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(89 Recipes)

Sandwich Recipes

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From the SparkRecipes Kitchen


Good 3.8/5
(20 ratings)
Perfect Grilled Turkey Sandwich
Perfect Grilled Turkey Sandwich

Chef Meg shares a secret for getting the perfect grilled sandwich!
Submitted by: CHEF_MEG

CALORIES: 477.5  |  FAT: 14.9g  |  PROTEIN: 32.2g  |  CARBS: 55.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Perfect Grilled Turkey Sandwich Calories

Very Good 4.4/5
(71 ratings)
Beef and Blue Sandwich
Beef and Blue Sandwich

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!Submitted by: CHEF_MEG

CALORIES: 325  |  FAT: 9.8g  |  PROTEIN: 33.5g  |  CARBS: 27.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Beef and Blue Sandwich Calories

Good 3.0/5
(29 ratings)
Tangy Tuna Salad Sandwich
Tangy Tuna Salad Sandwich

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!Submitted by: CHEF_MEG

CALORIES: 260.3  |  FAT: 8.8g  |  PROTEIN: 15.5g  |  CARBS: 32.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Tangy Tuna Salad Sandwich Calories


Member Recipes for Sandwich


Good 3.8/5
(46 ratings)
Sandwich Wrap Pepperoni Pizza

Tastes like yummy thin crust pizza!Submitted by: ANDRALA

CALORIES: 302.1  |  FAT: 14.1g  |  PROTEIN: 27.6g  |  CARBS: 25.6g  |  FIBER: 11g
Full ingredient & nutrition information of the Sandwich Wrap Pepperoni Pizza Calories

Very Good 4.2/5
(47 ratings)
Buffalo Chicken Sandwich

Submitted by: DRDIGGER

CALORIES: 318.3  |  FAT: 7.5g  |  PROTEIN: 32.8g  |  CARBS: 30.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Buffalo Chicken Sandwich Calories

Very Good 4.4/5
(5 ratings)
Avocado Sandwich

A yummy, filling, healthy lunch.Submitted by: HLKLJGK

CALORIES: 380.9  |  FAT: 21g  |  PROTEIN: 9g  |  CARBS: 44.9g  |  FIBER: 11g
Full ingredient & nutrition information of the Avocado Sandwich Calories

Very Good 4.0/5
(4 ratings)
Tomato-Basil Pita Sandwich

Delicious!Submitted by: RACH988

CALORIES: 337.2  |  FAT: 11g  |  PROTEIN: 21.4g  |  CARBS: 41.5g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Tomato-Basil Pita Sandwich Calories

Very Good 4.3/5
(4 ratings)
Almost Ice Cream Sandwich

Fix those sweet cravings!Submitted by: LAURIEBO

CALORIES: 148  |  FAT: 1.5g  |  PROTEIN: 2g  |  CARBS: 26.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Almost Ice Cream Sandwich Calories

Very Good 4.4/5
(9 ratings)
Fruity Chicken Salad Sandwich

Easy, flavorful chicken salad sandwichSubmitted by: MISSBECKYJ

CALORIES: 388.1  |  FAT: 6g  |  PROTEIN: 24.7g  |  CARBS: 62g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Fruity Chicken Salad Sandwich Calories

Very Good 4.2/5
(5 ratings)
Grilled Portabella Sandwich

This sandwich is filling and packed with nutrition.Submitted by: XMATTERS

CALORIES: 448.5  |  FAT: 24.8g  |  PROTEIN: 13.6g  |  CARBS: 42.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Grilled Portabella Sandwich Calories

Good 3.7/5
(7 ratings)
Grilled Cheese sandwich

Submitted by: PEBBLES56281

CALORIES: 161.1  |  FAT: 2.2g  |  PROTEIN: 10g  |  CARBS: 26.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Grilled Cheese sandwich Calories

Very Good 4.0/5
(6 ratings)
Avocado Miso & Tomato Sandwich

Easy & satisfying lunch packs a nutritional wallop. Not the lowest in calories, but worth it!Submitted by: MADWALKER

CALORIES: 352.8  |  FAT: 16.8g  |  PROTEIN: 10.4g  |  CARBS: 45.4g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Avocado Miso & Tomato Sandwich Calories

Very Good 4.3/5
(397 ratings)
Pulled Chicken BBQ Sandwich
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES: 200.7  |  FAT: 4g  |  PROTEIN: 22.1g  |  CARBS: 22.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Pulled Chicken BBQ Sandwich Calories

Very Good 4.9/5
(15 ratings)
Mock Ice Cream Sandwich

Tastes pretty close to ice cream sandwichSubmitted by: BUGNPIGSMOM

CALORIES: 145  |  FAT: 3.5g  |  PROTEIN: 2g  |  CARBS: 27g  |  FIBER: 1g
Full ingredient & nutrition information of the Mock Ice Cream Sandwich Calories

Very Good 4.3/5
(8 ratings)
Reuben Sandwich St. Patrick's Day Leftovers

Submitted by: BLONDEGIRL10

CALORIES: 365  |  FAT: 8.4g  |  PROTEIN: 30.8g  |  CARBS: 38.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Reuben Sandwich St. Patrick's Day Leftovers Calories

Good 3.0/5
(5 ratings)
Ham & Apple Bagel Sandwich

Submitted by: BEATA31A

CALORIES: 325.3  |  FAT: 6.9g  |  PROTEIN: 18.3g  |  CARBS: 47.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Ham & Apple Bagel Sandwich Calories

Incredible! 5.0/5
(4 ratings)
Ice Cream Sandwich

Submitted by: KOENIG71

CALORIES: 59.2  |  FAT: 1.4g  |  PROTEIN: 1g  |  CARBS: 10.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Ice Cream Sandwich Calories

Very Good 4.6/5
(19 ratings)
Crispy Buffalo Chicken Sandwich

crispy and spicySubmitted by: JENKATRON

CALORIES: 268.7  |  FAT: 8.7g  |  PROTEIN: 18.1g  |  CARBS: 34.3g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Crispy Buffalo Chicken Sandwich Calories

Very Good 4.8/5
(6 ratings)
Buffalo Chicken Sandwich in Crock-Pot

I LOVE the Buffalo Chicken sandwich that I get at restaurants, but know the fried chicken is no good for you. So I put chicken in the crock pot with the Buffalo sauce and my family LOVES it!!Submitted by: STACASW

CALORIES: 300  |  FAT: 10g  |  PROTEIN: 44g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken Sandwich in Crock-Pot Calories

Very Good 4.8/5
(6 ratings)
Lettuce, Cheese, and Hummus Sandwich

Delicious quick & easy sandwich!Submitted by: LZOONS

CALORIES: 252.4  |  FAT: 9.2g  |  PROTEIN: 14.7g  |  CARBS: 29.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Lettuce, Cheese, and Hummus Sandwich Calories

Good 3.6/5
(5 ratings)
Grilled Cheese Sandwich

Submitted by: ALASKAKB

CALORIES: 459.4  |  FAT: 26.5g  |  PROTEIN: 22.2g  |  CARBS: 36.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Grilled Cheese Sandwich Calories

Very Good 4.3/5
(4 ratings)
French Dip Sandwich

Eating for Life pg. 154Submitted by: PRISSY-C

CALORIES: 404.7  |  FAT: 16.9g  |  PROTEIN: 41.1g  |  CARBS: 19.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the French Dip Sandwich Calories

Very Good 4.8/5
(4 ratings)
English Muffin breakfast sandwich

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!Submitted by: IRON__GIRL

CALORIES: 282  |  FAT: 10.5g  |  PROTEIN: 25g  |  CARBS: 23.5g  |  FIBER: 8g
Full ingredient & nutrition information of the English Muffin breakfast sandwich Calories

Very Good 4.6/5
(12 ratings)
Tomato Sandwich

This is a super simple, super fast good for you an the go filler upper.Submitted by: MELON_HEAD13

CALORIES: 238.7  |  FAT: 8.4g  |  PROTEIN: 5.7g  |  CARBS: 37.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Tomato Sandwich Calories

Very Good 4.2/5
(6 ratings)
Paul's Philly Cheese Steak Sandwich

Submitted by: FLUFFYDADDY67

CALORIES: 412.5  |  FAT: 21.5g  |  PROTEIN: 17.5g  |  CARBS: 39.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Paul's Philly Cheese Steak Sandwich Calories

Very Good 4.3/5
(12 ratings)
Tuna Fish Sandwich Filling

Great Served on Natures Own Wheat BreadSubmitted by: GOOFEYLES

CALORIES: 54  |  FAT: 2.8g  |  PROTEIN: 5.6g  |  CARBS: 1.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Tuna Fish Sandwich Filling Calories

Incredible! 5.0/5
(7 ratings)
Turkey Bacon BLT on whole wheat Sandwich

This is a delicious lower fat alternative to the traditiona bltSubmitted by: COUNTRYBARB86

CALORIES: 220.5  |  FAT: 11.6g  |  PROTEIN: 10.9g  |  CARBS: 22.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Turkey Bacon BLT on whole wheat Sandwich Calories

Very Good 4.6/5
(14 ratings)
Tabby's Tuna Salad Sandwich
Tabby's Tuna Salad Sandwich

Submitted by: TABBYKAT75

CALORIES: 194.7  |  FAT: 6.2g  |  PROTEIN: 15.6g  |  CARBS: 22.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Tabby's Tuna Salad Sandwich Calories

Very Good 4.5/5
(4 ratings)
Turkey Bacon and Egg Breakfast Sandwich

Submitted by: BRENDABERGER

CALORIES: 269.5  |  FAT: 10g  |  PROTEIN: 17.7g  |  CARBS: 26.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Turkey Bacon and Egg Breakfast Sandwich Calories

Incredible! 5.0/5
(6 ratings)
summer tomato sandwich

This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.Submitted by: RUNNING@MYPACE

CALORIES: 291.7  |  FAT: 13.1g  |  PROTEIN: 7.3g  |  CARBS: 35.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the summer tomato sandwich Calories

Incredible! 5.0/5
(6 ratings)
Pauls Muffin Egg Breakfast Sandwich

Submitted by: FLUFFYDADDY67

CALORIES: 222.7  |  FAT: 8.3g  |  PROTEIN: 12.5g  |  CARBS: 25.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Pauls Muffin Egg Breakfast Sandwich Calories

Very Good 4.2/5
(6 ratings)
Joey's chicken salad sandwich filling

Submitted by: CHOPSTICKCHICK

CALORIES: 116  |  FAT: 7g  |  PROTEIN: 7g  |  CARBS: 7.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Joey's chicken salad sandwich filling Calories

Incredible! 5.0/5
(7 ratings)
Whole Wheat & Honey Sandwich Bread

Perfect for brown bag lunches. Freezes well.Submitted by: SINDURA

CALORIES: 81.4  |  FAT: 2.4g  |  PROTEIN: 3g  |  CARBS: 12.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Whole Wheat & Honey Sandwich Bread Calories