(52 Recipes) Rotini Recipes

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Member Recipes


Very Good 4.8/5
(4 ratings)
Aunt Christine's Tuna Salad

Submitted by: MCPOSW

CALORIES: 310  |  FAT: 6.5g  |  PROTEIN: 22.3g  |  CARBS: 43.8g  |  FIBER: 6.7g
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Very Good 4.2/5
(6 ratings)
italian parmesan chicken pasta

Submitted by: 2BMENTN

CALORIES: 265.4  |  FAT: 6.4g  |  PROTEIN: 18.7g  |  CARBS: 33.6g  |  FIBER: 1.7g
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Very Good 4.4/5
(14 ratings)
Mexican Pasta Vegetable Bake

From 3fatchicks.com Submitted by: MOMRITZ

CALORIES: 222.1  |  FAT: 5.3g  |  PROTEIN: 15.1g  |  CARBS: 28.4g  |  FIBER: 5.7g
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Very Good 4.7/5
(6 ratings)
Turkey Sausage Rotini

Add onions if you like for even more kick, but they're not necessary.Submitted by: LILLAPLUM

CALORIES: 258.8  |  FAT: 9.9g  |  PROTEIN: 18.1g  |  CARBS: 25g  |  FIBER: 4g
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Very Good 4.8/5
(4 ratings)
Colored Chicken

Tricolor rotini accents the chicken!Submitted by: HALL.PATRICIA

CALORIES: 296.5  |  FAT: 6.4g  |  PROTEIN: 8.2g  |  CARBS: 42.5g  |  FIBER: 2g
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Very Good 4.6/5
(5 ratings)
Mom's Pepperoni Casserole-Correct ingredients

This is a twist to a family favoriteSubmitted by: JBYLER

CALORIES: 246.2  |  FAT: 11.6g  |  PROTEIN: 20.5g  |  CARBS: 16.2g  |  FIBER: 3.4g
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Very Good 4.5/5
(4 ratings)
Rotini with Lean Ground Beef and Pasta Sauce

Very quick and easy to make. My whole family loved it - including a picky 20 month old!Submitted by: HP9718

CALORIES: 470  |  FAT: 10.5g  |  PROTEIN: 33g  |  CARBS: 60.5g  |  FIBER: 9.5g
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Very Good 4.1/5
(76 ratings)
Rotini with Steamed Vegetables

A healthy dose of vitamin C comes with this dish.

CALORIES: 280.1  |  FAT: 5.1g  |  PROTEIN: 8.4g  |  CARBS: 51.8g  |  FIBER: 5.5g
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Good 3.7/5
(65 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by: BLISSFUL_DREAMS

CALORIES: 330.2  |  FAT: 2.4g  |  PROTEIN: 27.1g  |  CARBS: 46.8g  |  FIBER: 6.2g
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Very Good 4.3/5
(4 ratings)
Melanie's Mac and Cheese with Chicken

Very Velveeta cheesy recipe, whole wheat Rotini, and chicken breast.Submitted by: VTMELWEL

CALORIES: 376.4  |  FAT: 28.2g  |  PROTEIN: 17.4g  |  CARBS: 16.5g  |  FIBER: 1.3g
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Good 3.6/5
(15 ratings)
Rotini Mushroom Ground Beef

Submitted by: GREG36

CALORIES: 286.2  |  FAT: 12.8g  |  PROTEIN: 19.6g  |  CARBS: 24.4g  |  FIBER: 2.1g
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Very Good 4.8/5
(5 ratings)
Ms Lynn's Whole Wheat Seafood Pasta Salad

My family always begs me to make this. You can use fat free dressing also for lower cals.Submitted by: MSLYNNWOOD

CALORIES: 249.4  |  FAT: 7.4g  |  PROTEIN: 13.8g  |  CARBS: 34g  |  FIBER: 5.5g
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Very Good 4.3/5
(14 ratings)
Pasta Salad w/ Veggies
Pasta Salad w/ Veggies

Add either cooked chicken or cooked salmon to the recipe to make it a meal and it's wonderful!! I add lemon pepper to taste... and I love to add pickled artichokes when I have them!Submitted by: OILPAINTER

CALORIES: 226.7  |  FAT: 3.7g  |  PROTEIN: 7.4g  |  CARBS: 43.4g  |  FIBER: 7g
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Very Good 4.0/5
(4 ratings)
Penne Pasta Bake

Submitted by: SSHERRIFF

CALORIES: 273.2  |  FAT: 5.7g  |  PROTEIN: 22.6g  |  CARBS: 32g  |  FIBER: 4g
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Very Good 4.2/5
(13 ratings)
Colorful Rotini with Chicken Sausage (spinach and asiago cheese)

Pasta with a tiny kick!Submitted by: ROSEPURR

CALORIES: 300.8  |  FAT: 6.6g  |  PROTEIN: 20.8g  |  CARBS: 37.5g  |  FIBER: 3.1g

Very Good 4.0/5
(4 ratings)
Kielbasa, Broccoli and Rotini

Submitted by: LADYMEG12

CALORIES: 329.1  |  FAT: 22.1g  |  PROTEIN: 12.2g  |  CARBS: 21.4g  |  FIBER: 3.4g
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Very Good 4.0/5
(4 ratings)
Chicken Pasta Primavera

A light version with whole wheat pastaSubmitted by: JWARD199

CALORIES: 260.5  |  FAT: 7.8g  |  PROTEIN: 22.3g  |  CARBS: 26.1g  |  FIBER: 4.1g
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Very Good 4.6/5
(5 ratings)
Chicken Spinach Rotini Bake

This is a work in progress, but at first attempt it was a good and cheesy treat for dinner.Submitted by: MRCHARNOB

CALORIES: 271.1  |  FAT: 4.3g  |  PROTEIN: 26.6g  |  CARBS: 31.7g  |  FIBER: 2.5g
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Good 3.9/5
(7 ratings)
Rotini, Summer Squash, and Prosciutto Salad with Rosemary Dressing

Total time: 45 minutes. Using white balsamic vinegar maintains the salad dressing's pure golden color.

CALORIES: 434.9  |  FAT: 12.5g  |  PROTEIN: 19.2g  |  CARBS: 70.5g  |  FIBER: 10.7g

Good 3.7/5
(31 ratings)
Greek Tuna Pasta Salad

Great side or lunch entree; high in fiber, but not for those watching sodium!Submitted by: REBYAC

CALORIES: 278.6  |  FAT: 5.2g  |  PROTEIN: 25.4g  |  CARBS: 33.2g  |  FIBER: 9.6g
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Very Good 4.2/5
(31 ratings)
Deluxe Tuna Noodle Casserole

Rich, creamy, and low fat too!Submitted by: LILMSMUFFIN

CALORIES: 302.9  |  FAT: 7.7g  |  PROTEIN: 31.2g  |  CARBS: 26.6g  |  FIBER: 3.3g
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Very Good 4.3/5
(4 ratings)
Pasta & Sausage Bake

Submitted by: DIVARULZ

CALORIES: 371.6  |  FAT: 15.6g  |  PROTEIN: 17.3g  |  CARBS: 44.5g  |  FIBER: 6g
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Very Good 4.0/5
(5 ratings)
cheesy chicken

This is for the slow cookerSubmitted by: LDYRKSKATE

CALORIES: 315.4  |  FAT: 6.4g  |  PROTEIN: 15.5g  |  CARBS: 52.7g  |  FIBER: 7.1g
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Very Good 4.4/5
(15 ratings)
Shrimp & Broccoli Scampi
Shrimp & Broccoli Scampi

Submitted by: MY2CHICKIES

CALORIES: 238.1  |  FAT: 11.3g  |  PROTEIN: 7.8g  |  CARBS: 30.3g  |  FIBER: 4.9g
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Good 3.3/5
(12 ratings)
Rotini Vegetable Salad

Submitted by: PEACEFULONE

CALORIES: 168.1  |  FAT: 1.3g  |  PROTEIN: 6.7g  |  CARBS: 33g  |  FIBER: 5.1g
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Very Good 4.1/5
(18 ratings)
Crock-Pot Stroganoff

Submitted by: MY-KAL

CALORIES: 460.7  |  FAT: 12.2g  |  PROTEIN: 35.1g  |  CARBS: 52.7g  |  FIBER: 6.7g
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Very Good 4.5/5
(4 ratings)
Quick and Easy Italian Meatball Soup without Meatballs

A tasty alternative to the OriginalSubmitted by: WHITEWOLF155

CALORIES: 139.7  |  FAT: 0.6g  |  PROTEIN: 9g  |  CARBS: 24.5g  |  FIBER: 4.7g
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Very Good 4.4/5
(36 ratings)
Cheesy Pasta Bake

Easy recipe your entire family will loveSubmitted by: KATIE145

CALORIES: 384.8  |  FAT: 14.2g  |  PROTEIN: 30.2g  |  CARBS: 33.9g  |  FIBER: 4.2g
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Very Good 4.6/5
(11 ratings)
Chicken Cacciatore Slow Cooker

Easy dish for the crock pot.Submitted by: MORANIA

CALORIES: 222.7  |  FAT: 2.2g  |  PROTEIN: 23.7g  |  CARBS: 27.5g  |  FIBER: 3.7g
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Good 3.8/5
(6 ratings)
Ed's Easy Shrimp Pasta

Serving Size: 1-1/2 CupsSubmitted by: EDDIEMAE

CALORIES: 274.9  |  FAT: 5.4g  |  PROTEIN: 18.9g  |  CARBS: 37.4g  |  FIBER: 4.6g
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Good 3.3/5
(4 ratings)
Rosemary and tomato tilapia with parmesean basil noodles

Submitted by: GEWATSON

CALORIES: 691.6  |  FAT: 32.3g  |  PROTEIN: 39.8g  |  CARBS: 69.4g  |  FIBER: 10.7g
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Very Good 4.9/5
(8 ratings)
Rama's Chicken Pasta with Roasted Pine Nuts and Goat Cheese

Fresh light dinner with great flavor, the size of this recipe is great for two if your husband eats two portions. :)Submitted by: RAMARAMA

CALORIES: 330.7  |  FAT: 13.5g  |  PROTEIN: 27.3g  |  CARBS: 25.8g  |  FIBER: 4.1g
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Very Good 4.0/5
(4 ratings)
Jarheads Mystery

GoulashSubmitted by: JARHEADSBABY

CALORIES: 218.7  |  FAT: 4.8g  |  PROTEIN: 16.5g  |  CARBS: 32.2g  |  FIBER: 5.2g
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Very Good 4.4/5
(8 ratings)
Simple and Creative Pasta Salad

I love this recipe. It's quick and easy. You can also add whatever you want. Change it up every time. These are just my preferences. I love a hearty salad.Submitted by: STEPHI46

CALORIES: 74.7  |  FAT: 0.6g  |  PROTEIN: 2.9g  |  CARBS: 14.2g  |  FIBER: 0g
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Very Good 4.8/5
(4 ratings)
Heart Healthy Pasta Bake

This is a delicious alternative to lasagna, and a more "user-friendly" version of spaghetti with sauce. Baking the sauce into the pasta makes it slightly less messy for kids, and there's no long skinny noodles to gag on if they aren't cut properly. The mozzarella cheese adds calcium, and using multigrain pasta with omega 3's makes this dish oh-so-healthy!
Oh, and for all you vegetarians: check out the protein in a single cup of this delicious pasta dish!Submitted by: MELISSABRENNAN

CALORIES: 341.4  |  FAT: 6.1g  |  PROTEIN: 16.8g  |  CARBS: 55.1g  |  FIBER: 6.8g
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Very Good 4.8/5
(6 ratings)
Cheesey Vegetable Pasta

Submitted by: NRDANIELS

CALORIES: 413.6  |  FAT: 9.9g  |  PROTEIN: 24.8g  |  CARBS: 63g  |  FIBER: 13.9g
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Good 3.8/5
(4 ratings)
Kids-Love-It Bean Pasta
Kids-Love-It Bean Pasta

This quick meal is a proven kid-pleaser, especially with the little ones. While this makes enough for six, expect requests for seconds! Because it's got the pasta and beans, it's a great low-cal, low-fat complete meal. Add a salad and you're set.Submitted by: JULIE1319

CALORIES: 406.4  |  FAT: 6.5g  |  PROTEIN: 17.7g  |  CARBS: 69.6g  |  FIBER: 7g
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Very Good 4.0/5
(15 ratings)
Rotini beef casserole

This recipe can be altered to make it lower in fat and sodium. I make this quite often and just realized I definitely have been eating more than one serving but it is very tasty! This is also good to cut into individual portions and freeze. Submitted by: JACKIECUTL

CALORIES: 454.7  |  FAT: 18g  |  PROTEIN: 18.7g  |  CARBS: 53.2g  |  FIBER: 1.8g
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Incredible! 5.0/5
(7 ratings)
Spinach-Zucchini Pasta

A nutritious, veggie-full, low-cal pasta that is quick to make!Submitted by: KALORIE-KILLAH

CALORIES: 281.4  |  FAT: 4.7g  |  PROTEIN: 10.9g  |  CARBS: 50.7g  |  FIBER: 6g
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Very Good 4.2/5
(57 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB

CALORIES: 338.9  |  FAT: 8.7g  |  PROTEIN: 30.7g  |  CARBS: 30.5g  |  FIBER: 4.4g
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Good 3.6/5
(5 ratings)
Whole Grain Pasta with Arugula, Feta and Tomatoes

This is a light pasta perfect for spring and summer. Submitted by: ARANYANI

CALORIES: 392  |  FAT: 18.8g  |  PROTEIN: 12.8g  |  CARBS: 50.7g  |  FIBER: 7.7g
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Very Good 4.3/5
(4 ratings)
Vegetarian Pasta Primavera

Submitted by: KARICHELLE

CALORIES: 439.2  |  FAT: 10.1g  |  PROTEIN: 15.6g  |  CARBS: 80.9g  |  FIBER: 11.5g
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Good 3.6/5
(36 ratings)
creamy chicken pasta toss
creamy chicken pasta toss

cheesy goodness!!Submitted by: EUNIFLICK

CALORIES: 200.2  |  FAT: 1g  |  PROTEIN: 17.8g  |  CARBS: 33g  |  FIBER: 4.9g
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Very Good 4.5/5
(4 ratings)
Pasta with sausage and mushrooms

tasty easy stovetop casseroleSubmitted by: CIELBEE

CALORIES: 345.4  |  FAT: 9g  |  PROTEIN: 18g  |  CARBS: 56.3g  |  FIBER: 9.4g
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Very Good 4.6/5
(5 ratings)
Super Easy Chicken Casserole

Super easy to whip up if you have had a busy day! I even just make it the night before and pop it in the fridge for the next day!Submitted by: AALBERTSON

CALORIES: 354  |  FAT: 5.4g  |  PROTEIN: 33.8g  |  CARBS: 37.4g  |  FIBER: 2.1g
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Very Good 4.4/5
(14 ratings)
Colorful Italian Pasta Salad
Colorful Italian Pasta Salad

Light and colorful pasta salad! Serve warm or cold! Perfect side for a BBQ!Submitted by: MOM2KAE

CALORIES: 164.6  |  FAT: 2.7g  |  PROTEIN: 8.9g  |  CARBS: 26.2g  |  FIBER: 2.9g
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Good 3.6/5
(5 ratings)
Crockpot creamy rotini and chicken

crockpot takes 5 hours on high. Can cook on low just add flour and pasta last hour of cooking. Last hour must be on high though.Submitted by: HIMELISSA2007

CALORIES: 215.4  |  FAT: 6.1g  |  PROTEIN: 10.2g  |  CARBS: 30.8g  |  FIBER: 1.4g
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Very Good 4.8/5
(9 ratings)
Pizza Pasta Casserole

This is a variation on another user's Pizza Pasta Casserole with some "healthier" ingredients that I use in my home.Submitted by: MOVIEFREAK00

CALORIES: 203.4  |  FAT: 4.2g  |  PROTEIN: 17.6g  |  CARBS: 23.4g  |  FIBER: 3.8g
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Very Good 4.2/5
(13 ratings)
Basil Chicken Bake

Delicious and simple chicken bake.


***The nutrition information has been updated to be more accurate! You can cut down on some of the calories by reducing the amount of pasta***Submitted by: ANGIE_BLAIR

CALORIES: 409.8  |  FAT: 10.6g  |  PROTEIN: 33.8g  |  CARBS: 50.5g  |  FIBER: 8.1g
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Very Good 4.3/5
(32 ratings)
Beef Stroganoff

Healthy and deliciousSubmitted by: RKELLYWHITE

CALORIES: 298.5  |  FAT: 9.3g  |  PROTEIN: 25.3g  |  CARBS: 21.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Beef Stroganoff Calories
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