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Salad Dressing Low Recipes

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Member Recipes for Salad Dressing Low


Very Good 4.3/5
(4 ratings)
Grilled salmon lunch salad with low-fat yogurt dressing

This tasty and healthy salmon salad uses the leftover grilled salmon and combines it with a very low-fat dressing. The green apple, radishes and celery bring a little tang to the salad. Submitted by: NATALYALARAGAN

CALORIES: 199.9  |  FAT: 6.1g  |  PROTEIN: 14.1g  |  CARBS: 23.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Grilled salmon lunch salad with low-fat yogurt dressing Calories

(no ratings)
Poppy Seed Salad Dressing (low fat)

Excellent for salads with fruit included - like fresh strawberries, or mangos.
The person who gave me this recipe said it was from Weight Watchers.Submitted by: KATHLEENLMCCOY

CALORIES: 103.1  |  FAT: 6.9g  |  PROTEIN: 2.7g  |  CARBS: 15.1g  |  FIBER: 0.9g
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(no ratings)
Low Fat Buttermilk Salad Dressing

Submitted by: BARBSHAKESPEARE

CALORIES: 36.7  |  FAT: 2.7g  |  PROTEIN: 0.9g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Fat Buttermilk Salad Dressing Calories

Incredible! 5.0/5
(1 rating)
Low Fat Sour Cream Salad Dressing

Submitted by: KDCLEWIEN1

CALORIES: 24.3  |  FAT: 0g  |  PROTEIN: 1.5g  |  CARBS: 5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low Fat Sour Cream Salad Dressing Calories

Good 3.0/5
(1 rating)
Oriental Salad Dressing - Low Calorie

This dressing is my absolute favorite. You can make it with low sodium soy sauce to reduce the sodium if you prefer. It makes 9 tablespoons of dressing. I usually double the receipe. It keeps well for weeks, however, mine doesn't last that long. A little goes a long way on your salad.Submitted by: JODYDAUTH

CALORIES: 38.3  |  FAT: 3.1g  |  PROTEIN: 0.2g  |  CARBS: 2.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Oriental Salad Dressing - Low Calorie Calories

(no ratings)
Low Fat Ranch Salad Dressing

I like a lot of dressing and this tastes great.
1 cup skim milk, 1/2 cup Breakstone's Fat free sour cream and 1/2 cup Low Fat Hellman's Mayo mixed with 3 tbls. Hidden Valley Dry Mix.

Great on baked potatoes and veggies too!Submitted by: CHDJEWELRY

CALORIES: 37.4  |  FAT: 0.9g  |  PROTEIN: 1.6g  |  CARBS: 6.5g  |  FIBER: 0g
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(no ratings)
Low Fat Teriaki Vinaigrette Salad Dressing

This is my low-er fat version of a very yummy dressing made with Good Seasons Italian dressing mix.Submitted by: OPAL1973

CALORIES: 23.6  |  FAT: 2.2g  |  PROTEIN: 0g  |  CARBS: 1.1g  |  FIBER: 0g
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(no ratings)
Olive Garden Low Fat Salad Dressing

Italian DressingSubmitted by: LKOSBORN

CALORIES: 45.6  |  FAT: 1.7g  |  PROTEIN: 1g  |  CARBS: 7.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Olive Garden Low Fat Salad Dressing Calories

(no ratings)
low fat vegetarian salad dressing

this is a low fat low sodium low cholesterol alternative to commercial salad dressingsSubmitted by: KOKOEK9

CALORIES: 79.1  |  FAT: 6.2g  |  PROTEIN: 0.4g  |  CARBS: 3.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the low fat vegetarian salad dressing Calories

(no ratings)
Low Fat Caesar Salad Dressing

Submitted by: ANVAGARCIA

CALORIES: 44.2  |  FAT: 4.2g  |  PROTEIN: 1.1g  |  CARBS: 1.1g  |  FIBER: 0g
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(no ratings)
Super Low Calorie Salad Dressing

I found this recipe on Get Healthy Cheap.com and it is sooo good!! and the best part is that its a CREAMY low cal dressing that taste great with less then 30 calories per serving( 2 tbls.)!Submitted by: CHRISTAL9

CALORIES: 22.6  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 2.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Super Low Calorie Salad Dressing Calories

Bad 1.0/5
(1 rating)
Low-Fat Ranch Salad Dressing

Excellent substitute for heavier versionsSubmitted by: PETITEBAKER

CALORIES: 37.2  |  FAT: 2.1g  |  PROTEIN: 1.5g  |  CARBS: 3.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low-Fat Ranch Salad Dressing Calories

(no ratings)
Salad Dressing - Low Calorie Ranch

Submitted by: NANA-TOO

CALORIES: 7.6  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Salad Dressing - Low Calorie Ranch Calories

(no ratings)
Kenny's Low Fat Caesar Salad Dressing with Fresh Basil

From Readersdigest.caSubmitted by: FIAINELI

CALORIES: 29.6  |  FAT: 2.1g  |  PROTEIN: 1.4g  |  CARBS: 1.4g  |  FIBER: 0.2g
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(no ratings)
Low sodium homemade honey-mustard salad dressing.

A low sodium vinigrette style salad dressing that adds flavour to your salads at only 31 calories!Submitted by: RAINYBASTET

CALORIES: 31.3  |  FAT: 2.1g  |  PROTEIN: 0.7g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sodium homemade honey-mustard salad dressing. Calories

(no ratings)
Low Fat Caesar Salad Dressing

Egg & Oil-free. If you use reduced fat Parmesan, your salad dressing will have even fewer caloriesSubmitted by: CARICAT_

CALORIES: 36  |  FAT: 2.1g  |  PROTEIN: 2.8g  |  CARBS: 2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Fat Caesar Salad Dressing Calories

(no ratings)
low fat vinaigrette salad dressing

Submitted by: LBLAPP

CALORIES: 134.6  |  FAT: 13.5g  |  PROTEIN: 0g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the low fat vinaigrette salad dressing Calories

(no ratings)
Low fat salad dressing

alternative to ranch dressing Submitted by: MOCK2N2005

CALORIES: 100.2  |  FAT: 9.9g  |  PROTEIN: 0.2g  |  CARBS: 2.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Low fat salad dressing Calories

(no ratings)
Low Fat Spicy Taco Salad Dressing

This recipe came along by accident. I was trying to make ranch with cottage cheese and bought a packet of Fiesta Dip mix and WOW this totally rocked my salad.

Happy accident :)Submitted by: CHERRYDOLL

CALORIES: 20.5  |  FAT: 0.1g  |  PROTEIN: 2.4g  |  CARBS: 2.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Spicy Taco Salad Dressing Calories

(no ratings)
Low-cal Salad Dressing

Submitted by: MPIERCE87

CALORIES: 15.7  |  FAT: 0.1g  |  PROTEIN: 1.5g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low-cal Salad Dressing Calories

O.K. 2.0/5
(1 rating)
Low Fat Blue Cheese Salad Dressing

This recipe works well on salad, vegetables and baked potatoes.Submitted by: KIMMERS

CALORIES: 33.5  |  FAT: 2.1g  |  PROTEIN: 1.7g  |  CARBS: 2.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low Fat Blue Cheese Salad Dressing Calories

Good 3.0/5
(1 rating)
Low-Carb Salad Dressing

Very Yummy! Light and Tangy with just the right amount of kick.Submitted by: AROCKWELL

CALORIES: 70.5  |  FAT: 6.9g  |  PROTEIN: 0.2g  |  CARBS: 0.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low-Carb Salad Dressing Calories

(no ratings)
Low Fat Creamy and Tangy Salad Dressing

No oil! Just yogurt and mustard! Add more or less mustard and herbs to your tastes, or a tiny bit of oil if you need!Submitted by: MARIANNEOUIOUI

CALORIES: 29  |  FAT: 0.6g  |  PROTEIN: 2.1g  |  CARBS: 3.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Fat Creamy and Tangy Salad Dressing Calories

(no ratings)
Low Fat Ceaser Salad Dressing

I tried to convert my favorite Ceaser Sald Dressing into something low fat/low calorie. This this is close.Submitted by: ROCKNROCKACRES

CALORIES: 61.2  |  FAT: 0.8g  |  PROTEIN: 5g  |  CARBS: 8.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Ceaser Salad Dressing Calories

(no ratings)
Low fat salad dressing

Submitted by: MACHER3

CALORIES: 27.7  |  FAT: 1.8g  |  PROTEIN: 0.1g  |  CARBS: 3.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Low fat salad dressing Calories

Incredible! 5.0/5
(1 rating)
Low Fat, Low Cal Curry Salad Dressing

If you like curry and are looking for a low cal salad dressing option, this may be the dressing for you! Modified for less salt from the SparkPeople site recipe for Almond Chicken Salad with Asparagus.Submitted by: CLAUDIAHELENE

CALORIES: 21.7  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 2.7g  |  FIBER: 0.2g
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(no ratings)
Low Sodium Balsamic Lemon Salad Dressing

I was looking for low sodium alternatives for salad dressing....this one is great. Not low fat (but good fat), not terrifying either. Submitted by: RTRM777

CALORIES: 129.1  |  FAT: 13.5g  |  PROTEIN: 0g  |  CARBS: 2.2g  |  FIBER: 0g
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(no ratings)
Salad with Tuna and Chick Peas w/Low Fat Sesame Ginger Dressing

This is a wonderful low fat, low cal salad that is a filling meal.Submitted by: MURPHSWFLA

CALORIES: 521.4  |  FAT: 7g  |  PROTEIN: 37.6g  |  CARBS: 77.4g  |  FIBER: 19.6g

(no ratings)
Low Carb Lemon Mustard Salad Dressing

Submitted by: SKINNYMISSY2008

CALORIES: 257.6  |  FAT: 28g  |  PROTEIN: 0.1g  |  CARBS: 2.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Carb Lemon Mustard Salad Dressing Calories

(no ratings)
shrimp pasta salad - low fat, buttermilk dressing

Submitted by: SHORED1

CALORIES: 330.3  |  FAT: 2.9g  |  PROTEIN: 23.9g  |  CARBS: 53.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the shrimp pasta salad - low fat, buttermilk dressing Calories