(28 Recipes)

Samosa Recipes

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Member Recipes for Samosa

Baked Vegetable Samosa

Very Good 4.0/5
(3 ratings)
Baked Vegetable Samosa

Coriander seeds are known to help aid in digestion in Indian cooking. Many spices used in this cuisine have medicinal qualities.Submitted by: VENUSJILL

CALORIES: 135.3  |  FAT: 0.6g  |  PROTEIN: 4.5g  |  CARBS: 27.7g  |  FIBER: 2g
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homemade samosa's

(no ratings)
homemade samosa's

Submitted by: NIAMHCAS

CALORIES: 225.8  |  FAT: 3g  |  PROTEIN: 6.3g  |  CARBS: 47.8g  |  FIBER: 3.1g
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Samosa Pie

Very Good 4.7/5
(3 ratings)
Samosa Pie

Eggchef had mentioned a craving for samosas a while back, and I figured, why not a big one, instead of the bite-sized? So, here’s what emerged: all the flavour of samosas including the healthiness of the vegetables and the spices of the curry, wrapped in a delectable, flaky pastry crust. You will need a 10 inch spring-form pan for this recipe, which is fully vegan and a lot lower in fat than the deep-fried bites, and as a bonus it only gets better as it sits! Actually, it’s best made a day ahead and then reheated at 350F for 40-45 minutes. Submitted by: JO_JO_BA

CALORIES: 396.5  |  FAT: 17.5g  |  PROTEIN: 7.5g  |  CARBS: 54.1g  |  FIBER: 6.7g
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vegetable samosa filling

Very Good 4.0/5
(1 rating)
vegetable samosa filling

Submitted by: MOUSTER

CALORIES: 105.6  |  FAT: 2.7g  |  PROTEIN: 3.8g  |  CARBS: 17.3g  |  FIBER: 3g
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Chickpea Samosa

(no ratings)
Chickpea Samosa

CALORIES: 205.4  |  FAT: 4.4g  |  PROTEIN: 6.9g  |  CARBS: 35.4g  |  FIBER: 6g
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Aloo Samosa

(no ratings)
Aloo Samosa

From Vegan Lunchbox. Filling only.Submitted by: CURVYVEGAN13

CALORIES: 32.3  |  FAT: 0.1g  |  PROTEIN: 1g  |  CARBS: 7.1g  |  FIBER: 1.1g
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Samosa Quesadillas

(no ratings)
Samosa Quesadillas

The fun and ease of quesadillas with an Indian twist. Delicious! A good way to get veggies into picky eaters.Submitted by: LORIGTAYLOR

CALORIES: 473.5  |  FAT: 19.9g  |  PROTEIN: 16.9g  |  CARBS: 58.8g  |  FIBER: 5.5g
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Veggie Samosa

Bad 1.0/5
(1 rating)
Veggie Samosa

I had some left over pizza dough so I thought I'd make some samosas!Submitted by: SWITCH09

CALORIES: 47.2  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 8.8g  |  FIBER: 1g
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Vegan Chickpea Samosa Wraps

(no ratings)
Vegan Chickpea Samosa Wraps

An altered version of E's Samosa Wraps from fatfreevegan.com. Great to make a big batch of to use as grab and go for lunch.
Submitted by: JUXTAUMINO

CALORIES: 318.4  |  FAT: 6g  |  PROTEIN: 10.8g  |  CARBS: 56.5g  |  FIBER: 7.4g
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baked samosa

(no ratings)
baked samosa

Submitted by: BREATHETOGETHER

CALORIES: 100.5  |  FAT: 1.3g  |  PROTEIN: 2.8g  |  CARBS: 19.8g  |  FIBER: 1.8g
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Mini Vegetable Sambousik (Samosa)

(no ratings)
Mini Vegetable Sambousik (Samosa)

Cousin to SamosaSubmitted by: 11CHOPPER

CALORIES: 78.5  |  FAT: 2.5g  |  PROTEIN: 2.6g  |  CARBS: 12.7g  |  FIBER: 0.9g
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Indian Samosa Casserole (Adapted from Vegetarian Times)

(no ratings)
Indian Samosa Casserole (Adapted from Vegetarian Times)

Submitted by: KATYJMON

CALORIES: 301.3  |  FAT: 5.8g  |  PROTEIN: 9.4g  |  CARBS: 56.6g  |  FIBER: 9.5g
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Curry Samosa Hand Pies

(no ratings)
Curry Samosa Hand Pies

These are a great, protein- packed, low fat lunch for Indian and Middle Eastern food lovers everywhere. Phyllo dough keeps them flaky and crisp without the deep-fat bath in the fryer! Freeze what you don’t need immediately before you bake them off, allow to thaw before you bake them out of the freezerSubmitted by: JO_JO_BA

CALORIES: 273.4  |  FAT: 3.1g  |  PROTEIN: 10.2g  |  CARBS: 52.3g  |  FIBER: 8.2g
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Samosa Pie

(no ratings)
Samosa Pie

From Vegan on the CheapSubmitted by: KAELANNA

CALORIES: 356.3  |  FAT: 10.3g  |  PROTEIN: 9.2g  |  CARBS: 58.6g  |  FIBER: 9.3g
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Samosa, Vegi, Turnips, Peas, Carrots 1 serv

(no ratings)
Samosa, Vegi, Turnips, Peas, Carrots 1 serv

12 servingsSubmitted by: JWHITE03

CALORIES: 152  |  FAT: 4.8g  |  PROTEIN: 3.9g  |  CARBS: 23.3g  |  FIBER: 1.7g
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Samosa-style burrito filling

(no ratings)
Samosa-style burrito filling

I love samosas and wish I could have them everyday, so I made this recipe for a burrito filling that tastes like samosa filling. Just roll the warm filling inside a wrap like a burrito and eat! It isn't deep-fried like samosas are, and it has sweet potato instead of white potato. Canned sweet potato makes this quick but you could easily sub in cooked fresh sweet potato instead if you have time, you'd need about 2 cups.Submitted by: FISH08

CALORIES: 232.8  |  FAT: 6.7g  |  PROTEIN: 6.5g  |  CARBS: 39.1g  |  FIBER: 6.8g
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Samosa

Incredible! 5.0/5
(2 ratings)
Samosa

Submitted by: SUMI324

CALORIES: 174.6  |  FAT: 9.1g  |  PROTEIN: 3.4g  |  CARBS: 20.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Samosa Calories
Samosa Chicken Burgers

(no ratings)
Samosa Chicken Burgers

For when you want the taste of a samosa, without all the fat, hassle and calories.Submitted by: RAVEN_X13

CALORIES: 186.7  |  FAT: 6.2g  |  PROTEIN: 23.3g  |  CARBS: 11.4g  |  FIBER: 1.7g
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Tofu Samosa filling

(no ratings)
Tofu Samosa filling

Submitted by: WILBEN

CALORIES: 213.4  |  FAT: 5.5g  |  PROTEIN: 12.7g  |  CARBS: 32g  |  FIBER: 5.3g
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Potato Samosa Burger

(no ratings)
Potato Samosa Burger

Potato Samosa Burger from The book "The best Veggie Burgers on the planet" Submitted by: FIREBRAT

CALORIES: 149.5  |  FAT: 7g  |  PROTEIN: 4.1g  |  CARBS: 21.2g  |  FIBER: 3.5g
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B's Samosa Recipe

(no ratings)
B's Samosa Recipe

My take on an Indian favorite with tofu and green peasSubmitted by: CURLYHEADB

CALORIES: 258.3  |  FAT: 10.6g  |  PROTEIN: 11.9g  |  CARBS: 28.7g  |  FIBER: 5.9g
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Uzbek Samosa with Lamb (Samsa)

(no ratings)
Uzbek Samosa with Lamb (Samsa)

http://www.talerka.ru/recept/uyghur/samsa/Submitted by: IRINA75

CALORIES: 218.6  |  FAT: 8.2g  |  PROTEIN: 16.4g  |  CARBS: 18.6g  |  FIBER: 1g
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Samosa Filling (no meat or potato)

(no ratings)
Samosa Filling (no meat or potato)

Submitted by: LEBOOBOO

CALORIES: 11  |  FAT: 0.7g  |  PROTEIN: 0.3g  |  CARBS: 1g  |  FIBER: 0.4g
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Samosa Bowl

(no ratings)
Samosa Bowl

All the yummy fillings of a samosa, without the deep-fry! This is a perfect healthy dish that multiplies and reheats well and is even good cold the next day. Try crumbling in some tofu with the onion mixture for a one-dish supper!Submitted by: JO_JO_BA

CALORIES: 164.1  |  FAT: 0.8g  |  PROTEIN: 8.9g  |  CARBS: 35.1g  |  FIBER: 9.5g
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Samosa style baked potato

(no ratings)
Samosa style baked potato

Indian take away inspired curried potato.Submitted by: GTKARLA

CALORIES: 229.5  |  FAT: 3.9g  |  PROTEIN: 6.5g  |  CARBS: 43.8g  |  FIBER: 5.8g
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Potato Samosa

(no ratings)
Potato Samosa

Submitted by: DRASADAF

CALORIES: 66.2  |  FAT: 1.7g  |  PROTEIN: 1.6g  |  CARBS: 11.6g  |  FIBER: 0.7g
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Paleo Samosa Cookies

(no ratings)
Paleo Samosa Cookies

Paleo version of girl scout cookiesSubmitted by: AURORATORO

CALORIES: 113.5  |  FAT: 9g  |  PROTEIN: 6.4g  |  CARBS: 3.9g  |  FIBER: 1.7g
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Samosa Pot Pie

(no ratings)
Samosa Pot Pie

Adapted from http://sizzlingveggies.com/challenges/blog
ging-marathon/samosa-pot-pie/Submitted by: NTAYLOR578

CALORIES: 567.1  |  FAT: 13g  |  PROTEIN: 12.9g  |  CARBS: 101.8g  |  FIBER: 15.1g
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