(Top 500 Recipes) Seasoned Chicken (dry Rub) Recipes

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Featured Chef Recipes


Very Good 4.5/5
(150 ratings)
Roasted Chicken with Herb Oil
Roasted Chicken with Herb Oil

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by: CHEF_MEG

CALORIES: 405.1  |  FAT: 22.6g  |  PROTEIN: 46.7g  |  CARBS: 0.2g  |  FIBER: 0.1g
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Very Good 4.1/5
(40 ratings)
BBQ Chicken Burgers
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by: CHEF_MEG

CALORIES: 262.4  |  FAT: 4.2g  |  PROTEIN: 41g  |  CARBS: 28.5g  |  FIBER: 6.5g
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Very Good 4.4/5
(177 ratings)
Slow Cooker Pork with Greens and Beans
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES: 285.9  |  FAT: 15.6g  |  PROTEIN: 25.9g  |  CARBS: 11.7g  |  FIBER: 3.6g
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Member Recipes


Very Good 4.4/5
(30 ratings)
Slow Cooker Whole Chicken

White wine and onion soup mix give the chicken a super yummy flavor!Submitted by: APRILDAWN678

CALORIES: 179.4  |  FAT: 3.9g  |  PROTEIN: 29.1g  |  CARBS: 4.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Slow Cooker Whole Chicken Calories

Good 3.7/5
(26 ratings)
Southwest Chicken & Brown Rice with Veggies

Slightly spicy chicken dishSubmitted by: KSBRAZIE

CALORIES: 371.9  |  FAT: 3.1g  |  PROTEIN: 30.4g  |  CARBS: 54.3g  |  FIBER: 6.4g
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Very Good 4.4/5
(9 ratings)
Jen's Lemon Pepper Chicken

Submitted by: VVJ3NVV

CALORIES: 259.1  |  FAT: 9g  |  PROTEIN: 41g  |  CARBS: 1.5g  |  FIBER: 0.2g
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Very Good 4.0/5
(4 ratings)
Spicy Honey Kissed Chicken

Submitted by: AUTHENTICMOM

CALORIES: 179.3  |  FAT: 5.1g  |  PROTEIN: 26.6g  |  CARBS: 5.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Spicy Honey Kissed Chicken Calories

Very Good 4.6/5
(7 ratings)
Grilled Beer Can Chicken

Submitted by: MAAMOU

CALORIES: 199.9  |  FAT: 12g  |  PROTEIN: 2.1g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Very Good 4.5/5
(4 ratings)
Honey Glazed Chicken Breast

Submitted by: EVILSINMYBLOOD

CALORIES: 253.4  |  FAT: 10.7g  |  PROTEIN: 28.8g  |  CARBS: 10.1g  |  FIBER: 0.2g
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Very Good 4.8/5
(28 ratings)
Easy Roast Chicken

Submitted by: EASHLEY76

CALORIES: 223  |  FAT: 10.7g  |  PROTEIN: 30g  |  CARBS: 0g  |  FIBER: 0g
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Very Good 4.2/5
(6 ratings)
London Broil
London Broil

Submitted by: ASMITH0526

CALORIES: 220.4  |  FAT: 7.3g  |  PROTEIN: 29.5g  |  CARBS: 9.7g  |  FIBER: 3.6g
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Very Good 4.8/5
(5 ratings)
Chicken Mozzarella Pasta

This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women.Submitted by: FOOD_CRAZY

CALORIES: 709.9  |  FAT: 23.9g  |  PROTEIN: 70.5g  |  CARBS: 53.1g  |  FIBER: 8g
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Very Good 4.4/5
(957 ratings)
Breaded Chicken Parmesan
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one is good for you!Submitted by: CONNIE563

CALORIES: 166.8  |  FAT: 4.5g  |  PROTEIN: 17.2g  |  CARBS: 13.6g  |  FIBER: 0.9g
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Very Good 4.0/5
(5 ratings)
Fajita Roasted Chicken
Fajita Roasted Chicken

Ridiculously fast and easy. Great with Spanish Rice!Submitted by: SOLARSMARS

CALORIES: 107.1  |  FAT: 5g  |  PROTEIN: 13.6g  |  CARBS: 1.5g  |  FIBER: 0g
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Very Good 4.8/5
(8 ratings)
Panko Oven Fried Chicken Thigh

Serves 8 (1 piece each)
Oven fried boneless skinless chicken thighs.
Nutrition calculated to reflect the extra ingredients needed in order to have enough mixture to coat the chicken. I calculated that about 1/2 of the mixtures are left over.Submitted by: MADGM66

CALORIES: 164.6  |  FAT: 9.4g  |  PROTEIN: 18.8g  |  CARBS: 5.2g  |  FIBER: 0.3g
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Very Good 4.9/5
(10 ratings)
Beer Can Chicken
Beer Can Chicken

This is the best way to grill a chicken! The meat is sooo tender and moist with no added fat! And it's EASY!Submitted by: ANNETTEMOM

CALORIES: 113  |  FAT: 2.2g  |  PROTEIN: 21.8g  |  CARBS: 0g  |  FIBER: 0g
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Very Good 4.8/5
(4 ratings)
To Die For Crockpot Roast

The easiest and tastiest pot roast I've ever made!Submitted by: RUNNINGONJOY

CALORIES: 112.5  |  FAT: 4g  |  PROTEIN: 16.4g  |  CARBS: 1.6g  |  FIBER: 0.1g
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Very Good 4.0/5
(7 ratings)
Whole Roasted Tandoori Chicken

I love tandoori chicken, so the last time I had a whole chicken, I decided to just roast the WHOLE thing in a tandoori marinade. Note that the cayennne, hot peppers and black pepper are optional - use one or more as desired.

The recipe here uses a skinless chicken - the fat and calories will be MUCH higher if you leave the skin on.

The foil is essential if you don't want a dried-out chicken - remember that this is skinless chicken!

Each serving here is the traditional quarter chicken (breast and wing, or leg and thigh) - probably enough for 2 individual 3-oz servings, so keep that in mind when you look at the nutrition information. :)

You can use the same marinade and just coat 4 chicken breasts or 4 leg-and-thigh pieces instead, if you prefer a quicker, less messy preparation.

Enjoy!Submitted by: BIGGIRL2082010

CALORIES: 273.2  |  FAT: 5.8g  |  PROTEIN: 47.7g  |  CARBS: 5.2g  |  FIBER: 0.7g
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Very Good 4.2/5
(503 ratings)
Sticky Chicken
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

CALORIES: 263.9  |  FAT: 6.7g  |  PROTEIN: 43.2g  |  CARBS: 5.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sticky Chicken Calories

Very Good 4.4/5
(5 ratings)
Herb Roasted Chicken (5pts)

Submitted by: MAMAOF3KIDDIES

CALORIES: 271.9  |  FAT: 8.1g  |  PROTEIN: 45.5g  |  CARBS: 1.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Herb Roasted Chicken (5pts) Calories

Very Good 4.6/5
(5 ratings)
D710DANCE's Fake-Fried Chicken Thigh Filets
D710DANCE's Fake-Fried Chicken Thigh Filets

This is a tasty low-fat, low-sodium alternative to the traditional fried chicken. This recipe has 10 fat grams and 172.6 mg of sodium. Now compare that to the fat and sodium that is in a regular fried chicken thigh!!!

Listed below is the approximate nutrition values for one traditional fried chicken thigh. Note: The calories, fat and sodium are higher if the chicken is extra crispy (those are the numbers at the higher end of the range):
Cal = 280-360
Fat = 20-27 grams
Sodium = 730-830 mg.Submitted by: D710DANCE

CALORIES: 255.2  |  FAT: 10g  |  PROTEIN: 26.3g  |  CARBS: 15.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the D710DANCE's Fake-Fried Chicken Thigh Filets Calories

Very Good 4.1/5
(21 ratings)
Crockpot Chicken Dinner

A one pot meal. Start it in the morning and it is ready by dinner.
Submitted by: KATJAMN

CALORIES: 341.2  |  FAT: 10.6g  |  PROTEIN: 21.1g  |  CARBS: 42.1g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Crockpot Chicken Dinner Calories

Good 3.8/5
(8 ratings)
Creamy Chicken Bake

This creamy dish will make you wonder where the guilt went.Submitted by: ANGELICWINGS68

CALORIES: 325.5  |  FAT: 15.8g  |  PROTEIN: 14.4g  |  CARBS: 31.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Creamy Chicken Bake Calories

Very Good 4.3/5
(8 ratings)
Baked Salmon Dijon

Easy to make, healthy and delicious!Submitted by: DSNYGIRL73

CALORIES: 325.7  |  FAT: 20.8g  |  PROTEIN: 29.2g  |  CARBS: 1.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Baked Salmon Dijon Calories

Very Good 4.2/5
(5 ratings)
Indonesian coconut chicken

pot recipeSubmitted by: LIZARDWIZARD

CALORIES: 175.8  |  FAT: 10.9g  |  PROTEIN: 14.9g  |  CARBS: 5.7g  |  FIBER: 1.1g
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Very Good 4.1/5
(18 ratings)
Baked White Fish in a Garlic Crumb Crust

Easy yummy fishSubmitted by: SBCVANDY

CALORIES: 238.8  |  FAT: 6.1g  |  PROTEIN: 30.1g  |  CARBS: 14.2g  |  FIBER: 1.1g
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Good 3.5/5
(4 ratings)
Easy Baked Chicken

Easy, quick and kid friendly!Submitted by: JAYDA0710

CALORIES: 113  |  FAT: 6g  |  PROTEIN: 7.9g  |  CARBS: 6g  |  FIBER: 0.5g
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Very Good 4.3/5
(10 ratings)
Jenns Slow cook Italian Chicken

Like yours only betterSubmitted by: JENN**

CALORIES: 210.5  |  FAT: 7.2g  |  PROTEIN: 29.5g  |  CARBS: 4g  |  FIBER: 0.6g
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Good 3.8/5
(5 ratings)
Ranch dressing Chicken

ChickenSubmitted by: GODRULESALL

CALORIES: 10.1  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 2.3g  |  FIBER: 0.5g
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Very Good 4.4/5
(10 ratings)
Chicken w/Avocado Salsa

Submitted by: TRAFFEY

CALORIES: 250.2  |  FAT: 15.2g  |  PROTEIN: 24.2g  |  CARBS: 6.9g  |  FIBER: 3.8g
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Very Good 4.3/5
(4 ratings)
Super Easy Cornish Game Hens

This is how I have always made them and they are a family fave!Submitted by: IB.FLUFFYNOTFAT

CALORIES: 151.3  |  FAT: 4.1g  |  PROTEIN: 24.4g  |  CARBS: 2.8g  |  FIBER: 0.8g
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Very Good 4.6/5
(9 ratings)
Italian Honey Mustard Chicken
Italian Honey Mustard Chicken

An easy and tasty quick meal.Submitted by: DAYSGIRL09

CALORIES: 274.8  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 23.5g  |  FIBER: 1g
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Very Good 4.8/5
(6 ratings)
CrockPot Rotisserie-Style Chicken

From A Year of CrockPotting -
http://crockpot365.blogspo
t.com/2008/10/crockpot-rot
isserie-style-chicken.htmlSubmitted by: TROMIE

CALORIES: 197.1  |  FAT: 4.3g  |  PROTEIN: 34.5g  |  CARBS: 3.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the CrockPot Rotisserie-Style Chicken Calories

Very Good 4.7/5
(23 ratings)
Cracker Crusted Baked Chicken Strips

Delicious, unbelievabely moist, and slightly sweet. Super easy and fun to make.Submitted by: CJSMITH7948

CALORIES: 203.7  |  FAT: 5.8g  |  PROTEIN: 24.2g  |  CARBS: 12g  |  FIBER: 0.3g
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Incredible! 5.0/5
(4 ratings)
Grilled Chicken Tenderloins w/o the grill

This is an easy recipe but so yummy! Submitted by: MOUSTER

CALORIES: 349.2  |  FAT: 24g  |  PROTEIN: 24.2g  |  CARBS: 10.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grilled Chicken Tenderloins w/o the grill Calories

Very Good 4.2/5
(11 ratings)
Outback Steak Seasoning
Outback Steak Seasoning

Submitted by: AMY3KIDS

CALORIES: 3.9  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 0.9g  |  FIBER: 0.3g
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Very Good 4.4/5
(5 ratings)
Souvlaki
Souvlaki

Submitted by: SUZIANNIE

CALORIES: 233.1  |  FAT: 12.2g  |  PROTEIN: 27.4g  |  CARBS: 2.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Souvlaki Calories

Very Good 4.4/5
(13 ratings)
Grilled Eggplant

Eggplant is perfect for the grill. Just a little olive oil, salt and pepper. Yummy!!! My favorite use of grilled eggplant is on a sandwhich. A grilled veggie sandwhich is about as good as it gets!!Submitted by: MRSDUDLEY

CALORIES: 55.5  |  FAT: 2.5g  |  PROTEIN: 1.4g  |  CARBS: 8.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Grilled Eggplant Calories

Very Good 4.3/5
(12 ratings)
Southwestern Flank Steak
Southwestern Flank Steak

Submitted by: AHALTOM

CALORIES: 208.9  |  FAT: 9.5g  |  PROTEIN: 24.1g  |  CARBS: 6.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Southwestern Flank Steak Calories

Very Good 4.7/5
(7 ratings)
Cilantro-Lime Tilapia
Cilantro-Lime Tilapia

Fish roasted in a bag with lime slices and cilantro sprigsSubmitted by: DAJAGR

CALORIES: 113.8  |  FAT: 1.4g  |  PROTEIN: 21.5g  |  CARBS: 4.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cilantro-Lime Tilapia Calories

Very Good 4.5/5
(6 ratings)
Herb and Garlic Lamb Chop

The tastiest and best way to bring out the unique taste of lamb.Submitted by: WAZAROO

CALORIES: 177.4  |  FAT: 7.9g  |  PROTEIN: 23.4g  |  CARBS: 1.7g  |  FIBER: 0.5g
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Very Good 4.5/5
(4 ratings)
Crockpot Southwestern Beef Short Ribs

I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain. So, I adapted this recipe from one I found on the Better Homes & Gardens website.Submitted by: EMPIERCE

CALORIES: 272.3  |  FAT: 12.3g  |  PROTEIN: 34.6g  |  CARBS: 4.5g  |  FIBER: 0.9g
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Incredible! 5.0/5
(6 ratings)
Pork Loin Roast

a yummy roast wtih a sweet and tangy applesauce toppingSubmitted by: CRGARNER

CALORIES: 160.3  |  FAT: 4.7g  |  PROTEIN: 21.7g  |  CARBS: 6.5g  |  FIBER: 0.2g
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Very Good 4.4/5
(5 ratings)
Grilled Cuban Pork Chops (Loin)

This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired.Submitted by: BEETFACE

CALORIES: 261.5  |  FAT: 13.8g  |  PROTEIN: 31.5g  |  CARBS: 1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Cuban Pork Chops (Loin) Calories

Very Good 4.0/5
(4 ratings)
Rosemary and garlic Pork Tenderloin

A delicious, healthy meal for everyone, plus it looks great on the plate!Submitted by: EMPERRY55

CALORIES: 229.9  |  FAT: 10.5g  |  PROTEIN: 31.6g  |  CARBS: 0.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Rosemary and garlic Pork Tenderloin Calories

Very Good 4.3/5
(4 ratings)
Spiced Chicken with Couscous Pilaf

Jarred spices combine for a zesty rub you can use on chicken, pork, beef or turkey!Submitted by: ORANGECOWCAT

CALORIES: 379.2  |  FAT: 9.4g  |  PROTEIN: 32.8g  |  CARBS: 42.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spiced Chicken with Couscous Pilaf Calories

Incredible! 5.0/5
(4 ratings)
Lemon-Pepper Garlic Rotisserie Chicken
Lemon-Pepper Garlic Rotisserie Chicken

Submitted by: LEAKAY59

CALORIES: 204.1  |  FAT: 7.7g  |  PROTEIN: 29.2g  |  CARBS: 5.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Lemon-Pepper Garlic Rotisserie Chicken Calories

Very Good 4.7/5
(6 ratings)
Pork Burgers

Submitted by: HONEYLEA

CALORIES: 333.8  |  FAT: 18.4g  |  PROTEIN: 24.1g  |  CARBS: 13.6g  |  FIBER: 1.1g
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Very Good 4.7/5
(7 ratings)
Melt In Your Mouth Meatloaf

A moist and meaty meatloaf made in the crockpotSubmitted by: BELLAVITA2979

CALORIES: 419.4  |  FAT: 26.4g  |  PROTEIN: 25.1g  |  CARBS: 18.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Melt In Your Mouth Meatloaf Calories

Very Good 4.0/5
(10 ratings)
Cheese Stuffed Chicken Breasts

Chicken Breast seasoned and cheeseSubmitted by: FREELYSD

CALORIES: 172.7  |  FAT: 3g  |  PROTEIN: 30.7g  |  CARBS: 3.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cheese Stuffed Chicken Breasts Calories

Very Good 4.9/5
(11 ratings)
Pan-Seared Tuna with Lime Pepper Crust

Submitted by: EASYBAMBLES

CALORIES: 294.8  |  FAT: 5.9g  |  PROTEIN: 51.7g  |  CARBS: 8.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pan-Seared Tuna with Lime Pepper Crust Calories

Very Good 4.9/5
(7 ratings)
Roasted seasoned chickpeas

Vary the seasoning to try different flavours. Result should be crunchy, mostly dried chickpeas.Submitted by: MEGABOMB

CALORIES: 119  |  FAT: 3.4g  |  PROTEIN: 4.1g  |  CARBS: 18.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Roasted seasoned chickpeas Calories

Very Good 4.8/5
(55 ratings)
Lime-Grilled Chicken With Cuban Salsa
Lime-Grilled Chicken With Cuban Salsa

If you prefer not to grill the chicken, simply broil it indoors. This has a wonderful fresh taste and appeal, and you can make it as tame or as spicy as you wish. Submitted by: TABBYKAT75

CALORIES: 355.7  |  FAT: 4g  |  PROTEIN: 49.1g  |  CARBS: 30.3g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Lime-Grilled Chicken With Cuban Salsa Calories
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