(17 Recipes)

Shank Recipes

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Member Recipes for Shank

Lamb Shank Soup

Very Good 4.2/5
(52 ratings)
Lamb Shank Soup

An inexpensive tasty soup--good when watching the waistline and the wallet.Submitted by: KANNASTOY

CALORIES: 266.9  |  FAT: 3.5g  |  PROTEIN: 19g  |  CARBS: 42.7g  |  FIBER: 8.9g
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Lamb Shank Stew - Slow Cooker

(no ratings)
Lamb Shank Stew - Slow Cooker

CALORIES: 320.4  |  FAT: 8.8g  |  PROTEIN: 27.4g  |  CARBS: 29.9g  |  FIBER: 7.8g
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Easy Lamb Shank Casserole

Incredible! 5.0/5
(1 rating)
Easy Lamb Shank Casserole

This is such a simple and very tasty casserole. There is no reason why you couldn't use chicken, turkey, beef or pork, the sauce goes well with either. Add whatever vegetables you wish and vary the herbs to your taste.

You could place ingredients into a slow cooker after step 3 and cook for required time depending on your cooker.Submitted by: FLOWERDALEJEWEL

CALORIES: 349.4  |  FAT: 11.8g  |  PROTEIN: 41.8g  |  CARBS: 18.1g  |  FIBER: 2.3g
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Split Pea Soup with Ham Shank

(no ratings)
Split Pea Soup with Ham Shank

Submitted by: CCINTRON1

CALORIES: 174  |  FAT: 9.7g  |  PROTEIN: 11.3g  |  CARBS: 10.2g  |  FIBER: 3.6g
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lamb shank and vegetable slow cooker

Incredible! 5.0/5
(1 rating)
lamb shank and vegetable slow cooker

This is a "quick" and easy meal to prepare, packed full of veggies, you could add pretty much anything you wanted.Submitted by: KATE0404

CALORIES: 792.7  |  FAT: 38.3g  |  PROTEIN: 74.9g  |  CARBS: 37.3g  |  FIBER: 9.8g
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navy bean soup with smoked ham shank

Very Good 4.0/5
(1 rating)
navy bean soup with smoked ham shank

Submitted by: GMLIBERI

CALORIES: 349.5  |  FAT: 21.1g  |  PROTEIN: 12.4g  |  CARBS: 28.5g  |  FIBER: 5.1g
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Black Bean Soup w/Smoked Ham Shank

(no ratings)
Black Bean Soup w/Smoked Ham Shank

Submitted by: BRET0709

CALORIES: 225.9  |  FAT: 5.8g  |  PROTEIN: 15.5g  |  CARBS: 29.8g  |  FIBER: 10.6g
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Beef Shank Stew With Red Wine

(no ratings)
Beef Shank Stew With Red Wine

Wonderfully rich and incredibly simple! Good to make on days where you'll be gone.Submitted by: BZARCHER

CALORIES: 520.9  |  FAT: 23.9g  |  PROTEIN: 44.7g  |  CARBS: 21.9g  |  FIBER: 3.1g
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Drunken Beef Shank

(no ratings)
Drunken Beef Shank

Submitted by: SSHELTON3

CALORIES: 754.7  |  FAT: 23.1g  |  PROTEIN: 89.6g  |  CARBS: 20.1g  |  FIBER: 3.2g
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Beef Shank Stew W/ Turnips

(no ratings)
Beef Shank Stew W/ Turnips

A beef shank stew with red wine and turnipsSubmitted by: BZARCHER

CALORIES: 602.2  |  FAT: 23.4g  |  PROTEIN: 57g  |  CARBS: 30.4g  |  FIBER: 5.5g
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Beef Shank Stew

(no ratings)
Beef Shank Stew

I love making crockpot dishes. The meat tenderizes nicely and mixing all sorts of vegetables makes it filing and hearty. We always have leftovers which is brown-bag friendlySubmitted by: TRUDIEGRL

CALORIES: 287  |  FAT: 17.8g  |  PROTEIN: 26.4g  |  CARBS: 3.3g  |  FIBER: 0.9g
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Slow Carb Beef Shank Stew

(no ratings)
Slow Carb Beef Shank Stew

Slow carb friendly version of beef shank stew - no alcohol, flour, nightshades, etx.Submitted by: BZARCHER

CALORIES: 977.6  |  FAT: 40.5g  |  PROTEIN: 104.4g  |  CARBS: 46.6g  |  FIBER: 13.7g
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lamb shank with tomatoes

(no ratings)
lamb shank with tomatoes

Submitted by: CUTELATINGRL1

CALORIES: 281  |  FAT: 6.4g  |  PROTEIN: 32.9g  |  CARBS: 27.2g  |  FIBER: 8g
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Beef shank vegetable soup with beans and white rice

(no ratings)
Beef shank vegetable soup with beans and white rice

very hearty soup that can be served at lunch or dinner.Submitted by: HSAMPSONIS

CALORIES: 177.9  |  FAT: 2.6g  |  PROTEIN: 10.4g  |  CARBS: 28.3g  |  FIBER: 4.9g
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Braised Lamb Shank

(no ratings)
Braised Lamb Shank

Submitted by: STEPHEN1236

CALORIES: 537.6  |  FAT: 13.6g  |  PROTEIN: 51.9g  |  CARBS: 48.3g  |  FIBER: 4.5g
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slow cooker lamb shank

(no ratings)
slow cooker lamb shank

adapted from everyday paleo familySubmitted by: MRSKATEDUVALL

CALORIES: 310.3  |  FAT: 15.6g  |  PROTEIN: 25.6g  |  CARBS: 18.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the slow cooker lamb shank Calories
Lamb Shank Stew

(no ratings)
Lamb Shank Stew

Submitted by: MB4841

CALORIES: 652  |  FAT: 19.4g  |  PROTEIN: 96.3g  |  CARBS: 9.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Lamb Shank Stew Calories