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Savory Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(10 ratings)
Savory Greek Beans (Fasolia Gigantes)
Savory Greek Beans (Fasolia Gigantes)

OK, so Great Northern Beans are not "gigantes," but they yield a creamy, delicious dish. Use Greek gigantes beans if you have them for a more authentic dish.

Submitted by: STEPFANIER

CALORIES: 167.4  |  FAT: 4.6g  |  PROTEIN: 7.5g  |  CARBS: 24.1g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Savory Greek Beans (Fasolia Gigantes) Calories

Very Good 4.1/5
(21 ratings)
Sweet & Savory Rosemary-Maple Oats
Sweet & Savory Rosemary-Maple Oats

The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful.Submitted by: STEPFANIER

CALORIES: 370.5  |  FAT: 15.1g  |  PROTEIN: 12.3g  |  CARBS: 45.6g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Sweet & Savory Rosemary-Maple Oats Calories


Member Recipes for Savory


Incredible! 5.0/5
(4 ratings)
Savory Summer Saute-zucchini and green tomato
Savory Summer Saute-zucchini and green tomato

The best of the garden with a balsamic glazeSubmitted by: NINEOF12

CALORIES: 105.3  |  FAT: 7.1g  |  PROTEIN: 1.5g  |  CARBS: 10.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Savory Summer Saute-zucchini and green tomato Calories

Very Good 4.6/5
(14 ratings)
Savory Roasted Red Potatoes

Submitted by: DRMOMTOBE

CALORIES: 127.5  |  FAT: 7.1g  |  PROTEIN: 1.4g  |  CARBS: 15.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Savory Roasted Red Potatoes Calories

Very Good 4.1/5
(8 ratings)
McCormick Slow Cookers Savory Pot Roast

Submitted by: PINKDAISY135

CALORIES: 254.5  |  FAT: 9g  |  PROTEIN: 29.1g  |  CARBS: 12.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the McCormick Slow Cookers Savory Pot Roast Calories

Very Good 4.4/5
(17 ratings)
Savory Grilled Pork Chops
Savory Grilled Pork Chops

Submitted by: SWTOGIRL

CALORIES: 208.3  |  FAT: 8.7g  |  PROTEIN: 24.8g  |  CARBS: 6.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Savory Grilled Pork Chops Calories

Very Good 4.5/5
(4 ratings)
Low Fat Savory Crescent Chicken Squares

A reduced fat version of the Pillsbury winning Savory Crescent Chicken SquaresSubmitted by: SABRINA067

CALORIES: 390.4  |  FAT: 14.2g  |  PROTEIN: 33.4g  |  CARBS: 33g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Fat Savory Crescent Chicken Squares Calories

Very Good 4.4/5
(8 ratings)
Savory Stuffed Pumpkins
Savory Stuffed Pumpkins

In my house, pumpkins are for eating--not carving! Stuff small pumpkins for an interesting presentation. Submitted by: STEPFANIER

CALORIES: 120.1  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 20.5g  |  FIBER: 2g
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Very Good 4.4/5
(5 ratings)
Savory Stuffed Savoy Cabbage

Submitted by: HOWMANYCATS

CALORIES: 371.6  |  FAT: 9.7g  |  PROTEIN: 32.8g  |  CARBS: 30.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Savory Stuffed Savoy Cabbage Calories

Very Good 4.3/5
(4 ratings)
Savory Sweet Roast

Submitted by: TREKKER00

CALORIES: 216.4  |  FAT: 5.2g  |  PROTEIN: 24.9g  |  CARBS: 15.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Savory Sweet Roast Calories

Very Good 4.1/5
(16 ratings)
Savory Vegetarian Gravy

Vegetarians deserve silky, rich gravy on Thanksgiving, too. Try serving this decadent version! Submitted by: STEPFANIER

CALORIES: 46.4  |  FAT: 3.5g  |  PROTEIN: 0.7g  |  CARBS: 3.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Savory Vegetarian Gravy Calories

Very Good 4.8/5
(4 ratings)
Savory Orange Sauce

This is a great, all purpose savory/sweet sauce that is great on chicken, veggies, beef, and tofu.Submitted by: FATTIBOBILATTI

CALORIES: 15.1  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Savory Orange Sauce Calories

Very Good 4.1/5
(40 ratings)
Savory Cottage Cheese Salad

Delicious, simple and fast snack or side dishSubmitted by: PRAIRIEGIRL4

CALORIES: 101.7  |  FAT: 2g  |  PROTEIN: 13.4g  |  CARBS: 8.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Savory Cottage Cheese Salad Calories

Very Good 4.0/5
(5 ratings)
Slow Cooker Savory Pork Chop Dinner

Savory herbs and onion season new potatoes and pork chops in a low-fat mushroom and wine sauceSubmitted by: DOWN2SEXY

CALORIES: 425  |  FAT: 18.7g  |  PROTEIN: 24.6g  |  CARBS: 33.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Slow Cooker Savory Pork Chop Dinner Calories

Very Good 4.7/5
(6 ratings)
Savory & Simple Swiss Steak

Everyone I've made this for has loved it, and I hope you will, too!Submitted by: CCSTECH2

CALORIES: 270.7  |  FAT: 10.7g  |  PROTEIN: 30.5g  |  CARBS: 12.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Savory & Simple Swiss Steak Calories

Very Good 4.7/5
(19 ratings)
Savory Spinach & Tomatoes

I stole this from sparkpages nutrition planner and I couldn't get it to add to my nutrition if it wasn't planned on that day...so I decided to add it to the recipe box!Submitted by: LAUR986

CALORIES: 62.3  |  FAT: 2.9g  |  PROTEIN: 3.8g  |  CARBS: 7.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Savory Spinach & Tomatoes Calories

Very Good 4.6/5
(5 ratings)
Savory Lentil & Bacon Soup

This great slow-cooker soup is delicious and hearty - perfect for a cold day!! Leftovers taste even better, as the flavors blend even more!Submitted by: HSMOM2FOUR

CALORIES: 179.1  |  FAT: 3.7g  |  PROTEIN: 12.4g  |  CARBS: 24.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Savory Lentil & Bacon Soup Calories

Very Good 4.3/5
(4 ratings)
Savory Swiss Chard Pie

Really yummy, would be a good breakfast too.Submitted by: AJEREMA

CALORIES: 124.3  |  FAT: 4.8g  |  PROTEIN: 10.1g  |  CARBS: 10g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Savory Swiss Chard Pie Calories

Incredible! 5.0/5
(5 ratings)
Savory Lentils & Wine

These aren't your traditional lentils. The wine and chicken base give this lentil soup a richer flavor while the herbs give it a nice, savory punch.Submitted by: JAZZLEBUG

CALORIES: 276.1  |  FAT: 14.9g  |  PROTEIN: 6.3g  |  CARBS: 23.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Savory Lentils & Wine Calories

Incredible! 5.0/5
(4 ratings)
Simple Savory Spanish Rice
Simple Savory Spanish Rice

This is so easy to make, you'll wonder how you ever made tacos without this savory side dish. You can also view each step of this recipe withSubmitted by: NEED2BHEALTHE

CALORIES: 69.5  |  FAT: 2.6g  |  PROTEIN: 1.2g  |  CARBS: 10.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Simple Savory Spanish Rice Calories

Very Good 4.6/5
(7 ratings)
Savory Pork Tenderloin

Pork tenderloin slow cooked in green, red and yellow peppers and onions. Submitted by: NSBOWEN

CALORIES: 227  |  FAT: 8.9g  |  PROTEIN: 27.7g  |  CARBS: 8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Savory Pork Tenderloin Calories

Very Good 4.5/5
(6 ratings)
Savory Zucchini Pancakes

Savory morning pancakes made from zucchiniSubmitted by: PIPERKM

CALORIES: 47.2  |  FAT: 3.5g  |  PROTEIN: 1.7g  |  CARBS: 2.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Savory Zucchini Pancakes Calories

Very Good 4.3/5
(4 ratings)
Savory Sliders with wheat rolls
Savory Sliders with wheat rolls

These are for the days when you need to indulge a little. Make them with whole wheat rolls and lean hamburger to keep everything in check, they will still be delicious! This will make 12 sliders, one per person. Make sure you double the nutrition if you eat two. I served mine with veggies and fat free dip to replace the fries.Submitted by: TRUTH4LIFE

CALORIES: 225.1  |  FAT: 18.6g  |  PROTEIN: 11.9g  |  CARBS: 20.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Savory Sliders with wheat rolls Calories

Very Good 4.0/5
(3 ratings)
Savory Black Beans and Rice

Main dish, not too spicy with lots of fiber.Submitted by: DE-LETED

CALORIES: 293.2  |  FAT: 2.3g  |  PROTEIN: 17g  |  CARBS: 54.5g  |  FIBER: 13.6g
Full ingredient & nutrition information of the Savory Black Beans and Rice Calories

Very Good 4.0/5
(2 ratings)
Chundal - Savory Indian Chick Pea and Coconut Snack
Chundal - Savory Indian Chick Pea and Coconut Snack

This is a favourite after-school snack in Kerala homes. High in protein and fibre, it kept us kids going those extra hours until dinner - often eaten at 8 p.m. or later!

This recipe is a basic one - feel free to experiment with other spice mixes that you prefer!

If you're doing a web search for other variants, try the name "sundal" as well as "chundal" ... different dialects.Submitted by: BIGGIRL2082010

CALORIES: 247.4  |  FAT: 13.3g  |  PROTEIN: 8g  |  CARBS: 25.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chundal - Savory Indian Chick Pea and Coconut Snack Calories

(no ratings)
Savory Popcorn

This is such a savory treat, keep the water handy :-)Submitted by: BICKEY11

CALORIES: 151.7  |  FAT: 4g  |  PROTEIN: 5.9g  |  CARBS: 24.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Savory Popcorn Calories

(no ratings)
Savory Hummus

Hummus spread great on Whole Grain crackers or with fresh cut up vegetablesSubmitted by: BETTYCROCKER4

CALORIES: 131.1  |  FAT: 7.9g  |  PROTEIN: 2.8g  |  CARBS: 13.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Savory Hummus Calories

(no ratings)
Savory Chicken Veggie Soup

Healthy, little fat, tasty!Submitted by: TISHLUVS2QUILT

CALORIES: 255  |  FAT: 3.4g  |  PROTEIN: 17.5g  |  CARBS: 40.2g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Savory Chicken Veggie Soup Calories

(no ratings)
sweet and savory chicken salad

this yummy chicken salad is great for sandwiches or eating with crackers, or on top of lettuce. i have even had it stuffed inside cherry tomatoes as an appetizer! it makes 10 to 12 sandwiches or serves numerous people with crackers. Submitted by: CCSOGIRL

CALORIES: 125.1  |  FAT: 12.1g  |  PROTEIN: 2.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the sweet and savory chicken salad Calories

(no ratings)
Savory Seafood Casserole
Savory Seafood Casserole

Savory seasonings with a feta topping, great for brunch, lunch or dinner. Add a fresh green salad with balsamic dressing. Modified from original recipe found on bellaonline.com.Submitted by: APRYLKAE

CALORIES: 206.9  |  FAT: 6.3g  |  PROTEIN: 14.8g  |  CARBS: 22.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Savory Seafood Casserole Calories

(no ratings)
Wam the Oven Savory Cheese Dip (Sample Size) Tastefully Simple

Submitted by: OFCCAT

CALORIES: 90.1  |  FAT: 8.5g  |  PROTEIN: 1.9g  |  CARBS: 2.9g  |  FIBER: 0g

(no ratings)
Savory Stuffed Peppers

Submitted by: VANESSAH_1621

CALORIES: 429.6  |  FAT: 14.1g  |  PROTEIN: 29.8g  |  CARBS: 38.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Savory Stuffed Peppers Calories