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Ruby Tuesday Chicken Bella Recipes

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Member Recipes for Ruby Tuesday Chicken Bella


Very Good 4.5/5
(32 ratings)
Ruby Tuesday's White Chicken Chili

I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see!Submitted by: SNAVELA1

CALORIES: 290.9  |  FAT: 4.6g  |  PROTEIN: 37.6g  |  CARBS: 25g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Ruby Tuesday's White Chicken Chili Calories

Very Good 4.7/5
(29 ratings)
Slow Cooker Cilantro Lime Chicken Tacos

Super quick and easy low fat, low calorie Taco Tuesday option!Submitted by: BOOTSTRAPBABY

CALORIES: 207.5  |  FAT: 1.4g  |  PROTEIN: 14.7g  |  CARBS: 31.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Slow Cooker Cilantro Lime Chicken Tacos Calories

Very Good 4.2/5
(101 ratings)
Smokehouse Chicken (unchained recipe contest!)
Smokehouse Chicken (unchained recipe contest!)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by: SARAHLYNN1285

CALORIES: 301.9  |  FAT: 8.6g  |  PROTEIN: 13.2g  |  CARBS: 16.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Smokehouse Chicken (unchained recipe contest!) Calories

Very Good 4.3/5
(19 ratings)
The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest"
The 3 C's-Crunchy Carolina Chicken Salad

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.Submitted by: MEYLOSE

CALORIES: 204.9  |  FAT: 9.1g  |  PROTEIN: 23.1g  |  CARBS: 8g  |  FIBER: 1.8g

Very Good 4.4/5
(28 ratings)
Crustless Broccoli and Cheese Quiche

Submitted by: DOWNTOWNJB

CALORIES: 160.3  |  FAT: 10g  |  PROTEIN: 13.1g  |  CARBS: 5.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crustless Broccoli and Cheese Quiche Calories

Very Good 4.5/5
(90 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by: TUESDAYS

CALORIES: 135.6  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 30.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Granola Breakfast Bars Calories

Very Good 4.6/5
(23 ratings)
Chicken Mushroom Melt
Chicken Mushroom Melt

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.Submitted by: SNAVELA1

CALORIES: 285.6  |  FAT: 8.2g  |  PROTEIN: 41.2g  |  CARBS: 5.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chicken Mushroom Melt Calories

Good 3.0/5
(4 ratings)
Chicken and Vegetable Soup - High fiber and protein, low carb

This is my first try at homemade soup and it turned out great! I like my soup with lots of chewing in every bite, so if you like yours more liquidy, you might want to add some more broth. Submitted by: LEANVIXEN

CALORIES: 209.7  |  FAT: 2.7g  |  PROTEIN: 27.1g  |  CARBS: 21.5g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Chicken and Vegetable Soup - High fiber and protein, low carb Calories

Very Good 4.3/5
(44 ratings)
Slow Cooker Cream of Chicken and Rice Soup
Slow Cooker Cream of Chicken and Rice Soup

Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by: CHEF_MEG

CALORIES: 172.3  |  FAT: 1.8g  |  PROTEIN: 21.3g  |  CARBS: 13.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Cream of Chicken and Rice Soup Calories

Very Good 4.8/5
(4 ratings)
Thai Grapefruit & Jicama salad

Thinly sliced red cabbage, carrots and jicama are complemented by the sweetness of seasoned rice vinegar, grapefruit and glazed pecans. Cilantro adds a punch of flavor.Submitted by: SHAUNANANA

CALORIES: 195  |  FAT: 9g  |  PROTEIN: 2.2g  |  CARBS: 28g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Thai Grapefruit & Jicama salad Calories

Very Good 4.4/5
(5 ratings)
Grapefruit Avocado Salad
Grapefruit Avocado Salad

Submitted by: GABSX3

CALORIES: 232.3  |  FAT: 18.6g  |  PROTEIN: 4.1g  |  CARBS: 16.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Grapefruit Avocado Salad Calories

Incredible! 5.0/5
(6 ratings)
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

This incredibly easy and delicious mushroom soup is naturally thickened by blending the soup. No need to make a roux. The soup gets its creaminess from a bit of Neufchatel cheese (which is 1/3 less fat than cream cheese) and Greek yogurt. Submitted by: YOSHI80

CALORIES: 113  |  FAT: 2.3g  |  PROTEIN: 10.1g  |  CARBS: 11.4g  |  FIBER: 2.8g

Very Good 4.2/5
(6 ratings)
Fish in Foil

Easy & Tasty!Submitted by: JOANMCLARK

CALORIES: 279.9  |  FAT: 6.5g  |  PROTEIN: 30.7g  |  CARBS: 20.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Fish in Foil Calories

Very Good 4.7/5
(7 ratings)
The Best Crock Pot Pot Roast

Fantastic with a green saladSubmitted by: HRMOM07

CALORIES: 305.3  |  FAT: 3.8g  |  PROTEIN: 24.5g  |  CARBS: 46.4g  |  FIBER: 8.9g
Full ingredient & nutrition information of the The Best Crock Pot Pot Roast Calories

Good 3.8/5
(73 ratings)
Farfalle with Mushrooms & Spinach
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09Submitted by: DILBERTA

CALORIES: 217.3  |  FAT: 5.1g  |  PROTEIN: 8.4g  |  CARBS: 36.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Farfalle with Mushrooms & Spinach Calories

Very Good 4.2/5
(33 ratings)
Cheddar-Stuffed Black Bean and Mushroom Burgers
Cheddar-Stuffed Black Bean and Mushroom Burgers

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers. Submitted by: STEPFANIER

CALORIES: 244.5  |  FAT: 8.2g  |  PROTEIN: 17.2g  |  CARBS: 24.9g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Cheddar-Stuffed Black Bean and Mushroom Burgers Calories

Very Good 4.2/5
(5 ratings)
Herb Stuffed Mushrooms

Here is a twist on stuffed mushrooms using herbs with just a minimal amount of cheese and bread crumbs.Submitted by: NJMICKEY

CALORIES: 70.7  |  FAT: 2.4g  |  PROTEIN: 5.8g  |  CARBS: 8.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Herb Stuffed Mushrooms Calories

Good 3.8/5
(4 ratings)
Shrimp and Vegetable Primavera

Submitted by: CATWOMAN313

CALORIES: 499.8  |  FAT: 12.4g  |  PROTEIN: 29.4g  |  CARBS: 75.2g  |  FIBER: 12.7g
Full ingredient & nutrition information of the Shrimp and Vegetable Primavera Calories

Incredible! 5.0/5
(5 ratings)
Green Lentils with Portabella Mushrooms

This is a lovely, dark, meaty tasting dish without the meat!
This serves a crowd, with 9 generous half cup servings.

Try to find "French Green Lentils", as they are the best. I purchase mine at an organic grocery. If you cannot find those, then look for a small, roundish, green to brown lentil. Sometimes these are named just brown lentil. If you look closely however, there will be a greenish cast and these are much smaller and also more round than those you find in the one pound bags at the regular grocery store. These Lentils are so much better than those plain, flat, brown ones that you find everywhere. They take a little longer to cook, but are well worth the patience expended!Submitted by: DTCELLO

CALORIES: 147.2  |  FAT: 1.9g  |  PROTEIN: 9.8g  |  CARBS: 23.1g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Green Lentils with Portabella Mushrooms Calories

Good 3.7/5
(36 ratings)
Mushroom 'Sausage' Gravy
Mushroom 'Sausage' Gravy

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient. Submitted by: CHEF_MEG

CALORIES: 115.4  |  FAT: 7.1g  |  PROTEIN: 4.8g  |  CARBS: 9.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mushroom 'Sausage' Gravy Calories

Very Good 4.6/5
(5 ratings)
Creamy Chicken Ravoli Soup

Creamy chicken soup with ravoli-Easy soup half the time by using rotesserie chickenSubmitted by: LESMAC35

CALORIES: 166.5  |  FAT: 9.3g  |  PROTEIN: 8.6g  |  CARBS: 11.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Creamy Chicken Ravoli Soup Calories

Very Good 4.0/5
(4 ratings)
Homemade Chicken Salad

homade chicken salad made from leftover fried chickenSubmitted by: BPRATER

CALORIES: 237.4  |  FAT: 4.6g  |  PROTEIN: 14.6g  |  CARBS: 34.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Homemade Chicken Salad Calories

Very Good 4.1/5
(117 ratings)
Spicy Southern Barbecued Chicken
Spicy Southern Barbecued Chicken

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

CALORIES: 177.2  |  FAT: 4.6g  |  PROTEIN: 11.2g  |  CARBS: 23.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spicy Southern Barbecued Chicken Calories

Very Good 4.5/5
(21 ratings)
Tastey Cream of Chicken Chicken Tenderloins

This can give you all the taste of baked chicken and rice but lets you cook the chicken on the skillet instead of baking. Submitted by: LACILEIGH

CALORIES: 199.8  |  FAT: 4g  |  PROTEIN: 29.2g  |  CARBS: 10g  |  FIBER: 1g
Full ingredient & nutrition information of the Tastey Cream of Chicken Chicken Tenderloins Calories

Very Good 4.6/5
(5 ratings)
Italian Parmesan Chicken & Rice Casserole

Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.Submitted by: JENN_N_ROB

CALORIES: 237.3  |  FAT: 7.6g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Italian Parmesan Chicken & Rice Casserole Calories

Very Good 4.3/5
(19 ratings)
Potato FLAKE Fried Chicken (Breast)

Adjusted recipe entered by SPICEAHOLIC for 1 pound of chicken breast instead of 1.5 pounds of chicken thigh.Submitted by: HEALTHYWAY101

CALORIES: 184  |  FAT: 4.3g  |  PROTEIN: 27.2g  |  CARBS: 7.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Potato FLAKE Fried Chicken (Breast) Calories

Good 3.6/5
(37 ratings)
Crispy Baked Chicken Nuggets
Crispy Baked Chicken Nuggets

Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead. Submitted by: CHEF_MEG

CALORIES: 197.5  |  FAT: 7.7g  |  PROTEIN: 21.2g  |  CARBS: 11.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Crispy Baked Chicken Nuggets Calories

Very Good 4.6/5
(7 ratings)
Crescent Chicken Squares

Chicken and cream cheese baked inside crescent rolls and coated in cream of chicken soup. These are a surprisingly reduced-guilt mealSubmitted by: ZANALAN

CALORIES: 321.5  |  FAT: 14.5g  |  PROTEIN: 17.8g  |  CARBS: 30g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Crescent Chicken Squares Calories

Good 3.8/5
(4 ratings)
Tuesday Tuna Salad

Quick, Convenient, Week Day Lunch. Low Carb. Low Fat. South Beach Friendly. Has 3.8 grams of fiber.

Serve on bed of shredded lettuce and with whole wheat crackers.Submitted by: 60SIXTY

CALORIES: 208  |  FAT: 3.7g  |  PROTEIN: 29.3g  |  CARBS: 14.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tuesday Tuna Salad Calories

Incredible! 5.0/5
(4 ratings)
Tuesday night omlets

Yummy veggie omletsSubmitted by: THECHUBBYCHIC

CALORIES: 508  |  FAT: 37g  |  PROTEIN: 28.4g  |  CARBS: 16.8g  |  FIBER: 8g
Full ingredient & nutrition information of the Tuesday night omlets Calories