(298 Recipes)

Sausage Spinach Recipes

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Member Recipes for Sausage Spinach

Sausage/Spinach pizza

(no ratings)
Sausage/Spinach pizza

Submitted by: BOXERMOM19

CALORIES: 225.5  |  FAT: 6.6g  |  PROTEIN: 10.4g  |  CARBS: 17.3g  |  FIBER: 0.8g
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Pork, spinach and ricotta sausage rolls

Bad 1.0/5
(1 rating)
Pork, spinach and ricotta sausage rolls

Tasty lunchtime treat or picnic snack, these sausage rolls are packed with goodness and fibre.Submitted by: TRYINGHARD1948

CALORIES: 211.6  |  FAT: 13.4g  |  PROTEIN: 9.2g  |  CARBS: 18.9g  |  FIBER: 6.6g
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Cottage Cheese  Crustless Quiche with Spinach & Turkey Sausage

(no ratings)
Cottage Cheese Crustless Quiche with Spinach & Turkey Sausage

This is a high-protein, bariatric-surgery friendly meal. It tastes good, even if you don't like cottage cheese.Submitted by: BECWADDELL

CALORIES: 228.2  |  FAT: 11.7g  |  PROTEIN: 24.6g  |  CARBS: 5.6g  |  FIBER: 1g
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Tofurky Italian Sausage and Spinach Pasta

(no ratings)
Tofurky Italian Sausage and Spinach Pasta

Great vegetarian dish with lots of flavor! Pasta, spinach, mushrooms, onions, light-Italian style soup and Tofurky Italian Sausage. Who needs real meat?!Submitted by: KATELYN2582

CALORIES: 268  |  FAT: 8.7g  |  PROTEIN: 15.4g  |  CARBS: 33.7g  |  FIBER: 7.6g
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sausage mushroom and spinach lasagna

(no ratings)
sausage mushroom and spinach lasagna

as good as lasagna can get!!Submitted by: EUNIFLICK

CALORIES: 210.8  |  FAT: 4g  |  PROTEIN: 9.7g  |  CARBS: 23.7g  |  FIBER: 3g
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Sauteed Spinach with Grilled Turkey Sausage & Red Pepper & Rosemary Cornbread

(no ratings)
Sauteed Spinach with Grilled Turkey Sausage & Red Pepper & Rosemary Cornbread

Compliments of Cook Yourself ThinSubmitted by: KLBRZE

CALORIES: 404.3  |  FAT: 12g  |  PROTEIN: 18.9g  |  CARBS: 57.6g  |  FIBER: 9.4g
Spinach, Mushroom, and Sausage Lasagna

(no ratings)
Spinach, Mushroom, and Sausage Lasagna

This was delicious! Great for family or company. Submitted by: MARYWIEG

CALORIES: 378  |  FAT: 15.2g  |  PROTEIN: 33.4g  |  CARBS: 31.6g  |  FIBER: 6.4g
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Linguine Fine with Garlic Pork Sausage and Spinach

Incredible! 5.0/5
(2 ratings)
Linguine Fine with Garlic Pork Sausage and Spinach

Found a lovely sausage at the market and it is lovely in this pasta. Submitted by: TPM1976

CALORIES: 359.8  |  FAT: 12.3g  |  PROTEIN: 12.8g  |  CARBS: 50.9g  |  FIBER: 3.3g
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Sausage & Spinach Egg Scramble

(no ratings)
Sausage & Spinach Egg Scramble

Because I have diabetes, I need to eat more protein and less "starchy" carbs. I made this quick breakfast dish in 5 minutes, and I was so happy with the flavor, that I decided to photograph it and share it!Submitted by: FOODIEWIFE

CALORIES: 190.9  |  FAT: 10.9g  |  PROTEIN: 9.2g  |  CARBS: 5.9g  |  FIBER: 1.6g
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Spinach Sausage and Penne Pasta

(no ratings)
Spinach Sausage and Penne Pasta

Submitted by: GAMECOX

CALORIES: 302.4  |  FAT: 10g  |  PROTEIN: 21.4g  |  CARBS: 33.7g  |  FIBER: 4.4g
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Baby Bella Mushrooms, Spinach, and Turkey Sausage Scramble

(no ratings)
Baby Bella Mushrooms, Spinach, and Turkey Sausage Scramble

My husband asks for this dish often because of his love for mushrooms. Made with turkey sausage, itís a healthier low-calorie breakfast that is sure to please, and is easy to prepare! Submitted by: DZFIT4LIFE

CALORIES: 269.7  |  FAT: 6.4g  |  PROTEIN: 31.6g  |  CARBS: 8.9g  |  FIBER: 3g
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Ilse's Spinach Sausage Brunch Casserol

(no ratings)
Ilse's Spinach Sausage Brunch Casserol

This is a low carb and delicious way to start the day!Submitted by: LEEEBERRY

CALORIES: 513.7  |  FAT: 41.5g  |  PROTEIN: 25.3g  |  CARBS: 8.1g  |  FIBER: 1.9g
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Healthy Spinach Sausage Lasagna

(no ratings)
Healthy Spinach Sausage Lasagna

Taken from a Biggest Loser Recipe with a few changes to meet local market availability and to add some meat and a little more cheese! Submitted by: DLCOSTNER

CALORIES: 389.3  |  FAT: 17.1g  |  PROTEIN: 25.9g  |  CARBS: 32.7g  |  FIBER: 4.8g
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Sweet Potato, Spinach & Sausage Casserole

(no ratings)
Sweet Potato, Spinach & Sausage Casserole

This delicious casserole fits the Paleo foodstyle perfectly.Submitted by: LANC92

CALORIES: 254.6  |  FAT: 13.1g  |  PROTEIN: 19g  |  CARBS: 13.3g  |  FIBER: 1.7g
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Spinach & Sausage Baked Pasta

Very Good 4.7/5
(3 ratings)
Spinach & Sausage Baked Pasta

Submitted by: JSKASICK

CALORIES: 263.2  |  FAT: 7.4g  |  PROTEIN: 18.9g  |  CARBS: 13.6g  |  FIBER: 3.7g
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Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom Muffin

(no ratings)
Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom Muffin

Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom MuffinSubmitted by: MAMASGTNFIT

CALORIES: 63.3  |  FAT: 0.9g  |  PROTEIN: 10.7g  |  CARBS: 2.8g  |  FIBER: 0.8g
Sausage White Bean & Kale (or Spinach) Soup

(no ratings)
Sausage White Bean & Kale (or Spinach) Soup

My aunt posted this recipe on our family website last year and I've been making it ever since. So delicious! She says I need to try the kale, but I'm chicken to buy it fresh and I haven't found it in the frozen aisle... yet.Submitted by: VBFSVSL

CALORIES: 220.6  |  FAT: 8.6g  |  PROTEIN: 15.9g  |  CARBS: 20.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Sausage White Bean & Kale (or Spinach) Soup Calories
Potato, Sausage and Spinach Soup

(no ratings)
Potato, Sausage and Spinach Soup

Submitted by: KOOLCHIK

CALORIES: 197.4  |  FAT: 12.7g  |  PROTEIN: 6.3g  |  CARBS: 12.5g  |  FIBER: 0.9g
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White Bean, Spinach &  Chicken Sausage Soup

(no ratings)
White Bean, Spinach & Chicken Sausage Soup

Submitted by: XNIKOX

CALORIES: 142.4  |  FAT: 3.7g  |  PROTEIN: 11.6g  |  CARBS: 19.2g  |  FIBER: 5.8g
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DubDub's Italian Tortellini and Sausage Soup with Spinach

(no ratings)
DubDub's Italian Tortellini and Sausage Soup with Spinach

Submitted by: SHALLAH

CALORIES: 388.8  |  FAT: 18.8g  |  PROTEIN: 19.8g  |  CARBS: 33.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the DubDub's Italian Tortellini and Sausage Soup with Spinach Calories
Kale, Spinach and Blackeye Peas with Chicken Chorizo sausage Soup

(no ratings)
Kale, Spinach and Blackeye Peas with Chicken Chorizo sausage Soup

A savory and filling soup with a touch of heat!Submitted by: RLVALD

CALORIES: 385.6  |  FAT: 6.2g  |  PROTEIN: 32.2g  |  CARBS: 70.8g  |  FIBER: 27.4g
Frittata - Turkey Sausage, Spinach & Veggies

(no ratings)
Frittata - Turkey Sausage, Spinach & Veggies

Truly food for the soul... very filling and wonderful flavors make this an easy go to meal anytime of the day or night. Easily refrigerated and warmed in microwave or oven as left overs.Submitted by: LADYSUNBEAM

CALORIES: 233  |  FAT: 13.9g  |  PROTEIN: 21g  |  CARBS: 4.6g  |  FIBER: 1.2g
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Sausage, Spinach and onion Egg Cups

(no ratings)
Sausage, Spinach and onion Egg Cups

Easy to make for those busy mornings on the go!Submitted by: ARISTIGAL

CALORIES: 158.6  |  FAT: 13.3g  |  PROTEIN: 8.4g  |  CARBS: 1.9g  |  FIBER: 0.5g
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Chicken Sausage Spinach Pasta

(no ratings)
Chicken Sausage Spinach Pasta

Quick and easy - pizza replacement... cost about the same and tastes so much better Submitted by: REYA-RLYEH

CALORIES: 382.1  |  FAT: 13.5g  |  PROTEIN: 30.2g  |  CARBS: 36g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken Sausage Spinach Pasta Calories
Colorful Rotini with Chicken Sausage (spinach and asiago cheese)

Very Good 4.2/5
(13 ratings)
Colorful Rotini with Chicken Sausage (spinach and asiago cheese)

Pasta with a tiny kick!Submitted by: ROSEPURR

CALORIES: 300.8  |  FAT: 6.6g  |  PROTEIN: 20.8g  |  CARBS: 37.5g  |  FIBER: 3.1g
Garlic Chicken Sausage & Spinach Quiche

Very Good 4.3/5
(4 ratings)
Garlic Chicken Sausage & Spinach Quiche

Submitted by: MADZOE

CALORIES: 139.4  |  FAT: 7.7g  |  PROTEIN: 13.3g  |  CARBS: 3.4g  |  FIBER: 0.1g
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Pasta with Sausage, Tomato, and Spinach

Very Good 4.3/5
(11 ratings)
Pasta with Sausage, Tomato, and Spinach

Submitted by: CHRISTINEDC

CALORIES: 287.4  |  FAT: 9.5g  |  PROTEIN: 16.6g  |  CARBS: 39.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Pasta with Sausage, Tomato, and Spinach Calories
JD's turkey sausage spinach lasagna

(no ratings)
JD's turkey sausage spinach lasagna

Who says lasagna has to be bad for you? Turkey sausage, caramelized onions, whole grain noodles, and spinach combined with part-skim cheeses make for a lighter slice of lasagna.Submitted by: ARASIRSUL

CALORIES: 243.2  |  FAT: 9.9g  |  PROTEIN: 18.6g  |  CARBS: 23.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the JD's turkey sausage spinach lasagna Calories
Cheesy Spinach Sausage Bake

(no ratings)
Cheesy Spinach Sausage Bake

Submitted by: KIDFEEDER

CALORIES: 239  |  FAT: 6.8g  |  PROTEIN: 20.9g  |  CARBS: 26.6g  |  FIBER: 4.5g
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Creamy Spaghetti w/Sausage and Spinach

(no ratings)
Creamy Spaghetti w/Sausage and Spinach

Submitted by: TRUE_TEXAN

CALORIES: 320.3  |  FAT: 18.7g  |  PROTEIN: 15.7g  |  CARBS: 21.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Creamy Spaghetti w/Sausage and Spinach Calories