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(Top 500 Recipes) Shelli's Sour Cream Chicken Enchilladas Recipes

Did you mean shell's sour cream chicken enchilladas?

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Featured Chef Recipes

Very Good 4.1/5
(59 ratings)

Spice Cookies

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.
Submitted by: CHEF_MEG

CALORIES: 61.1 | FAT: 2.6g | PROTEIN: 0.8g | CARBS: 10.3g | FIBER: 0.5g

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Good 3.6/5
(35 ratings)

Easy Cucumber Cups

Perfect for your next party--or turn any snack into a festive event!Submitted by: CHEF_MEG

CALORIES: 26.6 | FAT: 1.3g | PROTEIN: 0.9g | CARBS: 2.6g | FIBER: 0.6g

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Very Good 4.1/5
(85 ratings)

Cocoa Meringue Shells

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by: CHEF_MEG

CALORIES: 55.1 | FAT: 0.4g | PROTEIN: 3g | CARBS: 12g | FIBER: 0.9g

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Member Recipes

Very Good 4.0/5
(8 ratings)

Chicken Enchiladas

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE

CALORIES: 286.8 | FAT: 5.6g | PROTEIN: 24.2g | CARBS: 33.2g | FIBER: 2.7g

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Very Good 4.5/5
(8 ratings)

Chicken and Broccoli Casserole

Very simple recipe using canned soup, sour cream, chicken, broccoli and crackersSubmitted by: SNAPPY_MOM

CALORIES: 225.2 | FAT: 3.8g | PROTEIN: 22.8g | CARBS: 23.1g | FIBER: 2g

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Very Good 4.8/5
(4 ratings)

Chicken Enchillada's

Deliciouse!Submitted by: HAIRPIXIE

CALORIES: 393.8 | FAT: 11.8g | PROTEIN: 26.5g | CARBS: 43.8g | FIBER: 3g

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Good 3.4/5
(16 ratings)

Cauliflower Mock Mashed Potatoes

With sour cream, cream cheese, butter spraySubmitted by: FLUTTEROFSTARS

CALORIES: 87.1 | FAT: 2.4g | PROTEIN: 5.7g | CARBS: 12g | FIBER: 4.5g

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Very Good 4.3/5
(7 ratings)

Chicken Breast with fresh veggies & pasta

Pan seared chicken breast pieces with fresh vegetables and whole grain pasta in a fat-free sour cream sauceSubmitted by: MORTI36

CALORIES: 344.8 | FAT: 7.2g | PROTEIN: 16g | CARBS: 59.3g | FIBER: 9.5g

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Very Good 4.8/5
(13 ratings)

Breaded Avocado Chicken

Delicious combo of chicken, avocado, cheese, and sour cream.Submitted by: CTELLIFSON

CALORIES: 350.2 | FAT: 15.3g | PROTEIN: 38.5g | CARBS: 12.7g | FIBER: 3.9g

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Very Good 4.2/5
(6 ratings)

Apricot Chicken

The cookbook calls for Chicken Thighs but I used the Breast and used reduced fat sour cream...Submitted by: KERYRL

CALORIES: 143.2 | FAT: 2.2g | PROTEIN: 18.5g | CARBS: 11.8g | FIBER: 0.7g

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Very Good 4.0/5
(9 ratings)

Potato Wedges

Great tasting potatoes without butter or sour creamSubmitted by: MARYBETHC74

CALORIES: 169.6 | FAT: 2.6g | PROTEIN: 3.3g | CARBS: 34.5g | FIBER: 2.6g

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Incredible! 5.0/5
(4 ratings)

Kalee's Homemade Baked Ziti (w/Sour Cream)

Baked Ziti w/Sour CreamSubmitted by: KALEEPARKER

CALORIES: 477.8 | FAT: 15.8g | PROTEIN: 26.5g | CARBS: 56.5g | FIBER: 7.1g

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Very Good 4.7/5
(9 ratings)

CHICKEN ENCHILADA'S

This great served with lettuce, chopped tomatos and reduced fat sour creamSubmitted by: KEVINKELLY

CALORIES: 351.4 | FAT: 11.6g | PROTEIN: 17.3g | CARBS: 47.5g | FIBER: 2.3g

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Very Good 4.6/5
(7 ratings)

Crescent Chicken Squares

Chicken and cream cheese baked inside crescent rolls and coated in cream of chicken soup. These are a surprisingly reduced-guilt mealSubmitted by: ZANALAN

CALORIES: 321.5 | FAT: 14.5g | PROTEIN: 17.8g | CARBS: 30g | FIBER: 0.5g

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Very Good 4.0/5
(72 ratings)

Creamy Chicken Enchiladas

By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.

CALORIES: 351.3 | FAT: 9.8g | PROTEIN: 36.2g | CARBS: 30.4g | FIBER: 5g

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Good 3.8/5
(4 ratings)

Black Beans

A vegan dish that could go vegitarian if you add cheese and sour cream on top.Submitted by: PPPGREEN

CALORIES: 45.6 | FAT: 0.9g | PROTEIN: 2.5g | CARBS: 7.5g | FIBER: 2.3g

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Very Good 4.3/5
(4 ratings)

Baked Turkey Breast Culets in Sour Cream Sauce

Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one!Submitted by: PLANETAMANDA

CALORIES: 166.1 | FAT: 5.3g | PROTEIN: 20.5g | CARBS: 9.3g | FIBER: 1.2g

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Very Good 4.5/5
(4 ratings)

SP_Stepf's Avocado-yogurt dressing

Top your burrito with this instead of sour cream and guacamole.Submitted by: SP_STEPF

CALORIES: 50.4 | FAT: 3.3g | PROTEIN: 1.7g | CARBS: 4.2g | FIBER: 1.9g

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Very Good 4.8/5
(4 ratings)

Spicy Southwestern Hash

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour creamSubmitted by: TRIXIEBRIGHT255

CALORIES: 167.6 | FAT: 2.9g | PROTEIN: 11g | CARBS: 26.6g | FIBER: 7.9g

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Very Good 4.3/5
(13 ratings)

Chicken Soft Tacos Crockpot Style

Serve with whole wheat tortillas, shredded lettuce, low fat cheese, fat free sour cream, or other toppings.Submitted by: SPOTTED_OCELOT

CALORIES: 233.7 | FAT: 1.3g | PROTEIN: 24g | CARBS: 34.1g | FIBER: 8.7g

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Very Good 4.5/5
(25 ratings)

Low Carb Tuna Patties

Tuna patties with sour cream, parmesan cheese, and breadcrumbs.Submitted by: STARSBELOW

CALORIES: 128.8 | FAT: 3.4g | PROTEIN: 17g | CARBS: 5.6g | FIBER: 0g

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Good 3.9/5
(8 ratings)

Da Vinci Pasta

Delicious chicken, spinach and mushroom creation in cream sauseSubmitted by: NAGY1441

CALORIES: 203.5 | FAT: 6.6g | PROTEIN: 15g | CARBS: 22.7g | FIBER: 3g

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Good 3.9/5
(181 ratings)

Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

CALORIES: 287.2 | FAT: 8.2g | PROTEIN: 32.7g | CARBS: 20.5g | FIBER: 11.1g

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Good 3.9/5
(16 ratings)

Slow-Cooker Chicken Paprikash

Just like Grandma used to make! This is great served over mashed potatoes, spaetzle, or broad egg noodles.Submitted by: THEMNEMOSYNE

CALORIES: 298.7 | FAT: 8.7g | PROTEIN: 39.5g | CARBS: 15.5g | FIBER: 3.2g

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Very Good 4.6/5
(7 ratings)

MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY

CALORIES: 150.1 | FAT: 3.3g | PROTEIN: 14.2g | CARBS: 16.3g | FIBER: 2.1g

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Very Good 4.4/5
(7 ratings)

Garlic Mustard Chicken

Chicken atop riceSubmitted by: BBARLOWE

CALORIES: 452.2 | FAT: 6.1g | PROTEIN: 61.9g | CARBS: 33.3g | FIBER: 1.9g

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Very Good 4.7/5
(9 ratings)

Chicken taco salad

I really wanted taco salad so I decided to try a chicken version. Decent on calories and good on protein. You can add beans to increase protien but will need to re-calculate for fat and caloriesSubmitted by: BECKS150

CALORIES: 393.7 | FAT: 14.8g | PROTEIN: 37.8g | CARBS: 25.9g | FIBER: 2.8g

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Very Good 4.0/5
(8 ratings)

Poppy Seed Chicken Casserole

Submitted by: LAKEMUM

CALORIES: 326.4 | FAT: 15.8g | PROTEIN: 20.7g | CARBS: 24.8g | FIBER: 1.3g

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Very Good 4.5/5
(79 ratings)

Slow Cooker Salsa Chicken

Submitted by: JEANNETTE0511

CALORIES: 242.7 | FAT: 8.9g | PROTEIN: 28.6g | CARBS: 11.7g | FIBER: 1.5g

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Very Good 4.5/5
(65 ratings)

Crock Pot Salsa Chicken

Submitted by: PRINCESSANNIE12

CALORIES: 285.7 | FAT: 7.4g | PROTEIN: 30.7g | CARBS: 23.6g | FIBER: 1g

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Very Good 4.7/5
(7 ratings)

Slow Cooker Beef Stroganoff

A nice flavorful slow cooker meal that is enjoyed by my family.Submitted by: JO11YMON

CALORIES: 323.1 | FAT: 6.2g | PROTEIN: 46.6g | CARBS: 12g | FIBER: 1g

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Very Good 4.5/5
(4 ratings)

Chicken Fajita Orzo

Submitted by: NUTMEG7

CALORIES: 339.4 | FAT: 5.3g | PROTEIN: 25.6g | CARBS: 49.7g | FIBER: 3.3g

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Very Good 4.4/5
(5 ratings)

Chicken Stroganoff

Low in fatSubmitted by: W8FALNOFF

CALORIES: 339.8 | FAT: 1.2g | PROTEIN: 14.4g | CARBS: 2.4g | FIBER: 0.2g

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Very Good 4.7/5
(7 ratings)

Chicken Enchiladas Casserole - Lower Fat Version

This is the chicken enchiladas casserole with low-fat ingredients substituted.Submitted by: JAZZSIREN

CALORIES: 359.7 | FAT: 10.2g | PROTEIN: 37g | CARBS: 27.7g | FIBER: 4.7g

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Very Good 4.8/5
(12 ratings)

Refried Bean Soup

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.Submitted by: GINNYPENNY

CALORIES: 116.6 | FAT: 0.4g | PROTEIN: 7.4g | CARBS: 22.2g | FIBER: 5g

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Very Good 4.0/5
(9 ratings)

Creamy Chicken, Bacon and Mushroom

Easy and great way to fix chicken! Can serve over rice,pasta or serve with potatoes!Submitted by: TRATHJE

CALORIES: 270.5 | FAT: 12.4g | PROTEIN: 30.9g | CARBS: 6.4g | FIBER: 0.5g

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Very Good 4.5/5
(10 ratings)

Healthy Chicken Enchilada Casserole

Using many reduced fat items in this recipe does not change the flavor, but makes it much lower in fat! Submitted by: SEWINGMEG

CALORIES: 245.7 | FAT: 8.8g | PROTEIN: 23.4g | CARBS: 17.7g | FIBER: 1.4g

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Good 3.8/5
(8 ratings)

Creamy Chicken Bake

This creamy dish will make you wonder where the guilt went.Submitted by: ANGELICWINGS68

CALORIES: 325.5 | FAT: 15.8g | PROTEIN: 14.4g | CARBS: 31.4g | FIBER: 1.8g

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Very Good 4.9/5
(7 ratings)

Chicken Taco soup

Warm and filling! Makes enough for the whole family and even some tasty leftovers! Use low-sodium chicken broth or make your own to cut down the salt!Submitted by: KIMBERLYJ9

CALORIES: 131.4 | FAT: 2.2g | PROTEIN: 15.8g | CARBS: 13.6g | FIBER: 1.4g

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Very Good 4.2/5
(6 ratings)

Easy Mexican Chicken Crock-Pot Chowder

Submitted by: GATEE2003

CALORIES: 116.8 | FAT: 7.7g | PROTEIN: 3.3g | CARBS: 10.3g | FIBER: 0.6g

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Very Good 4.7/5
(10 ratings)

Megan's fav crockpot chicken

simple and delish!Submitted by: RAWKNRUN

CALORIES: 235.2 | FAT: 6.9g | PROTEIN: 28.7g | CARBS: 4.6g | FIBER: 0.3g

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Very Good 4.5/5
(25 ratings)

Chicken Enchilada-Style for the Slow Cooker

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!Submitted by: BLUEKITTEN

CALORIES: 185.4 | FAT: 11.3g | PROTEIN: 17.2g | CARBS: 4.8g | FIBER: 0g

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Very Good 4.3/5
(32 ratings)

Salsa Sour Cream Chicken

This is a great recipe with a little zingSubmitted by: REDSOXGIRL33

CALORIES: 209.5 | FAT: 7.3g | PROTEIN: 28.4g | CARBS: 6.2g | FIBER: 1g

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Very Good 4.6/5
(19 ratings)

Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.Submitted by: AMANDARIDG

CALORIES: 123.3 | FAT: 2.8g | PROTEIN: 10.8g | CARBS: 12.8g | FIBER: 3.3g

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Very Good 4.7/5
(6 ratings)

Low Fat Poppyseed Chicken Casserole

A lower fat version!Submitted by: MOO224

CALORIES: 265.1 | FAT: 5.9g | PROTEIN: 20.2g | CARBS: 29.9g | FIBER: 0.6g

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Very Good 4.9/5
(10 ratings)

Creamy White Chili

Submitted by: DWEST24

CALORIES: 291.1 | FAT: 10.3g | PROTEIN: 17.7g | CARBS: 33.9g | FIBER: 10.2g

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Very Good 4.8/5
(5 ratings)

creamy white chicken chili / 6 points

6 points and 5 starsSubmitted by: SHERIKUFAHL

CALORIES: 309.2 | FAT: 11.8g | PROTEIN: 27.7g | CARBS: 23.9g | FIBER: 6.9g

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Very Good 4.3/5
(4 ratings)

Chicken quesidilla

Submitted by: CYDRA8

CALORIES: 345.7 | FAT: 16.3g | PROTEIN: 23.3g | CARBS: 27.4g | FIBER: 3g

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Good 3.8/5
(10 ratings)

Avocado Cream

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!Submitted by: CHEF_MEG

CALORIES: 36.1 | FAT: 2.7g | PROTEIN: 1.4g | CARBS: 2.5g | FIBER: 1.2g

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Very Good 4.4/5
(7 ratings)

Barbecued Chicken Wraps

A Kid-Friendly FavoriteSubmitted by: COREYLOVE

CALORIES: 247.7 | FAT: 6.3g | PROTEIN: 26.7g | CARBS: 25.3g | FIBER: 9.2g

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Very Good 4.6/5
(14 ratings)

Potato and Ham Crock Pot Soup

A delicious way to use leftover ham and a perfect soup for Winter nights!Submitted by: PAMMYTHAI

CALORIES: 151.7 | FAT: 5.3g | PROTEIN: 6.9g | CARBS: 19.5g | FIBER: 2.5g

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Very Good 4.6/5
(98 ratings)

Crockpot Chicken Taco Stew

This is a healthy alternative to Beef TacosSubmitted by: ADVNTRGRL

CALORIES: 158.7 | FAT: 1.1g | PROTEIN: 14g | CARBS: 24.4g | FIBER: 5.9g

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Very Good 4.0/5
(5 ratings)

Slow Cooker Chicken Taco Stew

Submitted by: TXSWEETIE

CALORIES: 154.2 | FAT: 1.2g | PROTEIN: 13.6g | CARBS: 23.1g | FIBER: 6g

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