Shrimp Scampi
A delicious way to start a meal!Submitted by: DSTENORE
CALORIES: 201 |
FAT: 7.8g |
PROTEIN: 23.6g |
CARBS: 3.4g |
FIBER: 0.3g
Shrimp Scampi
This is so good! I use olive oil and Molly McButter (or Butter Buds) instead of butter. You'll enjoy the rich taste without the saturated fat! I usually double the recipe because my husband always eats more of what he likes and he can go for triple helpings of this!Submitted by: JIMSQUEEN
CALORIES: 535.9 |
FAT: 21.2g |
PROTEIN: 46.2g |
CARBS: 45.2g |
FIBER: 6.3g
Shrimp Scampi
This is a low fat, low calorie Shrimp Scampi. Goes great with Yelllow rice , salad and asparagus
Serving size is 7 Shrimp.Submitted by: FLIP_C
CALORIES: 92.8 |
FAT: 3.2g |
PROTEIN: 10.3g |
CARBS: 2.5g |
FIBER: 0.3g
Linguine with Shrimp Scampi
This is my recipe for Linguine with Shrimp Scampi, it's so easy and fast to make and you can also use chicken if your not into shrimp, enjoy.Submitted by: GEMINI6111
CALORIES: 399.8 |
FAT: 13.2g |
PROTEIN: 14.4g |
CARBS: 58.2g |
FIBER: 2.9g
Shrimp Scampi
Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.Submitted by: JOELSANGEL
CALORIES: 143.2 |
FAT: 6.1g |
PROTEIN: 19g |
CARBS: 2.1g |
FIBER: 0.2g
HCG SHRIMP SCAMPI
from the HCG Gourmet Cook Book Submitted by: BLUEYEDKAREN
CALORIES: 156.8 |
FAT: 2g |
PROTEIN: 26.9g |
CARBS: 8.6g |
FIBER: 0.7g