(374 Recipes)

Save Your Life Lentil Recipes

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Member Recipes for Save Your Life Lentil

ABJ Sandwich - Almond Butter & Jelly

Very Good 4.8/5
(4 ratings)
ABJ Sandwich - Almond Butter & Jelly

Submitted by: CHUCKLES0719

CALORIES: 285.6  |  FAT: 10g  |  PROTEIN: 9.6g  |  CARBS: 42.8g  |  FIBER: 6.2g
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Peanut Butter & Dill Pickle Sandwich

Very Good 4.7/5
(7 ratings)
Peanut Butter & Dill Pickle Sandwich

An unusual treatSubmitted by: LLWILKINS

CALORIES: 354.8  |  FAT: 18.3g  |  PROTEIN: 16.1g  |  CARBS: 45.2g  |  FIBER: 11.9g
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Middle Eastern Spinach Lentils with Yogurt

Very Good 4.8/5
(8 ratings)
Middle Eastern Spinach Lentils with Yogurt

A spicy, low-fat Middle Eastern dish, high in fiber!Submitted by: BINEMELLES

CALORIES: 293.1  |  FAT: 5.6g  |  PROTEIN: 12.6g  |  CARBS: 54g  |  FIBER: 8.2g
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Lentils Ole

Very Good 4.3/5
(4 ratings)
Lentils Ole

Submitted by: BIGDOGMOM3

CALORIES: 105.8  |  FAT: 2.5g  |  PROTEIN: 5.6g  |  CARBS: 17.1g  |  FIBER: 5.9g
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Red Lentil Curry

Very Good 4.6/5
(8 ratings)
Red Lentil Curry

Submitted by: SBMMYERS

CALORIES: 271.6  |  FAT: 2.4g  |  PROTEIN: 8.4g  |  CARBS: 53.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Red Lentil Curry Calories
Low-cal Cinnamon Apple Cups

Very Good 4.2/5
(5 ratings)
Low-cal Cinnamon Apple Cups

Submitted by: MAMAOF3KIDDIES

CALORIES: 66.1  |  FAT: 1g  |  PROTEIN: 9.1g  |  CARBS: 5.2g  |  FIBER: 1.2g
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Lentils & Cabbage w/ Vinegar Dijon Dressing

Very Good 4.0/5
(4 ratings)
Lentils & Cabbage w/ Vinegar Dijon Dressing

Submitted by: TAZLADYOK

CALORIES: 57.2  |  FAT: 0.3g  |  PROTEIN: 3.4g  |  CARBS: 9.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Lentils & Cabbage w/ Vinegar Dijon Dressing Calories
Lentils Puttanesca

Very Good 4.1/5
(35 ratings)
Lentils Puttanesca

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.Submitted by: STEPFANIER

CALORIES: 227.6  |  FAT: 6.4g  |  PROTEIN: 10.5g  |  CARBS: 35.5g  |  FIBER: 8.9g
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American Turkey Goulash

Very Good 4.5/5
(4 ratings)
American Turkey Goulash

from Eating for Life pg. 105Submitted by: PRISSY-C

CALORIES: 585.2  |  FAT: 26.3g  |  PROTEIN: 30.7g  |  CARBS: 56.5g  |  FIBER: 5.3g
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French Dip Sandwich

Very Good 4.3/5
(4 ratings)
French Dip Sandwich

Eating for Life pg. 154Submitted by: PRISSY-C

CALORIES: 404.7  |  FAT: 16.9g  |  PROTEIN: 41.1g  |  CARBS: 19.8g  |  FIBER: 1.5g
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Pot Roast

Very Good 4.7/5
(22 ratings)
Pot Roast

Eating for Life pg. 135Submitted by: PRISSY-C

CALORIES: 383.5  |  FAT: 15.1g  |  PROTEIN: 38.3g  |  CARBS: 22.4g  |  FIBER: 3.1g
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Ramen Noodle Salad

Very Good 4.8/5
(5 ratings)
Ramen Noodle Salad

From Food for LifeSubmitted by: KIM2DESIGN

CALORIES: 164.4  |  FAT: 9.2g  |  PROTEIN: 3.9g  |  CARBS: 18.7g  |  FIBER: 2.9g
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Slow Cooker - Vegetarian Split Pea Soup

Very Good 4.6/5
(30 ratings)
Slow Cooker - Vegetarian Split Pea Soup

From Food for LifeSubmitted by: KIM2DESIGN

CALORIES: 81.4  |  FAT: 0.3g  |  PROTEIN: 5g  |  CARBS: 15.5g  |  FIBER: 5.6g
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Yellow Dal (Yellow Lentils)

Good 3.9/5
(20 ratings)
Yellow Dal (Yellow Lentils)

Serve this dish with Basmati rice or an Indian bread of your choice.Submitted by: GUDY2SHUZ

CALORIES: 55.6  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 6.2g  |  FIBER: 2.2g
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Lentils and Ham

Good 3.0/5
(4 ratings)
Lentils and Ham

Submitted by: FRENCH_TUTOR

CALORIES: 235.6  |  FAT: 4.1g  |  PROTEIN: 17.2g  |  CARBS: 34.4g  |  FIBER: 13.1g
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Dhaal (Indian Lentil Soup)

Very Good 4.0/5
(5 ratings)
Dhaal (Indian Lentil Soup)

A traditional Indian lentil soup, this dish is bursting with flavor and fiber.Submitted by: SOON_2B_SKINNY

CALORIES: 163.7  |  FAT: 8.3g  |  PROTEIN: 7g  |  CARBS: 16.5g  |  FIBER: 5.4g
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Lebanese Lentils and Rice with caramelized onions (Moudardara)

Very Good 4.7/5
(15 ratings)
Lebanese Lentils and Rice with caramelized onions (Moudardara)

This is an easy, fantastic and flavorful way to enjoy the benefits of protein, complex carbohydrates, and potassium packed lentils and brown rice.Submitted by: KEDP98

CALORIES: 196  |  FAT: 5.6g  |  PROTEIN: 9.7g  |  CARBS: 35.8g  |  FIBER: 6.4g
Lentil curry and brown rice

Very Good 4.5/5
(4 ratings)
Lentil curry and brown rice

Submitted by: PARUSHA

CALORIES: 303.1  |  FAT: 2.8g  |  PROTEIN: 14g  |  CARBS: 59.3g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Lentil curry and brown rice Calories
Rustic Tomato Lentil Soup

Very Good 4.5/5
(105 ratings)
Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

CALORIES: 243.9  |  FAT: 8g  |  PROTEIN: 8.8g  |  CARBS: 37.2g  |  FIBER: 8.8g
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 Spinach Daal (Lentil dish)

Very Good 4.3/5
(6 ratings)
Spinach Daal (Lentil dish)

Lentil dish: goes well with rice or tortillasSubmitted by: MUM2TWO

CALORIES: 94.2  |  FAT: 1.7g  |  PROTEIN: 6.5g  |  CARBS: 15.3g  |  FIBER: 6g
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Curried Masoor Dahl (red lentils)

Very Good 4.2/5
(17 ratings)
Curried Masoor Dahl (red lentils)

These flavorful lentils are great over rice, naan, or potatos cooked in a strong brothSubmitted by: PACIFICAFUNK

CALORIES: 234.8  |  FAT: 8.2g  |  PROTEIN: 8.8g  |  CARBS: 35.9g  |  FIBER: 9.2g
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Slow Cooker Beef Stew

Good 3.9/5
(26 ratings)
Slow Cooker Beef Stew

Beef, Barley, Veggies, and Lentils! Submitted by: TIFFANYWARD

CALORIES: 83.5  |  FAT: 1.3g  |  PROTEIN: 9.1g  |  CARBS: 8.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Slow Cooker Beef Stew Calories
Moosewood Lentil Soup

Very Good 4.7/5
(9 ratings)
Moosewood Lentil Soup

Delicious, thick and stew-like lentil soup.Submitted by: THEPLATYPUS

CALORIES: 197.1  |  FAT: 2.9g  |  PROTEIN: 11.3g  |  CARBS: 33.4g  |  FIBER: 10.6g
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Vegan Lentil Soup

Very Good 4.3/5
(7 ratings)
Vegan Lentil Soup

Hearty Lentil SoupSubmitted by: GIGINAIK

CALORIES: 111.7  |  FAT: 1.9g  |  PROTEIN: 6.7g  |  CARBS: 18.2g  |  FIBER: 6.4g
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Honey Baked Lentils

Very Good 4.6/5
(53 ratings)
Honey Baked Lentils

Try this delicious and easy recipe for lentils!Submitted by: CHESSAKAT

CALORIES: 193.5  |  FAT: 8.4g  |  PROTEIN: 6.3g  |  CARBS: 25.3g  |  FIBER: 5.2g
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Penne Tomato & Lentil Pasta

Very Good 4.6/5
(7 ratings)
Penne Tomato & Lentil Pasta

Whole Wheat Penne with Tomato Lentil & ArugulaSubmitted by: PAMBEHR

CALORIES: 353.2  |  FAT: 10g  |  PROTEIN: 13.6g  |  CARBS: 59.9g  |  FIBER: 11.4g
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Saag Daal with Lamb for pressure cooker

Very Good 4.1/5
(8 ratings)
Saag Daal with Lamb for pressure cooker

A hearty dish of lentils, curry flavors and lamb with spinachSubmitted by: CAMRYMAN

CALORIES: 126.3  |  FAT: 1.5g  |  PROTEIN: 14.6g  |  CARBS: 20.7g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Saag Daal with Lamb for pressure cooker Calories
Baked Lentils with Cheese

Very Good 4.4/5
(5 ratings)
Baked Lentils with Cheese

Vegetarian baked lentils with cheeseSubmitted by: ABEYER

CALORIES: 227.5  |  FAT: 9.9g  |  PROTEIN: 14g  |  CARBS: 22.5g  |  FIBER: 7.5g
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Ham and Lentils

Very Good 4.8/5
(4 ratings)
Ham and Lentils

Yummy LentilsSubmitted by: CALLILYGAL

CALORIES: 191  |  FAT: 3g  |  PROTEIN: 15g  |  CARBS: 27.8g  |  FIBER: 9.8g
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Slow Cooker Vegetable Curry

Good 3.9/5
(34 ratings)
Slow Cooker Vegetable Curry

Let the slow cooker bring out all the flavors of the spices in this dish!Submitted by: KASHMIR

CALORIES: 82.6  |  FAT: 1.1g  |  PROTEIN: 5g  |  CARBS: 15.6g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Slow Cooker Vegetable Curry Calories