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(Top 500 Recipes) Shelly;s Sour Cream Enchiladas Recipes

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Featured Chef Recipes

Very Good 4.2/5
(59 ratings)

Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by: CHEF_MEG

CALORIES: 335.7 | FAT: 11.4g | PROTEIN: 29.2g | CARBS: 31.5g | FIBER: 6.2g

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Good 3.6/5
(35 ratings)

Easy Cucumber Cups

Perfect for your next party--or turn any snack into a festive event!Submitted by: CHEF_MEG

CALORIES: 26.6 | FAT: 1.3g | PROTEIN: 0.9g | CARBS: 2.6g | FIBER: 0.6g

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Very Good 4.5/5
(332 ratings)

Slow-Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES: 164.9 | FAT: 2.5g | PROTEIN: 27.6g | CARBS: 7.3g | FIBER: 2.1g

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Member Recipes

Very Good 4.6/5
(5 ratings)

Chicken Enchiladas

Submitted by: ITS_4_LIFE

CALORIES: 275.4 | FAT: 9.2g | PROTEIN: 14.5g | CARBS: 32.7g | FIBER: 2.4g

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Very Good 4.6/5
(7 ratings)

MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY

CALORIES: 150.1 | FAT: 3.3g | PROTEIN: 14.2g | CARBS: 16.3g | FIBER: 2.1g

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Very Good 4.0/5
(8 ratings)

Chicken Enchiladas

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE

CALORIES: 286.8 | FAT: 5.6g | PROTEIN: 24.2g | CARBS: 33.2g | FIBER: 2.7g

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Very Good 4.8/5
(12 ratings)

Beef & Rice Enchilada

Yummy filling meal for Mexican night!Submitted by: M.M.BROWN

CALORIES: 427.4 | FAT: 16.8g | PROTEIN: 24g | CARBS: 46.8g | FIBER: 7.4g

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Very Good 4.8/5
(5 ratings)

Chicken Enchiladas

Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.

This is great for leftover turkey also!Submitted by: ENCHANTD

CALORIES: 354.5 | FAT: 11.3g | PROTEIN: 26.2g | CARBS: 35.7g | FIBER: 6g

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Very Good 4.6/5
(5 ratings)

Chicken Enchilada's

Submitted by: MELRAE2

CALORIES: 447.8 | FAT: 10.4g | PROTEIN: 41.8g | CARBS: 44.1g | FIBER: 2.7g

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Very Good 4.6/5
(165 ratings)

Crockpot Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES: 168.6 | FAT: 2.5g | PROTEIN: 17.4g | CARBS: 20.3g | FIBER: 4.2g

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Very Good 4.4/5
(755 ratings)

Shelley's Sour Cream Chicken Enchiladas

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.Submitted by: SKEYDOO

CALORIES: 392.1 | FAT: 12.4g | PROTEIN: 31.7g | CARBS: 40.1g | FIBER: 3g

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Very Good 4.7/5
(6 ratings)

Beef Tortilla Casserole

Submitted by: SHORTY652

CALORIES: 284.7 | FAT: 16.2g | PROTEIN: 21.4g | CARBS: 10.7g | FIBER: 0.4g

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Very Good 4.9/5
(13 ratings)

Turkey Tortilla Casserole

Submitted by: BRYANTKEOTA

CALORIES: 219.2 | FAT: 9.4g | PROTEIN: 21.4g | CARBS: 10.9g | FIBER: 0.8g

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Very Good 4.2/5
(5 ratings)

Whole Grain Turkey Enchiladas

A healthy twist on an old Mexican favorite!Submitted by: MSC2006

CALORIES: 290.2 | FAT: 7.1g | PROTEIN: 26.2g | CARBS: 37.2g | FIBER: 12.5g

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Good 3.9/5
(9 ratings)

Cheesy Chicken Enchilada Bake

Delicious and Tasty. While it isn't a diet food it just got a little healthier. We've substituted Healthy Request Condensed Cream of Chicken Soup for the regular soup.Submitted by: NOAHBELCHER

CALORIES: 319.2 | FAT: 15.3g | PROTEIN: 12.7g | CARBS: 32g | FIBER: 2g

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Very Good 4.9/5
(7 ratings)

Best Enchiladas

My family loves my enchiladas. They are easy to make. If you aren't counting calories or carbs, you could use regular tortillas. Serve refried beans or caesar salad to make a complete meal.
Submitted by: KLSTILES55

CALORIES: 265 | FAT: 6.1g | PROTEIN: 29.3g | CARBS: 19.9g | FIBER: 8.8g

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Very Good 4.8/5
(4 ratings)

Healthier Chimis

Like a chimichanga but without the frying and high fat. Recipe is based on one from Sam Zien with a couple changes. Submitted by: SCORPIBELL

CALORIES: 356.4 | FAT: 16.3g | PROTEIN: 34.2g | CARBS: 30.3g | FIBER: 15.7g

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Very Good 4.7/5
(7 ratings)

Slow Cooker Beef Stroganoff

A nice flavorful slow cooker meal that is enjoyed by my family.Submitted by: JO11YMON

CALORIES: 323.1 | FAT: 6.2g | PROTEIN: 46.6g | CARBS: 12g | FIBER: 1g

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Very Good 4.6/5
(19 ratings)

Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.Submitted by: AMANDARIDG

CALORIES: 123.3 | FAT: 2.8g | PROTEIN: 10.8g | CARBS: 12.8g | FIBER: 3.3g

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Incredible! 5.0/5
(21 ratings)

Doesn't taste good for you Chicken Enchiladas

I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed! Submitted by: BEEBOULDER

CALORIES: 373.9 | FAT: 12.7g | PROTEIN: 31g | CARBS: 33g | FIBER: 3.1g

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Good 3.5/5
(4 ratings)

Easy Chicken Enchiladas

Submitted by: NEWSTAMPINADDIC

CALORIES: 514.8 | FAT: 9.4g | PROTEIN: 35.1g | CARBS: 70.4g | FIBER: 4.9g

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Very Good 4.5/5
(4 ratings)

Pork Enchiladas

Submitted by: CAWADAWN

CALORIES: 505.4 | FAT: 22.4g | PROTEIN: 24.2g | CARBS: 51.1g | FIBER: 2.5g

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Very Good 4.6/5
(23 ratings)

Green Chile Chicken Enchilada Casserole

Submitted by: VEFAJARDO

CALORIES: 351.5 | FAT: 10.8g | PROTEIN: 30.2g | CARBS: 27.6g | FIBER: 3g

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Very Good 4.4/5
(5 ratings)

Banana Chocolate Chip Muffins

Submitted by: LMH317

CALORIES: 268 | FAT: 12.4g | PROTEIN: 3.2g | CARBS: 38.4g | FIBER: 1.7g

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Very Good 4.0/5
(5 ratings)

Turkey Tacos

TacosSubmitted by: BEACHMOORES

CALORIES: 283.8 | FAT: 12.5g | PROTEIN: 25.1g | CARBS: 18.4g | FIBER: 2.6g

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Very Good 4.6/5
(8 ratings)

Beef and Bean Enchiladas

Submitted by: FOURRUDD1

CALORIES: 343.8 | FAT: 8.3g | PROTEIN: 21.5g | CARBS: 46.9g | FIBER: 9.6g

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Very Good 4.8/5
(22 ratings)

JASONZ's Cheesy Chicken Enchiladas

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.Submitted by: JASONZ

CALORIES: 266.7 | FAT: 8.2g | PROTEIN: 56.2g | CARBS: 28.3g | FIBER: 3g

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Very Good 4.3/5
(4 ratings)

Spicy Polenta PIe

A delecious Main Course mealSubmitted by: SCATCATB

CALORIES: 188.8 | FAT: 1.1g | PROTEIN: 5.7g | CARBS: 38.6g | FIBER: 5.8g

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Very Good 4.4/5
(5 ratings)

Spinach & Black Bean Enchiladas

Submitted by: ONECALMMOM

CALORIES: 239.6 | FAT: 8.5g | PROTEIN: 15.7g | CARBS: 31.6g | FIBER: 8.6g

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Very Good 4.5/5
(12 ratings)

Slow Cooker Salsa Chicken with Cheese Soup

This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup.Submitted by: KARICHELLE

CALORIES: 257.5 | FAT: 7g | PROTEIN: 31.2g | CARBS: 14.5g | FIBER: 1.6g

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Very Good 4.7/5
(25 ratings)

Home made Chicken Enchiladas

Authentic Tex-mex with shredded chicken and red sauce. Submitted by: GRIF01

CALORIES: 244 | FAT: 9.5g | PROTEIN: 16.1g | CARBS: 26.2g | FIBER: 4.2g

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Very Good 4.7/5
(12 ratings)

Chicken Tamale Casserole

Submitted by: SELAHTERRY

CALORIES: 311.9 | FAT: 13.1g | PROTEIN: 12.5g | CARBS: 34.5g | FIBER: 1.5g

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Very Good 4.6/5
(23 ratings)

Chicken Enchiladas

I got this recipe from my sister and it has become a favourite dish for our family. It can be made with chicken or turkey - a GREAT recipe for leftovers.
I had some issues entering the ingredients, so I had to input 1 cup low fat cheddar cheese and 3 oz. low fat mozzarella cheese instead of 2 cups low fat marble cheese.
You can reduce the fat of this recipe by using low fat cream of chicken soup or no fat sour cream.
Enjoy!Submitted by: CELESTIE4

CALORIES: 410.8 | FAT: 12.1g | PROTEIN: 33.8g | CARBS: 34.2g | FIBER: 6.8g

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Very Good 4.9/5
(8 ratings)

Hatch Green Chile Enchiladas

Taken from the back of the Hatch Green Chile Enchilada Sauce. Great New Mexican cooking.Submitted by: 4565S568SDS

CALORIES: 331.5 | FAT: 11.5g | PROTEIN: 23g | CARBS: 34.4g | FIBER: 3.5g

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Very Good 4.3/5
(68 ratings)

Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!Submitted by: SP_STEPF

CALORIES: 356.6 | FAT: 6.4g | PROTEIN: 17.6g | CARBS: 59.8g | FIBER: 14.6g

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Good 3.9/5
(181 ratings)

Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

CALORIES: 287.2 | FAT: 8.2g | PROTEIN: 32.7g | CARBS: 20.5g | FIBER: 11.1g

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Good 3.9/5
(16 ratings)

Slow-Cooker Chicken Paprikash

Just like Grandma used to make! This is great served over mashed potatoes, spaetzle, or broad egg noodles.Submitted by: THEMNEMOSYNE

CALORIES: 298.7 | FAT: 8.7g | PROTEIN: 39.5g | CARBS: 15.5g | FIBER: 3.2g

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Very Good 4.0/5
(5 ratings)

Dijon Baked Salmon

QUICK & EASY!Submitted by: BARBLAM1

CALORIES: 72.9 | FAT: 3.3g | PROTEIN: 10.2g | CARBS: 0g | FIBER: 0g

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Very Good 4.8/5
(6 ratings)

Easy Black Bean & Salsa Soup

A rich, tasty, filling and low-fat soup.Submitted by: JEANNETTE110

CALORIES: 125.8 | FAT: 1g | PROTEIN: 7.8g | CARBS: 22.4g | FIBER: 6.9g

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Very Good 4.8/5
(4 ratings)

Recipe: Taco Salad for two

Quick, warm taco salad perfect for twoSubmitted by: LANCIA12

CALORIES: 410.8 | FAT: 20.7g | PROTEIN: 33.9g | CARBS: 25g | FIBER: 6.6g

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Very Good 4.0/5
(6 ratings)

Slow Cooker Beef Stroganoff

Submitted by: LYNC22

CALORIES: 186.7 | FAT: 2.4g | PROTEIN: 7g | CARBS: 34g | FIBER: 4.4g

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Very Good 4.4/5
(7 ratings)

Garlic Mustard Chicken

Chicken atop riceSubmitted by: BBARLOWE

CALORIES: 452.2 | FAT: 6.1g | PROTEIN: 61.9g | CARBS: 33.3g | FIBER: 1.9g

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Good 3.3/5
(4 ratings)

angie's tuna cakes with creamy dill sauce

refreshing, easy to make.Submitted by: BRAND.NEW.ME

CALORIES: 171.1 | FAT: 3.9g | PROTEIN: 24.5g | CARBS: 8.1g | FIBER: 0.3g

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Very Good 4.9/5
(7 ratings)

crock Pot Tortilla Soup

Warm and Hearty Soup.Submitted by: TOPTIPSPUD50

CALORIES: 229.3 | FAT: 2.7g | PROTEIN: 24.7g | CARBS: 27g | FIBER: 7.4g

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Good 3.9/5
(20 ratings)

Crock Pot Beef Stroganoff

A family favoriteSubmitted by: SAMIJMOM

CALORIES: 256.3 | FAT: 10.2g | PROTEIN: 26.7g | CARBS: 8.6g | FIBER: 0.3g

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Very Good 4.3/5
(9 ratings)

Slow Cooker Beef Stroganoff

Submitted by: ANTIGEN

CALORIES: 244.7 | FAT: 8.2g | PROTEIN: 27.8g | CARBS: 13.7g | FIBER: 1.9g

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Very Good 4.8/5
(4 ratings)

Country Meatloaf

This is an alternative style of meatloaf that is creamy & yummy. Found in Gooseberry Patch What's For Dinner? Submitted by: LUCYGODDESS

CALORIES: 285.6 | FAT: 14.2g | PROTEIN: 27.1g | CARBS: 12.8g | FIBER: 1.2g

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Very Good 4.6/5
(9 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by: TIMSBRIDE816

CALORIES: 43.7 | FAT: 3.7g | PROTEIN: 1.4g | CARBS: 1.2g | FIBER: 0.1g

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Very Good 4.5/5
(4 ratings)

Crock Pot Burritos

Submitted by: KJAMES826

CALORIES: 178.1 | FAT: 3.4g | PROTEIN: 21.5g | CARBS: 15.3g | FIBER: 5.2g

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Very Good 4.8/5
(12 ratings)

Refried Bean Soup

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.Submitted by: GINNYPENNY

CALORIES: 116.6 | FAT: 0.4g | PROTEIN: 7.4g | CARBS: 22.2g | FIBER: 5g

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Very Good 4.3/5
(91 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!

CALORIES: 43.9 | FAT: 3.7g | PROTEIN: 1.4g | CARBS: 1.2g | FIBER: 0.1g

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Good 3.8/5
(5 ratings)

Jello-Cream Dessert

Submitted by: JNORMAN1969

CALORIES: 233.9 | FAT: 23.9g | PROTEIN: 3.4g | CARBS: 2.4g | FIBER: 0g

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Incredible! 5.0/5
(6 ratings)

Chicken Enchiladas with cream cheese

Submitted by: SPECKER_RECK

CALORIES: 400.9 | FAT: 12.8g | PROTEIN: 25.2g | CARBS: 44.4g | FIBER: 7.4g

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