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Salmon Recipes

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From the SparkRecipes Kitchen


Very Good 4.5/5
(28 ratings)
Roasted Salmon with Lemon Couscous and Asparagus
Roasted Salmon with Lemon Couscous and Asparagus

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!Submitted by: CHEF_MEG

CALORIES: 323.2  |  FAT: 8.7g  |  PROTEIN: 25.2g  |  CARBS: 36.6g  |  FIBER: 7.2g
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Very Good 4.5/5
(22 ratings)
Orange-Miso Grilled Salmon
Orange-Miso Grilled Salmon

Sweet and tangy oranges pair perfectly with rich, salty miso. Submitted by: CHEF_MEG

CALORIES: 236  |  FAT: 9.3g  |  PROTEIN: 29.3g  |  CARBS: 7.9g  |  FIBER: 1.1g
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Very Good 4.0/5
(4 ratings)
Smoked Salmon Dip
Smoked Salmon Dip

Stretch your party budget by turning pricey smoked salmon into a tasty dip! It's ready in no time and is sure to impress your guests.


Submitted by: CHEF_MEG

CALORIES: 22  |  FAT: 0.6g  |  PROTEIN: 2.7g  |  CARBS: 1.2g  |  FIBER: 0g
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Member Recipes for Salmon


Very Good 4.3/5
(266 ratings)
Simple Grilled Salmon
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

CALORIES: 210.2  |  FAT: 9.5g  |  PROTEIN: 29g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Simple Grilled Salmon Calories

Good 3.6/5
(17 ratings)
Grilled Salmon Wraps

Flavored with lemon juice and lime zest, this will perk up your taste buds.

CALORIES: 336  |  FAT: 16g  |  PROTEIN: 18.8g  |  CARBS: 27.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Grilled Salmon Wraps Calories

Good 3.2/5
(11 ratings)
Indonesian Salmon

Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel and sardines.

CALORIES: 281.5  |  FAT: 8.8g  |  PROTEIN: 39.5g  |  CARBS: 10.2g  |  FIBER: 1.8g
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Very Good 4.3/5
(102 ratings)
Mediterranean Salmon with Pasta
Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES: 407.5  |  FAT: 9.2g  |  PROTEIN: 38.7g  |  CARBS: 44.9g  |  FIBER: 8.2g
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Very Good 4.8/5
(4 ratings)
Creamy Salmon Spread

Power-packed breakfast!Submitted by: SELZEY

CALORIES: 106.1  |  FAT: 0.8g  |  PROTEIN: 18.2g  |  CARBS: 4.3g  |  FIBER: 0.1g
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Very Good 4.7/5
(21 ratings)
Lemon Grilled Salmon

Submitted by: BEACHWEAR

CALORIES: 270.7  |  FAT: 11.5g  |  PROTEIN: 28.1g  |  CARBS: 14.2g  |  FIBER: 1.4g
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Very Good 4.3/5
(23 ratings)
Salmon Patties

A quick and easy way to fix salmon, can be served hot or cold.Submitted by: LILDINI

CALORIES: 208.2  |  FAT: 7.7g  |  PROTEIN: 22.2g  |  CARBS: 11.5g  |  FIBER: 1.8g
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Very Good 4.1/5
(29 ratings)
Baked Salmon

Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.

CALORIES: 204.7  |  FAT: 10.4g  |  PROTEIN: 22.9g  |  CARBS: 4g  |  FIBER: 0.6g
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Very Good 4.1/5
(87 ratings)
Salmon on Greens with Lime-Ginger Dressing

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

CALORIES: 313.8  |  FAT: 4.1g  |  PROTEIN: 24.1g  |  CARBS: 49.5g  |  FIBER: 2.9g
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Very Good 4.2/5
(121 ratings)
Salmon Patties

94 cals eachSubmitted by: DREAMERZZZ

CALORIES: 94.8  |  FAT: 1.5g  |  PROTEIN: 14g  |  CARBS: 8.5g  |  FIBER: 1.8g
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Very Good 4.4/5
(5 ratings)
Cuban Style Salmon

Submitted by: AURORA2924

CALORIES: 231.5  |  FAT: 8.6g  |  PROTEIN: 31.8g  |  CARBS: 6.4g  |  FIBER: 0.6g
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Very Good 4.6/5
(17 ratings)
Citrus-Dijon Salmon

This is a quick and easy main dish.Submitted by: LOJIBWAY

CALORIES: 347  |  FAT: 13g  |  PROTEIN: 41g  |  CARBS: 13.6g  |  FIBER: 0.9g
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Very Good 4.1/5
(37 ratings)
Crustless Salmon Quiche

Very easy and very delicious!Submitted by: MEANMOM1015

CALORIES: 180.6  |  FAT: 7.6g  |  PROTEIN: 20.6g  |  CARBS: 6.4g  |  FIBER: 0.4g
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Very Good 4.0/5
(8 ratings)
Salmon with Red Peppers

Wonderful low fat, low cal way to prepare salmon!Submitted by: KELLYREMINGTON

CALORIES: 216.7  |  FAT: 7.5g  |  PROTEIN: 23.4g  |  CARBS: 16g  |  FIBER: 4.1g
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Good 3.9/5
(11 ratings)
GLAZED SALMON

Submitted by: HEATHER95

CALORIES: 229.1  |  FAT: 9.5g  |  PROTEIN: 29.5g  |  CARBS: 4.8g  |  FIBER: 0.1g
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Very Good 4.1/5
(7 ratings)
Smoked Salmon and Cream Cheese Frittata
Smoked Salmon and Cream Cheese Frittata

Submitted by: SLEDDERSTEPH

CALORIES: 185.6  |  FAT: 12.5g  |  PROTEIN: 15.5g  |  CARBS: 1.9g  |  FIBER: 0g
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Very Good 4.5/5
(12 ratings)
Ginger Salmon

Submitted by: LAL0528

CALORIES: 206.3  |  FAT: 9.2g  |  PROTEIN: 28.8g  |  CARBS: 0g  |  FIBER: 0g
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Good 3.3/5
(6 ratings)
Asian Salmon

Its a different and delicious way to eat fishSubmitted by: ARMYPRINCESS27

CALORIES: 279.4  |  FAT: 12.3g  |  PROTEIN: 25.2g  |  CARBS: 11g  |  FIBER: 0.7g
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Very Good 4.0/5
(4 ratings)
Salmon Croquettes

Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up!Submitted by: AEGARRISON

CALORIES: 264.2  |  FAT: 12.5g  |  PROTEIN: 26.9g  |  CARBS: 9.5g  |  FIBER: 0.8g
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Good 3.6/5
(5 ratings)
Soy Sauce and Mustard Salmon Fillets

An easy, delicious Salmon recipeSubmitted by: MORRISONCMJR

CALORIES: 293.8  |  FAT: 12.5g  |  PROTEIN: 40.2g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Soy Sauce and Mustard Salmon Fillets Calories

Very Good 4.3/5
(6 ratings)
German Grilled Salmon

Cedar Grilling Planks Encouraged!Submitted by: SPIRITMATTHIAS

CALORIES: 680  |  FAT: 46.4g  |  PROTEIN: 57.1g  |  CARBS: 8.6g  |  FIBER: 1.8g
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Very Good 4.2/5
(9 ratings)
Salmon Croquets

Submitted by: COWBOYSPENCER

CALORIES: 238.2  |  FAT: 11.5g  |  PROTEIN: 24.1g  |  CARBS: 10.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Salmon Croquets Calories

Very Good 4.4/5
(17 ratings)
Salmon on Spinach with Lemon Champagne Sauce

Fish & VegetablesSubmitted by: CUZIMTHEMOM106

CALORIES: 72.9  |  FAT: 3.3g  |  PROTEIN: 10.2g  |  CARBS: 0g  |  FIBER: 0g
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Good 3.9/5
(16 ratings)
Lemon Garlic Salmon

Quick, easy, and delicious! Low in saturated fats, and high in protein.Submitted by: TIFFANYWARD

CALORIES: 201.9  |  FAT: 6.7g  |  PROTEIN: 31.8g  |  CARBS: 1.8g  |  FIBER: 0.1g
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Good 3.6/5
(5 ratings)
Salmon with Herb Crust

Submitted by: CHULISXIMA

CALORIES: 190.9  |  FAT: 10.5g  |  PROTEIN: 21.9g  |  CARBS: 1.1g  |  FIBER: 0.2g
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Very Good 4.2/5
(6 ratings)
Lemon Salmon

Submitted by: VERONICADALY

CALORIES: 283.2  |  FAT: 19.8g  |  PROTEIN: 20.3g  |  CARBS: 7.1g  |  FIBER: 0.5g
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Good 3.3/5
(4 ratings)
Herb Crusted Roast Salmon

Submitted by: SGORMAN1008

CALORIES: 433.9  |  FAT: 28.1g  |  PROTEIN: 41.8g  |  CARBS: 3.2g  |  FIBER: 0.9g
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Very Good 4.7/5
(9 ratings)
Salmon Patties by Betty

Submitted by: DIGITALARTCHIC

CALORIES: 146.5  |  FAT: 9.4g  |  PROTEIN: 12.1g  |  CARBS: 3.5g  |  FIBER: 0.5g
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Very Good 4.0/5
(13 ratings)
Slow-Baked Salmon with Tomato, Orange, and Basil Sauce

Submitted by: TWARD07

CALORIES: 184.8  |  FAT: 5.5g  |  PROTEIN: 31.7g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Slow-Baked Salmon with Tomato, Orange, and Basil Sauce Calories

Good 3.7/5
(7 ratings)
Easy sesame crusted salmon

Healthy Omega-3's, tasty, and EASYSubmitted by: HOMESKOOLMOMOF7

CALORIES: 371.6  |  FAT: 21.5g  |  PROTEIN: 40.8g  |  CARBS: 2.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy sesame crusted salmon Calories