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Salmon Recipes

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From the SparkRecipes Kitchen


Very Good 4.5/5
(28 ratings)
Roasted Salmon with Lemon Couscous and Asparagus
Roasted Salmon with Lemon Couscous and Asparagus

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!Submitted by: CHEF_MEG

CALORIES: 356.9  |  FAT: 10.2g  |  PROTEIN: 29.9g  |  CARBS: 36.6g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Roasted Salmon with Lemon Couscous and Asparagus Calories

Very Good 4.5/5
(21 ratings)
Orange-Miso Grilled Salmon
Orange-Miso Grilled Salmon

Sweet and tangy oranges pair perfectly with rich, salty miso. Submitted by: CHEF_MEG

CALORIES: 236  |  FAT: 9.3g  |  PROTEIN: 29.3g  |  CARBS: 7.9g  |  FIBER: 1.1g
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Very Good 4.0/5
(4 ratings)
Easy Citrus Salmon & Rice
Easy Citrus Salmon & Rice

Not only does this recipe have only six simple ingredients, but it also requires almost no cleanup! Cooking in parchment seals in flavor and moisture without any added fat.Submitted by: CHEF_MEG

CALORIES: 269  |  FAT: 7.7g  |  PROTEIN: 25.7g  |  CARBS: 23.5g  |  FIBER: 2g
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Member Recipes for Salmon


Very Good 4.3/5
(262 ratings)
Grilled Salmon with Herbs
Grilled Salmon with Herbs

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!

CALORIES: 210.2  |  FAT: 9.5g  |  PROTEIN: 29g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Grilled Salmon with Herbs Calories

Good 3.6/5
(17 ratings)
Grilled Salmon Wraps

Flavored with lemon juice and lime zest, this will perk up your taste buds.

CALORIES: 336  |  FAT: 16g  |  PROTEIN: 18.8g  |  CARBS: 27.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Grilled Salmon Wraps Calories

Good 3.2/5
(11 ratings)
Indonesian Salmon

Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel and sardines.

CALORIES: 281.5  |  FAT: 8.8g  |  PROTEIN: 39.5g  |  CARBS: 10.2g  |  FIBER: 1.8g
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Very Good 4.3/5
(101 ratings)
Mediterranean Salmon with Pasta
Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES: 407.5  |  FAT: 9.2g  |  PROTEIN: 38.7g  |  CARBS: 44.9g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Mediterranean Salmon with Pasta Calories

Very Good 4.8/5
(4 ratings)
Creamy Salmon Spread

Power-packed breakfast!Submitted by: SELZEY

CALORIES: 106.1  |  FAT: 0.8g  |  PROTEIN: 18.2g  |  CARBS: 4.3g  |  FIBER: 0.1g
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Very Good 4.7/5
(21 ratings)
Lemon Grilled Salmon

Submitted by: BEACHWEAR

CALORIES: 270.7  |  FAT: 11.5g  |  PROTEIN: 28.1g  |  CARBS: 14.2g  |  FIBER: 1.4g
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Very Good 4.3/5
(23 ratings)
Salmon Patties

A quick and easy way to fix salmon, can be served hot or cold.Submitted by: LILDINI

CALORIES: 208.2  |  FAT: 7.7g  |  PROTEIN: 22.2g  |  CARBS: 11.5g  |  FIBER: 1.8g
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Very Good 4.1/5
(29 ratings)
Baked Salmon

Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.

CALORIES: 204.7  |  FAT: 10.4g  |  PROTEIN: 22.9g  |  CARBS: 4g  |  FIBER: 0.6g
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Very Good 4.1/5
(87 ratings)
Salmon on Greens with Lime-Ginger Dressing

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

CALORIES: 313.8  |  FAT: 4.1g  |  PROTEIN: 24.1g  |  CARBS: 49.5g  |  FIBER: 2.9g
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Very Good 4.2/5
(121 ratings)
Salmon Patties

94 cals eachSubmitted by: DREAMERZZZ

CALORIES: 94.8  |  FAT: 1.5g  |  PROTEIN: 14g  |  CARBS: 8.5g  |  FIBER: 1.8g
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Very Good 4.4/5
(5 ratings)
Cuban Style Salmon

Submitted by: AURORA2924

CALORIES: 231.5  |  FAT: 8.6g  |  PROTEIN: 31.8g  |  CARBS: 6.4g  |  FIBER: 0.6g
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Very Good 4.6/5
(17 ratings)
Citrus-Dijon Salmon

This is a quick and easy main dish.Submitted by: LOJIBWAY

CALORIES: 347  |  FAT: 13g  |  PROTEIN: 41g  |  CARBS: 13.6g  |  FIBER: 0.9g
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Very Good 4.1/5
(37 ratings)
Crustless Salmon Quiche

Very easy and very delicious!Submitted by: MEANMOM1015

CALORIES: 180.6  |  FAT: 7.6g  |  PROTEIN: 20.6g  |  CARBS: 6.4g  |  FIBER: 0.4g
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Very Good 4.0/5
(8 ratings)
Salmon with Red Peppers

Wonderful low fat, low cal way to prepare salmon!Submitted by: KELLYREMINGTON

CALORIES: 216.7  |  FAT: 7.5g  |  PROTEIN: 23.4g  |  CARBS: 16g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Salmon with Red Peppers Calories

Good 3.9/5
(11 ratings)
GLAZED SALMON

Submitted by: HEATHER95

CALORIES: 229.1  |  FAT: 9.5g  |  PROTEIN: 29.5g  |  CARBS: 4.8g  |  FIBER: 0.1g
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Very Good 4.3/5
(6 ratings)
Smoked Salmon and Cream Cheese Frittata
Smoked Salmon and Cream Cheese Frittata

Submitted by: SLEDDERSTEPH

CALORIES: 185.6  |  FAT: 12.5g  |  PROTEIN: 15.5g  |  CARBS: 1.9g  |  FIBER: 0g
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Very Good 4.5/5
(12 ratings)
Ginger Salmon

Submitted by: LAL0528

CALORIES: 206.3  |  FAT: 9.2g  |  PROTEIN: 28.8g  |  CARBS: 0g  |  FIBER: 0g
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Good 3.3/5
(6 ratings)
Asian Salmon

Its a different and delicious way to eat fishSubmitted by: ARMYPRINCESS27

CALORIES: 279.4  |  FAT: 12.3g  |  PROTEIN: 25.2g  |  CARBS: 11g  |  FIBER: 0.7g
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Very Good 4.0/5
(4 ratings)
Salmon Croquettes

Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up!Submitted by: AEGARRISON

CALORIES: 264.2  |  FAT: 12.5g  |  PROTEIN: 26.9g  |  CARBS: 9.5g  |  FIBER: 0.8g
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Good 3.6/5
(5 ratings)
Soy Sauce and Mustard Salmon Fillets

An easy, delicious Salmon recipeSubmitted by: MORRISONCMJR

CALORIES: 293.8  |  FAT: 12.5g  |  PROTEIN: 40.2g  |  CARBS: 1.2g  |  FIBER: 0.1g
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Very Good 4.3/5
(6 ratings)
German Grilled Salmon

Cedar Grilling Planks Encouraged!Submitted by: SPIRITMATTHIAS

CALORIES: 680  |  FAT: 46.4g  |  PROTEIN: 57.1g  |  CARBS: 8.6g  |  FIBER: 1.8g
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Very Good 4.2/5
(9 ratings)
Salmon Croquets

Submitted by: COWBOYSPENCER

CALORIES: 238.2  |  FAT: 11.5g  |  PROTEIN: 24.1g  |  CARBS: 10.7g  |  FIBER: 0.7g
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Very Good 4.4/5
(17 ratings)
Salmon on Spinach with Lemon Champagne Sauce

Fish & VegetablesSubmitted by: CUZIMTHEMOM106

CALORIES: 72.9  |  FAT: 3.3g  |  PROTEIN: 10.2g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Salmon on Spinach with Lemon Champagne Sauce Calories

Good 3.9/5
(16 ratings)
Lemon Garlic Salmon

Quick, easy, and delicious! Low in saturated fats, and high in protein.Submitted by: TIFFANYWARD

CALORIES: 201.9  |  FAT: 6.7g  |  PROTEIN: 31.8g  |  CARBS: 1.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Garlic Salmon Calories

Good 3.6/5
(5 ratings)
Salmon with Herb Crust

Submitted by: CHULISXIMA

CALORIES: 190.9  |  FAT: 10.5g  |  PROTEIN: 21.9g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Salmon with Herb Crust Calories

Very Good 4.2/5
(6 ratings)
Lemon Salmon

Submitted by: VERONICADALY

CALORIES: 283.2  |  FAT: 19.8g  |  PROTEIN: 20.3g  |  CARBS: 7.1g  |  FIBER: 0.5g
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Good 3.3/5
(4 ratings)
Herb Crusted Roast Salmon

Submitted by: SGORMAN1008

CALORIES: 433.9  |  FAT: 28.1g  |  PROTEIN: 41.8g  |  CARBS: 3.2g  |  FIBER: 0.9g
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Very Good 4.7/5
(9 ratings)
Salmon Patties by Betty

Submitted by: DIGITALARTCHIC

CALORIES: 146.5  |  FAT: 9.4g  |  PROTEIN: 12.1g  |  CARBS: 3.5g  |  FIBER: 0.5g
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Very Good 4.0/5
(13 ratings)
Slow-Baked Salmon with Tomato, Orange, and Basil Sauce

Submitted by: TWARD07

CALORIES: 184.8  |  FAT: 5.5g  |  PROTEIN: 31.7g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Slow-Baked Salmon with Tomato, Orange, and Basil Sauce Calories

Good 3.7/5
(7 ratings)
Easy sesame crusted salmon

Healthy Omega-3's, tasty, and EASYSubmitted by: HOMESKOOLMOMOF7

CALORIES: 371.6  |  FAT: 21.5g  |  PROTEIN: 40.8g  |  CARBS: 2.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy sesame crusted salmon Calories