(5 Recipes) Shank Recipes

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Member Recipes


Very Good 4.2/5
(52 ratings)
Lamb Shank Soup

An inexpensive tasty soup--good when watching the waistline and the wallet.Submitted by: KANNASTOY

CALORIES: 266.9  |  FAT: 3.5g  |  PROTEIN: 19g  |  CARBS: 42.7g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Lamb Shank Soup Calories

Very Good 4.5/5
(38 ratings)
15 Bean Soup with Ham

Quick and easy soup for a cold winter day.Submitted by: DAISYLADY

CALORIES: 307.3  |  FAT: 4g  |  PROTEIN: 25.2g  |  CARBS: 41.4g  |  FIBER: 18.3g
Full ingredient & nutrition information of the 15 Bean Soup with Ham Calories

Very Good 4.3/5
(11 ratings)
Baked Boneless Buffalo Chicken Wings

Submitted by: AHALTOM

CALORIES: 176.5  |  FAT: 7.3g  |  PROTEIN: 11.2g  |  CARBS: 16.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Boneless Buffalo Chicken Wings Calories

Very Good 4.0/5
(5 ratings)
Ham Chili

Submitted by: MYBABYNO1

CALORIES: 205.4  |  FAT: 5.2g  |  PROTEIN: 12.4g  |  CARBS: 27.5g  |  FIBER: 8.7g
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Very Good 4.3/5
(4 ratings)
Slow Cooker Split Pea Soup

This soup is great on a cold winter day and is wonderful for freezing and taking to work for lunch.Submitted by: KEVINKELLY

CALORIES: 209.1  |  FAT: 5.1g  |  PROTEIN: 19.4g  |  CARBS: 21.3g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Slow Cooker Split Pea Soup Calories
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