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(177 Recipes)

Scallop Recipes

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Member Recipes for Scallop


Very Good 4.0/5
(5 ratings)
Scallop Kabobs

These colorful skewers contain scallops, which are naturally low in total and saturated fat.

CALORIES: 224.4  |  FAT: 5.8g  |  PROTEIN: 25.1g  |  CARBS: 14g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Scallop Kabobs Calories

Good 3.8/5
(11 ratings)
Scallop, Spinach, and Tomato Sauté

This dish is ready in only 2 steps. Try it tonight!

CALORIES: 185.8  |  FAT: 8g  |  PROTEIN: 21.5g  |  CARBS: 7.5g  |  FIBER: 2.5g
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Very Good 4.6/5
(7 ratings)
Mini Scallop Casseroles

From the Feb/March issue of Healthy Cooking magazineSubmitted by: MCKIMBER

CALORIES: 403.8  |  FAT: 13.7g  |  PROTEIN: 30.6g  |  CARBS: 38.4g  |  FIBER: 2.3g
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(no ratings)
Shrimp & Scallop Posole

Makes 6 servings
Posole, a hearty Mexican soup, is traditionally prepared with pork or chicken. Shrimp and scallops make this version special enough for a party.Submitted by: AKLIZARD

CALORIES: 1515  |  FAT: 29.3g  |  PROTEIN: 180.8g  |  CARBS: 120.5g  |  FIBER: 16.9g
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(no ratings)
Chris' corn and scallop stirfry

Submitted by: BENCHED

CALORIES: 347  |  FAT: 6g  |  PROTEIN: 19.8g  |  CARBS: 56.4g  |  FIBER: 6.9g
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Very Good 4.5/5
(2 ratings)
Scallop Potatoes

Light and low fat ....Submitted by: CHICHIMUNGA

CALORIES: 408.6  |  FAT: 8.3g  |  PROTEIN: 11.4g  |  CARBS: 74.6g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Scallop Potatoes Calories

Very Good 4.0/5
(1 rating)
Mom's Scallop Potatoes w/ Ham

Serving is 1/2 cup.Submitted by: KEYJO83

CALORIES: 117.5  |  FAT: 3.9g  |  PROTEIN: 4.4g  |  CARBS: 16.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mom's Scallop Potatoes w/ Ham Calories

(no ratings)
CARRROT SCALLOP

Submitted by: MIMI_BLUE

CALORIES: 448.2  |  FAT: 25.7g  |  PROTEIN: 17.3g  |  CARBS: 36.9g  |  FIBER: 3g
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(no ratings)
Scallop Quiche

Wonderful and filling! Serve with a salad and fruit.

Very easy to substitute ingredients.

Ex. cheddar cheese, ham shrimp, veggies, etc. Submitted by: CHERYL002

CALORIES: 337.5  |  FAT: 11g  |  PROTEIN: 33.1g  |  CARBS: 25.8g  |  FIBER: 0.9g
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(no ratings)
Scallop Asparagus Salad

Great appetizer or light dinner. Restaurant quality!Submitted by: 1BODY1LIFE

CALORIES: 491.1  |  FAT: 43.2g  |  PROTEIN: 13.5g  |  CARBS: 14g  |  FIBER: 3.3g
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(no ratings)
GrandMa Lynch's Au Grantin Scallop Potates & Ham
GrandMa Lynch's Au Grantin Scallop Potates & Ham

My hubby's Grandma's Recipe. Enjoy :-)Submitted by: KBEARS69

CALORIES: 315.9  |  FAT: 8.6g  |  PROTEIN: 15.9g  |  CARBS: 44.3g  |  FIBER: 5.2g
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(no ratings)
Smidget's Scallop Stuffed Mushrooms

Lower fat offering but still a rich, seafood taste!Submitted by: SMIDGET65

CALORIES: 248.7  |  FAT: 9.2g  |  PROTEIN: 16.6g  |  CARBS: 26g  |  FIBER: 0.8g
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(no ratings)
Tangerine Scallop Stirfry

Submitted by: PAIGESF

CALORIES: 328.4  |  FAT: 1.8g  |  PROTEIN: 18.9g  |  CARBS: 59.5g  |  FIBER: 5.9g
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(no ratings)
Ham & Scallop Potato

Submitted by: REMMIE33

CALORIES: 207.8  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 28.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Ham & Scallop Potato Calories

(no ratings)
Scallop Chowder

Submitted by: KAESPOSITO

CALORIES: 173.6  |  FAT: 5.6g  |  PROTEIN: 12.4g  |  CARBS: 16.4g  |  FIBER: 2.5g
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(no ratings)
Scallop Chowder

Submitted by: COF1965

CALORIES: 307.2  |  FAT: 18.2g  |  PROTEIN: 18.1g  |  CARBS: 24g  |  FIBER: 2.2g
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(no ratings)
shrimp and scallop ceviche a la Pass-A-Grille

When last on vacation at Pass-A-Grille, Florida, our favorite dish was a very refreshing ceviche at the Black Palm restaurant. When we asked, they told us that it contained mangoes and orange juice. Here is a recipe inspired by that dish. Very low in fat, carbs and calories and high in protein. A great summer course that pairs well with grilled corn on the cub.Submitted by: E_JUST_E

CALORIES: 143.3  |  FAT: 1.6g  |  PROTEIN: 21.4g  |  CARBS: 10.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the shrimp and scallop ceviche a la Pass-A-Grille Calories

(no ratings)
Scallop-Avacado Ceviche

This is a very nice appetizer, but may also be used as a light lunch.
As an appetizer, it serves nicely with broiled Halibut or steak.
As a light lunch, serve with 5 or 6 crackers.Submitted by: WYLLO1

CALORIES: 178.2  |  FAT: 6.8g  |  PROTEIN: 21.7g  |  CARBS: 8.7g  |  FIBER: 0.6g
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(no ratings)
quick shrimp and scallop chowder

Submitted by: JANCOWIE

CALORIES: 135.9  |  FAT: 4.3g  |  PROTEIN: 11.5g  |  CARBS: 15.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the quick shrimp and scallop chowder Calories

(no ratings)
Grilled Bacon-Wrapped Scallop Kebabs

Submitted by: TAPEKNIF

CALORIES: 322.2  |  FAT: 10.3g  |  PROTEIN: 21.5g  |  CARBS: 35.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Grilled Bacon-Wrapped Scallop Kebabs Calories

Incredible! 5.0/5
(1 rating)
Rumbamel's Scallop & Asparagus Chowder

My five year old daughter helped me create this delicious dish. I had some asparagus and scallops and wanted to make a dish. She suggested a soup. Well, my wheels started turning and here it is! Enjoy!Submitted by: RUMBAMEL

CALORIES: 167.8  |  FAT: 3.3g  |  PROTEIN: 13.5g  |  CARBS: 23.3g  |  FIBER: 3.8g
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(no ratings)
Sarah's scallop, sweet potato, & spinach salad dinner

Submitted by: SCMGOWENS

CALORIES: 504.5  |  FAT: 34.4g  |  PROTEIN: 15.6g  |  CARBS: 40.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Sarah's scallop, sweet potato, & spinach salad dinner Calories

(no ratings)
Spicy Scallop Stir Fry with Snap Peas

Submitted by: WOJCIKWRITER

CALORIES: 257  |  FAT: 10.4g  |  PROTEIN: 22.3g  |  CARBS: 19.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Spicy Scallop Stir Fry with Snap Peas Calories

(no ratings)
Corn & Scallop Chowder

Submitted by: BLUE7143

CALORIES: 208.8  |  FAT: 6g  |  PROTEIN: 17.9g  |  CARBS: 22.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Corn & Scallop Chowder Calories

(no ratings)
Shrimp and Scallop Saute

Quick and easy if you use pre-cooked shrimp.Submitted by: MURTZ645

CALORIES: 208.8  |  FAT: 13.4g  |  PROTEIN: 15.8g  |  CARBS: 5.4g  |  FIBER: 1.1g
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(no ratings)
Scallop Carbonara

this version doesn't have mushrooms, because I'm not a fan, but you can definately add them if they're something that you likeSubmitted by: AMBROSIAHINO

CALORIES: 439.8  |  FAT: 6.9g  |  PROTEIN: 35.9g  |  CARBS: 58.2g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Scallop Carbonara Calories

(no ratings)
Indian Fusion Scallop Stir Fry

Submitted by: LOVE_MUSIC

CALORIES: 264.2  |  FAT: 7.9g  |  PROTEIN: 29g  |  CARBS: 20g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Indian Fusion Scallop Stir Fry Calories

(no ratings)
Scallop Shrimp Scampi

Submitted by: CRIMINI7403

CALORIES: 282.1  |  FAT: 5.8g  |  PROTEIN: 24.7g  |  CARBS: 30.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Scallop Shrimp Scampi Calories

(no ratings)
Scallop Seviche

Submitted by: MTNMUNCHKIN

CALORIES: 250.2  |  FAT: 1.9g  |  PROTEIN: 31.2g  |  CARBS: 30.1g  |  FIBER: 6.1g
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(no ratings)
Ham Potato Scallop

Submitted by: FORTIERDL4

CALORIES: 445.3  |  FAT: 12.4g  |  PROTEIN: 13.4g  |  CARBS: 68.4g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Ham Potato Scallop Calories