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Sesame Recipes

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Member Recipes for Sesame

Whole Wheat Pasta with Sesame Peanut Sauce

Good 3.6/5
(167 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES: 239.9  |  FAT: 5.9g  |  PROTEIN: 9.4g  |  CARBS: 39.5g  |  FIBER: 7g
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Spicy,Sweet and Salty Sesame Noodles

(no ratings)
Spicy,Sweet and Salty Sesame Noodles

Makes Side dish for 4Submitted by: SNEEKERSMOM

CALORIES: 361.6  |  FAT: 15.8g  |  PROTEIN: 8.2g  |  CARBS: 49.1g  |  FIBER: 2.6g
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Sesame Adzuki Beans

Very Good 4.0/5
(1 rating)
Sesame Adzuki Beans

Submitted by: MIMERKI

CALORIES: 175.6  |  FAT: 8.2g  |  PROTEIN: 7.9g  |  CARBS: 19.6g  |  FIBER: 4.7g
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Alleigh's Sesame Chicken W/ Snow Peas And Broccoli

Very Good 4.0/5
(1 rating)
Alleigh's Sesame Chicken W/ Snow Peas And Broccoli

Submitted by: ALLEIGHGRRRL

CALORIES: 554.5  |  FAT: 23.9g  |  PROTEIN: 63.8g  |  CARBS: 20.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Alleigh's Sesame Chicken W/ Snow Peas And Broccoli Calories
Sesame Seaweed Salad

Incredible! 5.0/5
(4 ratings)
Sesame Seaweed Salad

This sesame seaweed salad recipe is healthy and easy to make!Submitted by: PHRAUGIE

CALORIES: 284.1  |  FAT: 26.1g  |  PROTEIN: 2g  |  CARBS: 13.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sesame Seaweed Salad Calories
Sesame Shrimp

Very Good 4.4/5
(69 ratings)
Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES: 131.3  |  FAT: 2.5g  |  PROTEIN: 18.8g  |  CARBS: 8.1g  |  FIBER: 0.6g
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Sticky Sesame Chicken Legs

Very Good 4.0/5
(1 rating)
Sticky Sesame Chicken Legs

Submitted by: SIMONFOWLER

CALORIES: 151.2  |  FAT: 3.3g  |  PROTEIN: 16.3g  |  CARBS: 13.2g  |  FIBER: 0.2g
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Sesame Ginger Chicken Kabobs

(no ratings)
Sesame Ginger Chicken Kabobs

Flavorful, low fat, easy and high proteinSubmitted by: LAURIM1968

CALORIES: 213.5  |  FAT: 2.4g  |  PROTEIN: 11.1g  |  CARBS: 35.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sesame Ginger Chicken Kabobs Calories
Sesame Leeks and Cabbage

(no ratings)
Sesame Leeks and Cabbage

From Relish MagazineSubmitted by: WOODLANDMYST

CALORIES: 112.7  |  FAT: 3.9g  |  PROTEIN: 3.3g  |  CARBS: 18.7g  |  FIBER: 4.3g
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Ginger Sesame Chicken & Noodles

(no ratings)
Ginger Sesame Chicken & Noodles

Ginger, garlic, honey and sesame work together to create a very low fat but extra flavorful Asian chicken and pasta dish. Mix it up by adding snow peas, carrots and other vegetables.Submitted by: WAZAROO

CALORIES: 285.3  |  FAT: 3.8g  |  PROTEIN: 20.6g  |  CARBS: 33.8g  |  FIBER: 1.9g
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Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

Very Good 4.8/5
(15 ratings)
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by: JEREMY_PATRICIA

CALORIES: 270.1  |  FAT: 21.8g  |  PROTEIN: 6g  |  CARBS: 16.8g  |  FIBER: 5.2g
Cashew Nut and Sesame Seed Fried Okra

(no ratings)
Cashew Nut and Sesame Seed Fried Okra

Oh no, another fried okra recipe! Yes, but this one is different. It uses crushed cashew nuts (which if you can't buy locally, can be substituted) and toasted wheat germ and sesame seeds for added fiber. My boys all love it and it's eaten up every time I make it.Submitted by: GIRLINBRAZIL

CALORIES: 182.8  |  FAT: 14.5g  |  PROTEIN: 4.6g  |  CARBS: 9.3g  |  FIBER: 1.6g
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Sesame Tofu stirfry

(no ratings)
Sesame Tofu stirfry

Submitted by: KATAMSTAR

CALORIES: 240.7  |  FAT: 15.2g  |  PROTEIN: 15.3g  |  CARBS: 15.1g  |  FIBER: 3.6g
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Sesame Chicken and Vegetable Stir Fry

Very Good 4.3/5
(59 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by: ORANGECOWCAT

CALORIES: 388.4  |  FAT: 6.1g  |  PROTEIN: 33.1g  |  CARBS: 50.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Sesame Chicken and Vegetable Stir Fry Calories
Sesame Balls (Jin Dui)

(no ratings)
Sesame Balls (Jin Dui)

SERVES 20Submitted by: RASPBERRYRED615

CALORIES: 127.3  |  FAT: 2.6g  |  PROTEIN: 2.8g  |  CARBS: 23.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Sesame Balls (Jin Dui) Calories
Hot & Spicy Sesame Sticks Mix

(no ratings)
Hot & Spicy Sesame Sticks Mix

Delicious protein & energy packed snack mix for the trail or a backpacking trip. A little spice to keep it tasty! This gorp is for an action packed day with little time to break for meals. Submitted by: RGBAIER

CALORIES: 190.7  |  FAT: 13.6g  |  PROTEIN: 7.4g  |  CARBS: 10.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Hot & Spicy Sesame Sticks Mix Calories
Easy Peanut and Sesame Noodles

Very Good 4.2/5
(322 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 208.2  |  FAT: 11g  |  PROTEIN: 7.7g  |  CARBS: 23g  |  FIBER: 4.3g
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Chinese Sesame Cookie

(no ratings)
Chinese Sesame Cookie

Like almond cookies and other types of Chinese cookies, sesame cookies were traditionally made with lard. Using butter or shortening (or a combination of both, as in this recipe) gives a healthier cookie with just over 75 calories. For extra flavor, try incorporating a few tablespoons of toasted sesame seeds into the cookie dough before baking.
SERVES: 48-50Submitted by: RASPBERRYRED615

CALORIES: 76.4  |  FAT: 4.6g  |  PROTEIN: 0.8g  |  CARBS: 8.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chinese Sesame Cookie Calories
Sesame Mango Chicken (Clean Eating)

Very Good 4.2/5
(14 ratings)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by: ICIBIU

CALORIES: 171.5  |  FAT: 4.5g  |  PROTEIN: 7.4g  |  CARBS: 27.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Sesame Mango Chicken (Clean Eating) Calories
Tasty Sesame Asian Spinach Salad Topped With Garbanzo Beans and Grilled Shrimp

(no ratings)
Tasty Sesame Asian Spinach Salad Topped With Garbanzo Beans and Grilled Shrimp

I copied this shrimp salad from Applebees spinach & shrimp salad it is a favorite in my house and oh sooo easy!!Submitted by: EYEZZZOFBLUE

CALORIES: 353.4  |  FAT: 11.1g  |  PROTEIN: 19.9g  |  CARBS: 30.8g  |  FIBER: 6.5g
Baked Sesame Tofu

(no ratings)
Baked Sesame Tofu

Marinated and baked Asian-style tofu with lots of flavor!Submitted by: FITKAT09

CALORIES: 170.9  |  FAT: 10.5g  |  PROTEIN: 13.8g  |  CARBS: 8.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Baked Sesame Tofu Calories
Sesame Green Beans

Very Good 4.5/5
(41 ratings)
Sesame Green Beans

Really quick and very easySubmitted by: LEDANSER

CALORIES: 37.8  |  FAT: 2g  |  PROTEIN: 1.4g  |  CARBS: 4.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Sesame Green Beans Calories
Energizing Sesame Bars

Incredible! 5.0/5
(3 ratings)
Energizing Sesame Bars

A great morning energy bar or mid day snack. Rich in Omega 3's and copper.Submitted by: MONA_MONA

CALORIES: 179.6  |  FAT: 7.9g  |  PROTEIN: 3.2g  |  CARBS: 28.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Energizing Sesame Bars Calories
Sweet Sesame Chicken

(no ratings)
Sweet Sesame Chicken

Submitted by: LIVING4HIM2DAY

CALORIES: 172.1  |  FAT: 2.8g  |  PROTEIN: 8.3g  |  CARBS: 29.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sweet Sesame Chicken Calories
Sesame Seed Noodles

Very Good 4.0/5
(1 rating)
Sesame Seed Noodles

This is a refreshing, but savory noodle recipe that offers lots of nutrition.Submitted by: MONA_MONA

CALORIES: 339.9  |  FAT: 14.6g  |  PROTEIN: 12g  |  CARBS: 45g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Sesame Seed Noodles Calories
A strawberry sesame smoothie

(no ratings)
A strawberry sesame smoothie

Sesame seeds add flavour and nutrients into this simple smoothie.Submitted by: FAERETHE

CALORIES: 243.5  |  FAT: 10.7g  |  PROTEIN: 9.4g  |  CARBS: 31.4g  |  FIBER: 6.8g
Full ingredient & nutrition information of the A strawberry sesame smoothie Calories
Easy Asian Sesame Ginger Beef Salad

(no ratings)
Easy Asian Sesame Ginger Beef Salad

An easy low carb beef salad with asian sesame ginger flavors. Use off the shelf dressing. Submitted by: DACULLEN

CALORIES: 263.1  |  FAT: 19.4g  |  PROTEIN: 12.6g  |  CARBS: 24.5g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Easy Asian Sesame Ginger Beef Salad Calories
Caramelized Onion, Garlic and Sesame Bread

(no ratings)
Caramelized Onion, Garlic and Sesame Bread

I like to call this "last date bread" - you get onions and garlic together in this baby, and boy, does it pack a wallop! It stinks up the house something wonderful at any rate, so even if you do wind up dining alone, the aroma will caress you all night long! I reccommend red onion for both the sweet flavour and the colour contrast it gives to the bread, but if you have a Vidalia, use her!! Adapted from Baking Bites (http://tiny.cc/PCJtp), where Nic writes: "The bread is great with butter and is equally good with jam, which contrasts its oniony flavour"Submitted by: JO_JO_BA

CALORIES: 106.1  |  FAT: 1.5g  |  PROTEIN: 3.3g  |  CARBS: 20.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Caramelized Onion, Garlic and Sesame Bread Calories
Tasty Sesame Chicken Stir Fry w/ Brown Rice

(no ratings)
Tasty Sesame Chicken Stir Fry w/ Brown Rice

Submitted by: PSYCH_JOLYN

CALORIES: 203.3  |  FAT: 5.6g  |  PROTEIN: 16.4g  |  CARBS: 20.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Tasty Sesame Chicken Stir Fry w/ Brown Rice Calories
Grilled Ahi Tuna with Teriyaki & Encrusted Sesame Seeds

Very Good 4.0/5
(1 rating)
Grilled Ahi Tuna with Teriyaki & Encrusted Sesame Seeds

Submitted by: TXTITA

CALORIES: 222.7  |  FAT: 10.2g  |  PROTEIN: 29.8g  |  CARBS: 2.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Grilled Ahi Tuna with Teriyaki & Encrusted Sesame Seeds Calories