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Sandwiches Recipes

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From the SparkRecipes Kitchen

Curry Chicken Salad Sandwiches

Very Good 4.1/5
(70 ratings)
Curry Chicken Salad Sandwiches

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by: CHEF_MEG

CALORIES: 230.6  |  FAT: 8.8g  |  PROTEIN: 15.5g  |  CARBS: 24.6g  |  FIBER: 4.5g
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Member Recipes for Sandwiches

Frozen Yogurt Sandwiches

Very Good 4.3/5
(7 ratings)
Frozen Yogurt Sandwiches

Submitted by: NANCYJAC

CALORIES: 81.7  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 16.6g  |  FIBER: 0.5g
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Crockpot French Dip Sandwiches

Very Good 4.9/5
(7 ratings)
Crockpot French Dip Sandwiches

Submitted by: CARIOCGL

CALORIES: 543.7  |  FAT: 17.6g  |  PROTEIN: 52.7g  |  CARBS: 41g  |  FIBER: 1.2g
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Slow Cooker French Dip Sandwiches

Very Good 4.8/5
(33 ratings)
Slow Cooker French Dip Sandwiches

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions. Submitted by: MDSHEPARD

CALORIES: 208.9  |  FAT: 7.5g  |  PROTEIN: 22.3g  |  CARBS: 11.7g  |  FIBER: 0.5g
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Slow Cooker BBQ Pulled Pork Sandwiches

Very Good 4.4/5
(61 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Submitted by: PEACHJAM6288

CALORIES: 248.7  |  FAT: 7g  |  PROTEIN: 32.8g  |  CARBS: 12.7g  |  FIBER: 0.4g
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Mini Grilled Cheese Sandwiches

Very Good 4.0/5
(1 rating)
Mini Grilled Cheese Sandwiches

I found this recipie in Clean Eating magazine. These little sandwiches are absolutely delicious!Submitted by: BATMINDY

CALORIES: 338.2  |  FAT: 8.5g  |  PROTEIN: 40.8g  |  CARBS: 23.5g  |  FIBER: 4.1g
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Pocket Sandwiches

(no ratings)
Pocket Sandwiches

From http://bspokeblog.com. Photo is also from their blog.Submitted by: SHESTOUGH

CALORIES: 352.3  |  FAT: 7.3g  |  PROTEIN: 19.5g  |  CARBS: 48.3g  |  FIBER: 1.6g
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Balsamic Portobello Sandwiches

(no ratings)
Balsamic Portobello Sandwiches

Enjoy eating 2 of these low cal sandwiches!Submitted by: TIMETOLOSEIT99

CALORIES: 387.2  |  FAT: 9g  |  PROTEIN: 15.9g  |  CARBS: 67.1g  |  FIBER: 19.1g
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Barbecued Turkey Sandwiches

(no ratings)
Barbecued Turkey Sandwiches

These moist shredded turkey sandwiches are a recipe from Taste of Home that I lighten up. They are a welcome break from beef barbeque or sloppy joes. The turkey cooks in a tangy sauce made with ketchup, vinegar, Worcestershire sauce and mustard.Submitted by: VMASSEY1

CALORIES: 190.3  |  FAT: 4.5g  |  PROTEIN: 20.6g  |  CARBS: 16.6g  |  FIBER: 1.7g
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Greek Chicken & Cucumber Pita Sandwiches

(no ratings)
Greek Chicken & Cucumber Pita Sandwiches

(from The Six O'Clock Scramble via Half Assed Kitchen)Submitted by: PLEEBLES

CALORIES: 305.4  |  FAT: 3g  |  PROTEIN: 31.7g  |  CARBS: 39.9g  |  FIBER: 5.4g
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Beef Salad Sandwiches

(no ratings)
Beef Salad Sandwiches

Super simple way to turn a cheap roast into a quick sandwich.Submitted by: FARMWIFEFORLIFE

CALORIES: 618.7  |  FAT: 32.8g  |  PROTEIN: 29.3g  |  CARBS: 52.1g  |  FIBER: 5.7g
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Healthy Ice Cream Sandwiches

(no ratings)
Healthy Ice Cream Sandwiches

Submitted by: KRAVMAGAGIRL

CALORIES: 225.6  |  FAT: 19.3g  |  PROTEIN: 6.9g  |  CARBS: 4.7g  |  FIBER: 1.4g
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Tomato Tea Sandwiches

(no ratings)
Tomato Tea Sandwiches

Great for picnics or a snack on the go!Submitted by: ANNIEAROMA

CALORIES: 92  |  FAT: 4.1g  |  PROTEIN: 2.3g  |  CARBS: 12.2g  |  FIBER: 2.6g
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Carrot Cake Cookie Sandwiches

(no ratings)
Carrot Cake Cookie Sandwiches

This was A Martha Stewart recipe that I altered. For the original recipe you can go to http://www.marthastewart.com/recipe/zucchi
ni-nut-bread-cookie-sandwichesSubmitted by: CASSIEFROGGY

CALORIES: 383.6  |  FAT: 21.1g  |  PROTEIN: 4g  |  CARBS: 50g  |  FIBER: 1.8g
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Chicken Taco Sandwiches

(no ratings)
Chicken Taco Sandwiches

This is a family favorite that my kids ask for again and again. I started making it a few years ago when I was trying to lose weight, but I can't remember where I got it from.Submitted by: PHOTOGEMINI

CALORIES: 220.2  |  FAT: 7g  |  PROTEIN: 24.3g  |  CARBS: 12.8g  |  FIBER: 1.8g
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Graham cracker ice cream sandwiches

(no ratings)
Graham cracker ice cream sandwiches

Ingredients:Servings:
12 12 12Servings Size

Update


1 1/2 cups Cool Whip Free or 1 1/2 cups fat-free cool whip, thawed
24 low-fat graham crackers (chocolate or any other flavor, 4 rectangles per square)
Change Measurements: US | Metric

Directions:
Prep Time: 10 mins

Total Time: 10 mins
1 Spread 2 Tbsp Cool Whip on 12 of the graham cracker squares and top with remaining graham cracker squares to make a"sandwich".
2 Wrap individually in wax paper, place into ziploc freezer bags and freeze.
3 Grab out of freezer and eat as a snack or dessert.
4 Discard after one week.


Submitted by: NIKKILICIOUS83

CALORIES: 138.7  |  FAT: 3.8g  |  PROTEIN: 2g  |  CARBS: 24.3g  |  FIBER: 1g
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Grilled Vegetable Sandwiches

(no ratings)
Grilled Vegetable Sandwiches

A delicious and easy to make sandwich that every one will love! For an even healthier version, use light mayonnaise or Vegenaise.Submitted by: REBECCAANN08

CALORIES: 386  |  FAT: 23g  |  PROTEIN: 13.6g  |  CARBS: 32.2g  |  FIBER: 4.1g
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Ranch Tuna Fish Sandwiches

(no ratings)
Ranch Tuna Fish Sandwiches

Tuna Sandwich using Ranch instead of fatty mayo!Submitted by: FRAGGLE20

CALORIES: 206.2  |  FAT: 2.5g  |  PROTEIN: 10.9g  |  CARBS: 31.5g  |  FIBER: 3.8g
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Greek Salad Pita Sandwiches

(no ratings)
Greek Salad Pita Sandwiches

Bon Appetit - November 2007
by Kristen Williams

Weight Watchers - 9 Points Per ServingSubmitted by: MEROKOXOXO

CALORIES: 405.8  |  FAT: 20.3g  |  PROTEIN: 13.5g  |  CARBS: 46.8g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Greek Salad Pita Sandwiches Calories
Shredded BBQ Chicken Sandwiches

(no ratings)
Shredded BBQ Chicken Sandwiches

If you like Shredded BBQ Beef, then give this a try. Less calories than beef and taste just as good.Submitted by: JEFFC1971

CALORIES: 285  |  FAT: 2.8g  |  PROTEIN: 15.5g  |  CARBS: 52g  |  FIBER: 1g
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Chicken Gyros Pita Sandwiches

(no ratings)
Chicken Gyros Pita Sandwiches

A low calorie version of the Greek favorite. Adapted from a Rachel Ray recipe.Submitted by: LKLEHMAN

CALORIES: 352.2  |  FAT: 13.8g  |  PROTEIN: 33g  |  CARBS: 30.6g  |  FIBER: 6.2g
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Crockpot Pulled Pork BBQ Sandwiches

(no ratings)
Crockpot Pulled Pork BBQ Sandwiches

Great inexpensive meal for those busy weekdays Submitted by: MELONY34

CALORIES: 447.6  |  FAT: 16g  |  PROTEIN: 22.9g  |  CARBS: 49.1g  |  FIBER: 4.2g
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Lee's Sandwiches, Lee's Combination #5, Grilled Pork

(no ratings)
Lee's Sandwiches, Lee's Combination #5, Grilled Pork

Lee's Sandwiches, Asian Sandwich, grilled pork on a baguette.Submitted by: PEEKPOKE

CALORIES: 548.6  |  FAT: 11g  |  PROTEIN: 35g  |  CARBS: 76.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Lee's Sandwiches, Lee's Combination #5, Grilled Pork Calories
Tempeh, Lettuce, and Tomato Sandwiches

Very Good 4.0/5
(1 rating)
Tempeh, Lettuce, and Tomato Sandwiches

Recipe & Photo from FatFreeVeganKitchen BlogSubmitted by: EJORDANE

CALORIES: 126.8  |  FAT: 4.5g  |  PROTEIN: 10.2g  |  CARBS: 11.8g  |  FIBER: 6.6g
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Philly Beef Steak Sandwiches

Very Good 4.0/5
(1 rating)
Philly Beef Steak Sandwiches

A lower fat version of the original. Submitted by: BUDGETMOM

CALORIES: 364.9  |  FAT: 8.7g  |  PROTEIN: 29.1g  |  CARBS: 43g  |  FIBER: 3.3g
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Lee's Sandwiches, Lee's Combination #1, Bánh mì

(no ratings)
Lee's Sandwiches, Lee's Combination #1, Bánh mì

Lee's Sandwiches, Asian Sandwich, Bánh mì, Sliced jambon, headcheese & pate on a baguette.Submitted by: PEEKPOKE

CALORIES: 591.9  |  FAT: 23.4g  |  PROTEIN: 29.8g  |  CARBS: 65.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Lee's Sandwiches, Lee's Combination #1, Bánh mì Calories
Homemade submarine sandwiches

(no ratings)
Homemade submarine sandwiches

Submitted by: METSMES

CALORIES: 421.3  |  FAT: 18.9g  |  PROTEIN: 24.4g  |  CARBS: 19.7g  |  FIBER: 0.7g
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Barbque Chicken Sandwiches (crock pot)

Very Good 4.5/5
(6 ratings)
Barbque Chicken Sandwiches (crock pot)

Submitted by: SEESKO

CALORIES: 268.1  |  FAT: 1.7g  |  PROTEIN: 24g  |  CARBS: 37.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Barbque Chicken Sandwiches (crock pot) Calories
Honey Ham Bagel Sandwiches

Very Good 4.5/5
(4 ratings)
Honey Ham Bagel Sandwiches

Very easy, Very good!Submitted by: JOYSSMC

CALORIES: 236  |  FAT: 6g  |  PROTEIN: 16.3g  |  CARBS: 28.2g  |  FIBER: 1.1g
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Sub Sandwiches

Very Good 4.0/5
(6 ratings)
Sub Sandwiches

SandwichesSubmitted by: DELLACROSS

CALORIES: 480.6  |  FAT: 18.8g  |  PROTEIN: 20.6g  |  CARBS: 57.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Sub Sandwiches Calories
Pepperoncini Beef Sandwiches

Good 3.8/5
(5 ratings)
Pepperoncini Beef Sandwiches

Submitted by: KDGAUTHIER

CALORIES: 243.3  |  FAT: 8.1g  |  PROTEIN: 37.8g  |  CARBS: 1.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Pepperoncini Beef Sandwiches Calories