(87 Recipes) Savory Recipes

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Featured Chef Recipes


Very Good 4.5/5
(25 ratings)
Pumpkin Soup with Toasted Pumpkin Seeds
Pumpkin Soup with Toasted Pumpkin Seeds

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by: CHEF_MEG

CALORIES: 124.7  |  FAT: 4.4g  |  PROTEIN: 3.8g  |  CARBS: 18.4g  |  FIBER: 5.5g
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Very Good 4.1/5
(40 ratings)
BBQ Chicken Burgers
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by: CHEF_MEG

CALORIES: 262.4  |  FAT: 4.2g  |  PROTEIN: 41g  |  CARBS: 28.5g  |  FIBER: 6.5g
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Very Good 4.2/5
(39 ratings)
Roasted Vegetable Soup
Roasted Vegetable Soup

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste. Submitted by: CHEF_MEG

CALORIES: 149.9  |  FAT: 2.8g  |  PROTEIN: 9.2g  |  CARBS: 23.8g  |  FIBER: 6.9g
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Member Recipes


Good 3.5/5
(4 ratings)
Cast Iron Chicken

Submitted by: DRMOMTOBE

CALORIES: 311.2  |  FAT: 8.2g  |  PROTEIN: 54.5g  |  CARBS: 1.4g  |  FIBER: 0g
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Good 3.5/5
(4 ratings)
Pumpkin Soup

Savory soup for a cold winter's daySubmitted by: JSWECKER

CALORIES: 115.8  |  FAT: 6.2g  |  PROTEIN: 6.3g  |  CARBS: 10g  |  FIBER: 2.9g
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Good 3.9/5
(181 ratings)
Chicken and Creamy Curry Wrap
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

CALORIES: 287.2  |  FAT: 8.2g  |  PROTEIN: 32.7g  |  CARBS: 20.5g  |  FIBER: 11.1g
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Very Good 4.3/5
(4 ratings)
Chile Con Queso

Savory Dip!!Submitted by: LILCHILDE

CALORIES: 82.6  |  FAT: 1.5g  |  PROTEIN: 6.5g  |  CARBS: 11.6g  |  FIBER: 2.7g
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Very Good 4.6/5
(14 ratings)
Savory Roasted Red Potatoes

Submitted by: DRMOMTOBE

CALORIES: 127.5  |  FAT: 7.1g  |  PROTEIN: 1.4g  |  CARBS: 15.2g  |  FIBER: 1.3g
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Good 3.7/5
(7 ratings)
Summer Squash - Zuchinni

Savory vegie side dishSubmitted by: MEEMA160

CALORIES: 124.1  |  FAT: 1.7g  |  PROTEIN: 9.2g  |  CARBS: 22.7g  |  FIBER: 6g
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Very Good 4.7/5
(9 ratings)
Zucchini Bites

Savory muffinSubmitted by: IMA_NEWME

CALORIES: 82.7  |  FAT: 6.1g  |  PROTEIN: 2.5g  |  CARBS: 4.7g  |  FIBER: 0.4g
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Very Good 4.2/5
(5 ratings)
Roasted Butternut Squash

Savory and Delicious Side--Under 100 Calories!Submitted by: MCDUBERS

CALORIES: 96.1  |  FAT: 1.4g  |  PROTEIN: 2g  |  CARBS: 22.4g  |  FIBER: 0.2g
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Very Good 4.6/5
(7 ratings)
Shepard's Pie (made with extra lean ground beef)

Savory dishSubmitted by: CHANNELED

CALORIES: 320.5  |  FAT: 14.5g  |  PROTEIN: 23.9g  |  CARBS: 20.3g  |  FIBER: 2.3g
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Very Good 4.5/5
(4 ratings)
Low Fat Savory Crescent Chicken Squares

A reduced fat version of the Pillsbury winning Savory Crescent Chicken SquaresSubmitted by: SABRINA067

CALORIES: 390.4  |  FAT: 14.2g  |  PROTEIN: 33.4g  |  CARBS: 33g  |  FIBER: 0.1g
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Very Good 4.8/5
(4 ratings)
Mexican Corn Bread

A savory twist on corn bread.Submitted by: JODIEMONSON

CALORIES: 176.8  |  FAT: 6.7g  |  PROTEIN: 5.1g  |  CARBS: 25.4g  |  FIBER: 1.7g
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Incredible! 5.0/5
(4 ratings)
yorkshire pudding
yorkshire pudding

A British MUST with roast beef!
I sometimes add a tablespoon of savory flakes
mmmmmm mmmmmm good !!!Submitted by: TENNETUBBIE

CALORIES: 114.9  |  FAT: 1.9g  |  PROTEIN: 5.6g  |  CARBS: 18.1g  |  FIBER: 0.6g
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Very Good 4.3/5
(4 ratings)
Red Pepper, Fontina, and Prosciutto Calzones

Savory prosciutto cozies up to sweet peppers, basil, and rich cheeses in these satisfying little breadsSubmitted by: BREEHARDY

CALORIES: 543.5  |  FAT: 25.1g  |  PROTEIN: 25.1g  |  CARBS: 55.6g  |  FIBER: 3.4g
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Very Good 4.6/5
(5 ratings)
Savory Zucchini Pancakes

Savory morning pancakes made from zucchiniSubmitted by: PIPERKM

CALORIES: 47.2  |  FAT: 3.5g  |  PROTEIN: 1.7g  |  CARBS: 2.4g  |  FIBER: 0.4g
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Very Good 4.4/5
(70 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by: MEYLOSE

CALORIES: 220.9  |  FAT: 10.7g  |  PROTEIN: 19.9g  |  CARBS: 19.3g  |  FIBER: 8.3g
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Very Good 4.5/5
(4 ratings)
Fage Chocolate Frozen Greek Yogurt

Savory low frills Frozen YogurtSubmitted by: MRPLATSON

CALORIES: 150.5  |  FAT: 0.6g  |  PROTEIN: 9.5g  |  CARBS: 28.1g  |  FIBER: 1.5g
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Very Good 4.3/5
(7 ratings)
Italian Tomatoes with Herbed Cheese & Toast from Daisy Brand®
Italian Tomatoes with Herbed Cheese & Toast from Daisy Brand®

Enjoy this savory afternoon snack. Submitted by: DAISY_RECIPES

CALORIES: 70  |  FAT: 3g  |  PROTEIN: 6g  |  CARBS: 5g  |  FIBER: 1g

Good 3.5/5
(4 ratings)
Apricot Beef Stir Fry

A stir fry recipe that's sweet and savory and SO easy to make.Submitted by: MELWUP

CALORIES: 301.8  |  FAT: 10g  |  PROTEIN: 28.5g  |  CARBS: 26.2g  |  FIBER: 1.5g
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Very Good 4.1/5
(62 ratings)
Gingery Chicken Noodle Soup

Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.Submitted by: DACQUISTO

CALORIES: 102.5  |  FAT: 3g  |  PROTEIN: 7.6g  |  CARBS: 13g  |  FIBER: 2.2g
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Very Good 4.3/5
(4 ratings)
Curried Tilapia Rice Pilaf

A savory dish that goes well with any kind of fish, not just tilapia.Submitted by: FULLBELLY

CALORIES: 439.4  |  FAT: 5.7g  |  PROTEIN: 37.8g  |  CARBS: 57.8g  |  FIBER: 4.6g
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Good 3.5/5
(4 ratings)
Parmesan Herb Chicken Pasta

The fresh herbs give this chicken dish a savory flavor.Submitted by: NCBLONDIE

CALORIES: 304.5  |  FAT: 10.1g  |  PROTEIN: 33.2g  |  CARBS: 20.4g  |  FIBER: 3.7g
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Very Good 4.5/5
(6 ratings)
SP_Stepf's Stuffed Grape Leaves (Dolmas)

Filled with sweet and savory rice, these grape leaves are addictive and fairly east to make. Submitted by: SP_STEPF

CALORIES: 71.7  |  FAT: 3.5g  |  PROTEIN: 1.2g  |  CARBS: 10.1g  |  FIBER: 1g
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Very Good 4.5/5
(44 ratings)
Spinach Brownies
Spinach Brownies

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!Submitted by: ERUPERTO

CALORIES: 79.2  |  FAT: 5.4g  |  PROTEIN: 2.6g  |  CARBS: 5.2g  |  FIBER: 0.3g
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Very Good 4.0/5
(5 ratings)
Slow Cooker Savory Pork Chop Dinner

Savory herbs and onion season new potatoes and pork chops in a low-fat mushroom and wine sauceSubmitted by: DOWN2SEXY

CALORIES: 425  |  FAT: 18.7g  |  PROTEIN: 24.6g  |  CARBS: 33.2g  |  FIBER: 4.7g
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Very Good 4.8/5
(4 ratings)
Savory Orange Sauce

This is a great, all purpose savory/sweet sauce that is great on chicken, veggies, beef, and tofu.Submitted by: FATTIBOBILATTI

CALORIES: 15.1  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 3.3g  |  FIBER: 0.3g
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Very Good 4.7/5
(7 ratings)
Roasted Red Pepper and Tomato Soup
Roasted Red Pepper and Tomato Soup

A savory soup full of flavor for less than 100 calories a cup. Submitted by: SUE_2U

CALORIES: 96.4  |  FAT: 2.5g  |  PROTEIN: 3.4g  |  CARBS: 16g  |  FIBER: 1.9g
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Very Good 4.4/5
(217 ratings)
Eggs-n-Oats
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES: 275.7  |  FAT: 8.3g  |  PROTEIN: 22.9g  |  CARBS: 30.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Eggs-n-Oats Calories

Good 3.8/5
(4 ratings)
Parmesan Herb Almonds
Parmesan Herb Almonds

Almonds make a great savory snack. This dish is perfect for a party. Submitted by: ALMOND_BOARD

CALORIES: 214  |  FAT: 17g  |  PROTEIN: 10g  |  CARBS: 7g  |  FIBER: 3g
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Good 3.7/5
(7 ratings)
Herbed Brown Rice with Mushrooms
Herbed Brown Rice with Mushrooms

A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber!Submitted by: SPARK_RECIPES

CALORIES: 216  |  FAT: 2.3g  |  PROTEIN: 9.6g  |  CARBS: 39.4g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Herbed Brown Rice with Mushrooms Calories

Good 3.0/5
(4 ratings)
300 Minute Egg
300 Minute Egg

Tired of plain hard-boiled eggs? Try North African baked eggs-- very very tasty and easy to make.Submitted by: KYTYNGURL2

CALORIES: 74.5  |  FAT: 5g  |  PROTEIN: 6.2g  |  CARBS: 0.6g  |  FIBER: 0g
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Very Good 4.8/5
(8 ratings)
Baked Zucchini Parmesan Crisps

These use up all those larger zucchini you find under the leaves! Very yummy!Submitted by: JOEKNEE

CALORIES: 49.4  |  FAT: 1.5g  |  PROTEIN: 2.5g  |  CARBS: 6.5g  |  FIBER: 0.7g
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Very Good 4.1/5
(19 ratings)
Roasted Brussel Sprouts

My family loves these and it is a great way to get the kids to eat veggies.Submitted by: CHAZZMATAZZ

CALORIES: 83.3  |  FAT: 4.4g  |  PROTEIN: 3.5g  |  CARBS: 10g  |  FIBER: 3.9g
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Very Good 4.1/5
(7 ratings)
Healthful Sweet Potato Salad
Healthful Sweet Potato Salad

Not your normal potato salad! Something a bit different that's high in nutrition! A good source of fiber, potassium and Vitamin A.Submitted by: SKINNYINMYHEAD

CALORIES: 73  |  FAT: 3.8g  |  PROTEIN: 1.8g  |  CARBS: 9.2g  |  FIBER: 2g
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Good 3.8/5
(4 ratings)
Eggplant & Vegetable Saute

Quick, Easy, Filling, and extremely low in fat! With a very earthy and herbal flavor, even non-vegetarians will enjoy this one.Submitted by: BLADEDVIXEN

CALORIES: 203.9  |  FAT: 1.1g  |  PROTEIN: 9.6g  |  CARBS: 43.2g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Eggplant & Vegetable Saute Calories

Very Good 4.3/5
(4 ratings)
All Purpose Seasoning
All Purpose Seasoning

Great for seasoning almost any dishSubmitted by: LADYMACBEST

CALORIES: 2.1  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 0.5g  |  FIBER: 0.2g
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Very Good 4.3/5
(8 ratings)
Mom's Potato Leek Soup

A surprisingly tasty soup. Nutritious and filling.Submitted by: PIZZAGIRL76

CALORIES: 234.2  |  FAT: 4.9g  |  PROTEIN: 5.1g  |  CARBS: 44.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Mom's Potato Leek Soup Calories

Very Good 4.2/5
(6 ratings)
Acadian (Cajun) Chicken Fricot (Stew) with Dumplings

This is an old Acadian recipe, usually made in the cold winter months. Family and friends always ask me to make it for them. The dumplings are like light and fluffy clouds.Submitted by: MISSMISSPIA

CALORIES: 358.3  |  FAT: 6.6g  |  PROTEIN: 30.4g  |  CARBS: 43.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Acadian (Cajun) Chicken Fricot (Stew) with Dumplings Calories

Good 3.8/5
(25 ratings)
Til Payday Casserole

whenever money was tight and it was close to payday, but she had no money, my mother would make this old standard. It would last for a few meals, it was warm and comforting, you could feel the love in every bite.Submitted by: THECAT39

CALORIES: 268.9  |  FAT: 9.9g  |  PROTEIN: 18.4g  |  CARBS: 28.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Til Payday Casserole Calories

Good 3.7/5
(7 ratings)
Spaghetti Meat Sauce

Quick and easy and deliciousSubmitted by: VCTILLMAN

CALORIES: 197.8  |  FAT: 10.9g  |  PROTEIN: 16g  |  CARBS: 10.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Spaghetti Meat Sauce Calories

Very Good 4.5/5
(4 ratings)
HypatiaX's Beef Barley Soup (1 cup)

Does well in the crockpot.Submitted by: KYRRDIS

CALORIES: 134.9  |  FAT: 2.4g  |  PROTEIN: 14.4g  |  CARBS: 13.4g  |  FIBER: 3g
Full ingredient & nutrition information of the HypatiaX's Beef Barley Soup (1 cup) Calories

Very Good 4.5/5
(17 ratings)
Jalapeno Crusted Tilapia
Jalapeno Crusted Tilapia

This is a great healthy fish dish that has a small kick to it.Submitted by: JETSERS

CALORIES: 228.8  |  FAT: 7.7g  |  PROTEIN: 27.7g  |  CARBS: 10.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Jalapeno Crusted Tilapia Calories

Very Good 4.8/5
(4 ratings)
Oven Roasted Vegetables

Submitted by: GREG_21

CALORIES: 103.2  |  FAT: 7.1g  |  PROTEIN: 1.8g  |  CARBS: 9.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Oven Roasted Vegetables Calories

Very Good 4.8/5
(4 ratings)
Meatballs with Tomato, Vegetable Gravy

A hearty one dish main course. Serve with rice or mashed potatoes (neither of which is included in the nutritional information counts).Submitted by: NOMO4ME

CALORIES: 205.8  |  FAT: 5.6g  |  PROTEIN: 16g  |  CARBS: 23.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Meatballs with Tomato, Vegetable Gravy Calories

Very Good 4.7/5
(9 ratings)
Spicy Turkey Meatloaf with Veggies
Spicy Turkey Meatloaf with Veggies

A delicious, healthy turkey meatloaf with a little kickSubmitted by: RACHEL_MAC

CALORIES: 229.2  |  FAT: 4.3g  |  PROTEIN: 36.4g  |  CARBS: 11.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicy Turkey Meatloaf with Veggies Calories

Very Good 4.0/5
(5 ratings)
Maripat's Meatless TVP Breakfast Sausages

This is not vegan but could be if vegan egg substitute was used in th preparation.
Easy, tasty. Can freeze the leftovers to reheat another time. Submitted by: NORTHWOODSLUNA

CALORIES: 108.3  |  FAT: 4.1g  |  PROTEIN: 10.4g  |  CARBS: 7.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Maripat's Meatless TVP Breakfast Sausages Calories

Very Good 4.1/5
(40 ratings)
Savory Cottage Cheese Salad

Delicious, simple and fast snack or side dishSubmitted by: PRAIRIEGIRL4

CALORIES: 101.7  |  FAT: 2g  |  PROTEIN: 13.4g  |  CARBS: 8.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Savory Cottage Cheese Salad Calories

Very Good 4.4/5
(5 ratings)
Savory Stuffed Savoy Cabbage

Submitted by: HOWMANYCATS

CALORIES: 371.6  |  FAT: 9.7g  |  PROTEIN: 32.8g  |  CARBS: 30.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Savory Stuffed Savoy Cabbage Calories

Very Good 4.3/5
(4 ratings)
Savory Sweet Roast

Submitted by: TREKKER00

CALORIES: 216.4  |  FAT: 5.2g  |  PROTEIN: 24.9g  |  CARBS: 15.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Savory Sweet Roast Calories

Very Good 4.1/5
(8 ratings)
McCormick Slow Cookers Savory Pot Roast

Submitted by: PINKDAISY135

CALORIES: 254.5  |  FAT: 9g  |  PROTEIN: 29.1g  |  CARBS: 12.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the McCormick Slow Cookers Savory Pot Roast Calories

Incredible! 5.0/5
(4 ratings)
Savory Summer Saute-zucchini and green tomato
Savory Summer Saute-zucchini and green tomato

The best of the garden with a balsamic glazeSubmitted by: NINEOF12

CALORIES: 105.3  |  FAT: 7.1g  |  PROTEIN: 1.5g  |  CARBS: 10.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Savory Summer Saute-zucchini and green tomato Calories
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