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Sausage Recipes

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Member Recipes for Sausage

Shrimp and Sausage Etoufee

Very Good 4.5/5
(33 ratings)
Shrimp and Sausage Etoufee

This is my healthy version of shrimp and sausage etoufee. It's very filling! Submitted by: KASKEE0

CALORIES: 320.3  |  FAT: 10.1g  |  PROTEIN: 24.1g  |  CARBS: 32.9g  |  FIBER: 8.1g
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Sausage, Peppers and Onions

Very Good 4.5/5
(39 ratings)
Sausage, Peppers and Onions

Looking for a lighter version of the traditional SP&O, try this one...Submitted by: WATERLILY2433

CALORIES: 208.3  |  FAT: 9.2g  |  PROTEIN: 17.7g  |  CARBS: 12.5g  |  FIBER: 2.9g
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Black Bean and Sausage Soup

Very Good 4.4/5
(377 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES: 248.6  |  FAT: 4.3g  |  PROTEIN: 15.4g  |  CARBS: 40.1g  |  FIBER: 12.3g
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Turkey Sausage & Biscuits

(no ratings)
Turkey Sausage & Biscuits

A Delicious Healthy Alternative to Biscuits & GravySubmitted by: CHRISTIE2007

CALORIES: 274.9  |  FAT: 12.9g  |  PROTEIN: 13.4g  |  CARBS: 7.8g  |  FIBER: 2.3g
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Penne with Sausage and Peppers!

(no ratings)
Penne with Sausage and Peppers!

Fast and Easy Sausage and Peppers :)Submitted by: RATSINMYPOCKET

CALORIES: 338.2  |  FAT: 9g  |  PROTEIN: 17.2g  |  CARBS: 54.3g  |  FIBER: 8.2g
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Rigatoni with Sausage & Veggies

(no ratings)
Rigatoni with Sausage & Veggies

Rigatoni with hot italian turkey sausage, vegetables, and red sauceSubmitted by: KS76017

CALORIES: 505.4  |  FAT: 13.4g  |  PROTEIN: 31.4g  |  CARBS: 64.6g  |  FIBER: 6.8g
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Warm Sausage Potato Salad/Casserole

(no ratings)
Warm Sausage Potato Salad/Casserole

Even though this is a salad - we consider it a casserole and make it our main meal.Submitted by: CHARMED1383

CALORIES: 194.1  |  FAT: 10.3g  |  PROTEIN: 8.5g  |  CARBS: 16.4g  |  FIBER: 2.3g
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Stuffed Shells with Turkey Sausage

Very Good 4.8/5
(20 ratings)
Stuffed Shells with Turkey Sausage

This is an incredibly simple recipe that the whole family will love. If you don't tell your loved ones, they will think it is ricotta but get the benefits of the soy protein. This requires little prep time. Most of the time is the cooking time.Submitted by: RUNNING2LIVE

CALORIES: 87.7  |  FAT: 3g  |  PROTEIN: 5.7g  |  CARBS: 9g  |  FIBER: 0.9g
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Homemade Sausage Gravy & Biscuits

Very Good 4.2/5
(13 ratings)
Homemade Sausage Gravy & Biscuits

Just like grandma used to makeSubmitted by: METSMES

CALORIES: 422.5  |  FAT: 23.5g  |  PROTEIN: 14.4g  |  CARBS: 35.5g  |  FIBER: 0.6g
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White Bean & Smoked Sausage Soup

Very Good 4.5/5
(4 ratings)
White Bean & Smoked Sausage Soup

A great soup for cooler days. Very filling, but low on calories!Submitted by: KS76017

CALORIES: 173.6  |  FAT: 2.9g  |  PROTEIN: 11.4g  |  CARBS: 24.2g  |  FIBER: 5.8g
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Ode to Allen and his love of Sausage!

Very Good 4.7/5
(3 ratings)
Ode to Allen and his love of Sausage!

I recently went out for a truly delightful dinner with a new friend. This recipe is inspired by the dish he ordered. I love to cook and I am always trying to make dishes healthier. Even though I used regular sausage you can make it even better with chicken or turkey sausage. Allen likes sausage and he shall have it. This version is tweeked with the addition of vegetables and whole wheat pasta. Healthy does not have to be boring and look 10 grams of Fiber. Now we're talking. Thanks for the inspiration. This is now one of my favorite recipes! Submitted by: BLONDEGIRL10

CALORIES: 517.1  |  FAT: 24.9g  |  PROTEIN: 22.3g  |  CARBS: 56.6g  |  FIBER: 9.5g
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Chicken Sausage Pizza

(no ratings)
Chicken Sausage Pizza

Submitted by: PURDUEJEN

CALORIES: 195.4  |  FAT: 5.8g  |  PROTEIN: 9.9g  |  CARBS: 28.1g  |  FIBER: 5.4g
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Kapusta (Sausage & Sauerkraut)

Very Good 4.4/5
(57 ratings)
Kapusta (Sausage & Sauerkraut)

A family favorite from Lithuanian beach.Submitted by: ALOUETTE99

CALORIES: 77.5  |  FAT: 2g  |  PROTEIN: 5.3g  |  CARBS: 10.8g  |  FIBER: 3.7g
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Sausage Jalapeno Poppers

(no ratings)
Sausage Jalapeno Poppers

3 ww pointSubmitted by: LAUREY1

CALORIES: 125.1  |  FAT: 9g  |  PROTEIN: 7.8g  |  CARBS: 3.2g  |  FIBER: 0.6g
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Winter White Bean and Italian Sausage Soup

Very Good 4.6/5
(12 ratings)
Winter White Bean and Italian Sausage Soup

Curl up with a cup!Submitted by: FEATHEREDPINES

CALORIES: 227.2  |  FAT: 13g  |  PROTEIN: 13.4g  |  CARBS: 16.9g  |  FIBER: 4.4g
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Sausage/Spinach pizza

(no ratings)
Sausage/Spinach pizza

Submitted by: BOXERMOM19

CALORIES: 225.5  |  FAT: 6.6g  |  PROTEIN: 10.4g  |  CARBS: 17.3g  |  FIBER: 0.8g
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Veggie Sausage Tortilla Wrap

(no ratings)
Veggie Sausage Tortilla Wrap

Submitted by: MOLLYWOLLY

CALORIES: 309  |  FAT: 12.5g  |  PROTEIN: 35g  |  CARBS: 23g  |  FIBER: 13g
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Italian Sausage Soup

(no ratings)
Italian Sausage Soup

Warm and hearty! This rich Italian soup combines sausage, broccoli, tomatoes and, best of all, pasta!Submitted by: ROBLOVESJENN

CALORIES: 334.3  |  FAT: 12g  |  PROTEIN: 20.4g  |  CARBS: 37.4g  |  FIBER: 4.5g
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Swedish Sausage Pot

(no ratings)
Swedish Sausage Pot

Submitted by: RENA1965

CALORIES: 712.6  |  FAT: 45g  |  PROTEIN: 28g  |  CARBS: 49.9g  |  FIBER: 6.4g
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cajun shrimp and sausage

Very Good 4.5/5
(4 ratings)
cajun shrimp and sausage

this is awesome! quick and easy!Submitted by: JMARIEBLACKMON

CALORIES: 255.6  |  FAT: 7.3g  |  PROTEIN: 18.1g  |  CARBS: 5.9g  |  FIBER: 1.3g
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Tomatoe Shrimp and Sausage Gumbo

(no ratings)
Tomatoe Shrimp and Sausage Gumbo

This is a family favorite during the colder months. Submitted by: BGGARDEN

CALORIES: 151.2  |  FAT: 6.4g  |  PROTEIN: 12.5g  |  CARBS: 13.1g  |  FIBER: 3.5g
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Vince's lasagna with turkey sausage and Johnsnville hot Italian sausage

Incredible! 5.0/5
(1 rating)
Vince's lasagna with turkey sausage and Johnsnville hot Italian sausage

Submitted by: DVTBABCD

CALORIES: 257.5  |  FAT: 13.4g  |  PROTEIN: 21.1g  |  CARBS: 12.6g  |  FIBER: 3.4g
Goldsmith Chicken Sausage and Turkey Sausage with Okra

(no ratings)
Goldsmith Chicken Sausage and Turkey Sausage with Okra

Makes 20 - 1 cup servingsSubmitted by: AFLBANDWAGON

CALORIES: 99  |  FAT: 2g  |  PROTEIN: 11g  |  CARBS: 8.6g  |  FIBER: 1.4g
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Low Calorie Sausage Soup - Sweet Sausage

(no ratings)
Low Calorie Sausage Soup - Sweet Sausage

Submitted by: DIRKWEISS

CALORIES: 363.5  |  FAT: 27g  |  PROTEIN: 14.8g  |  CARBS: 15.8g  |  FIBER: 4.3g
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Low carb speghetti with sausage sausage

(no ratings)
Low carb speghetti with sausage sausage

Submitted by: TRAINLADY1107

CALORIES: 116.7  |  FAT: 8g  |  PROTEIN: 6.3g  |  CARBS: 5g  |  FIBER: 2.7g
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Aussie Sausage Rolls (w/o sausage)

(no ratings)
Aussie Sausage Rolls (w/o sausage)

super yummy aussie recipeSubmitted by: URUSHIDANI23

CALORIES: 77.1  |  FAT: 5.5g  |  PROTEIN: 4g  |  CARBS: 2.6g  |  FIBER: 0.2g
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Andouille (sausage) or Italian Sausage

(no ratings)
Andouille (sausage) or Italian Sausage

Sausage and Pasta DishSubmitted by: KPEPPER31

CALORIES: 40.8  |  FAT: 1.5g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 0g
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green beans 'n sausage

(no ratings)
green beans 'n sausage

Submitted by: MGRIFFITH32

CALORIES: 133.2  |  FAT: 2.9g  |  PROTEIN: 9.2g  |  CARBS: 15g  |  FIBER: 4g
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Chicken Sausage and Summer Veggie Pizza

(no ratings)
Chicken Sausage and Summer Veggie Pizza

Submitted by: ROSEPURR

CALORIES: 227.9  |  FAT: 4.1g  |  PROTEIN: 9.5g  |  CARBS: 38.3g  |  FIBER: 1.8g
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Sausage and Rice Casserole

(no ratings)
Sausage and Rice Casserole

A lighter take on a classic dishSubmitted by: FROLIC838

CALORIES: 175.3  |  FAT: 11.1g  |  PROTEIN: 4.7g  |  CARBS: 12.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sausage and Rice Casserole Calories