(Top 500 Recipes)

Simple Recipes

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From the SparkRecipes Kitchen

Simple Quinoa and Vegetables

Very Good 4.1/5
(209 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by: CHEF_MEG

CALORIES: 294.9  |  FAT: 13.1g  |  PROTEIN: 7.4g  |  CARBS: 38.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Simple Quinoa and Vegetables Calories
Simple Mediterranean Vegetable Stew

Very Good 4.3/5
(32 ratings)
Simple Mediterranean Vegetable Stew

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by: CHEF_MEG

CALORIES: 76.1  |  FAT: 1.4g  |  PROTEIN: 2.3g  |  CARBS: 15.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Simple Mediterranean Vegetable Stew Calories
Simple Spicy Garlic Shrimp

Very Good 4.8/5
(10 ratings)
Simple Spicy Garlic Shrimp

Five ingredients, 10 minutes. Dinner is served!Submitted by: SPARK_RECIPES

CALORIES: 179.9  |  FAT: 8.2g  |  PROTEIN: 23.2g  |  CARBS: 2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Simple Spicy Garlic Shrimp Calories

Member Recipes for Simple

Simple Grilled Salmon

Very Good 4.3/5
(268 ratings)
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

CALORIES: 210.2  |  FAT: 9.5g  |  PROTEIN: 29g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Simple Grilled Salmon Calories
Super Simple Slow Cooker Beef Stew

Very Good 4.3/5
(73 ratings)
Super Simple Slow Cooker Beef Stew

Incredibly simple and fantastically tasty!!Submitted by: MELISSAROSE82

CALORIES: 181.3  |  FAT: 3.2g  |  PROTEIN: 19.8g  |  CARBS: 17.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Super Simple Slow Cooker Beef Stew Calories
Simple Roasted Turkey

Very Good 4.9/5
(9 ratings)
Simple Roasted Turkey

Simple, perfect roast turkey just like grandma used to make. The flavors of the turkey really stand out. Stuff with your favorite dressingSubmitted by: TABBYKAT75

CALORIES: 235.6  |  FAT: 8.4g  |  PROTEIN: 32.8g  |  CARBS: 5.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Simple Roasted Turkey Calories
Simple Roasted Veggies

Very Good 4.7/5
(6 ratings)
Simple Roasted Veggies

Simple but Flavorful Mix of Veggies~~Great with grilled chicken or fish or just over rice or couscous!!!Submitted by: MISSJCISRUNNING

CALORIES: 170  |  FAT: 7.7g  |  PROTEIN: 3.8g  |  CARBS: 25.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Simple Roasted Veggies Calories
Simple Seared Scallops

Very Good 4.7/5
(9 ratings)
Simple Seared Scallops

This recipe comes from Cooking Light. I don't flour my scallops, like the original recipes says to. Instead, I make sure that my scallops are competely dry and that my pan is HOT to get the sear. It's simple, and the balsamic gives a great flavor. I like to substitute tarragon as my herb, but choose what you like. I like to serve with haricot verts or seared spinach in garlic oil.
Submitted by: FOODIEWIFE

CALORIES: 172.2  |  FAT: 1.3g  |  PROTEIN: 28.6g  |  CARBS: 4.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Simple Seared Scallops Calories
Simple Salmon Patties

Very Good 4.3/5
(176 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES: 216.8  |  FAT: 7.8g  |  PROTEIN: 25.8g  |  CARBS: 10.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Simple Salmon Patties Calories
Simple Steamed Artichokes

Very Good 4.1/5
(7 ratings)
Simple Steamed Artichokes

5 minutes to an easy appetizer or snack! All you need is a microwave and ziploc bag to a tasty treat using artichokes.Submitted by: NICIV7

CALORIES: 59.3  |  FAT: 2.5g  |  PROTEIN: 2.5g  |  CARBS: 8.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Simple Steamed Artichokes Calories
Simple Pumpkin Chocolate Muffins

Very Good 4.8/5
(5 ratings)
Simple Pumpkin Chocolate Muffins

Quick to make and kid-friendlySubmitted by: TAH_DAH

CALORIES: 137.7  |  FAT: 4.4g  |  PROTEIN: 1.4g  |  CARBS: 23.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Simple Pumpkin Chocolate Muffins Calories
Chicken Adobo- Simple

Very Good 4.8/5
(10 ratings)
Chicken Adobo- Simple

Simple and DELICIOUS Chicken Adobo. Serves 1Submitted by: POPCORNPUNCH

CALORIES: 190.3  |  FAT: 1.6g  |  PROTEIN: 31.1g  |  CARBS: 13.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Adobo- Simple Calories
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!

Very Good 4.1/5
(30 ratings)
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!

This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years

Although it can take a little time to get the chicken off the bones, it's SO worth it! Also, if you don't want to use a whole chicken or shredding it just isn't your thing, you can use chicken parts or whole breasts instead, cut off the big chunks, and dice or shred them. They'll take less cooking time, too.

There's nothing better for you, especially when ONLY chicken soup will do! It's not ambrosia (nectar of the gods), but it's as close as I can get! I appreciate your feedback and input. Enjoy! SparkPeople rocks my world! Nancy, a/k/a KEEPITMOVINGSubmitted by: KEEPITMOVING

CALORIES: 105.4  |  FAT: 2.3g  |  PROTEIN: 16.7g  |  CARBS: 3.9g  |  FIBER: 1.2g
Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps

Very Good 4.5/5
(4 ratings)
Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps

This flavorful squash can always be found in the kitchen at the ranch as a creative replacement for white pasta. Add grilled chicken and a tomato salas and you have a meal. The avocado pesto is also delicious as a sandwich condiment or drizzled over sliced tomatoes. Submitted by: NOELLE601

CALORIES: 122.9  |  FAT: 7.8g  |  PROTEIN: 3g  |  CARBS: 13.1g  |  FIBER: 5g
Super Simple Cake-ookies!

Incredible! 5.0/5
(4 ratings)
Super Simple Cake-ookies!

Super moist and easy cookies!Submitted by: LAINELAYTON

CALORIES: 119.9  |  FAT: 10.3g  |  PROTEIN: 1.4g  |  CARBS: 7.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Super Simple Cake-ookies! Calories
Simple Savory Spanish Rice

Incredible! 5.0/5
(4 ratings)
Simple Savory Spanish Rice

This is so easy to make, you'll wonder how you ever made tacos without this savory side dish. You can also view each step of this recipe withSubmitted by: NEED2BHEALTHE

CALORIES: 69.5  |  FAT: 2.6g  |  PROTEIN: 1.2g  |  CARBS: 10.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Simple Savory Spanish Rice Calories
Porkchops and Peaches (from REAL SIMPLE Aug 2010)

Very Good 4.0/5
(5 ratings)
Porkchops and Peaches (from REAL SIMPLE Aug 2010)

This recipe was made from the REAL SIMPLE magazine with a couple tweaks to make it a little better for you. The sauce is AMAZING with the olive oil, vinegar, peach juice, pork juice and onions all playing off each other!Submitted by: DUSTEDTWIN

CALORIES: 798.4  |  FAT: 38.9g  |  PROTEIN: 63.8g  |  CARBS: 44.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Porkchops and Peaches (from REAL SIMPLE Aug 2010) Calories
Broth from vegetables, genuine, simple

(no ratings)
Broth from vegetables, genuine, simple

Make your own fresh vegetable broth, fantastic to use for the tomato, lentils,onion soup's recipe, or to use in any occasion or recipe, can substitute chicken broth, or only add protein powder for an energy drink. It can also be used as a soup base, just add your favorite cereal flakes and/or fresh sprouts.Submitted by: METOOW

CALORIES: 50.1  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 11.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Broth from vegetables, genuine, simple Calories
Southern Living Simple Meatload

(no ratings)
Southern Living Simple Meatload

Ground chuck offers lots of flavour and is less expensive, but lean ground beef has less fatSubmitted by: LIFEFIRST

CALORIES: 264.3  |  FAT: 10g  |  PROTEIN: 27.5g  |  CARBS: 16.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Southern Living Simple Meatload Calories
Simple Butternut Squash Soup

(no ratings)
Simple Butternut Squash Soup

A simple approach to a delicious fall or winter soup.Submitted by: HPAYNENVA

CALORIES: 112  |  FAT: 1.4g  |  PROTEIN: 7g  |  CARBS: 20.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Simple Butternut Squash Soup Calories
CP's simple fajita burritos

Very Good 4.7/5
(3 ratings)
CP's simple fajita burritos

Quick and easy low fat chicken burritos! Fajita style! You get almost even amounts of carbs and proteins in this meal. Very convenient for on the go.Submitted by: CHICANA_PEACH

CALORIES: 290  |  FAT: 7.6g  |  PROTEIN: 27.2g  |  CARBS: 28.9g  |  FIBER: 11g
Full ingredient & nutrition information of the CP's simple fajita burritos Calories
Simple Onigiri

Incredible! 5.0/5
(1 rating)
Simple Onigiri

Japanese sticky rice formed into balls, or triangles. Great for if you're into bento box lunches! Can be seasoned to your liking. This one includes a tuna centreSubmitted by: FIENDISHSARAH

CALORIES: 129.8  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 27.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Simple Onigiri Calories
Simple Multi-Grain Lentil Pilaf

(no ratings)
Simple Multi-Grain Lentil Pilaf

A fantastically healthy side, or add meat and extra broth to make a lovely soup!Submitted by: TOOCUPHABIT

CALORIES: 140.8  |  FAT: 1.9g  |  PROTEIN: 7.5g  |  CARBS: 23.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Simple Multi-Grain Lentil Pilaf Calories
Steph's Simple Chili (Vegan Vegetarian)

(no ratings)
Steph's Simple Chili (Vegan Vegetarian)

This is a great vegan vegetarian chili that is filling and can also be used as a side dish.Submitted by: SPARKSTEPH

CALORIES: 363.5  |  FAT: 3g  |  PROTEIN: 25.6g  |  CARBS: 77.4g  |  FIBER: 22g
Full ingredient & nutrition information of the Steph's Simple Chili (Vegan Vegetarian) Calories
Fried Rice - 300 cal. (Simple)

(no ratings)
Fried Rice - 300 cal. (Simple)

Craving chinese food? In only 10 minutes you can fill up on this rice, but not sabatoge your diet!Submitted by: MOECHICK

CALORIES: 289.5  |  FAT: 13.6g  |  PROTEIN: 13.9g  |  CARBS: 52.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Fried Rice - 300 cal. (Simple) Calories
Simple Spinach Florentine Soup

(no ratings)
Simple Spinach Florentine Soup

Quick and easy soup -- perfect for lunch!Submitted by: SPIKESCOPILOT

CALORIES: 132.2  |  FAT: 1.8g  |  PROTEIN: 10.5g  |  CARBS: 19.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Simple Spinach Florentine Soup Calories
Simple Tomato Sauce

Good 3.5/5
(2 ratings)
Simple Tomato Sauce

From Cook's Illustrated, a fresh tasting delicious tomato sauceSubmitted by: S318830

CALORIES: 65.9  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 13.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Simple Tomato Sauce Calories
Simple And Easy Homemade Marinara Sauce

(no ratings)
Simple And Easy Homemade Marinara Sauce

I have a nice neighbour who plant tomato in their garden, they harvest alot of tomatoes and i am welcome to get as much as i need, for a thank you i make them a home made spaghetty sauce, since it's only tomato with no meat, it sort of marinara sauce i guess. this is simple and easy and my husband said this is the best spaghetty sauce i have ever made, my other spaghetty sauce come from the jar, i guess now, he will refuse to eat the one from the jarSubmitted by: KELLYOFBANDM

CALORIES: 24.2  |  FAT: 0.9g  |  PROTEIN: 0.6g  |  CARBS: 3.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Simple And Easy Homemade Marinara Sauce Calories
Simple Lemonade

(no ratings)
Simple Lemonade

A quick and easy way to have fresh lemonade.Submitted by: PERREKEET

CALORIES: 50.1  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 13.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Simple Lemonade Calories
Simple Hot Chocolate

Incredible! 5.0/5
(1 rating)
Simple Hot Chocolate

Submitted by: MOLLYWOLLY

CALORIES: 56.5  |  FAT: 2g  |  PROTEIN: 2g  |  CARBS: 4.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Simple Hot Chocolate Calories
Simple Crab Bisque

Good 3.0/5
(1 rating)
Simple Crab Bisque

Rich & filling. Submitted by: SQUIRRELWOLFS

CALORIES: 176.1  |  FAT: 11g  |  PROTEIN: 6.3g  |  CARBS: 13.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Simple Crab Bisque Calories
Super Simple Lemon Pepper Salmon Steak

Incredible! 5.0/5
(3 ratings)
Super Simple Lemon Pepper Salmon Steak

10 minute gourmet meal!Submitted by: CHELLETRON

CALORIES: 597.3  |  FAT: 28g  |  PROTEIN: 78.5g  |  CARBS: 4.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Super Simple Lemon Pepper Salmon Steak Calories
Andi's Simple Balsamic Salad with Almonds and Apples

(no ratings)
Andi's Simple Balsamic Salad with Almonds and Apples

This is a very basic salad I often eat for lunchSubmitted by: ANDICOONS

CALORIES: 284.4  |  FAT: 19.4g  |  PROTEIN: 7.8g  |  CARBS: 24.5g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Andi's Simple Balsamic Salad with Almonds and Apples Calories