Chicken Stroganov
This chicken version of the classic Russian dish - usually made with beef - is perfect served with rice mixed with veggies.Submitted by: LORILYNN29
CALORIES: 202.6 |
FAT: 9.1g |
PROTEIN: 22.6g |
CARBS: 7.1g |
FIBER: 2g
Oliv'e salad
This is the salad that Russians make on every Birthday, New Year or any other significant celebration. Bologna may be replaced with chicken breast or meat; however the quickest way is to get bolognaSubmitted by: KATYENOK
CALORIES: 291 |
FAT: 22.3g |
PROTEIN: 6.7g |
CARBS: 16.3g |
FIBER: 2.3g
Russian Beet Salad
Even if you are new to beets or have a solid history of anti-beet sentiment, give this traditional Russian salad a try! Beets are a good source of vitamin C and potassium. Submitted by: MARUSYA
CALORIES: 196.1 |
FAT: 4.8g |
PROTEIN: 5.7g |
CARBS: 34.1g |
FIBER: 6.5g
White Russian Casserole
Can be made vegan, love this dish. This recipe is not mine. I got it from:
http://www.recipe
zaar.com/White-Russian-Cas
serole-3348
Please note I used SP people info to enter the info, for the actual recipe see the website. Note their nutritional guide doesnt include the fakin bakin OR the White BeansSubmitted by: DEAFSHELL
CALORIES: 226.7 |
FAT: 3.1g |
PROTEIN: 8.2g |
CARBS: 42.9g |
FIBER: 7.6g