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Silan Chicken Recipes

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Member Recipes for Silan Chicken


Very Good 4.3/5
(7 ratings)
Oven Fried Chicken

Submitted by: NITA77

CALORIES: 689.8  |  FAT: 23.1g  |  PROTEIN: 73.3g  |  CARBS: 42.3g  |  FIBER: 2.2g
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Very Good 4.3/5
(4 ratings)
Chicken quesidilla

Submitted by: CYDRA8

CALORIES: 345.7  |  FAT: 16.3g  |  PROTEIN: 23.3g  |  CARBS: 27.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken quesidilla Calories

Very Good 4.2/5
(5 ratings)
Lemon Pepper Grilled Chicken

This recipe is delicious when made on a George Foreman or a traditional grill.Submitted by: EMILUSHKA

CALORIES: 172.3  |  FAT: 4.9g  |  PROTEIN: 27.6g  |  CARBS: 3.8g  |  FIBER: 0.3g
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Very Good 4.0/5
(6 ratings)
Easy Chicken Casserole

This one is a great make ahead casserole.Submitted by: AERYONE

CALORIES: 187.3  |  FAT: 4g  |  PROTEIN: 23.4g  |  CARBS: 13.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Chicken Casserole Calories

Good 3.6/5
(12 ratings)
Chicken Piccata

Submitted by: MARGLA

CALORIES: 242.9  |  FAT: 6.9g  |  PROTEIN: 31.6g  |  CARBS: 12.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chicken Piccata Calories

Very Good 4.3/5
(26 ratings)
Chicken Marsala

wine, lemons and mushrooms flavor this chicken recipe the lower salt and lower fat way.Submitted by: AILEENCHOATE

CALORIES: 205.6  |  FAT: 5.7g  |  PROTEIN: 22g  |  CARBS: 9.8g  |  FIBER: 0.4g
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Very Good 4.0/5
(5 ratings)
Crock Pot Lemon Chicken

Submitted by: LYDIASMAMA827

CALORIES: 162.2  |  FAT: 5.8g  |  PROTEIN: 22.6g  |  CARBS: 4.2g  |  FIBER: 0.4g
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Very Good 4.1/5
(117 ratings)
Spicy Southern Barbecued Chicken
Spicy Southern Barbecued Chicken

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

CALORIES: 177.2  |  FAT: 4.6g  |  PROTEIN: 11.2g  |  CARBS: 23.2g  |  FIBER: 0.8g
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Very Good 4.5/5
(21 ratings)
Tastey Cream of Chicken Chicken Tenderloins

This can give you all the taste of baked chicken and rice but lets you cook the chicken on the skillet instead of baking. Submitted by: LACILEIGH

CALORIES: 199.8  |  FAT: 4g  |  PROTEIN: 29.2g  |  CARBS: 10g  |  FIBER: 1g
Full ingredient & nutrition information of the Tastey Cream of Chicken Chicken Tenderloins Calories

Very Good 4.6/5
(5 ratings)
Italian Parmesan Chicken & Rice Casserole

Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.Submitted by: JENN_N_ROB

CALORIES: 237.3  |  FAT: 7.6g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Italian Parmesan Chicken & Rice Casserole Calories

Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

CALORIES: 209.2  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 7.4g  |  FIBER: 2g
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Very Good 4.1/5
(64 ratings)
Grilled Chipotle Chicken Breasts

A spicy marinade gives this chicken its kick!

CALORIES: 262.7  |  FAT: 12.5g  |  PROTEIN: 28.3g  |  CARBS: 10.3g  |  FIBER: 1.2g
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Very Good 4.2/5
(509 ratings)
Sticky Chicken
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

CALORIES: 263.9  |  FAT: 6.7g  |  PROTEIN: 43.2g  |  CARBS: 5.6g  |  FIBER: 1.6g
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Good 3.8/5
(27 ratings)
Southwest Chicken & Brown Rice with Veggies

Slightly spicy chicken dishSubmitted by: KSBRAZIE

CALORIES: 371.9  |  FAT: 3.1g  |  PROTEIN: 30.4g  |  CARBS: 54.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Southwest Chicken & Brown Rice with Veggies Calories

Very Good 4.3/5
(4 ratings)
Citrus Tarragon Chicken

Submitted by: DENIBREITENBACH

CALORIES: 318.4  |  FAT: 7.6g  |  PROTEIN: 55g  |  CARBS: 4.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Citrus Tarragon Chicken Calories

Good 3.9/5
(21 ratings)
Cranberry Chicken

Think cranberry sauce is only for Thanksgiving--this recipe makes you think again!Submitted by: KOCHSTER

CALORIES: 257.1  |  FAT: 2.8g  |  PROTEIN: 27.9g  |  CARBS: 29.7g  |  FIBER: 1.3g
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Very Good 4.1/5
(268 ratings)
Easy Slow Cooker Lemony Garlic Chicken Breast
Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES: 167.8  |  FAT: 5.6g  |  PROTEIN: 27g  |  CARBS: 0.9g  |  FIBER: 0.2g
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Very Good 4.0/5
(97 ratings)
Tomato and Spinach Chicken

A recipe that is easy to make and full of flavor.Submitted by: LANNESN

CALORIES: 369.7  |  FAT: 3.1g  |  PROTEIN: 24.3g  |  CARBS: 59.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tomato and Spinach Chicken Calories

Very Good 4.3/5
(32 ratings)
Salsa Sour Cream Chicken

This is a great recipe with a little zingSubmitted by: REDSOXGIRL33

CALORIES: 209.5  |  FAT: 7.3g  |  PROTEIN: 28.4g  |  CARBS: 6.2g  |  FIBER: 1g
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Very Good 4.5/5
(39 ratings)
Chicken Thighs and Rice with Honey Lemon

One dish meal just add a veggie.Submitted by: SLCOLMAN

CALORIES: 399.9  |  FAT: 6.6g  |  PROTEIN: 32.3g  |  CARBS: 49.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Thighs and Rice with Honey Lemon Calories

Very Good 4.0/5
(5 ratings)
cheesy chicken

This is for the slow cookerSubmitted by: LDYRKSKATE

CALORIES: 315.4  |  FAT: 6.4g  |  PROTEIN: 15.5g  |  CARBS: 52.7g  |  FIBER: 7.1g
Full ingredient & nutrition information of the cheesy chicken Calories

Good 3.5/5
(11 ratings)
Dijon Chicken Wrap

delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles Submitted by: HEIDICOLT

CALORIES: 267.9  |  FAT: 7.5g  |  PROTEIN: 22g  |  CARBS: 25.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Dijon Chicken Wrap Calories

Good 3.4/5
(5 ratings)
Creamy Chicken, Apple and Broccoli Salad

light, tasty, and quick to make!Submitted by: LEELEE2610

CALORIES: 163.8  |  FAT: 5.1g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Creamy Chicken, Apple and Broccoli Salad Calories

Very Good 4.4/5
(5 ratings)
Chicken Adobo

One of the best Filipino food: Chicken in soy sauce and vinegarSubmitted by: FAIRBEAUTY

CALORIES: 233.7  |  FAT: 13.8g  |  PROTEIN: 21.1g  |  CARBS: 7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chicken Adobo Calories

Very Good 4.2/5
(6 ratings)
Broccoli Chicken Casserole

Submitted by: STORMY0603

CALORIES: 148.9  |  FAT: 5.5g  |  PROTEIN: 16.6g  |  CARBS: 9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Broccoli Chicken Casserole Calories

Very Good 4.2/5
(6 ratings)
Rosemary Chicken

Easy and great when your kitchen is almost empty.Submitted by: DKOUNTZ81

CALORIES: 182.6  |  FAT: 7.8g  |  PROTEIN: 23.2g  |  CARBS: 1g  |  FIBER: 0.2g
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Good 3.0/5
(4 ratings)
Chicken Skewers

These are AWESOMESubmitted by: KITRAE

CALORIES: 197.6  |  FAT: 2.1g  |  PROTEIN: 37.6g  |  CARBS: 3.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chicken Skewers Calories

Good 3.8/5
(4 ratings)
Chicken Orientale

With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are lower in saturated fat, cholesterol, and sodium.

CALORIES: 376.4  |  FAT: 11.9g  |  PROTEIN: 55.9g  |  CARBS: 9.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chicken Orientale Calories

Very Good 4.2/5
(31 ratings)
Lemon Chicken

Chicken with a little zing to it.

CALORIES: 283.5  |  FAT: 5.2g  |  PROTEIN: 54.7g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lemon Chicken Calories

Very Good 4.7/5
(7 ratings)
Feta Chicken

chicken stuffed with feta cheeseSubmitted by: KIMPOSSIBLE2

CALORIES: 192.6  |  FAT: 6.8g  |  PROTEIN: 27.7g  |  CARBS: 4.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Feta Chicken Calories