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(11 Recipes)

Salmon For One Recipes

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Member Recipes for Salmon For One


Very Good 4.6/5
(5 ratings)
salmon in foil for one

fast & easy recipe. Can be made in a convection toaster oven.Submitted by: TAMIAM114

CALORIES: 290.3  |  FAT: 9.9g  |  PROTEIN: 33.7g  |  CARBS: 17.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the salmon in foil for one Calories

(no ratings)
Salad - Salmon for One - revised

Submitted by: NANA-TOO

CALORIES: 251.6  |  FAT: 13.1g  |  PROTEIN: 23.2g  |  CARBS: 9.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Salad - Salmon for One - revised Calories

(no ratings)
Carol's Seared Salmon Balsamic Fillet for One - No Sugar Added

Wild caught, individually frozen 4oz fillets are available in individual bags in the grocery. Just multiply ingredients by the number you are cooking for. This recipe is great for summer when you don't want to turn on the oven, and makes a super fast lunch.Submitted by: CAROL_

CALORIES: 240.3  |  FAT: 13.1g  |  PROTEIN: 23.4g  |  CARBS: 7.6g  |  FIBER: 1.4g

(no ratings)
Salmon Patties for One

Submitted by: TISHLUVS2QUILT

CALORIES: 261.7  |  FAT: 12.6g  |  PROTEIN: 23.8g  |  CARBS: 11.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Salmon Patties for One Calories

Very Good 4.3/5
(3 ratings)
One dish Roasted Salmon & Fennel

Real Simple turned me on to cooked fennel! I served this meal with a side of steamed asparagus (more vegee)!Submitted by: CRAWFORD01

CALORIES: 437.4  |  FAT: 21.1g  |  PROTEIN: 46.1g  |  CARBS: 15.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the One dish Roasted Salmon & Fennel Calories

(no ratings)
Salmon with Lemon, Capers and rosemary - For one

Adapted from Giada's recipeSubmitted by: MARYONAMISSION

CALORIES: 439  |  FAT: 27.3g  |  PROTEIN: 37.8g  |  CARBS: 3.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Salmon with Lemon, Capers and rosemary - For one Calories

(no ratings)
sweet salmon for one

1salmon ove one half cup brown rice with 2 tlb chucky salsa1 tlb pinapple and one tsp sea salt and 1 tsp olive oilSubmitted by: SANDRALEEBOONE

CALORIES: 184  |  FAT: 9.3g  |  PROTEIN: 23.2g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the sweet salmon for one Calories

(no ratings)
Complete Salmon Dinner for One!
Complete Salmon Dinner for One!

A Quick, Well-Balanced MealSubmitted by: FAYETTESIDRA

CALORIES: 340  |  FAT: 8g  |  PROTEIN: 29g  |  CARBS: 32g  |  FIBER: 3g
Full ingredient & nutrition information of the Complete Salmon Dinner for One! Calories

Incredible! 5.0/5
(1 rating)
Quick Salmon Souffle for One

Submitted by: FLOWERDALEJEWEL

CALORIES: 231.2  |  FAT: 6.4g  |  PROTEIN: 21g  |  CARBS: 20.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Quick Salmon Souffle for One Calories

Very Good 4.0/5
(2 ratings)
One-pot salmon w/ snap peas and rice

I got this recipe from Real Simple magazineSubmitted by: HILARIGH

CALORIES: 405.2  |  FAT: 10.8g  |  PROTEIN: 34.7g  |  CARBS: 46g  |  FIBER: 4.6g
Full ingredient & nutrition information of the One-pot salmon w/ snap peas and rice Calories

(no ratings)
salmon - delicious-for one

my Philepino friend at work gave me this receipe and I really enjoy it - you will too!Submitted by: OLYMPIC

CALORIES: 430  |  FAT: 18.7g  |  PROTEIN: 30.8g  |  CARBS: 34.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the salmon - delicious-for one Calories