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(11 Recipes)

Sara Riaz Recipes

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Member Recipes for Sara Riaz


Incredible! 5.0/5
(4 ratings)
pita pizza

add ingredients in orderSubmitted by: SARA.SUNHOUSE

CALORIES: 226.9  |  FAT: 9g  |  PROTEIN: 13.9g  |  CARBS: 24.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the pita pizza Calories

Very Good 4.0/5
(6 ratings)
Fabulous Low-Cal French Toast

This dish is very filling, same great taste without all the calorie. The bread allows 2 slices per serving. The family loves it!Submitted by: SEWINGJUNKIE247

CALORIES: 141.2  |  FAT: 1.1g  |  PROTEIN: 13.1g  |  CARBS: 21.9g  |  FIBER: 5.2g
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Very Good 4.7/5
(6 ratings)
Carolina Brunch Casserole

a wonderful addition to any brunch! revised to be lower in fatSubmitted by: SKINNYPINKCOW

CALORIES: 228.1  |  FAT: 11.5g  |  PROTEIN: 17.9g  |  CARBS: 11.7g  |  FIBER: 1g
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Very Good 4.4/5
(7 ratings)
Opened Face Toasted Tuna Melts

Alternative to Your 'Usual' Tuna Melts- Low Carb with a twist!Submitted by: SHELLPRO

CALORIES: 249.6  |  FAT: 13.9g  |  PROTEIN: 18.5g  |  CARBS: 13.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Opened Face Toasted Tuna Melts Calories

Very Good 4.4/5
(28 ratings)
Bright Green Goddess Veggie Sandwich
Bright Green Goddess Veggie Sandwich

Yummy meatless sandwichSubmitted by: ESCHIWAL

CALORIES: 245.5  |  FAT: 14.5g  |  PROTEIN: 8.4g  |  CARBS: 27.7g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Bright Green Goddess Veggie Sandwich Calories

Very Good 4.7/5
(24 ratings)
Grilled Hummus Sandwich

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year. Submitted by: HYPATIAX

CALORIES: 292.7  |  FAT: 16.3g  |  PROTEIN: 15.8g  |  CARBS: 24g  |  FIBER: 7.1g
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Very Good 4.2/5
(13 ratings)
Peanut butter and Egg sandwich

Sounds unappealing but is delicious and packed with protein great for a post workout breakfastSubmitted by: WANNABFIT34

CALORIES: 332.7  |  FAT: 14.1g  |  PROTEIN: 21.5g  |  CARBS: 33.4g  |  FIBER: 5g
Full ingredient & nutrition information of the Peanut butter and Egg sandwich Calories

Very Good 4.6/5
(21 ratings)
"Yeah, That's the Flavor" Curried-Jerk Turkey Burgers

After experimenting I found the right seasoning blend for turkey burgers! No more bland turkey burgers for me! You'll like too, I promise!Submitted by: LADYPHOENIX61

CALORIES: 155.5  |  FAT: 3.8g  |  PROTEIN: 28.2g  |  CARBS: 4.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the "Yeah, That's the Flavor" Curried-Jerk Turkey Burgers Calories

Very Good 4.7/5
(7 ratings)
O So Yummy BBQ Chicken Pizza

Quick and easy lunch or snack that you and your kids will love. Submitted by: SCORPIBELL

CALORIES: 225  |  FAT: 3.8g  |  PROTEIN: 19.6g  |  CARBS: 29g  |  FIBER: 3g
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Good 3.8/5
(4 ratings)
96/4 Ground Beef Meatloaf

Made up meatloafSubmitted by: CHANDRAHAYES

CALORIES: 242.1  |  FAT: 11.2g  |  PROTEIN: 20.7g  |  CARBS: 14.9g  |  FIBER: 1.8g
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Very Good 4.8/5
(4 ratings)
Avocado Sandwich

This is a yummy, easy sandwich, full of fiber, low in sodium. Submitted by: KS_MOMMIE

CALORIES: 326.9  |  FAT: 17.5g  |  PROTEIN: 8.6g  |  CARBS: 36.2g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Avocado Sandwich Calories