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Sausage Spinach Recipes

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Member Recipes for Sausage Spinach


Very Good 4.3/5
(4 ratings)
Garlic Chicken Sausage & Spinach Quiche

Submitted by: MADZOE

CALORIES: 139.4  |  FAT: 7.7g  |  PROTEIN: 13.3g  |  CARBS: 3.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic Chicken Sausage & Spinach Quiche Calories

Very Good 4.2/5
(13 ratings)
Colorful Rotini with Chicken Sausage (spinach and asiago cheese)

Pasta with a tiny kick!Submitted by: ROSEPURR

CALORIES: 300.8  |  FAT: 6.6g  |  PROTEIN: 20.8g  |  CARBS: 37.5g  |  FIBER: 3.1g

Very Good 4.3/5
(11 ratings)
Pasta with Sausage, Tomato, and Spinach

Submitted by: CHRISTINEDC

CALORIES: 287.4  |  FAT: 9.5g  |  PROTEIN: 16.6g  |  CARBS: 39.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Pasta with Sausage, Tomato, and Spinach Calories

(no ratings)
JD's turkey sausage spinach lasagna

Who says lasagna has to be bad for you? Turkey sausage, caramelized onions, whole grain noodles, and spinach combined with part-skim cheeses make for a lighter slice of lasagna.Submitted by: ARASIRSUL

CALORIES: 243.2  |  FAT: 9.9g  |  PROTEIN: 18.6g  |  CARBS: 23.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the JD's turkey sausage spinach lasagna Calories

(no ratings)
Cheesy Spinach Sausage Bake

Submitted by: KIDFEEDER

CALORIES: 239  |  FAT: 6.8g  |  PROTEIN: 20.9g  |  CARBS: 26.6g  |  FIBER: 4.5g
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(no ratings)
Creamy Spaghetti w/Sausage and Spinach

Submitted by: TRUE_TEXAN

CALORIES: 320.3  |  FAT: 18.7g  |  PROTEIN: 15.7g  |  CARBS: 21.9g  |  FIBER: 1.2g
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(no ratings)
Vegie Sausage and Spinach Frittata

Saute onion, sausage, spinachSubmitted by: RONDAPOOH1

CALORIES: 277.1  |  FAT: 13.4g  |  PROTEIN: 25.4g  |  CARBS: 14.3g  |  FIBER: 6.4g
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(no ratings)
Sausage and Spinach Risotto

Submitted by: LIVELOVELAUGH-

CALORIES: 454.2  |  FAT: 14.6g  |  PROTEIN: 26.3g  |  CARBS: 51g  |  FIBER: 0.8g
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(no ratings)
Low Carb Sausage, Mushroom & Spinach Quiche

Adapted from Linda's Low Carb recipes.Submitted by: DGLILBIT

CALORIES: 288.8  |  FAT: 24.6g  |  PROTEIN: 13.9g  |  CARBS: 3.2g  |  FIBER: 0.7g
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(no ratings)
Spinach and Sausage Quiche

Submitted by: NANAMOANA

CALORIES: 354  |  FAT: 19.6g  |  PROTEIN: 18.5g  |  CARBS: 26.4g  |  FIBER: 2.1g
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(no ratings)
Pasta w/ Chicken sausage, spinach and tomato

Ten minutes to prepare - no kidding!Submitted by: VICKY67

CALORIES: 343.6  |  FAT: 6.7g  |  PROTEIN: 21.8g  |  CARBS: 49.7g  |  FIBER: 5.8g
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(no ratings)
Sausage, Spinach and Cheese Stuffed Shells

This recipe for sausage, spinach and cheese-stuffed shells makes enough to fill two baking dishes, each with four servings. Assemble both, then cook one for now and freeze the other for later.

Submitted by: KENGILLETTE

CALORIES: 552  |  FAT: 25.9g  |  PROTEIN: 21.1g  |  CARBS: 51.8g  |  FIBER: 4.9g
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(no ratings)
Bean, Spinach, and sausage soup

Submitted by: TINNIN16

CALORIES: 153.5  |  FAT: 1.5g  |  PROTEIN: 10.5g  |  CARBS: 20.3g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Bean, Spinach, and sausage soup Calories

(no ratings)
Turkey Italian Sausage Spinach Lasagna

Healthier take on Lasagna!! Submitted by: LOVECALLS

CALORIES: 328.3  |  FAT: 12.4g  |  PROTEIN: 24.7g  |  CARBS: 30.2g  |  FIBER: 2.3g
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Very Good 4.5/5
(2 ratings)
Crustless Spinach and Sausage Quiche

This is a modified version of a spinach quiche recipe that I got off the back of a package of Knorr's Vegetable soup mix. The orignal recipe calls for a pie crust instead of sausage. I like this version for the added protein from the sausage.Submitted by: DWAN1969

CALORIES: 155.4  |  FAT: 9.8g  |  PROTEIN: 11g  |  CARBS: 5g  |  FIBER: 0.5g
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(no ratings)
Sausage, Spinach and Cauliflower Soup

This Soup is my answer to salad boredom, and even is yummy and makes a fabulous breakfast...
I sometimes add a tablespoon of sour cream to the top of each serving, or a 1/4 cup of salsa depending on my mood. It's also great with a sprinkling of freshly shredded Parmesan.Submitted by: BELIEVINGNME

CALORIES: 115.5  |  FAT: 6.7g  |  PROTEIN: 7.1g  |  CARBS: 7.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sausage, Spinach and Cauliflower Soup Calories

(no ratings)
Sausage and Spinach Soup

Submitted by: KMCNAP

CALORIES: 208.4  |  FAT: 13.6g  |  PROTEIN: 13.4g  |  CARBS: 7.2g  |  FIBER: 0.5g
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(no ratings)
warm spinach salad with sausage

sdfadSubmitted by: MYWEDDING09

CALORIES: 383.7  |  FAT: 32.7g  |  PROTEIN: 19.2g  |  CARBS: 2.7g  |  FIBER: 1g
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(no ratings)
Italian Sausage-Spinach Soup

This is very flavorful and full of fiber. Very satisfying!Submitted by: RSALMONS

CALORIES: 246.2  |  FAT: 12.7g  |  PROTEIN: 13.5g  |  CARBS: 21.1g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Italian Sausage-Spinach Soup Calories

Good 3.0/5
(2 ratings)
Italian Sausage & Spinach Soup

from Trader Joe's newsletterSubmitted by: BDUNN72

CALORIES: 429.5  |  FAT: 22.3g  |  PROTEIN: 15.5g  |  CARBS: 41.6g  |  FIBER: 2.5g
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(no ratings)
Pasta with Spinach and Turkey Sausage

Submitted by: JULZAC

CALORIES: 512.9  |  FAT: 22.1g  |  PROTEIN: 38.7g  |  CARBS: 41.1g  |  FIBER: 6.7g
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(no ratings)
Spinach and Sausage Rotini

Submitted by: MY-KAL

CALORIES: 366.1  |  FAT: 6.1g  |  PROTEIN: 23.7g  |  CARBS: 57.9g  |  FIBER: 9.4g
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(no ratings)
penne pasta w/ sausage and spinach

Submitted by: KELKEL123

CALORIES: 349  |  FAT: 15.9g  |  PROTEIN: 28.2g  |  CARBS: 32.6g  |  FIBER: 7.5g
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Very Good 4.5/5
(2 ratings)
Pasta with Spinach and Smoked Sausage

Submitted by: VALERIEHASH

CALORIES: 208.1  |  FAT: 4g  |  PROTEIN: 12.8g  |  CARBS: 34.7g  |  FIBER: 5.3g
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O.K. 2.0/5
(1 rating)
Spinach & Sausage Frittatta

Submitted by: PKMALLORY

CALORIES: 179.4  |  FAT: 12.9g  |  PROTEIN: 13.8g  |  CARBS: 1.6g  |  FIBER: 0.2g
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(no ratings)
Sausage and spinach soup

adapted from cooking lightSubmitted by: JONI606

CALORIES: 299.9  |  FAT: 10.3g  |  PROTEIN: 26.5g  |  CARBS: 26.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Sausage and spinach soup Calories

(no ratings)
Sausage, Spinach, and Mushroom Lasagna

Submitted by: PRRRR4KITTYKAT

CALORIES: 287.8  |  FAT: 8.3g  |  PROTEIN: 24.2g  |  CARBS: 32.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Sausage, Spinach, and Mushroom Lasagna Calories

(no ratings)
Spinach/Sausage/Cheese Quiche

Submitted by: LORRAINEJ75

CALORIES: 272.6  |  FAT: 19.6g  |  PROTEIN: 12.1g  |  CARBS: 11.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Spinach/Sausage/Cheese Quiche Calories

(no ratings)
Sausage/Spinach pizza
Sausage/Spinach pizza

Submitted by: BOXERMOM19

CALORIES: 225.5  |  FAT: 6.6g  |  PROTEIN: 10.4g  |  CARBS: 17.3g  |  FIBER: 0.8g
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(no ratings)
Vegetarian White Bean and Sausage Ragout with Tomatoes, Spinach, and Zucchini

This dish is so colorful and packed full of flavorSubmitted by: VELOSPRINTER

CALORIES: 269.2  |  FAT: 9.1g  |  PROTEIN: 19.4g  |  CARBS: 30.6g  |  FIBER: 11.1g