBS: 1.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Rosemary and Olive Oil Slow Cooker Chicken Calories

Very Good 4.7/5
(6 ratings)
Pork Loin with Garlic and Rosemary

Submitted by: LISIESMOM

CALORIES: 189.4  |  FAT: 8.5g  |  PROTEIN: 26.1g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Pork Loin with Garlic and Rosemary Calories

Very Good 4.4/5
(5 ratings)
Rosemary Roasted Potatoes

Submitted by: CMCGUIRE88

CALORIES: 137  |  FAT: 6g  |  PROTEIN: 2.3g  |  CARBS: 19.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Rosemary Roasted Potatoes Calories

Incredible! 5.0/5
(4 ratings)
Rosemary New Potatoes

Nov/Dec issue Fitness magazinesSubmitted by: PRETTYNPNK

CALORIES: 64  |  FAT: 0.1g  |  PROTEIN: 1.7g  |  CARBS: 14.6g  |  FIBER: 1.5g
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Very Good 4.4/5
(9 ratings)
Garlic and Rosemary Pork Loin Roast

From Bon Appetit/ 1999Submitted by: OUSKABOO

CALORIES: 248.1  |  FAT: 8.6g  |  PROTEIN: 39.5g  |  CARBS: 0.7g  |  FIBER: 0.1g
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Very Good 4.0/5
(4 ratings)
Rosemary and garlic Pork Tenderloin

A delicious, healthy meal for everyone, plus it looks great on the plate!Submitted by: EMPERRY55

CALORIES: 229.9  |  FAT: 10.5g  |  PROTEIN: 31.6g  |  CARBS: 0.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Rosemary and garlic Pork Tenderloin Calories

Very Good 4.8/5
(8 ratings)
Rosemary Garlic Roasted Potatoes

yummy filling potato dishSubmitted by: EID201

CALORIES: 281.9  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 57.1g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Rosemary Garlic Roasted Potatoes Calories

Very Good 4.3/5
(61 ratings)
Rosemary-Garlic Baked Chicken Breast
Rosemary-Garlic Baked Chicken Breast

I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.Submitted by: CHRSTINAG

CALORIES: 168.1  |  FAT: 4.9g  |  PROTEIN: 26.5g  |  CARBS: 2.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Rosemary-Garlic Baked Chicken Breast Calories