(Top 500 Recipes) Sandwich Fillers (low Fat) Recipes

Very Good 4.1/5
(40 ratings)

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by: CHEF_MEG

Very Good 4.6/5
(13 ratings)

Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook.

In summertime, when herbs are abundant and fresh berries are in season, it's the perfect time to try this. You can even get the kids involved. Submitted by: CHEF_MEG

Very Good 4.2/5
(18 ratings)

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.
Submitted by: CHEF_MEG

Good 3.2/5
(6 ratings)

SimpleSubmitted by: BABBOO82

Very Good 4.3/5
(89 ratings)

Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."

Very Good 4.5/5
(4 ratings)

Submitted by: TMSNIPES

Very Good 4.8/5
(5 ratings)

Yummy! Submitted by: MESSIEJESSIE23

Very Good 4.4/5
(7 ratings)

Submitted by: DAZEY333

Incredible! 5.0/5
(4 ratings)

Each serving is 2 mini pizzas.Submitted by: ELBRIES

Very Good 4.7/5
(12 ratings)

I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!Submitted by: WISHICOULDFLY

Very Good 4.8/5
(5 ratings)

Delicious Chicken Burgers with a cheesy surprise in the middleSubmitted by: JOHNNY_O

Very Good 4.6/5
(82 ratings)

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 servingSubmitted by: IAMYIKES

Very Good 4.3/5
(382 ratings)

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!Submitted by: INFJMJ

Very Good 4.8/5
(6 ratings)

Delicious quick & easy sandwich!Submitted by: LZOONS

Very Good 4.7/5
(6 ratings)

Very easy. This recipe has been around, I got it from my sister then adjusted ingredients to cut the calories quite a bit. Add whatevery you want to dress it up. I usually sprinkle a crushed candy bar or nuts on the top.Submitted by: BLH507

Very Good 4.9/5
(7 ratings)

Submitted by: CARIOCGL

Very Good 4.8/5
(4 ratings)

Use up the left-over turkey that's left after all the other parts of the holiday meal are gone.Submitted by: CALIDREAMER76

Good 3.5/5
(4 ratings)

This is a low fat and filling tuna salad that I eat with crackers or on a sandwich.Submitted by: SUNDIAL03

Very Good 4.4/5
(11 ratings)

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

Very Good 4.1/5
(30 ratings)

A new easy filling way to enjoy your BBQSubmitted by: JLPNURSE

Good 3.8/5
(10 ratings)

A lower fat version for those that can't live without cheesesteaks!Submitted by: PRIGIPISA

Very Good 4.7/5
(12 ratings)

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

Good 3.9/5
(8 ratings)

Submitted by: ALLEIGHGRRRL

Good 3.4/5
(7 ratings)

Submitted by: MELISSAJ1999

Very Good 4.4/5
(10 ratings)

Make your basic grilled cheese tastier and healthier with these grown-up tweaks to your basic bread and cheese. Serve with steamed broccoli or tomato soup filling meal for under 400 calories!Submitted by: COACH_NICOLE

Very Good 4.6/5
(7 ratings)

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY

Very Good 4.5/5
(11 ratings)

Football StyleSubmitted by: SBISESI

Very Good 4.8/5
(4 ratings)

This is a yummy, easy sandwich, full of fiber, low in sodium. Submitted by: KS_MOMMIE

Good 3.8/5
(13 ratings)

Arby's Market Fresh Rueben Sandwich, one of my favorites to re-create saving you a whopping 340 calories, 18 grams fat and 29 grams of carbohydrates. If you can find a leaner cut of corned beef, it will make this re-creation even healthier!Submitted by: TMARIE40

Very Good 4.6/5
(12 ratings)

This is a super simple, super fast good for you an the go filler upper.Submitted by: MELON_HEAD13

Very Good 4.8/5
(5 ratings)

This is the perfect bento filler. This recipe is from www.justbento.comSubmitted by: BENTOLUNCHES

Very Good 4.8/5
(6 ratings)

Fresh and delicious! The egg whites and tuna make this a great low calorie source of protein.Submitted by: VBALLERINA11

Very Good 4.3/5
(9 ratings)

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray. Submitted by: JANELOVESJESUS

Very Good 4.2/5
(6 ratings)

Make it how YOU want itSubmitted by: CHRISTIRELIV

Good 3.3/5
(8 ratings)

A recipe for brussels sprouts that even the kids will love!Submitted by: LOLA417

Very Good 4.1/5
(39 ratings)

An odd combination that works! Easy crockpot recipe.Submitted by: LASTX70

Good 3.8/5
(11 ratings)

Submitted by: PITTIELOVER

Good 3.7/5
(10 ratings)

Give yourself a healthy breakfastSubmitted by: BRENANA_101

Very Good 4.0/5
(4 ratings)

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.Submitted by: IMALMOSTTHERE

Good 3.5/5
(4 ratings)

Very good tasting lite recipe - you won't miss the fat!Submitted by: KATWOMAN13

Very Good 4.2/5
(54 ratings)

A delicious no fat/low calorie treatSubmitted by: SHA-DE

Very Good 4.6/5
(10 ratings)

Submitted by: SILVER1110

Very Good 4.6/5
(7 ratings)

This can be done wiht any sandwich maker or toaster oven, I just prefer the George. Submitted by: HELLOTOME

Very Good 4.5/5
(35 ratings)

Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy!Submitted by: DIVINEMADNESS

Very Good 4.4/5
(5 ratings)

Submitted by: SOONTOBEHOT3

Incredible! 5.0/5
(4 ratings)

Stuffed Past Shells with four cheeses, spinach, and mushrooms (approx. 20 shells)Submitted by: CHATTYG3

Very Good 4.3/5
(12 ratings)

Super Moist Diet CupcakesSubmitted by: COUNTRYCUTIE23

Very Good 4.1/5
(93 ratings)

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by: CHEF_MEG

Very Good 4.3/5
(126 ratings)

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

Very Good 4.3/5
(4 ratings)

Submitted by: TRISH2007

Good 3.9/5
(11 ratings)

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

Very Good 4.3/5
(13 ratings)

Submitted by: KISNER24

Good 3.6/5
(7 ratings)

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS