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Sesame Recipes

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Member Recipes for Sesame


Very Good 4.4/5
(7 ratings)
Anne's Sesame Noodles

Great as a side dish for dinner or a light lunch.Submitted by: ANNE-ELIZ

CALORIES: 105.9  |  FAT: 7.7g  |  PROTEIN: 2g  |  CARBS: 7.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Anne's Sesame Noodles Calories

Very Good 4.2/5
(319 ratings)
Peanut and Sesame Noodles
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 208.6  |  FAT: 11g  |  PROTEIN: 7.7g  |  CARBS: 22.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Peanut and Sesame Noodles Calories

Very Good 4.2/5
(45 ratings)
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 210.8  |  FAT: 11.1g  |  PROTEIN: 7.8g  |  CARBS: 23.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Peanut and Sesame Noodles Calories

Good 3.6/5
(166 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES: 239.9  |  FAT: 5.9g  |  PROTEIN: 9.4g  |  CARBS: 39.5g  |  FIBER: 7g
Full ingredient & nutrition information of the Whole Wheat Pasta with Sesame Peanut Sauce Calories

Very Good 4.4/5
(5 ratings)
Sesame chicken

Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce).Submitted by: DSWOARDS

CALORIES: 592.3  |  FAT: 14.2g  |  PROTEIN: 46.3g  |  CARBS: 67.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sesame chicken Calories

Very Good 4.3/5
(15 ratings)
Sesame Bok Choy

Submitted by: ALSRNBSN

CALORIES: 36.7  |  FAT: 2.3g  |  PROTEIN: 2.3g  |  CARBS: 2.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sesame Bok Choy Calories

Good 3.7/5
(7 ratings)
Easy sesame crusted salmon

Healthy Omega-3's, tasty, and EASYSubmitted by: HOMESKOOLMOMOF7

CALORIES: 371.6  |  FAT: 21.5g  |  PROTEIN: 40.8g  |  CARBS: 2.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy sesame crusted salmon Calories

Incredible! 5.0/5
(4 ratings)
Sesame Seaweed Salad
Sesame Seaweed Salad

This sesame seaweed salad recipe is healthy and easy to make!Submitted by: PHRAUGIE

CALORIES: 284.1  |  FAT: 26.1g  |  PROTEIN: 2g  |  CARBS: 13.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sesame Seaweed Salad Calories

Very Good 4.4/5
(8 ratings)
Sesame Chicken

Delicious and unique! Submitted by: MCOLEEN

CALORIES: 369  |  FAT: 17.1g  |  PROTEIN: 25.2g  |  CARBS: 30.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Sesame Chicken Calories

Very Good 4.6/5
(9 ratings)
Sesame Salmon

I use a Foreman Grill for this, but you can use a good fying pan too...Submitted by: DANISHGIRLBC

CALORIES: 136.1  |  FAT: 6.8g  |  PROTEIN: 16.7g  |  CARBS: 1.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sesame Salmon Calories

Good 3.6/5
(7 ratings)
Sesame Ginger Orange Roughy

Excellent for low carb lifestyles.Submitted by: NORJUNMA1

CALORIES: 203.6  |  FAT: 7.9g  |  PROTEIN: 25.5g  |  CARBS: 7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sesame Ginger Orange Roughy Calories

Very Good 4.8/5
(5 ratings)
Sesame encrusted ahi tuna

easy and elegantSubmitted by: CHRISTYMARLETT

CALORIES: 143.9  |  FAT: 3.3g  |  PROTEIN: 26.3g  |  CARBS: 1.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sesame encrusted ahi tuna Calories

Very Good 4.9/5
(8 ratings)
Crispy Sesame Shrimp

Submitted by: MZQUIETSTORM

CALORIES: 125.5  |  FAT: 3.5g  |  PROTEIN: 11.2g  |  CARBS: 12g  |  FIBER: 1g
Full ingredient & nutrition information of the Crispy Sesame Shrimp Calories

Very Good 4.3/5
(28 ratings)
sesame chicken

yummy, Japanese style chickenSubmitted by: RAIN344

CALORIES: 163.3  |  FAT: 11.7g  |  PROTEIN: 11g  |  CARBS: 4.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the sesame chicken Calories

Very Good 4.4/5
(68 ratings)
Sesame Shrimp
Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES: 131.3  |  FAT: 2.5g  |  PROTEIN: 18.8g  |  CARBS: 8.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sesame Shrimp Calories

Good 3.8/5
(4 ratings)
Carolyn's Peanut Butter Sesame Noodles

with Whole Wheat NoodlesSubmitted by: CJW102

CALORIES: 370.9  |  FAT: 12.4g  |  PROTEIN: 6.2g  |  CARBS: 57.6g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Carolyn's Peanut Butter Sesame Noodles Calories

Very Good 4.9/5
(7 ratings)
Sesame Noodles

Great way to use leftover chicken - From Good HousekeepingSubmitted by: TESSFROMWA

CALORIES: 437.7  |  FAT: 9.8g  |  PROTEIN: 27.9g  |  CARBS: 61.8g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Sesame Noodles Calories

Very Good 4.3/5
(59 ratings)
Sesame Chicken and Vegetable Stir Fry
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by: ORANGECOWCAT

CALORIES: 388.4  |  FAT: 6.1g  |  PROTEIN: 33.1g  |  CARBS: 50.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Sesame Chicken and Vegetable Stir Fry Calories

Very Good 4.2/5
(5 ratings)
Sesame -Ginger Asparagus ( South Beach Phase 1)

Flavorfull side for seafood, chicken, or any dish with Asian flair.Submitted by: THESPY75

CALORIES: 88.5  |  FAT: 5.4g  |  PROTEIN: 4.3g  |  CARBS: 8.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Sesame -Ginger Asparagus ( South Beach Phase 1) Calories

Very Good 4.7/5
(12 ratings)
Sesame Bars (Raw & Gluten Free)
Sesame Bars (Raw & Gluten Free)

This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org]Submitted by: KRAVMAGAGIRL

CALORIES: 138.4  |  FAT: 6.4g  |  PROTEIN: 2.5g  |  CARBS: 21g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Sesame Bars (Raw & Gluten Free) Calories

Very Good 4.0/5
(4 ratings)
Thai Peanut Butter Sesame Noodles
Thai Peanut Butter Sesame Noodles

A Yummy Vegan dish Cold or Hot. Great as a lunch meal. Submitted by: VEGGIE4LIFE55

CALORIES: 377.3  |  FAT: 16g  |  PROTEIN: 12.3g  |  CARBS: 47.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Thai Peanut Butter Sesame Noodles Calories

Good 3.7/5
(23 ratings)
Sesame Stir-Fried Green Beans
Sesame Stir-Fried Green Beans

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]Submitted by: KRAVMAGAGIRL

CALORIES: 87.8  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 8.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Sesame Stir-Fried Green Beans Calories

Very Good 4.8/5
(15 ratings)
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by: JEREMY_PATRICIA

CALORIES: 270.1  |  FAT: 21.8g  |  PROTEIN: 6g  |  CARBS: 16.8g  |  FIBER: 5.2g

Very Good 4.2/5
(14 ratings)
Sesame Mango Chicken (Clean Eating)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by: ICIBIU

CALORIES: 171.5  |  FAT: 4.5g  |  PROTEIN: 7.4g  |  CARBS: 27.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Sesame Mango Chicken (Clean Eating) Calories

Very Good 4.3/5
(28 ratings)
Kale with Sesame

yummy & so good for you!Submitted by: AIREDALEMOM

CALORIES: 90.6  |  FAT: 4.2g  |  PROTEIN: 4.4g  |  CARBS: 12.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Kale with Sesame Calories

Very Good 4.9/5
(8 ratings)
Soy and Sesame Chicken

Simple recipe. Good food.Submitted by: TENNISJIM

CALORIES: 253.6  |  FAT: 15g  |  PROTEIN: 27.2g  |  CARBS: 1.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Soy and Sesame Chicken Calories

Very Good 4.5/5
(41 ratings)
Sesame Green Beans
Sesame Green Beans

Really quick and very easySubmitted by: LEDANSER

CALORIES: 37.8  |  FAT: 2g  |  PROTEIN: 1.4g  |  CARBS: 4.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Sesame Green Beans Calories

Very Good 4.4/5
(427 ratings)
Sesame Chicken
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES: 299.8  |  FAT: 17.6g  |  PROTEIN: 28.2g  |  CARBS: 7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sesame Chicken Calories

Very Good 4.5/5
(4 ratings)
Sesame Sweet Chicken

Submitted by: COUNTCALORIE2

CALORIES: 268.1  |  FAT: 6.9g  |  PROTEIN: 28.5g  |  CARBS: 22.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sesame Sweet Chicken Calories

Very Good 4.3/5
(19 ratings)
EASY HEALTHY SESAME CHICKEN
EASY HEALTHY SESAME CHICKEN

Really good recipe that taste very like the restaurants but healthier. Very Easy! Nutrition information includes 1/2 cup cooked rice per serving. (Updated recipe to 1 tsp of Ginger vs 2).
Submitted by: JEN000

CALORIES: 372.8  |  FAT: 3g  |  PROTEIN: 31.4g  |  CARBS: 54.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the EASY HEALTHY SESAME CHICKEN Calories