Oven-Baked Coconut Shrimp
There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.Submitted by: GETSANGEL
CALORIES: 229.8 |
FAT: 9.7g |
PROTEIN: 12.5g |
CARBS: 23.4g |
FIBER: 1.3g
Shrimp Scampi
A delicious way to start a meal!Submitted by: DSTENORE
CALORIES: 201 |
FAT: 7.8g |
PROTEIN: 23.6g |
CARBS: 3.4g |
FIBER: 0.3g
shrimp pasta pesto
Delicious with a side saladSubmitted by: HJSZAKACS
CALORIES: 219.7 |
FAT: 7.8g |
PROTEIN: 15.1g |
CARBS: 22.2g |
FIBER: 1.6g
Shrimp Scampi
Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.Submitted by: JOELSANGEL
CALORIES: 143.2 |
FAT: 6.1g |
PROTEIN: 19g |
CARBS: 2.1g |
FIBER: 0.2g
Garlic Shrimp Pasta
This is a great one-dish meal, especially by adding additional veggiesSubmitted by: SHELLBERTANN
CALORIES: 425.4 |
FAT: 10.1g |
PROTEIN: 28.9g |
CARBS: 53.6g |
FIBER: 3.6g
Grilled sweet and sour shrimp
delicious, healthy, filling shrimp and veggies on the grill!Submitted by: JCLUMM
CALORIES: 163.3 |
FAT: 0.7g |
PROTEIN: 8g |
CARBS: 33.3g |
FIBER: 3.7g
Super Simple Cajun Shrimp
This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like. Submitted by: VANILLAKISS555
CALORIES: 195.9 |
FAT: 9.6g |
PROTEIN: 19.8g |
CARBS: 9.3g |
FIBER: 3.4g
Simple Grilled Shrimp
Very Simple to make....Takes next to nothing to cook. I enjoy cooking this with rice and some steamed vegatables. (Extremely filling with 15 large shrimp per person).
I find that simply adding lemon does not hide the natural shrimp flavor but enhances it. Submitted by: JUSTIEEN
CALORIES: 147.4 |
FAT: 2.1g |
PROTEIN: 21.8g |
CARBS: 8.8g |
FIBER: 0.5g
Mandarin Shrimp
Super easy, super tasty shrimp & rice dishSubmitted by: INDIGOPONY
CALORIES: 189.6 |
FAT: 1.8g |
PROTEIN: 17.9g |
CARBS: 24.6g |
FIBER: 2.3g
Mongolian Shrimp
Adapted from WW Mongolian Beef recipeSubmitted by: KYAHSMUM
CALORIES: 238.6 |
FAT: 10.1g |
PROTEIN: 25.8g |
CARBS: 10.8g |
FIBER: 2.3g
SHrimp ceviche with avacado
Beautiful as an appetizer, light entree, or brunch dish! See presentation ideas at end of recipe! PS- this makes 6 good size servings...but i usually can't resist gobbling down at least 2 myself- and that is STILL only 180 calories- even with chips it's 330 calories! YUMMMM!Submitted by: BIGOLEDIVA
CALORIES: 90.5 |
FAT: 3.1g |
PROTEIN: 10g |
CARBS: 6.8g |
FIBER: 2.1g
Angel Hair Pasta with Shrimp and Spinach
Serve with ripe tomatoes dressed with oil and vinegar. Substitute finely chopped red onion if you don't have shallots on hand.
CALORIES: 449.3 |
FAT: 9.8g |
PROTEIN: 47.3g |
CARBS: 42.3g |
FIBER: 5.2g
Margarita Shrimp
This dish has all those great margarita flavors, plus shrimp, avocado & cilantro. It takes almost no time to make--shelling the shrimp is the only real work here.Submitted by: ANEWAY
CALORIES: 283.2 |
FAT: 10.1g |
PROTEIN: 25.1g |
CARBS: 8g |
FIBER: 4.2g
Shrimp & Feta Pasta
Pasta tossed with shrimp and feta cheeseSubmitted by: RACROBIN
CALORIES: 301.6 |
FAT: 14.6g |
PROTEIN: 19.7g |
CARBS: 21.9g |
FIBER: 1.2g
Diablo Shrimp
shrimp with a kickSubmitted by: KRYSSWATERS
CALORIES: 433.6 |
FAT: 19.3g |
PROTEIN: 30.3g |
CARBS: 35.4g |
FIBER: 5g
Baked Coconut Shrimp
This is a lower fat version of Coconut ShrimpSubmitted by: KATSAMOA
CALORIES: 565.4 |
FAT: 31.6g |
PROTEIN: 30.3g |
CARBS: 43.3g |
FIBER: 1.2g
Shrimp & Chicken Hot & Cold Salad
Trying to get a bit of taste and health into a good and tasty summer food. The combination of the different tastes are excellent.Submitted by: PECCAVI1
CALORIES: 511.6 |
FAT: 14.3g |
PROTEIN: 68.4g |
CARBS: 26.6g |
FIBER: 5g
30-Minute Shrimp Stir-Fry
Low in calories and high in fiber, this sizzling shrimp and veggie dish fills you up without leaving you feeling stuffed. Plus, this one-dish meal leaves only one pot to clean!
Note: This was taken from a Prevention news letter I received daily. Transfered it here so I could add it to my tracker)Submitted by: JASSGRAMMA
CALORIES: 316.1 |
FAT: 11.6g |
PROTEIN: 29.5g |
CARBS: 22.4g |
FIBER: 6.1g
Grilled Shrimp Salad
Modified very very heavily from a Health magazine recipeSubmitted by: AERYNEA
CALORIES: 222 |
FAT: 13.6g |
PROTEIN: 14.9g |
CARBS: 10.5g |
FIBER: 2.6g
Sichuan (Kung Pow) Shrimp
Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!Submitted by: LILSTARLET
CALORIES: 256.7 |
FAT: 12.8g |
PROTEIN: 25.1g |
CARBS: 9.6g |
FIBER: 1g
HCG P2 Popcorn Shrimp
All the great taste and crunch of popcorn shrimp without all the guilt!Submitted by: KIELEB
CALORIES: 153.9 |
FAT: 1.9g |
PROTEIN: 22.7g |
CARBS: 10g |
FIBER: 0.8g
Spicy Shrimp Wraps
Quick & easy recipe from Taste of Home light recipesSubmitted by: HI-NRG
CALORIES: 194.2 |
FAT: 6.5g |
PROTEIN: 17.3g |
CARBS: 17.3g |
FIBER: 1.6g
Shrimp Alfredo
Fettuccine with Alfredo and ShrimpSubmitted by: ANGE72
CALORIES: 645.3 |
FAT: 35.8g |
PROTEIN: 37.1g |
CARBS: 45.6g |
FIBER: 3.7g
Crockpot Jambalaya
A very tasty, easy, low calorie version of a Cajun favorite!Submitted by: ANGIEAGGIE
CALORIES: 116.7 |
FAT: 2.1g |
PROTEIN: 13.4g |
CARBS: 18.6g |
FIBER: 0.8g
Easy Maryland Shrimp Salad
High Protein and low fat salad, great on a whole wheat pita.Submitted by: HOY916
CALORIES: 110.1 |
FAT: 5.6g |
PROTEIN: 12.1g |
CARBS: 2.3g |
FIBER: 0.3g
Creamy Shrimp
A quick and easy creamy dish with plenty of veggies and not a lot of calories! Use low sodium broth and low fat parmesan for an even lower calorie count.Submitted by: GEORGIAFRECKLES
CALORIES: 373.5 |
FAT: 11.4g |
PROTEIN: 29.5g |
CARBS: 34.9g |
FIBER: 2.6g