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(Top 500 Recipes) Self-saucing Chocolate Pudding Recipes

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Featured Chef Recipes

Very Good 4.6/5
(5 ratings)

Mini White Chocolate-Peach Freezer Pops

You will love this low calorie easy summer recipe for a small sweet cool treat from your freezer.
Submitted by: CHEF_MEG

CALORIES: 17.6 | FAT: 0.1g | PROTEIN: 1g | CARBS: 3.5g | FIBER: 0.3g

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Good 3.5/5
(33 ratings)

150-Calorie Chocolate Mousse

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by: CHEF_MEG

CALORIES: 145.8 | FAT: 3g | PROTEIN: 7.5g | CARBS: 27.4g | FIBER: 2.9g

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Very Good 4.5/5
(98 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES: 88.8 | FAT: 3.5g | PROTEIN: 1.2g | CARBS: 14.7g | FIBER: 0.6g

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Member Recipes

Good 3.4/5
(5 ratings)

Chocolate Lovers Dream

Submitted by: IRISHTHING

CALORIES: 351.8 | FAT: 2.2g | PROTEIN: 10.1g | CARBS: 61.9g | FIBER: 1.2g

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Very Good 4.6/5
(8 ratings)

PB2 Pudding Pie

This is a really good lowfat version of chocolate peanut butter pie.Submitted by: CATARATA17

CALORIES: 115.4 | FAT: 2.4g | PROTEIN: 5.8g | CARBS: 18.7g | FIBER: 0.9g

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Very Good 4.7/5
(6 ratings)

Papa's Cornbread

Served hot by itself, with your favorite vegetable dish or even a stew. IMy husband enjoys cold cornbread crumbled up in a large glass with buttermilk poured over it served with a spoon for a snack or meal. He says, "It's Yummmy!"Submitted by: STRINGBEAN61

CALORIES: 107.9 | FAT: 8.1g | PROTEIN: 2.4g | CARBS: 6.4g | FIBER: 0.2g

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Very Good 4.5/5
(4 ratings)

Warm Vanilla Berries

This is a very easy dessert to use up those frozen berries in your freezer. So easy to make. A perfect end to a mealSubmitted by: JOEKNEE

CALORIES: 76 | FAT: 1.4g | PROTEIN: 4.3g | CARBS: 12.1g | FIBER: 1g

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Very Good 4.4/5
(8 ratings)

Almost Fat Free Dark Chocolate Pudding

Chocolate, indulgent and virtually FAT FREE!!!
Serves 4Submitted by: CAZSCHAOS

CALORIES: 145 | FAT: 2.7g | PROTEIN: 4.6g | CARBS: 26g | FIBER: 0g

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Very Good 4.0/5
(4 ratings)

Reese'd Chocolate Peanut Butter Pudding

Chocolate Peanut Butter PuddingSubmitted by: DEVANS0

CALORIES: 129 | FAT: 8.4g | PROTEIN: 4.6g | CARBS: 11.3g | FIBER: 1.8g

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Very Good 4.2/5
(16 ratings)

Beer Bread

Submitted by: RAE0386

CALORIES: 155.8 | FAT: 0.3g | PROTEIN: 3.3g | CARBS: 32.7g | FIBER: 0.8g

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Very Good 4.0/5
(6 ratings)

Stephie's Simple Salmon Burgers

nice change from regular burgers.Submitted by: SHOSKINS549

CALORIES: 276.8 | FAT: 9.7g | PROTEIN: 25.5g | CARBS: 19.6g | FIBER: 0.7g

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Good 3.4/5
(5 ratings)

Double Chocolate Bread Pudding

Submitted by: CATARATA17

CALORIES: 158.5 | FAT: 3.4g | PROTEIN: 5.4g | CARBS: 26.6g | FIBER: 0.6g

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Very Good 4.6/5
(9 ratings)

Triple Layer Chocolate Pie

Submitted by: INSTAGATORGIRL

CALORIES: 101.7 | FAT: 0.5g | PROTEIN: 2.8g | CARBS: 22.7g | FIBER: 0.9g

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Very Good 4.4/5
(49 ratings)

Chocolate Cottage Pudding

If you wish you liked cottage cheese, but can't handle the chunks...Submitted by: CHEZDISHMAN

CALORIES: 61 | FAT: 0.3g | PROTEIN: 8.3g | CARBS: 5.6g | FIBER: 0g

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Incredible! 5.0/5
(6 ratings)

Fat free fantasy

This is for chocolate lovers. This is kind of like a banana split with out the ice creamSubmitted by: DMC8162006

CALORIES: 218.5 | FAT: 1.7g | PROTEIN: 3.6g | CARBS: 47.6g | FIBER: 1.8g

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Very Good 4.8/5
(19 ratings)

Grammy's Chocolate Mousse (VERY low fat/sugar)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!Submitted by: PAMELA~GRAMMY

CALORIES: 55.5 | FAT: 1.2g | PROTEIN: 2.3g | CARBS: 8.4g | FIBER: 0.3g

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Incredible! 5.0/5
(5 ratings)

Mixed Fruit (nearly) Sugar-Free Trifle

I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.Submitted by: DESIGN_LADY05

CALORIES: 235.7 | FAT: 6.6g | PROTEIN: 7.6g | CARBS: 41.4g | FIBER: 4.8g

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Very Good 4.9/5
(14 ratings)

Easy Tiramisu Pie, Lightened Up

Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings
Must Refrigerate 3 hours before serving.
Does not require cooking.
I use store brand of all ingredients.
Optional, top with strawberries.
Carry-In Dinner or Snack.Submitted by: 60SIXTY

CALORIES: 120.6 | FAT: 2.4g | PROTEIN: 3.2g | CARBS: 21.9g | FIBER: 0.1g

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Very Good 4.6/5
(8 ratings)

Devil's Food Pumpkin Muffins

Similar to a recipe already posted but I used the reduced sugar mix and added pudding, cinnamon and vanilla extract and then mixed in chocolate chipsSubmitted by: TWINKLETAM13

CALORIES: 100.1 | FAT: 2.1g | PROTEIN: 1.5g | CARBS: 21.5g | FIBER: 1.2g

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Very Good 4.0/5
(4 ratings)

Swiss Chard with Italian Sausage

A meal in it self.Submitted by: STANGHELLINI

CALORIES: 277.9 | FAT: 20.6g | PROTEIN: 13.6g | CARBS: 11.5g | FIBER: 5g

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Very Good 4.8/5
(10 ratings)

Mock Chocolate Mousse

Submitted by: SUPERTEEP

CALORIES: 86.1 | FAT: 0.3g | PROTEIN: 2.5g | CARBS: 9.1g | FIBER: 0.7g

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Very Good 4.6/5
(5 ratings)

Easy Microwave Chocolate Pudding

This is a really easy pudding recipe and it fulfills my chocolate cravings!Submitted by: KSTOOPS3

CALORIES: 765.2 | FAT: 4.4g | PROTEIN: 21.8g | CARBS: 162.1g | FIBER: 8.8g

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Very Good 4.9/5
(8 ratings)

Tiramisu Bowl

I changed this delighful dessert recipe into a haelthy dessert. Low in fat and sugar. My family and guests loved it even though it was a diet dessertSubmitted by: ARMYMOM46

CALORIES: 187.8 | FAT: 3.7g | PROTEIN: 3.8g | CARBS: 37.5g | FIBER: 0.5g

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Very Good 4.4/5
(27 ratings)

Low Fat Angel Biscuits

Light low fat biscuitsSubmitted by: CHARLI101

CALORIES: 99.9 | FAT: 1.7g | PROTEIN: 2.9g | CARBS: 17.5g | FIBER: 0.6g

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Very Good 4.8/5
(5 ratings)

mango smoothie

want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;PSubmitted by: TINKERBELL10130

CALORIES: 306.6 | FAT: 0.3g | PROTEIN: 7.5g | CARBS: 72.3g | FIBER: 3.5g

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Very Good 4.0/5
(8 ratings)

Honey Ginger Grilled Salmon

Submitted by: GETFITKIMMY

CALORIES: 288.2 | FAT: 9.3g | PROTEIN: 30.5g | CARBS: 20.5g | FIBER: 0.5g

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Very Good 4.8/5
(4 ratings)

Swiss Steak Dad style

Submitted by: LORI777

CALORIES: 251.7 | FAT: 7.7g | PROTEIN: 8.9g | CARBS: 16.1g | FIBER: 4.4g

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Very Good 4.8/5
(4 ratings)

Mini Banana Cream Pudding Pies

-THE CRUST KILLS THE OTHER LOW-CAL INGREDIENTS. I'M WORKING ON THAT.- Easy, amazingly delicious, nearly sugar-free treats. I'm very proud of this recipe. :] Go great with coffee or tea. Submitted by: BLOODXXLUST

CALORIES: 204.2 | FAT: 7.3g | PROTEIN: 3.2g | CARBS: 23.8g | FIBER: 0.8g

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Very Good 4.5/5
(4 ratings)

Dirt

Fun recipe for garden partiesSubmitted by: CHAPIN3146

CALORIES: 60 | FAT: 1.7g | PROTEIN: 0.5g | CARBS: 10.7g | FIBER: 0.3g

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Very Good 4.9/5
(13 ratings)

Corrected Jello Chocolate Peanut Butter Dessert

The original recipe did not include the milk needed to mix the pudding as directed. This changes the nutritional value substantially, but it's well worth the extra calories!Submitted by: VLPETERS

CALORIES: 123.9 | FAT: 6.5g | PROTEIN: 5.3g | CARBS: 11.8g | FIBER: 0.6g

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Very Good 4.8/5
(6 ratings)

Simpson's Simple Banana Cream Pie

It is super fast and easy and can be fat free.Submitted by: JELYBEAN333

CALORIES: 173.8 | FAT: 6.7g | PROTEIN: 2.6g | CARBS: 25.9g | FIBER: 0.9g

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Very Good 4.8/5
(4 ratings)

Sugar Free Low Fat Blueberry Cheescake

A wonderful dessert that is sugar free, low fat and super delicious!Submitted by: STARRYIZZZ

CALORIES: 346.2 | FAT: 7.2g | PROTEIN: 5.6g | CARBS: 34.9g | FIBER: 1.4g

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Very Good 4.8/5
(13 ratings)

Chocolate Pudding

This pudding cooks up in under 10 minutes, and tastes just like Jell-O pudding! It uses nonfat milk, so it is very low in fat. Makes a quick, easy, delicious, and healthy dessert!Submitted by: XOCEANX

CALORIES: 141 | FAT: 1g | PROTEIN: 5.2g | CARBS: 30.6g | FIBER: 1.8g

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Very Good 4.6/5
(16 ratings)

Low Carb Chocolate Cheesecake

Lovely Chocolate Submitted by: JNORMAN1969

CALORIES: 210.9 | FAT: 20.1g | PROTEIN: 4.8g | CARBS: 4.9g | FIBER: 0.7g

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Very Good 4.1/5
(7 ratings)

Chocoate Covered Strawberries w/ Baker's Dipping Chocolate

Submitted by: MOMMYTECH

CALORIES: 37.2 | FAT: 2.2g | PROTEIN: 0.6g | CARBS: 5.2g | FIBER: 0.8g

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Good 3.9/5
(10 ratings)

Tiramisu Parfait

Tastes like Tiramisu minus the fat!Submitted by: MASTROAL

CALORIES: 99.2 | FAT: 1.7g | PROTEIN: 4.4g | CARBS: 14.1g | FIBER: 0.3g

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Very Good 4.7/5
(151 ratings)

Caramel Apple Salad

Great as a side dish or dessert!Submitted by: ELAINEHN

CALORIES: 90.7 | FAT: 0.4g | PROTEIN: 0.2g | CARBS: 20.1g | FIBER: 3.1g

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Very Good 4.6/5
(34 ratings)

Easy Low-Fat Southern Banana Pudding

a Jell-O ClassicSubmitted by: TRAVELCHICK67

CALORIES: 208 | FAT: 1.4g | PROTEIN: 4.8g | CARBS: 31.8g | FIBER: 0.9g

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Very Good 4.5/5
(6 ratings)

Magical Pudding “Pie” Dessert

This is a simply amazing dessert fix for when you’re trying to shed the holiday pounds but love dessert! Here's the magic part - after the dessert sits long enough, the crackers taste exactly like a thin layer of phyllo dough! It’s important to get the salted kind of crackers, though – it makes a difference!Submitted by: JO_JO_BA

CALORIES: 151.3 | FAT: 1.7g | PROTEIN: 4.5g | CARBS: 21.4g | FIBER: 0.6g

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Very Good 4.6/5
(5 ratings)

Chocolate Cream Pudding

Great tasting and pretty healthy too.Submitted by: TRINA_RIE

CALORIES: 236 | FAT: 11.9g | PROTEIN: 14.2g | CARBS: 43.6g | FIBER: 1.8g

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Very Good 4.6/5
(7 ratings)

Ricotta Strawberry Cheesecake Dessert

Very low in fat and sugars. A sweet tooth must!Submitted by: VLBARC

CALORIES: 90.5 | FAT: 0.4g | PROTEIN: 4.9g | CARBS: 17.3g | FIBER: 1.8g

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Very Good 4.0/5
(4 ratings)

MarkNJayde's Eclair Cake

Recipe by Paula Deen Episode#PA0805Submitted by: JAYDECOOK

CALORIES: 226.3 | FAT: 4.1g | PROTEIN: 5.2g | CARBS: 49.3g | FIBER: 3.2g

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Very Good 4.7/5
(6 ratings)

Easter Birds Nest Dessert

These are in no way healthy, but are a fun thing to make for/with kids for Easter.Submitted by: DJHEILMANN

CALORIES: 210.2 | FAT: 11.7g | PROTEIN: 2.9g | CARBS: 29.2g | FIBER: 0.7g

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Very Good 4.8/5
(6 ratings)

Low Calorie Fruit Ambrosia

A light and fluffy low calorie dessert that has a creamy, rich taste. Submitted by: NESTIZMT

CALORIES: 57.7 | FAT: 0g | PROTEIN: 2.8g | CARBS: 11.1g | FIBER: 0.3g

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Very Good 4.8/5
(4 ratings)

Yogurt Dessert

Simply Delicious!Submitted by: DOLLYB1

CALORIES: 167.3 | FAT: 0.8g | PROTEIN: 14.6g | CARBS: 25.9g | FIBER: 4.2g

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Very Good 4.0/5
(5 ratings)

Summer veggie salad

This is my family's favorite summer salad and a cool addition to any meal, or have it all by it's self for a nice snackSubmitted by: NO_SNOW_BODY

CALORIES: 22.3 | FAT: 0.2g | PROTEIN: 0.8g | CARBS: 4.9g | FIBER: 1.1g

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Very Good 4.3/5
(4 ratings)

Banana Cream Pie

Tastes just like the real thingSubmitted by: MTDRAGONFLY

CALORIES: 67.2 | FAT: 0.8g | PROTEIN: 3g | CARBS: 11.5g | FIBER: 0.4g

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Good 3.4/5
(5 ratings)

Darn Good Chocolate Cake

Really great (not low fat) cakeSubmitted by: NOLIBOLI

CALORIES: 440.2 | FAT: 22.4g | PROTEIN: 5.3g | CARBS: 56.3g | FIBER: 1g

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Very Good 4.7/5
(9 ratings)

Pistachio Fluff

Submitted by: THINKTHIN313

CALORIES: 193 | FAT: 0g | PROTEIN: 0g | CARBS: 0g | FIBER: 0g

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Very Good 4.8/5
(4 ratings)

Pineapple Strawberry Angel Food Cake

Light and DeliciousSubmitted by: RAEOFLIGHT

CALORIES: 115.9 | FAT: 0.1g | PROTEIN: 3.3g | CARBS: 30.6g | FIBER: 2.9g

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Very Good 4.2/5
(15 ratings)

Guiltless Strawberry Pie

This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they even resemble healthy!Submitted by: HAPPYKAT71

CALORIES: 308.1 | FAT: 2.5g | PROTEIN: 5.5g | CARBS: 75.6g | FIBER: 14.4g

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Very Good 4.6/5
(7 ratings)

Pistachio cake

Soo Lite and RefreshingSubmitted by: MOHLERS_GIRL

CALORIES: 225.7 | FAT: 5.7g | PROTEIN: 2.4g | CARBS: 40.9g | FIBER: 0.5g

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Very Good 4.4/5
(7 ratings)

Black Forest Mousse Dessert

Wonderful sugar free desertSubmitted by: LM6860

CALORIES: 96.8 | FAT: 0.8g | PROTEIN: 0.9g | CARBS: 17.2g | FIBER: 0.3g

Full ingredient & nutrition information of the Black Forest Mousse Dessert Calories

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