(69 Recipes)

Shrimp And Grits Recipes

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From the SparkRecipes Kitchen

Slimmed Down Shrimp and Cheesy Grits

Very Good 4.3/5
(44 ratings)
Slimmed Down Shrimp and Cheesy Grits

This is the best kind of healthy recipe makeover: the kind no one will notice. Believe us when we say this dish is one of the best meals we've ever eaten. Submitted by: CHEF_MEG

CALORIES: 277.4  |  FAT: 7.8g  |  PROTEIN: 26g  |  CARBS: 26.7g  |  FIBER: 4g
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Member Recipes for Shrimp And Grits

Easy Cajun lemon shrimp / ..of shrimp & grits

(no ratings)
Easy Cajun lemon shrimp / ..of shrimp & grits

Put on top of serving of grits and serveSubmitted by: KCBW123

CALORIES: 265.5  |  FAT: 15.1g  |  PROTEIN: 23.8g  |  CARBS: 8.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy Cajun lemon shrimp / ..of shrimp & grits Calories
Cheesy Grits and Shrimp

(no ratings)
Cheesy Grits and Shrimp

Submitted by: ROSIEM80

CALORIES: 84.2  |  FAT: 0.9g  |  PROTEIN: 17.8g  |  CARBS: 0g  |  FIBER: 0g
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Shrimp and Grits Casserole

(no ratings)
Shrimp and Grits Casserole

A few spoonfuls of cream cheese give this casserole a velvety texture. Garnish with a sprig of fresh parsley, if you like. Worthy of a special occasion.Submitted by: NAPLESNANCY

CALORIES: 308.2  |  FAT: 11g  |  PROTEIN: 25.5g  |  CARBS: 26.9g  |  FIBER: 1.4g
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Shrimp and Grits

(no ratings)
Shrimp and Grits

I love this southern favorite and tried to put a healthy spin on it by using goat cheese and soy milk. I was super creamy and delicous!Submitted by: DISCOUNTINGDIVA

CALORIES: 349.2  |  FAT: 16g  |  PROTEIN: 30.3g  |  CARBS: 26g  |  FIBER: 2.5g
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Shrimp and Cheese Grits

(no ratings)
Shrimp and Cheese Grits

Submitted by: MELIANICHOLS

CALORIES: 365.4  |  FAT: 10.3g  |  PROTEIN: 37.1g  |  CARBS: 39g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Shrimp and Cheese Grits Calories
Shrimp & Cheesy Grits

(no ratings)
Shrimp & Cheesy Grits

My family was introduced to grits when we moved to Texas, and now we're hooked! Although I've made some modifications to improve the nutritional profile, this is still a high-fat, high-sodium meal that should be eaten in moderation.Submitted by: 1TRULYBLESSED

CALORIES: 439.1  |  FAT: 23.2g  |  PROTEIN: 31.7g  |  CARBS: 27.3g  |  FIBER: 2.5g
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Low Country Shrimp & Grits

(no ratings)
Low Country Shrimp & Grits

Submitted by: CHUCKLES0719

CALORIES: 168.6  |  FAT: 10g  |  PROTEIN: 12.2g  |  CARBS: 4.4g  |  FIBER: 0.6g
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Shrimp and Grits Tart

(no ratings)
Shrimp and Grits Tart

A richly flavored comforting dish made of yellow corn grits topped with shrimp, cheese, asparagus and dill. This dish is appropriate for any meal: breakfast, brunch, lunch, dinner. It is a stand-out at brunch served over arugula dressed in the spicy tomato olive oil.Submitted by: LESLIEHENRY

CALORIES: 202.1  |  FAT: 8.3g  |  PROTEIN: 14.9g  |  CARBS: 17.4g  |  FIBER: 2.3g
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Folly Island Shrimp and Grits

Incredible! 5.0/5
(3 ratings)
Folly Island Shrimp and Grits

Sinfully goodSubmitted by: MOTIVATEDONE

CALORIES: 591.1  |  FAT: 31.4g  |  PROTEIN: 55.9g  |  CARBS: 20.7g  |  FIBER: 1g
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Spicy Shrimp & Grits

(no ratings)
Spicy Shrimp & Grits

My husband found this recipe in Men's Health Magazine and it is delicious!

The calculations through sparkpeople are incorrect, I hope someone can figure out how to fix it!

Below is the nutritional information from the magazine article.

Per Serving-
480 calories
49 grams protein
23 grams carbs
21 grams fat (8 saturated)
3 grams fiber
820 mg sodiumSubmitted by: LIZARD1280

CALORIES: 609.1  |  FAT: 33g  |  PROTEIN: 51.6g  |  CARBS: 25.4g  |  FIBER: 3.1g
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Lowcountry Shrimp and Cheese Grits

Very Good 4.0/5
(2 ratings)
Lowcountry Shrimp and Cheese Grits

Submitted by: CHUCKLES0719

CALORIES: 326.5  |  FAT: 14.2g  |  PROTEIN: 10.4g  |  CARBS: 39.4g  |  FIBER: 2.3g
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Crook's Corner Shrimp and Grits

Very Good 4.5/5
(2 ratings)
Crook's Corner Shrimp and Grits

The late Bill Neal has influenced young chefs across the South, and diners still enjoy his inspired recipes at this landmark restaurant in Chapel Hill. Executive chef Bill Smith has added some creative touches to the menu, such as Warm Goat Cheese Salad With Roasted Beets and Pumpkin Seeds and Hangar Steak With Bourbon Brown Sauce, but Shrimp and Grits is still a Crook's Corner classic.Submitted by: BDNIXON10

CALORIES: 455.7  |  FAT: 22.8g  |  PROTEIN: 39.2g  |  CARBS: 22.2g  |  FIBER: 1.6g
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AntCof's Shrimp and Grits

(no ratings)
AntCof's Shrimp and Grits

The sauce starts with a roux, which is browning flour in oil. Be sure to get into the corners of the pan when you stir so the flour there doesn't scorch.Submitted by: ANTCOF

CALORIES: 273.9  |  FAT: 7.9g  |  PROTEIN: 11.8g  |  CARBS: 39.9g  |  FIBER: 2.4g
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Simple Shrimp and Grits

(no ratings)
Simple Shrimp and Grits

My take on low country shrimp and grits.Submitted by: TONYNE

CALORIES: 316.8  |  FAT: 9.5g  |  PROTEIN: 27.6g  |  CARBS: 28.9g  |  FIBER: 1.9g
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Sweet & Savory Shrimp & Grits

(no ratings)
Sweet & Savory Shrimp & Grits

My great grandma made shrimp & grits for me when I was little in a heavy cast iron skillet. I made a few adjustments, but kept it close to her original recipe. Miss you Grandma Tiny! Submitted by: ICANDOTHISTRISH

CALORIES: 230.4  |  FAT: 6.7g  |  PROTEIN: 14.8g  |  CARBS: 28.2g  |  FIBER: 2.6g
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Shrimp And Grits With Arugula

(no ratings)
Shrimp And Grits With Arugula

From SeriousEats.com:

http://www.serious
eats.com/recipes/2011/06/shrimp-and-gr
its-with-arugula-recipe.htmlSubmitted by: SARAHMAC1978

CALORIES: 445.3  |  FAT: 23.2g  |  PROTEIN: 38.9g  |  CARBS: 18.5g  |  FIBER: 0.6g
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Reduced Fat Shrimp and Grits

(no ratings)
Reduced Fat Shrimp and Grits

Using simple substitutions I was able to cut Bobby Flay's recipe by 1/2 the fat!
Submitted by: OFFTHEHOOK

CALORIES: 432.4  |  FAT: 13.3g  |  PROTEIN: 51.6g  |  CARBS: 32.1g  |  FIBER: 2g
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Southern Living Shrimp & Grits

(no ratings)
Southern Living Shrimp & Grits

Submitted by: DOODLENG

CALORIES: 437.5  |  FAT: 16g  |  PROTEIN: 33.8g  |  CARBS: 37g  |  FIBER: 1.4g
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Spicy Shrimp and Grits

(no ratings)
Spicy Shrimp and Grits

I found this in this months issue of "Fitness" and thought it was to good not to share!Submitted by: CCBULLDOG

CALORIES: 271.6  |  FAT: 10.4g  |  PROTEIN: 26.7g  |  CARBS: 17.5g  |  FIBER: 2.4g
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Shrimp and Rice or Grits

(no ratings)
Shrimp and Rice or Grits

Submitted by: STILLOUT2LUNCH

CALORIES: 198.2  |  FAT: 7.2g  |  PROTEIN: 15.6g  |  CARBS: 19g  |  FIBER: 4.3g
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Shrimp and Grits and Arugula

(no ratings)
Shrimp and Grits and Arugula

adapted from SeriousEats.comSubmitted by: HUCPUC

CALORIES: 448.3  |  FAT: 15.2g  |  PROTEIN: 39.2g  |  CARBS: 35.2g  |  FIBER: 2.4g
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Savannah Style Shrimp and Grits

(no ratings)
Savannah Style Shrimp and Grits

Submitted by: GRACEARRIOLA

CALORIES: 192.4  |  FAT: 15.7g  |  PROTEIN: 11.1g  |  CARBS: 2.5g  |  FIBER: 0.3g
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Shadicar's shrimp and grits

(no ratings)
Shadicar's shrimp and grits

Submitted by: SHADICAR

CALORIES: 222.7  |  FAT: 5.9g  |  PROTEIN: 30.9g  |  CARBS: 10g  |  FIBER: 0.4g
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Carolina Shrimp and Grits PK

Good 3.0/5
(1 rating)
Carolina Shrimp and Grits PK

Submitted by: PATRUSHKA3

CALORIES: 318.8  |  FAT: 17.7g  |  PROTEIN: 28g  |  CARBS: 11.8g  |  FIBER: 0.3g
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Shrimp and Grits w/ Bacon Green Beans

(no ratings)
Shrimp and Grits w/ Bacon Green Beans

Really really good comfort food. You can't give it all up!Submitted by: MRSPOTTER-TRU

CALORIES: 506.7  |  FAT: 16g  |  PROTEIN: 41.7g  |  CARBS: 46.3g  |  FIBER: 4g
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Spicy Shrimp & Grits

(no ratings)
Spicy Shrimp & Grits

Submitted by: LYNN.WESTROM

CALORIES: 726.4  |  FAT: 28.1g  |  PROTEIN: 49.2g  |  CARBS: 68.2g  |  FIBER: 3.2g
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Shrimp and Grits

(no ratings)
Shrimp and Grits

Submitted by: WATARISK

CALORIES: 290.4  |  FAT: 19.2g  |  PROTEIN: 17.7g  |  CARBS: 10.7g  |  FIBER: 0.4g
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Shrimp & Grits

(no ratings)
Shrimp & Grits

This is a modified version of Bobby Flay's recipe Submitted by: JBHALL40

CALORIES: 399.2  |  FAT: 26g  |  PROTEIN: 31.5g  |  CARBS: 7.9g  |  FIBER: 0.2g
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Southern Shrimp and Grits

(no ratings)
Southern Shrimp and Grits

Submitted by: ICAN30

CALORIES: 197.3  |  FAT: 7.9g  |  PROTEIN: 19.7g  |  CARBS: 10.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Southern Shrimp and Grits Calories
Spicy Shrimp with Andouille Sausage on Grits

(no ratings)
Spicy Shrimp with Andouille Sausage on Grits

http://www.epicurious.com/recipes/food/vie
ws/Spicy-Shrimp-with-Andouille-Sausage
-on-Grits-103619

From Bon Appetit July 2000
This is amazing!

I used only part of the cream, butter, olive oil and milk and it has tons of flavor without them! I left them in on the calculations, so make sure you factor that in.Submitted by: BAD_MONKEY123

CALORIES: 429.8  |  FAT: 28.8g  |  PROTEIN: 11.7g  |  CARBS: 29.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spicy Shrimp with Andouille Sausage on Grits Calories