CrockPot Rotisserie-Style Chicken
From A Year of CrockPotting -
http://crockpot365.blogspo
t.com/2008/10/crockpot-rot
isserie-style-chicken.htmlSubmitted by: TROMIE
CALORIES: 197.1 |
FAT: 4.3g |
PROTEIN: 34.5g |
CARBS: 3.7g |
FIBER: 1.3g
Shrimp Tacos
Shredded rotisserie chicken or flaked, cooked fish also works well in these tacos.
CALORIES: 397.9 |
FAT: 8.4g |
PROTEIN: 28.8g |
CARBS: 52.3g |
FIBER: 2.5g
Sherry's Cucumber Salad
I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.Submitted by: SHERRY822
CALORIES: 48.2 |
FAT: 0.6g |
PROTEIN: 1.8g |
CARBS: 9.7g |
FIBER: 2.1g
Shrimp & Chicken Hot & Cold Salad
Trying to get a bit of taste and health into a good and tasty summer food. The combination of the different tastes are excellent.Submitted by: PECCAVI1
CALORIES: 511.6 |
FAT: 14.3g |
PROTEIN: 68.4g |
CARBS: 26.6g |
FIBER: 5g
Healthier Chimis
Like a chimichanga but without the frying and high fat. Recipe is based on one from Sam Zien with a couple changes. Submitted by: SCORPIBELL
CALORIES: 356.4 |
FAT: 16.3g |
PROTEIN: 34.2g |
CARBS: 30.3g |
FIBER: 15.7g
Buffalo Chicken Mini Filio Cups
If you like Buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat???Submitted by: SHELBSYD
CALORIES: 26.3 |
FAT: 0.7g |
PROTEIN: 3.2g |
CARBS: 2.3g |
FIBER: 0g
Authentic Mole
Lots of ingredients, but not hard to make. Follow the recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!Submitted by: SCHNOZZLES
CALORIES: 170.5 |
FAT: 11.7g |
PROTEIN: 2g |
CARBS: 16.4g |
FIBER: 2.2g
