(Top 500 Recipes) Sausage / Meat Sauce Recipes

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Featured Chef Recipes


Very Good 4.1/5
(64 ratings)
Empty the Pantry Stew
Empty the Pantry Stew

I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket. Submitted by: CHEF_MEG

CALORIES: 223.5  |  FAT: 4.3g  |  PROTEIN: 11.5g  |  CARBS: 35g  |  FIBER: 8.9g
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Very Good 4.1/5
(54 ratings)
Low-Sodium Breakfast Sausage
Low-Sodium Breakfast Sausage

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by: CHEF_MEG

CALORIES: 147.7  |  FAT: 11.1g  |  PROTEIN: 10.1g  |  CARBS: 0.6g  |  FIBER: 0.2g
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Very Good 4.2/5
(18 ratings)
Better Breakfast Casserole
Better Breakfast Casserole

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.
Submitted by: CHEF_MEG

CALORIES: 250.9  |  FAT: 10.6g  |  PROTEIN: 17.3g  |  CARBS: 20.7g  |  FIBER: 1.4g
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Member Recipes


Very Good 4.3/5
(4 ratings)
Cabbage Lasagna

This lasagna boast lots of veggies, and lower carbs.Submitted by: DIVARULZ

CALORIES: 251.8  |  FAT: 12.8g  |  PROTEIN: 16.1g  |  CARBS: 20.8g  |  FIBER: 7g
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Very Good 4.3/5
(4 ratings)
Sausage and Tomato Bake

Simple but satisfying and easy to makeSubmitted by: BUBBLES2578

CALORIES: 387.7  |  FAT: 15.3g  |  PROTEIN: 20.4g  |  CARBS: 43.8g  |  FIBER: 2.9g
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Good 3.9/5
(10 ratings)
Tasty Turkey Meatloaf

This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower in fat than traditional meatloaf!Submitted by: 4GOOD4EVER

CALORIES: 278.8  |  FAT: 8.2g  |  PROTEIN: 16g  |  CARBS: 17.4g  |  FIBER: 2.1g
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Very Good 4.7/5
(10 ratings)
Jambalaya

modified from better homes and garden recipeSubmitted by: JOLLYGG

CALORIES: 217.1  |  FAT: 16.6g  |  PROTEIN: 9.4g  |  CARBS: 7.2g  |  FIBER: 0.9g
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Very Good 4.2/5
(6 ratings)
Rigatoni Bake

Modification of another recepie we knew about from family.Submitted by: KCMILTZ

CALORIES: 346.8  |  FAT: 11.3g  |  PROTEIN: 15.6g  |  CARBS: 43.8g  |  FIBER: 3g
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Very Good 4.5/5
(51 ratings)
Mama Joy's Lasagna

My mom taught me how to make this, and I altered the recipe to my family's liking!Submitted by: JDAVIS81

CALORIES: 239.6  |  FAT: 13.6g  |  PROTEIN: 16.7g  |  CARBS: 17.4g  |  FIBER: 1.7g
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Very Good 4.6/5
(7 ratings)
Crockpot Cheesy Penne

Submitted by: MELIZZA5

CALORIES: 419.5  |  FAT: 15.4g  |  PROTEIN: 22.6g  |  CARBS: 46.8g  |  FIBER: 5.2g
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Very Good 4.3/5
(8 ratings)
Paul's Awesome Italian Turkey Sausage Manicotti

Submitted by: SUGARNSPICE215

CALORIES: 242.4  |  FAT: 11.9g  |  PROTEIN: 15.5g  |  CARBS: 19.5g  |  FIBER: 0.7g
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Very Good 4.6/5
(9 ratings)
Southwest Breakfast Bake

Awaken your tastebuds with this easy breakfast that can be assembled the night before.Submitted by: OLDER03

CALORIES: 216.6  |  FAT: 12.5g  |  PROTEIN: 12.6g  |  CARBS: 15g  |  FIBER: 1.7g
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Very Good 4.5/5
(54 ratings)
Low-Carb Crustless Quiche
Low-Carb Crustless Quiche

Submitted by: CHESSMANS2000

CALORIES: 126.4  |  FAT: 4.1g  |  PROTEIN: 19g  |  CARBS: 2.2g  |  FIBER: 0.4g
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Very Good 4.5/5
(13 ratings)
Better than Grandma's Turkey Meat Loaf

My Husband loves meatloaf but I hate to make it because it's so high in calories and fat. I found this wonderful recipe in a wedding cookbook, and Turkey works great in it. Delicious and super moist! Long cooking time though, so good for a hearty Sunday night meal.Submitted by: WESLEYSBRIDE

CALORIES: 132.8  |  FAT: 5.1g  |  PROTEIN: 13.4g  |  CARBS: 8.6g  |  FIBER: 0.5g
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Very Good 4.3/5
(4 ratings)
Pasta & Sausage Bake

Submitted by: DIVARULZ

CALORIES: 371.6  |  FAT: 15.6g  |  PROTEIN: 17.3g  |  CARBS: 44.5g  |  FIBER: 6g
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Very Good 4.5/5
(96 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by: CJCERTS

CALORIES: 178.2  |  FAT: 9.1g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0g
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Good 3.8/5
(4 ratings)
Sausage Casserole

Submitted by: JKS714

CALORIES: 366.4  |  FAT: 19.6g  |  PROTEIN: 24.1g  |  CARBS: 19.5g  |  FIBER: 1.2g
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Very Good 4.1/5
(7 ratings)
Italian Sausage & Lentil Soup

Tastes like the soup at Carrabbas RestaurantSubmitted by: PGNAGEY

CALORIES: 244  |  FAT: 8.8g  |  PROTEIN: 21.1g  |  CARBS: 21.9g  |  FIBER: 6.3g
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Incredible! 5.0/5
(7 ratings)
Potatoes, Eggs and Sausage

This is not just a breakfast meal. My family loves eating this meal any time during the day.Submitted by: WANNAB2

CALORIES: 367.8  |  FAT: 20.9g  |  PROTEIN: 13.5g  |  CARBS: 31.8g  |  FIBER: 3.9g
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Very Good 4.5/5
(4 ratings)
Sweet and Easy Sausage Casserole

Easy one dish mealSubmitted by: SHUTTERBUTTER

CALORIES: 220.4  |  FAT: 7.8g  |  PROTEIN: 9g  |  CARBS: 28.3g  |  FIBER: 3.2g
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Very Good 4.3/5
(4 ratings)
Garlic Chicken Sausage & Spinach Quiche

Submitted by: MADZOE

CALORIES: 139.4  |  FAT: 7.7g  |  PROTEIN: 13.3g  |  CARBS: 3.4g  |  FIBER: 0.1g
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Very Good 4.9/5
(12 ratings)
Jaime's Low Cal Zuppa Toscana
Jaime's Low Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!Submitted by: JASONZ

CALORIES: 143.1  |  FAT: 5.5g  |  PROTEIN: 13.4g  |  CARBS: 10.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Jaime's Low Cal Zuppa Toscana Calories

Very Good 4.6/5
(5 ratings)
One-Skillet Sausage Dinner

I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!Submitted by: SCHWINNER!

CALORIES: 213.6  |  FAT: 9.7g  |  PROTEIN: 12.3g  |  CARBS: 16.7g  |  FIBER: 3g
Full ingredient & nutrition information of the One-Skillet Sausage Dinner Calories

Very Good 4.2/5
(13 ratings)
Colorful Rotini with Chicken Sausage (spinach and asiago cheese)

Pasta with a tiny kick!Submitted by: ROSEPURR

CALORIES: 300.8  |  FAT: 6.6g  |  PROTEIN: 20.8g  |  CARBS: 37.5g  |  FIBER: 3.1g

Very Good 4.5/5
(4 ratings)
cajun shrimp and sausage
cajun shrimp and sausage

this is awesome! quick and easy!Submitted by: JMARIEBLACKMON

CALORIES: 255.6  |  FAT: 7.3g  |  PROTEIN: 18.1g  |  CARBS: 5.9g  |  FIBER: 1.3g
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Very Good 4.5/5
(27 ratings)
Italian Sausage Pasta Skillet

Submitted by: LYONESS4

CALORIES: 375.1  |  FAT: 22.3g  |  PROTEIN: 19.3g  |  CARBS: 25.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Italian Sausage Pasta Skillet Calories

Incredible! 5.0/5
(4 ratings)
Spicy Italian Vegan Sausage

This is Julie Hasson's recipe - see everydaydish.tv for more. Best vegetarian sausage recipe anywhere!Submitted by: ACRIDRABBIT

CALORIES: 305.2  |  FAT: 5.1g  |  PROTEIN: 52.4g  |  CARBS: 13.9g  |  FIBER: 2.3g
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Very Good 4.3/5
(15 ratings)
Low Carb Chili

Submitted by: CINDYSUE48

CALORIES: 326.8  |  FAT: 22.1g  |  PROTEIN: 18.4g  |  CARBS: 16.9g  |  FIBER: 4.8g
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Very Good 4.2/5
(9 ratings)
Homemade Sausage Gravy & Biscuits
Homemade Sausage Gravy & Biscuits

Just like grandma used to makeSubmitted by: METSMES

CALORIES: 422.5  |  FAT: 23.5g  |  PROTEIN: 14.4g  |  CARBS: 35.5g  |  FIBER: 0.6g
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Very Good 4.0/5
(4 ratings)
lasagna

Submitted by: THINNERODUM

CALORIES: 463.1  |  FAT: 26.2g  |  PROTEIN: 31.6g  |  CARBS: 32.5g  |  FIBER: 2.7g
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Very Good 4.6/5
(5 ratings)
Homemade Marinara Sauce for Canning
Homemade Marinara Sauce for Canning

This is a great sauce for serving over your favorite pasta, on pizzas, eggplant parm, chicken parm, lasagna, baked ziti or manicotti.

You may simmer this for 24 hours.
This is to reduce the water for a smooth non-runny sauce.
Submitted by: GILGEORGE

CALORIES: 90.5  |  FAT: 2.3g  |  PROTEIN: 5.1g  |  CARBS: 15.5g  |  FIBER: 3.8g
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Very Good 4.1/5
(9 ratings)
Country Fried Potatoes with Smoked Chicken Sausage

MODIFIED 5/3/10 - reduced the fat and changed the sausage to chicken instead of turkey, also used onion powder instead of onions.

Good old-fashioned fried potatoes with sausage & onions. You can make this with less butter and/or oil to lower the calories even further. The smoked turkey sausage is a little high in sodium, but I haven't been able to find any lower in my area.Submitted by: FDOODLES

CALORIES: 384.3  |  FAT: 15.1g  |  PROTEIN: 17.6g  |  CARBS: 45.4g  |  FIBER: 4.6g
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Incredible! 5.0/5
(4 ratings)
grilled stuffed portabella mushrooms

turkey sausage and cheese (yum)Submitted by: HANDY3

CALORIES: 16.6  |  FAT: 0.8g  |  PROTEIN: 1.5g  |  CARBS: 1g  |  FIBER: 0.2g
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Very Good 4.5/5
(4 ratings)
Brown Rice California Sushi Rolls
Brown Rice California Sushi Rolls

SushiSubmitted by: KING*GET*FIT

CALORIES: 140.2  |  FAT: 5.7g  |  PROTEIN: 4.6g  |  CARBS: 17.8g  |  FIBER: 5.3g
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Very Good 4.3/5
(22 ratings)
Meatloaf made Easy

Easy meatloaf recipe with calories that arent too badSubmitted by: MICHELLELYNNE27

CALORIES: 281.5  |  FAT: 16.5g  |  PROTEIN: 12.8g  |  CARBS: 19.7g  |  FIBER: 0.5g
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Very Good 4.8/5
(4 ratings)
Cheeseburger Pie

Submitted by: ERINSNYDER357

CALORIES: 350  |  FAT: 17.3g  |  PROTEIN: 28.7g  |  CARBS: 20.7g  |  FIBER: 0g
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Very Good 4.5/5
(6 ratings)
L.R. sausage, mushroom, and polenta lasagna

Submitted by: LRUSSELLFAMILY

CALORIES: 269.1  |  FAT: 9.8g  |  PROTEIN: 19.2g  |  CARBS: 27g  |  FIBER: 3.1g
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Very Good 4.6/5
(5 ratings)
crockpot goulash

Submitted by: MISCHIEF478

CALORIES: 320  |  FAT: 7.7g  |  PROTEIN: 21.5g  |  CARBS: 41.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the crockpot goulash Calories

Very Good 4.2/5
(18 ratings)
London Broil

Submitted by: JRFLETCHER77

CALORIES: 221.6  |  FAT: 11.8g  |  PROTEIN: 23.2g  |  CARBS: 1.2g  |  FIBER: 0g
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Very Good 4.6/5
(7 ratings)
Kheila's Beef & Broccoli

Submitted by: KHEILAB

CALORIES: 225.3  |  FAT: 4.7g  |  PROTEIN: 30g  |  CARBS: 14.2g  |  FIBER: 2.2g
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Very Good 4.5/5
(33 ratings)
Sloppy Joes

Step aside, Manwich! You've got nothing on these babies! *I typically use brown sugar instead of regular sugar, and I buy as lean of beef as I can find. My fiance won't eat anyone else's Sloppy Joes after he tried these! Also, these are really large servings, you could easily cut this in half for a smaller portion with fewer calories...Submitted by: ALICIABH

CALORIES: 261.3  |  FAT: 10.2g  |  PROTEIN: 23.8g  |  CARBS: 21.4g  |  FIBER: 0.9g
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Very Good 4.8/5
(5 ratings)
stuffed zucchini

a major variation of a taste of home recipe; even my son liked the hot sausage in the zucchiniSubmitted by: CFMOSS

CALORIES: 345.7  |  FAT: 15.2g  |  PROTEIN: 27.9g  |  CARBS: 25.6g  |  FIBER: 6.7g
Full ingredient & nutrition information of the stuffed zucchini Calories

Good 3.6/5
(7 ratings)
Turkey Stuffing

A wonderful, moist side for any poultry dish.Submitted by: GINAMW

CALORIES: 114.9  |  FAT: 7.5g  |  PROTEIN: 4g  |  CARBS: 8.7g  |  FIBER: 1.3g
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Very Good 4.6/5
(8 ratings)
Smoked Sausage and Cabbage

Delicious and fillingSubmitted by: SEVENSMOM

CALORIES: 134.7  |  FAT: 6g  |  PROTEIN: 10.9g  |  CARBS: 11.4g  |  FIBER: 4.1g
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Very Good 4.4/5
(8 ratings)
Sausage & Potato Soup

A hearty & filling one pot meal. Serve with warm crusty bread & salad for a more robust offeringSubmitted by: JANHAM

CALORIES: 240.2  |  FAT: 5.4g  |  PROTEIN: 14.1g  |  CARBS: 35.3g  |  FIBER: 10.4g
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Very Good 4.5/5
(4 ratings)
Penne w/Turkey Sausage (1 cup serving)

Submitted by: TANSKI1218

CALORIES: 304.7  |  FAT: 11.8g  |  PROTEIN: 19.6g  |  CARBS: 28.7g  |  FIBER: 2g
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Very Good 4.7/5
(6 ratings)
BBQ Meatloaf

Yummy meatloaf in the oven or on the grillSubmitted by: MARYP12

CALORIES: 160.5  |  FAT: 2.8g  |  PROTEIN: 17.2g  |  CARBS: 13.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the BBQ Meatloaf Calories

Very Good 4.6/5
(5 ratings)
Slow cooker Italian sausage soup

This soup can be altered to fit anyone's needSubmitted by: AIRMOUSE

CALORIES: 255.9  |  FAT: 17.8g  |  PROTEIN: 11.9g  |  CARBS: 10.4g  |  FIBER: 1.6g
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Very Good 4.3/5
(7 ratings)
Cream Cheese Breakfast Casserole

Surprisingly yummy!Submitted by: MMNORCRO

CALORIES: 136  |  FAT: 8.4g  |  PROTEIN: 6g  |  CARBS: 10.3g  |  FIBER: 0g
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Very Good 4.4/5
(7 ratings)
Chicken sausage, kale, and white bean soup
Chicken sausage, kale, and white bean soup

A hearty, flavorful soup with a kick!Submitted by: ALIFIT

CALORIES: 381.5  |  FAT: 6.7g  |  PROTEIN: 28g  |  CARBS: 49.5g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Chicken sausage, kale, and white bean soup Calories

Very Good 4.6/5
(8 ratings)
Polish Sausage & Cabbage

Submitted by: BONDGIRL2010

CALORIES: 168.9  |  FAT: 6.1g  |  PROTEIN: 11.7g  |  CARBS: 17.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Polish Sausage & Cabbage Calories

Very Good 4.0/5
(6 ratings)
Hashbrown and Sausage Breakfast Casserole

Submitted by: STONEBOW

CALORIES: 276.8  |  FAT: 11.6g  |  PROTEIN: 17.1g  |  CARBS: 25.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Hashbrown and Sausage Breakfast Casserole Calories

Very Good 4.6/5
(7 ratings)
Breakfast Scramble

Great Breakfast that's high in protein and low in carbs.Submitted by: CARRIEBEAR2

CALORIES: 217.3  |  FAT: 10.2g  |  PROTEIN: 24.7g  |  CARBS: 3.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Breakfast Scramble Calories
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