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Sesame Recipes

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Member Recipes for Sesame


Very Good 4.6/5
(9 ratings)
Sesame Salmon

I use a Foreman Grill for this, but you can use a good fying pan too...Submitted by: DANISHGIRLBC

CALORIES: 136.1  |  FAT: 6.8g  |  PROTEIN: 16.7g  |  CARBS: 1.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sesame Salmon Calories

Very Good 4.4/5
(7 ratings)
Anne's Sesame Noodles

Great as a side dish for dinner or a light lunch.Submitted by: ANNE-ELIZ

CALORIES: 105.9  |  FAT: 7.7g  |  PROTEIN: 2g  |  CARBS: 7.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Anne's Sesame Noodles Calories

Very Good 4.2/5
(320 ratings)
Easy Peanut and Sesame Noodles
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 208.2  |  FAT: 11g  |  PROTEIN: 7.7g  |  CARBS: 23g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Easy Peanut and Sesame Noodles Calories

Very Good 4.2/5
(45 ratings)
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 210.8  |  FAT: 11.1g  |  PROTEIN: 7.8g  |  CARBS: 23.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Peanut and Sesame Noodles Calories

Good 3.6/5
(166 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES: 239.9  |  FAT: 5.9g  |  PROTEIN: 9.4g  |  CARBS: 39.5g  |  FIBER: 7g
Full ingredient & nutrition information of the Whole Wheat Pasta with Sesame Peanut Sauce Calories

Very Good 4.4/5
(5 ratings)
Sesame chicken

Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce).Submitted by: DSWOARDS

CALORIES: 592.3  |  FAT: 14.2g  |  PROTEIN: 46.3g  |  CARBS: 67.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sesame chicken Calories

Very Good 4.3/5
(15 ratings)
Sesame Bok Choy

Submitted by: ALSRNBSN

CALORIES: 36.7  |  FAT: 2.3g  |  PROTEIN: 2.3g  |  CARBS: 2.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sesame Bok Choy Calories

Good 3.7/5
(7 ratings)
Easy sesame crusted salmon

Healthy Omega-3's, tasty, and EASYSubmitted by: HOMESKOOLMOMOF7

CALORIES: 371.6  |  FAT: 21.5g  |  PROTEIN: 40.8g  |  CARBS: 2.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy sesame crusted salmon Calories

Incredible! 5.0/5
(4 ratings)
Sesame Seaweed Salad
Sesame Seaweed Salad

This sesame seaweed salad recipe is healthy and easy to make!Submitted by: PHRAUGIE

CALORIES: 284.1  |  FAT: 26.1g  |  PROTEIN: 2g  |  CARBS: 13.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sesame Seaweed Salad Calories

Very Good 4.4/5
(8 ratings)
Sesame Chicken

Delicious and unique! Submitted by: MCOLEEN

CALORIES: 369  |  FAT: 17.1g  |  PROTEIN: 25.2g  |  CARBS: 30.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Sesame Chicken Calories

(no ratings)
Black sesame seed soup (Sesame Tong Sui)

[from About.com]
This sweet soup is made with black sesame seeds, rumored to help prevent grey hair. Feel free to use Chinese rock sugar (available at Asian markets) instead of granulated sugar if desired. For an added touch, the soup can be garnished with crushed nuts, shredded coconut or softened, chopped Chinese dates.Submitted by: PALAKA5

CALORIES: 210.4  |  FAT: 10.9g  |  PROTEIN: 4.3g  |  CARBS: 26.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Black sesame seed soup (Sesame Tong Sui) Calories

Incredible! 5.0/5
(1 rating)
Crumbed hake with sesame seed

Submitted by: TILLIES

CALORIES: 220.6  |  FAT: 11g  |  PROTEIN: 26.2g  |  CARBS: 3.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Crumbed hake with sesame seed Calories

(no ratings)
Tina's Sesame Mandarin Slaw

Makes a tastilicous side or main course!Submitted by: DANISHGIRLBC

CALORIES: 73.3  |  FAT: 3.9g  |  PROTEIN: 2.5g  |  CARBS: 8.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Tina's Sesame Mandarin Slaw Calories

Incredible! 5.0/5
(3 ratings)
Sesame Asparagus

Great as a snack!Submitted by: JOYELYSE

CALORIES: 38.8  |  FAT: 2.5g  |  PROTEIN: 1.8g  |  CARBS: 3.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sesame Asparagus Calories

(no ratings)
Sesame Baked Chicken

Submitted by: VET123

CALORIES: 234.5  |  FAT: 7.1g  |  PROTEIN: 17.5g  |  CARBS: 24.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Sesame Baked Chicken Calories

(no ratings)
Ginger Sesame Chicken

Chicken breast glazed with sweet/sour sauce, fast and easy but sure to delight!Submitted by: JEAN_39

CALORIES: 183.7  |  FAT: 6.6g  |  PROTEIN: 27.6g  |  CARBS: 2.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Ginger Sesame Chicken Calories

(no ratings)
Honey sesame roasted green beans

Submitted by: ALANAHODGSON

CALORIES: 65.6  |  FAT: 2.3g  |  PROTEIN: 2.1g  |  CARBS: 10.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Honey sesame roasted green beans Calories

Very Good 4.7/5
(3 ratings)
Sesame Green Beans

So delicious, the kids will fight over who gets the last one!Submitted by: KIMBALAYA

CALORIES: 92.2  |  FAT: 5.9g  |  PROTEIN: 2.8g  |  CARBS: 9.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Sesame Green Beans Calories

O.K. 2.0/5
(1 rating)
Sesame Seared Tunas

Submitted by: HARMILIYAH

CALORIES: 269.4  |  FAT: 20g  |  PROTEIN: 17g  |  CARBS: 6.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sesame Seared Tunas Calories

Very Good 4.0/5
(3 ratings)
Asian Sesame Salad with Atlantic Salmon Fillet

HIGH PROTEIN. 'Good' fats. (Created 2007-03-20.)Submitted by: CURVES_N_CURLS

CALORIES: 393.7  |  FAT: 24.7g  |  PROTEIN: 26.8g  |  CARBS: 18g  |  FIBER: 3g
Full ingredient & nutrition information of the Asian Sesame Salad with Atlantic Salmon Fillet Calories

(no ratings)
Sesame Wonton Crisps

Submitted by: JUBILELU

CALORIES: 60.3  |  FAT: 1.1g  |  PROTEIN: 1.7g  |  CARBS: 10.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Sesame Wonton Crisps Calories

(no ratings)
Spinach Salad with Toasted Sesame Seeds

Quick and easy twist on a saladSubmitted by: LADYBUG459

CALORIES: 83.7  |  FAT: 5.9g  |  PROTEIN: 4.2g  |  CARBS: 5.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Spinach Salad with Toasted Sesame Seeds Calories

(no ratings)
Asian Sesame Stir-Fry with Tofu

Stir-fry with veggies and tofu, with a Ginger Sesame KickSubmitted by: JTORICK

CALORIES: 279  |  FAT: 6.2g  |  PROTEIN: 7.7g  |  CARBS: 49.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Asian Sesame Stir-Fry with Tofu Calories

(no ratings)
Easy Wilted Garlic-Sesame Salad

Toss dark, leafy greens in hot, garlicky oil for a cleansing and delicious dishSubmitted by: COALBEANER

CALORIES: 58.3  |  FAT: 4.8g  |  PROTEIN: 1.9g  |  CARBS: 3.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Easy Wilted Garlic-Sesame Salad Calories

(no ratings)
Sesame Broccoli

Light sesame oil works best for this recipe. Vegetable oil can be used instead.Submitted by: NARCISA

CALORIES: 56.4  |  FAT: 4.7g  |  PROTEIN: 1.8g  |  CARBS: 3.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sesame Broccoli Calories

(no ratings)
Japanese Style Sesame Chicken

Submitted by: NARCISA

CALORIES: 155.1  |  FAT: 12.4g  |  PROTEIN: 7.5g  |  CARBS: 4.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Japanese Style Sesame Chicken Calories

(no ratings)
Sesame Salad Dressing

Not your average vinaigrette...Submitted by: KTWJAX1

CALORIES: 79.4  |  FAT: 8.7g  |  PROTEIN: 0g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Sesame Salad Dressing Calories

O.K. 2.0/5
(2 ratings)
Sesame crusted fish

Submitted by: MSAILER

CALORIES: 192.1  |  FAT: 16.3g  |  PROTEIN: 8.6g  |  CARBS: 4.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sesame crusted fish Calories

(no ratings)
Sesame Garlic Chicken Stir Fry (Wegmans)

Easy stir fry recipe that can be made with tofu or shrimp instead of chicken.Submitted by: RANDY625

CALORIES: 314.6  |  FAT: 11g  |  PROTEIN: 30.1g  |  CARBS: 22.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Sesame Garlic Chicken Stir Fry (Wegmans) Calories

(no ratings)
Oven Fried Sesame Chicken

Submitted by: LINJEN

CALORIES: 156.9  |  FAT: 3.9g  |  PROTEIN: 25.1g  |  CARBS: 5.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Oven Fried Sesame Chicken Calories