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(19 Recipes)

Salata Recipes

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Member Recipes for Salata


Very Good 4.8/5
(12 ratings)
Horiatiki Salata (Greek Salad)
Horiatiki Salata (Greek Salad)

Classic Greek SaladSubmitted by: CRICKETRO

CALORIES: 233.8  |  FAT: 17.8g  |  PROTEIN: 8.8g  |  CARBS: 11.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Horiatiki Salata (Greek Salad) Calories

Very Good 4.6/5
(21 ratings)
Greek Village Salad (horiatiki salata)
Greek Village Salad (horiatiki salata)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.Submitted by: JUJUBETOO

CALORIES: 143.6  |  FAT: 10.9g  |  PROTEIN: 5.3g  |  CARBS: 7.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Greek Village Salad (horiatiki salata) Calories

(no ratings)
Haya's Salata

Adapted russian salad with lower caloriesSubmitted by: HAYA1971

CALORIES: 141.4  |  FAT: 2.8g  |  PROTEIN: 5.5g  |  CARBS: 26g  |  FIBER: 4.8g
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(no ratings)
salata cruditati

Submitted by: BONANZA1

CALORIES: 103.5  |  FAT: 4g  |  PROTEIN: 1.1g  |  CARBS: 18.4g  |  FIBER: 4.3g
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(no ratings)
Greek Salata

A brightly-coloured and flavorful salad that is served throughout Europe.Submitted by: BRIONI

CALORIES: 218.9  |  FAT: 17.9g  |  PROTEIN: 4.3g  |  CARBS: 12.2g  |  FIBER: 2.6g
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(no ratings)
Salata de cruditati cu sunca, ou si sos alb

Submitted by: LILA_ROSE

CALORIES: 286.6  |  FAT: 13g  |  PROTEIN: 19g  |  CARBS: 26.2g  |  FIBER: 3.1g
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(no ratings)
Tuna Salata Zadar - Tuna salad Zadar Style
Tuna Salata Zadar - Tuna salad Zadar Style

a healty meditarian light salad for brunch or lunch Submitted by: MARIJA2M

CALORIES: 287.1  |  FAT: 15.8g  |  PROTEIN: 25.1g  |  CARBS: 10.5g  |  FIBER: 3.4g
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(no ratings)
Salata de vinete

Salata de vineteSubmitted by: OANA_D

CALORIES: 20.1  |  FAT: 1.8g  |  PROTEIN: 0.1g  |  CARBS: 1.1g  |  FIBER: 0.3g
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(no ratings)
salata de morcovi cu telina

CALORIES: 45.9  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 10.6g  |  FIBER: 2.8g
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(no ratings)
Salata Arabia- diced veg salad

Traditional Mediterranean salad, often garnished with tuna in North Africa.Submitted by: SMMGRAHAM

CALORIES: 24.5  |  FAT: 1.3g  |  PROTEIN: 0.6g  |  CARBS: 3.3g  |  FIBER: 0.8g
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(no ratings)
Salata Mishwaya (Mediterranian Roasted vegetable salad)

We roast our veggies on a charcoal grill. The veggies can also be roasted in the oven, but I have not done this. I chop using a food processor. My SIL in Libya uses a food mill. You need to be able to chop soft veggies to a very fine dice.Submitted by: SMMGRAHAM1

CALORIES: 22  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 4.9g  |  FIBER: 0.9g
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(no ratings)
Salata de Potato

Submitted by: NICO0251

CALORIES: 224.5  |  FAT: 3.3g  |  PROTEIN: 6.3g  |  CARBS: 44.4g  |  FIBER: 6.5g
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(no ratings)
Salata Mix salad with grilled chicken

Submitted by: TTALLANT

CALORIES: 472.6  |  FAT: 24.3g  |  PROTEIN: 31.3g  |  CARBS: 32.2g  |  FIBER: 7.2g
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(no ratings)
salata

Submitted by: INESGOSNER

CALORIES: 147.5  |  FAT: 10.3g  |  PROTEIN: 4.4g  |  CARBS: 11g  |  FIBER: 2.8g
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(no ratings)
Salata Salad: avacado, walnuts, blue cheese, oil, broccoli, tomato, cauliflower, grapes

Submitted by: JANEYCHAP

CALORIES: 367.1  |  FAT: 34.5g  |  PROTEIN: 6.2g  |  CARBS: 14.1g  |  FIBER: 4.4g

(no ratings)
Kale & Ricotta Salata Salad

(from Epicurious) Delicious, fresh, healthy!Submitted by: VTORIA3

CALORIES: 119.8  |  FAT: 9.1g  |  PROTEIN: 3.1g  |  CARBS: 8.7g  |  FIBER: 2.8g
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(no ratings)
Salata de vinete cu maioneza light

Submitted by: RICALIDA

CALORIES: 70  |  FAT: 2.7g  |  PROTEIN: 1.3g  |  CARBS: 11.5g  |  FIBER: 2.3g
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(no ratings)
Turkey Sandwich with Hummus and Salata

Submitted by: LBMANSFELD

CALORIES: 277.4  |  FAT: 12.3g  |  PROTEIN: 17.4g  |  CARBS: 28.2g  |  FIBER: 8.1g
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