Mighty Miso Soup
Miso is a fermented bean/grain paste that originated in Asia. Always add your miso just before removing the soup from the heat.
CALORIES: 86.3 |
FAT: 3.8g |
PROTEIN: 7.3g |
CARBS: 7.7g |
FIBER: 2.2g
miso soup
try this comforting, delicious and super quick soup. though this soup could use some tinkering in the sodium department.... (keep your eyes open for sodium-reduced alternatives), it remains a staple comfort food at our house.Submitted by: MARNIGOBANJO
CALORIES: 87.8 |
FAT: 2.3g |
PROTEIN: 5.4g |
CARBS: 10.2g |
FIBER: 1.4g
Lazy Sushi
Easy hand-rolled sushi, stores wellSubmitted by: SAKAHU
CALORIES: 280 |
FAT: 13.4g |
PROTEIN: 26.9g |
CARBS: 13.7g |
FIBER: 6.5g
Okonomiyaki
Okonomiyaki is sometimes called 'The Japanese Pizza'. Okonomi means as you like. This refers to the ingredients.Submitted by: RAZEL_ODELL
CALORIES: 327.6 |
FAT: 3.3g |
PROTEIN: 11.5g |
CARBS: 61.2g |
FIBER: 2.5g
California Roll in a Bowl
Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: SP_STEPF
CALORIES: 199.1 |
FAT: 8.3g |
PROTEIN: 6.5g |
CARBS: 27.3g |
FIBER: 6g
California Roll Sushi
Delicious and fresh, this California roll will delight your senses. This is the perfect sushi to begin with for those who haven't tried sushi, yet. This makes about 2 servings worth of sushi. One roll can be cut 6 to 8 pieces depending on the cut of Submitted by: STARVINGCOOK
CALORIES: 331.3 |
FAT: 2.6g |
PROTEIN: 6.7g |
CARBS: 69g |
FIBER: 2.1g
Spam Musubi
A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Submitted by: LILMISS808
CALORIES: 155.5 |
FAT: 4.2g |
PROTEIN: 6.6g |
CARBS: 22.3g |
FIBER: 0.7g
Kate B's Amazing Kale and Eggs
My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast! Submitted by: THATJULIET
CALORIES: 136.4 |
FAT: 8.4g |
PROTEIN: 8.7g |
CARBS: 7.9g |
FIBER: 2.6g